请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意:每个空格只填一个单词。
School lunches in Japan
Japan manages a rare achievement for a developed country when it comes to feeding its children ― high scores for nutrition but very low obesity rates. One major key? School lunches.
A landmark report by the UN's children agency UNICEF released Tuesday shows Japan topping the charts for childhood health indicators, with low rates of infant mortality and few underweight children.
Experts say there are various factors at work, including a health-conscious society and regularly check-ups for children required by law, but a nationwide school lunch program also plays a key role.
"School lunches with menus that are created by nutritionists are provided to all primary schools and the majority of junior high schools throughout Japan,," Mitsuhiko Hara, a pediatrician and professor at Tokyo Kasei Gakuin University, told AFP.
The lunches are mandatory — no packed lunches allowed ― and while they are not free for most, they are heavily subsidized 补助).Each meal is designed to have around 600-700 calories balanced between carbohydrates, meat or fish and vegetables.
"School lunch is designed to provide nutrition that tends to be lacking in meals at home," Education Ministry official Mayumi Ueda told AFP. "I think it contributes to the nutritional balance necessary for children."
Unlike the cafeteria system operated in some Western countries, Japanese school lunches are usually served in the classroom. Pupils frequently dish out the food to each other and clean up the room afterwards. There is no choice of meal, and no concessions offered for vegetarians, or anyone with religious restrictions.
The lunches are intended not only to feed children, but to teach them. "There's also a daily broadcast at school to explain the nutritional elements contained in the school lunch of the day, and this is a good way to educate kids,” Hara said.
"School lunch is positioned as part of education under the law,'? Ueda said. "It's not just about eating food, but children learn to serve, and clean up on their own?"
The Japanese government studies nutrition and eating habits in Japan annually, and uses the results to shape what goes into the school meals, she added.
And there are other factors at work, Hara acknowledged. "Because many Japanese are health-conscious, they try to eat a variety of food, which is good," he said. "And we're taught to eat seasonal food, which also contributes to good health. Japan is one of the rare countries that pay so much attention to food that is associated with specific seasons," he added.
Hara said another factor in Japan is regularly mandated childcare health checks. Parents of infants receive reminders from the local government, and children are given health checks at school, including measuring height and weight.
Still, even Japan has not escaped entirely the growing trend toward overweight children and childhood obesity, which in Japan, like elsewhere, tends to affect those from less wealthy families.
"Children in poverty are more likely to be overweight because families try to cut costs," Hara said. "As a result, they eat less protein but consume more carbs and sugar, which leads to obesity."
School lunches are all the more important to children in such situations, he said.
School lunches in Japan | ||
Introduction | As is reported by the UNICEF. Japan 1. high in childhood health: A social awareness of health, regular and 2. check-ups for children and a nationwide school lunch program are main 3. | |
Details of school lunches | Regarding health | • Menus created by nutritionists and 4. annually by government • Meals 5. innutrition • Food of great 6. and seasonal food • Official reminders of childcare health checks |
Regarding7. | The lunches are intended to improve • students' service consciousness and 8.. • students' knowledge of nutritional elements. | |
Problems to be solved | 9. of less protein but more carbs and sugar in 10. families leads to the increasing number of overweight children in Japan. |
高三英语任务型阅读简单题查看答案及解析
请认真阅读下列短文,根据所读内容在文章后表格中的空格内填入一个最恰当的单词。注意:每个空格只填1个单词。
Looking back at my younger years, I am sometimes amazed at how life has turned out. Nothing is exactly what I had originally planned for. The only thing that stays the same is who I am, my values, and my interests. If I could go back in time and hang out with my younger self for a day, here's what I would tell her.
1. Everything happens for a reason.
Without mistakes and failure, you would never have learned. Without pain, you would never have grown. So don't stress or think that life is unfair, because everything happens for a reason. And only time will tell what it will teach us.
