How do you get yourself to take action now? H...

How do you get yourself to take action now? Here are some powerful suggestions.

Focus intensely on the positive things that your actions will accomplish. 1. Whether it's something you're seeking to accomplish, or something you're seeking to be rid of. picture exactly how your life will be after the work is done. The more intensely you can imagine it, the better.

2. The only real reason you have for avoiding action is because you associate some kind of pain or discomfort with it. Therefore, it helps to associate something even more painful with not taking action. Instead of focusing on the relatively minor pain of taking action, focus instead on the major pain of not taking action.

3. Think of all the reasons you can come up with to not take action, and then destroy all those reasons with a single word —"But." Simply state the excuse, put the word "but" after it, and then finish the sentence. For example, “I’ve never done this before, BUT I can learn." Stick the word "but" in there, and challenge yourself to finish the sentence.

Take the first small step. Don't even concern yourself with committing to the whole project or course of action. Just do something very easy and very small. The point is to find a little momentum（动力）4. Then climb aboard the momentum train, and let it help you keep the effort going.

Make it fun. Realize that just about anything can be fun if you'll think of it as fun and enjoyable. Find a way to make something fun, and not only will you want to do it; you'll also be better at it. 5.

A.You always choose what to do,

B.Lay all your excuses out on the table and deal with them.

C.In your mind, picture in great detail what your actions will bring you.

D.Whatever you must do to achieve success, find a way to enjoy it.

E.Focus on the negative things that will happen if you don't take action.

F.Getting started with your biggest task or most difficult action may seem too much.

G.Once you take that small action, let yourself fully enjoy how great it feels.

高一英语七选五困难题查看答案及解析

Find Your Self-worth

Do you measure your personal self-worth based on what others think of you? Do you work really hard to make others like or support you? Do you lack confidence? 1.Increasing self image will help build your confidence and your personal self-worth. So how?

Pay attention to your body language. How you hold your physical body has an effect on how others see you and on how you personally feel. Similarly, how you feel often determines your body language and your outward behavior.2.A simple way is to check your body language. Stand tall with your head held high, shoulders squared, back straight and legs solid; you will feel more in control.

Develop your own measuring stick3. Don’t let others influence your view of success or happiness. Take time out to recognize your achievements no matter how big or small they are. Keep track of your achievements and proud moments in a journal. If you keep a personal journal or even a work journal, start writing in the journal from back to front keeping track of all the little and big things that happen every day.

4. Here’s a simple exercise you can do to gain a richer way of thinking on how you are sensed by others. Start by taking a close look at yourself and create a list of your unique strengths. Who are you? 5.Ask friends, families to share with you what they see as your key characteristics.

Now you know that you’re more than you think you are. So, create a positive picture of your future and then confidently move forward.

A.Know your worth.

B.The two go hand in hand.

C.What sets you apart from others?

D.Are you beating yourself up with your own language?

E.If your answer is yes, perhaps you just don’t consider yourself worthy.

F.Know what’s important to you and take time to honor what you value most.

G.Then take a step towards something you really want by taking some action.

高一英语七选五中等难度题查看答案及解析

Easy way to get healthyI always hate the first few weeks of the New Year, mostly because people all say, “Let’s diet! It’s a new year！“You can always choose to switch it up!1.Here are some simple ways to get your health on all year round.Switch out bad habits for good ones.2.Do something as simple as swapping nighttime cookies for nighttime vitamins.Catch some sleep. One of the most important things we can do for our minds and bodies is to make sure we’re getting enough sleep on a regular schedule.3.Feed your mind. Keep your mind smart. Start a new hobby, read a book about something you don’t understand— and so on.4.I’m not suggesting you take on a new sport. But taking the stairs, parking farther away, and finding a hobby you enjoy will allow you to be active.Get organized. I’m not saying a whole repair of your entire world; start small. Organize a kitchen cabinet. Purge(清除) yourself of stuff you don’t need.Get rid of the mess. That means your mind is included too! Make lists. Get a calendar and mark down important days. Clear your mind and your home.5..Smile. Overlook some of the bad things that are going on in your life, and focus on the good. Staying positive can help in nearly every aspect of your life! Chang your activity.

A.Change your activity up.

B.Try exercising your brain too.

C.You’ll find it improves your mood.

D.You are the one to improve yourself.

E.It’s time to take charge of your health!

F.Sounds boring, I know, but trust me—sleep is amazing for you.

G.Smart small, and don’t plan to change your entire life in a week.

高一英语七选五中等难度题查看答案及解析

阅读下面有关内容，请从 A—F 选项中选出符合各段段意的最佳选项。选项中有一项是多余选项。

Tips for Learning English

1.

The biggest problem most people face in learning a new language is their own fear. They worry that they won’t say things correctly or that they will look stupid so they don’t talk at all. Don’t do this. The fastest way to learn anything is to do it— again and again until you get it right. Like anything, learning English requires practice. Don’t let a little fear stop you from getting what you want.

2.

The absolute best way to learn English is to surround yourself with it. Take notes in English, put English books around your room, listen to English language radio broadcasts, watch English news, movies and television. Speak English with your friends whenever you can. The more English material that you have around you, the faster you will learn and the more likely it is that you will begin “thinking in English”.

3.