2. Focus on one thing at a time. You can have it all but not all at once.
It is not surprising that many of us are doing too many things at once. We need to make ends meet. But if you are working three jobs at a time, it is not likely that you will succeed at any of them. You have to keep your eyes on the big picture. You have to ask yourself what exactly do you want to achieve for the next 10 years? Focus on one thing at a time. Achieve your goals one by one.
3. You can plan ahead, but your plan will definitely change when the time comes.
You can plan ahead because sometimes planning ahead can give you a clearer direction of where you want to go. However, plans will almost always change, so be prepared!
4. Trust your instincts.(直觉)
Don't worry too much about a decision you have to make. Just do what feels right. You know what you want. You might consult other people. But deep down, you know what you want. Do what makes you happy. Because at the end of the day, even if you follow logic, you will want to quit and follow your heart.
5. It's okay to be unsure about your purpose in life.
You might be graduating or have hit a turning point with your career. You might feel a bit lost and unsure of where to go. It's okay. Go out there and try as many different things as you can. Don't ever feel like you're wasting your time. Enjoy the journey. Don't rush. Every little path will lead you somewhere. And looking back, you will be able to connect the dots. It will all make sense.
6. Don't try too hard with people.
Don't worry if you feel like it's hard to make new friends. Just be yourself and be as open as you can. It might take a while until you find new best friends and a mate for life, but when you do, you will know it. It's not hard work. So, just do your thing and be yourself.
A letter to my younger self
Introduction | My values and interests stay the same even when life always offers me 1. results. |
Everything happens for a reason. | Mistakes, failure and sufferings help us learn and grow. So don’t question the 2. of life. Everything comes in to 3. a purpose and time will give us answers eventually. |
Focus on one thing at a time. | In order to make a 4., people have to do too many things at once, but many of them are not likely to succeed in this way. You need to have a(n) 5. plan for your future. |
Don’t be afraid of change. | You can plan 6. but also make sure that you get prepared for the change. |
Follow your 7.. | Find out what you really want and do it firmly. |
It's okay to be unsure about your purpose in life. | If you can’t see your future 8., it is not a waste of time going out and trying as many different things as you can. Whatever little things you do, when you connect the dots year later, you will see the 9. hidden behind them. |
Don't try too hard with people. | Be 10. when you can’t find your new best friends or mate for life. Things happen when they are going to happen. So be yourself. |
高三英语任务型阅读简单题查看答案及解析
PART FOUR WRITING
SECTION A
Directions: Read the following passage. Fill in the numbered blanks by using the information from the passage.
Write NO MORE THAN THREE WORDS for each answer.
The girls in this sixth grade class in East Palo Alto, California, all have the same access to computers as boys. But researchers say, by the time they get to high school, they are victims of what the researchers call a major new gender (性别) gap in technology. Janice Weinman of the American Association of University Women (AAUW) says, "Girls tend to be less comfortable than boys with the computer. They use it more for word processing rather than for problem solving, rather than to discover new ways in which to understand information.
After re-examining a thousand studies, the AAUW researchers found that girls make up only a small percentage of students in computer science classes. Girls rate themselves significantly lower than boys in their ability and confidence in using computers. And they use computers less often than boys outside the classroom.
An instructor of a computer lab says he's already noticed some difference. Charles Cheadle of Cesar Chavez School says, "Boys are not so afraid they might do something that will harm the computer, whereas girls are afraid they might break it somehow."
Six years ago, the software company Purple Moon noticed that girls' computer usage was falling behind boys. Karen Gould with the company says, "The number one reason girls told us they don't like computer games is not that they're too violent, or too competitive. Girls just said they're unbelievably boring." What girls want, Purple Moon found, is characters they can relate to and story lines relative to what's going on in their own lives. "What we definitely found from girls is that there is no intrinsic (内在的) reason why they wouldn't want to play on a computer; it was just a content thing," says Karen Gould.
The sponsor of the study says it all boils down to this: the technology gender gap that separates the girls from the boys must be closed if women are to compete effectively with men in the 21st century.
What has caused the new gender gap in technology?
I. The present situation:
Before high school: ◆Girls use computers 71 boys.
In high school: ◆Girls make up 72 in computer science classes.
◆Girls feel less comfortable with the computer.
◆Boys use computers 73 often than girls after class.
◆Boys feel more 74 when using computers.
II. The 75 of the situation:
What they do with a computer:
◆Girls prefer to use computers for _ 76 .
◆Boys prefer to use computers for 77 and understanding information.
How they feel about a computer:
◆Girls are afraid of breaking it.
◆Boys are 78 such worry.
Their 79 to computer games:
◆Girls think they are boring because the characters are irrelevant to their lives.
◆Boys don’t have such feelings.
III. The appeal from 80 :
◆The technology gender gap must be closed.
高三英语任务型阅读简单题查看答案及解析
PART FOUR WRITING SECTION A
Directions: Read the following passage. Fill in the numbered blanks by using the information from the passage. Write NO MORE THAN 3 WORDS for each blank. The Chilean earthquake, measuring 8.8 – magnitude, which struck early Saturday morning, released 500 times the energy of the 7.0 – magnitude quake that hit Haiti last month, a geophysicist told CBS’ “The Early Show. ” Tsunami warnings were issued for much of the Pacific, including Hawaii, following the quake that struck near the Chilean coast.
“When the earthquake occurred, it moved the land and then it moved the water causing the tsunami,” said U.S. Geological Survey geophysicist Jessica Sigala. “And the coastal areas of Chile have already noticed the wave heights up to about 7 feet.”
Sigala said Hawaiians can expect to see the waves from this tsunami around 11:20 a.m. local time (about 4:20 p.m. ET). “So we have to wait and see how big the waves will be.”
“It's not so much the height [of the wave] but it's the width, it's how long the duration, and then it's also the speed at which it's traveling,” said co-anchor Kelly Cobiella “Correct me if I'm wrong, but these waves are traveling at the speed of a jetliner, about 500 miles per hour?”
“That's correct. It's a big block of water coming onto the land,” Sigala said.
Chile has already experienced several aftershocks following the quake.
“Aftershocks are definitely a concern,” said Sigala. "We always see aftershocks with a large quake and a shallow quake, which this one was. And as of right now, we've located about maybe 15 aftershocks and those are of the larger kind. I'm sure they felt much more than that.”
“A shallow earthquake just means that it happened pretty close to the surface,” said Sigala. “And because of that the energy is really close to the surface, where all the buildings and people are.”
50 deaths caused by aftershocks have been reported, according to the national emergency agency, adding the estimate casualties to 960.
Title: Concerns after 71
I. Tsunami:
● 72 : much of the Pacific, including Hawaii
●Cause: the earthquake moved 73
●Wave Heights: about 74
● 75 ____ : about 500 mph
II. 76 _ :
●Reason: the Chilean Earthquake was a 77__ and a 78 earthquake, which always have them after the major one
●Number: at least 79
●Loss:_____ 80______
高三英语任务型阅读简单题查看答案及解析
第二卷(共35分)
第五部分:任务型阅读 (共10小题;每小题1分,满分10分)
There are a number of languages spoken throughout the world. Every person knows at least one language, which he learns in his childhood and is routinely used for speaking and writing. However, many people are fond of learning two or more languages, so they try to be bilingual, which means that they try to have the knowledge of two or more languages. And being bilingual can bring a person a number of benefits in various aspects. For example:
A person can get cognitive(认知的) benefits from it. The bilingual people have two or more words for each idea and object. Therefore, a bilingual person can develop a creative thinking. The bilinguals are aware of which language should be spoken with which person in a particular situation. So they are more sensitive(敏感的) to the needs of the listener than the people who only use one language: Being bilingual also improves and enriches a person's mental development.
Being bilingual has a positive effect on a person's character. The bilinguals are able to switch between different languages and talk to different people in various languages. It increases a sense of self-esteem( 自尊). Being bilingual creates a powerful link in different people from different countries.
A bilingual education offers better curriculum(课程) results. The bilinguals tend to show a higher performance in examinations and tests. The bilinguals find it quite easy to learn and speak three, four or more languages.
Being bilingual offers potential employment benefits. It offers a wider choice of jobs in various fields. The bilinguals can get a great many career opportunities in transport, tourism, public relations, marketing and sales, banking, translation, law, teaching and so on.
So it can be concluded from the above that we should try our best to learn and master two or more languages.
Title: 71.__________ of being bilingual
72._________ | Having the knowledge of two or more languages. | |
Benefits | Cognition | ● Make a person think 73.__________. ● Make a person more sensitive to the listener's 74.__________. ● Improve and enrich a person's mental development. |
75._________ | ● Increase a person's sense of 76.__________. ●Create a powerful link in different people from different countries. | |
Curriculum | ● Enable a person to 77.__________ better in examinations and tests. ● Make a person easily learn and speak more languages. | |
78._________ | ● Offer a person more 79.__________ in finding jobs. | |
80.________ | We should try our best to learn and master two or more languages. |
高三英语任务型阅读简单题查看答案及解析
PART FOUR: WRITING
Section A
Directions: Read the following passage. Complete the diagram by using the information for the passage. Write NO MORE THAN 3 WORDS for each answer.
When I opened my e-mail the other day, a pretty woman named Rachel appeared on my computer screen. She greeted me by name and started talking with great enthusiasm. Every now and then she stopped to smile at me or blow a kiss. She was reading to me an e-mail from my brother, and a lot of it was about his getting the phone company to give him a high-speed Internet connection. It was pretty cool.
Rachel was there thanks to a new technology called Facemail. Facemail lets you send e-mail that can read mails to the receiver by an attractive male or female form or by a clown. The software, which is free, can be downloaded at www.Facemail.com.
Facemail faces are lifelike, and they copy emotions based on the ones that you put in your text. For example, type in X, and Rachel blows a kiss.
Life FX, the company that develops the Facemail is sure there are broad business uses. The reason e-business is not popular, the company says, is that buying over the Internet lacks the human touch. But what if you went to the Nike website and Michael Jordan greeted you by name, waited on you and personally closed the sale? Besides, the company is talking with Whirlpool company about the technology in a computer screen on a fridge. Then if Mom can’t be at home when the kids get back from school, she can leave a note with voice and image telling them what there is to eat.
Facemail could get hot fast. Personally, I am a fan. But Facemail should be used with words in an e-mail and add angry emotions when you’ve got junk mails.
Title: A New Technology On 71.________
I My findings:
* I was greeted by 72.___________ on my computer when I opened my e-mail the other day;
* She kept reading to me an e-mail from my brother about a high-speed Internet connection;
* Sometimes she would stop to smile or 73._______________;
II More details of Facemail:
*74___________: Facemail can let your e-mails read by a “person”;
*Feature: Facemail faces are 75.______________and changeable;
*76.____________: Life FX
*Future of Facemail: ①It is sure to have 77._____________;
②It may be used in a computer screen 78.___________ to help mothers;
III My personal 79.__________about Facemail:
*It could get hot fast
*It should be used with words in an e-mail;
*It might make you 80._________ when getting junk mails.
高三英语任务型阅读简单题查看答案及解析
第II卷 非选择题 (两部分,共35分)
第四部分 任务型阅读 (共10小题,每小题1分,满分10分)
请认真阅读下列短文,并根据所读内容在文后表格中的空格里填入一个最恰当的词。
注意:每空只填1个单词。请将答案写在答题卡上相应题号的横线上。
Do we need an “Ivy League”?
China may soon have its own “Ivy League”, with a union of top universities.
The term originally referred to an athletic conference of eight top universities in the northeastern US. The Chinese version, which was officially started in mid-October, consists of nine famous universities, including Peking, Tsinghua, Zhejiang and Fudan. The union is supposed to result in student exchange programs, recognition of academic achievements, and other joint programs.
The news of this Chinese “Ivy League” has received mixed responses from the public and press. Some negative critics have dismissed it as yet another example of the wishful copying of international practices without fully understanding them. Others say that the “Ivy League” is not necessary but that the union is a good idea, one that could promote academic development.
So what’s your opinion on a Chinese “Ivy League”? Do we need one?
Yes. Ivy League or not, nine of China’s best universities cooperating is a good thing.
These universities combining resources could create a better environment for students and for research. It could also save a lot of time and resources because it would mean fewer unnecessary investments for some of the universities.
Allowing students to move to or have exchanges with other universities could broaden their horizons, improve their social skills and create more employment opportunities. The results could be more important than lessons and achievements.
The term “Ivy League” carries a sense of academic excellence, tradition and reputation. If borrowing such a term could encourage students’ and professors’ mental state and improve Chinese higher education, then there’s no reason not to do it.
No. Universities should do some work on increasing cooperation instead of copying an “Ivy League” model.
Many Chinese universities already have such cooperation with each other. If this cooperation were associated with the “Ivy League”, it would just distract (分散) attention and resources and have a negative effect.
These Chinese universities are all state-run and most get their funding from the government. They’re quite similar to each other in many ways and more cooperation wouldn’t bring about as much potential ability as between , say, public and private, or Chinese and foreign universities.
China should find its own way to develop world-class universities instead of by copying some foreign practices. We have our own unique conditions and foreign lessons often don’t apply well here.
Ivy in America | Originally referred to an athletic conference of eight famous universities in the 71 of America | |
Ivy in China | Member universities | Nine famous universities |
Purposes of the union | * To exchange students | |
* To 72 the academic achievements | ||
* To work on joint programs | ||
73 from the public | Positive side | 1. The cooperation is good for the 75 of resources and creation of a better environment. |
2. Students will have 76 difficulty finding jobs through the student-exchange program. | ||
3. The cooperation will encourage students and professors 77 . | ||
74 side | 1. Attention will be drawn away and 78 will be divided. | |
2. The cooperation won’t have great effect because of their 79 in running universities. | ||
3. China should develop world-class universities in its unique way without 80 foreign practices blindly. |
高三英语任务型阅读简单题查看答案及解析
Age has its privileges in America, and one of the more prominent of them is the senior citizen discount. Anyone who has reached a certain age — in some cases as low as 55 — is automatically entitled to dazzling array of price reductions at nearly every level of commercial life. Eligibility is determined not by one’s need but by the date on one’s birth certificate. Practically unheard of a generation ago, the discounts have become a routine part of many businesses — as common as color televisions in motel rooms and free coffee on airliners.
People with gray hair often are given the discounts without even asking for them; yet, millions of Americans above age 60 are healthy and solvent(有支付能力的). Businesses that would never dare offer discounts to college students or anyone under 30 freely offer them to older Americans. The practice is acceptable because of the widespread belief that “elderly” and “needy” are synonymous (同义的). Perhaps that once was true, but today elderly Americans as a group have a lower poverty rate than the rest of the population. To be sure, there is economic diversity within the elderly, and many older Americans are poor. But most of them aren’t.
It is impossible to determine the impact of the discounts on individual companies. For many firms, they are a stimulus to revenue. But in other cases the discounts are given at the expense, directly or indirectly, of younger Americans. Moreover, they are a direct irritant in what some politicians and scholars see as a coming conflict between the generations.
Generational tensions are being fueled by continuing debate over Social Security benefits, which mostly involve a transfer of resources from the young to the old. Employment is another sore point. Buoyed (支持) by laws and court decisions, more and more older Americans are declining the retirement dinner in favor of staying on the job — thereby lessening employment and promotion opportunities for younger workers.
Far from a kind of charity they once were, senior citizen discounts have become a formidable economic privilege to a group with millions of members who don’t need them.
It no longer makes sense to treat the elderly as a single group whose economic needs deserve priority over those of others. Senior citizen discounts only enhance the myth that older people can’t take care of themselves and need special treatment; and they threaten the creation of a new myth, that the elderly are ungrateful and taking for themselves at the expense of children and other age groups. Senior citizen discounts are the essence of the very thing older Americans are fighting against — discrimination by age.
Outline | Details |
Introduction | Age determines whether an American can be given a discount, which is a common 1.________________in American business life today. |
Origin of senior citizen discount | ●Since the senior citizens are often treated as people who are in 2.____________, they are given such priority. |
3.__________ situation | ●The situation has changed a lot where the majority of the elderly are not poor at all. ●Younger Americans were at a/an 4.__________ directly or indirectly due to the discounts given to the elderly, thus leading to conflicts between generations. ●The number of older Americans 5.___________ to work rather than retire is on the increase, which means 6.__________ opportunities for young workers. ●It is no longer a kind of charity because millions of senior citizens don’t need the priority 7.__________. |
Conclusion | It’s unwise to offer discount priority to the elderly. ●It will mislead people to think they are unable to 8._____________ to themselves. ●People may think that they are ungrateful and they’re hurting the 9._____________ of other age groups. ●Actually senior citizen discounts, to some extent, 10. ___________against their age. |
高三英语任务型阅读简单题查看答案及解析
第II卷 (两部分 共35分)
第四部分 任务型阅读(共10小题;每小题1分,满分10分)
请认真阅读下面短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词。
注意:每空只填1个单词。
The number of young Internet addicts had grown to 24 million by 2009, almost double the figure for 2005, as the nation’s Internet population continues to rise, a survey shows. The addicts accounted for one in seven young Internet users, according to the survey.
“The survey results highlight the worrying situation of the ever-growing number of young Internet addicts,” Hao Xianghong, secretary-general of the China Youth Association for Network Development (CYAND), said yesterday at a press conference to release the results.
The findings come against the background of an increasing number of children and young adults receiving controversial re-education or treatment to fight Internet addiction at rehabilitation (康复)schools, camps and clinics dotted across the country.
Last year, governments at all levels sprung into action, closing down cyber cafes and announcing plans to install filtering software on every computer.
The nation’s Internet population, already the world’s largest, rose nearly 30 percent in 2009 to 384 million, of which one in three was younger than 19, according to the China Internet Network Information Center.
The new survey of more than 7,000 people aged 6 to 29 in 30 provinces, municipalities and autonomous regions was conducted from last September to January. It has been conducted every two years since 2005 by CYAND.
As many as 15.6 percent of netizens aged 18 to 23 were Internet addicts, accounting for the largest percentage compared with other age groups, while 8.8 percent of Internet users aged 6 to 12 were web addicts, the lowest percentage, according to the survey.
“Compared with 2005, the number of Internet addicts aged 18 to 23 has increased, while addicts in the 6-12 age group have decreased. It shows that the years of efforts by the authorities to prevent children from getting hooked are effective,” Hao said, “But it also shows us that more needs to be done for helping addicts aged 18 to 23, who are mainly students,” he said.
Although there is no universal standard on Internet addiction, web users are defined as Internet addicts if school grades, careers or interpersonal relationships in real life are affected by overuse of the Internet, according to Ke Huixin, director and professor of the survey and statistics institute of Communication University of China, who also headed the survey.
Those defined as addicts should also meet at least one of three requirements: He or she always wants to use the Internet; feels annoyed or depressed if denied Internet use; or feels happier in the cyber, rather than the real world.
“As one of the few nationwide surveys, it is expected to comprehensively reflect the true picture of Internet addiction among Chinese youths,” said Ke.
Young Web Addicts Increase in China | |
China’s general situation of netizen population | The nation’s Internet population continues to rise. (71) ▲ it was already the world’s largest, it rose nearly 30% in 2009, of which one third were younger than 19. |
(72) ▲ of a survey | The number of young Internet addicts was almost (73) ▲ larger than that in 2005. The addicts (74) ▲ up one seventh of young Internet users. The 18-23 age group account for the largest percentage of the addicts, while the 6-12 age group the lowest. |
(75) ▲ taken to fight Internet addiction | Children and young adults fight Internet addiction by receiving reeducation or (76) ▲ at different institutions. Closing down cyber cafes and planning to install filtering software on every computer |
Definition of Internet addiction | No universal (77) ▲ Three requirements at least: The person has a strong (78) ▲ for computer use; feels annoyed or depressed if denied computer use; feels happier in the virtual world than in the real world. |
Conclusion drawn from the survey | Efforts by the authorities have (79) ▲ off. More (80) ▲ should be paid to helping addicts aged 18 to 23. |
高三英语任务型阅读简单题查看答案及解析
请认真阅读下列短文,并根据所读内容在文章表格中的空格里填入一个最恰当的单词。
A brief course of brain exercises helped older adults hold on to improvements in reasoning skills and processing speed that could be detected as long as 10 years after the course ended, according to results from the largest study ever done on cognitive training.
The findings, published on Monday in the Journal of theAmerican Geriatrics Society, offer welcome news in the search for ways to keep the mind sharp as 76 million baby boomers in the United States advance into old age.
The federally-sponsored trial of almost 3,000 older adults, called the Advanced Cognitive Training for Independent and Vital Elderly study (ACTIVE), looked at how three brain training programs --- focusing on processing speed, memory and reasoning ability --- affected cognitively --- normal adults as they aged.
People in the study had an average age of 74 when they started the training, which involved 10 to 12 sessions lasting 60 to 75 minutes each. The training course was designed to improve specific cognitive abilities that begin to decline as people age. It did not aim to prevent dementia(痴呆) caused by underlying disease such as Alzheimer’s. After five years, researchers found that those with the training performed better than their untrained counterparts in all three measures.
Although gains in memory seen at the studyˈs five-year mark appeared to drop off over the next five years, gains in reasoning ability and processing speed lasted 10 years after the training.
"What we found was pretty astonishing. Ten years after the training, there was evidence the effects were durable for the reasoning and the speed training," said George Rebok, an expert on aging and a professor at Johns Hopkins University in Baltimore, who led the study.
The participants in all three training groups also reported that the training made it easier for them to do daily activities such as managing their medications, cooking meals or handling their finances than those who did not get the training. But standard tests of these activities showed no differences between the groups.
"The speed-of-processing results are very encouraging," said study co-author Jonathan King, program director for cognitive aging in the Division of Behavioral and Social Research at the National Institute on Aging (NIA), part of the National Institutes of Health, which helped fund the research.
King said the self-reported improvements in daily function were interesting, but added, "We do not yet know whether they would truly allow older people to be independent for a longer time." However, the researchers said even a small gain would be likely to ease the burden on caregivers and health care providers.
"If we delay the attack of difficulties in daily activities even by a small amount, that can have major public health implications in terms of helping to control healthcare costs, delaying entry into institutions and hospitals," Rebok said.
Brain Training Courses Keep 1. Sharp | |
Basic information about the study | ●The study was 2. by the federal government. ●3,000 participants aged 74 on average were 3. in the training course. ●They were given cognitive training, whose 4. were processing speed, memory and reasoning ability. |
Results of the study | ●The training enables the participants to give a better 5. in all three measures. ●Older adults enjoy 6. of the training especially in processing speed and reasoning skills even 10 years after the training. ●According to the participants, they had less 7. dealing with their daily activities. |
8. of the study | ●The findings help in looking for ways to keep the mind sharp with76 million baby boomers 9.. |
Opinions of the researchers | ●It is unknown whether the brain training would make it possible for older adults to live independently longer. ●However, even a small gain could reduce the burden of 10. to the elders. |
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