There are some good English teachers that have had to learn English as a second language before they could teach it. However, there are several reasons why many of the best schools prefer to hire native English speakers. One of the reasons is that native speakers have a natural flow to their speech that students of English should try to imitate. The closer ESL / EFL students can get to this rhythm (节奏) or flow, the more convincing and comfortable they will become.

4.

This is not only a fun way to learn but it is also very effective. By watching English films (especially those with English subtitles) you can expand your vocabulary and hear the flow of speech from the actors. If you listen to the news you can also hear different accents.

5.

Many people think that exercises and tests aren’t much fun. However, if you never test yourself, you will never know how much you are progressing. Start now by doing some of the exercises and tests on this site, and return in a few days to see what you’ve learned. Keep doing this and you really will make some progress with English.

A.Use All of Your Resources

B.Speak Without Fear

C.Watch English Films and Television

D.Do Exercises and Take Tests

E.Surround Yourself with English

F.Listen to Native Speakers as Much as Possible

高一英语信息匹配简单题查看答案及解析

Have you ever picked a job based on the fact that you were good at it, but later found it made you feel very uncomfortable over time? If you don’t know about your personality, it will hurt you in the long term regardless of your skills or the job’s pay. There are several areas of your personality that you need to consider to help you find a good job. 1.

Do you prefer working alone or with other people?

There are isolating jobs that will drive an outgoing person crazy. 2. Most people are not extremes in either direction. But they do have a tendency that they prefer. There are also positions that are sometimes a combination of the two. This may be the best for someone in the middle who adapts easily to either situation.

How do you handle changes?

Most jobs these days have some elements of changes to them, but some are more than others. If you need stability(稳定) in your life, you may need a job where the changes don’t happen so often. 3.

What type of work environment do you enjoy？

This can range from being in a large building with a lot of people you won’t know immediately to a smaller setting where you’ll get to know almost all the people there fairly quickly.

4.

Some people are motivated(激励) by the pay they get, while others feel too stressed to be like that. The variety of payment designs in the sales industry is a typical example for this.

5. I’ve seen it over and over again with people that they make more money over time when they do something they love. Finding out about your personality may take you a little longer, but making a move to do what you have a passion for can change the course of your life for the better.

A.How do you like to get paid?

B.Here are a few of those main areas.

C.But other people might be bored with the same daily routine(常规事务).

D.How will you be motivated?

E.There are also interactive jobs that will make a shy person uneasy.

F.Most people are not extreme in choosing a job.

G.All in all, knowing yourself is a great starting point for you.

高一英语七选五中等难度题查看答案及解析

How to Tell Your Parents About a Bad Test Grade

If you’ve gotten a bad grade on a test, your parents may not be too pleased about it. 1. Here are some tips for you to follow.

Talk to your teacher.

2. Ask your teacher where you have gone wrong with the examination paper and if there is any way to improve your score He can help you decide what to do and guide you on the right path for the future.

Practice what you will say.

If you’re worried about how to tell your parents about your grade, take time to practice first. 3. Either way, having some idea of what you will say and how you will say it ahead of time can be very helpful in the moment.

4.

It will look like you’re being dishonest or trying to cover up your grade if you wait two weeks to tell them about your grade. Try to get it out of the way within a few days of getting the news. Getting it off your mind will make you feel better, too.

Pick good moment.

If you approach them when they’re already stressed or angry, they’ll be less likely to react well. 5. Such as during or immediately following dinner or when you’re out on a dog walk or have just parked the car.

A.Tell your parents sooner rather than later.

B.You can talk to a toy animal or yourself in front of a mirror.

C.Don’t get too worked up before showing your parents the grade.

D.You’d better spend a little time preparing yourself to break the news.

E.The sooner you tell them,the more likely they are to be able to help.

F.Before you tell your parents,it might be helpful to meet with your teacher.

G.Try a calm,family time when your parents aren’t disturbed by other concerns.

高一英语阅读选择中等难度题查看答案及解析

单句改错

1.He was bring up in New York.

2.It hit him that he had lost his key in the office.

3.The table is such heavy that I can’t move it.

4.Obvious,the students are not interested in the subject.

5.We are looking forward for seeing the film Wonder Woman.

6.It was last year when you taught me how to drive.

7.You can’t take photographs here without permit.

8.It is a strange thing that he could have done such a thing.

9.We will take chance to have the party outdoor.

10.Now you can do some exercise and have fun your kids at the same time.

高一英语单句改错中等难度题查看答案及解析

Time is on your side

How frequently do you say “I don’t have time”? Quite often, I guess. Every time we say those words, they make us feel weak and out of control. You are in control of your hours and your life. 1.

I know it’s not as easy as simply turning off the TV. But here are two steps that will help you take back control and get time on your side.

★2.

Be honest: do you spend an hour or two visiting Weixin and QQ every day? Are you spending time with people that you don’t really like just to please them? Are there meetings you attend that you can politely refuse?

It’s time to get real about the hours that add up to a lot of dissatisfying nothing. Think how you can cancel daily activities that are not useful. 3.

★Change your language.

Words matter. They have power. Saying “I don’t have time” is an excuse for not wanting to do something. Here are some good, empowering alternatives (选择):

“I choose not to start that project until next year.”

“4.”

“I’d love to go out this weekend but have important work I need to do first.”

Get better at saying no. 5. Use little pockets of time (friend running late, car stuck in traffic, meeting ending 10 minutes early) to do some productive thinking. All these things can add up over time more than you believe!

A.Identify your blocks.

B.But you are likely wasting a lot of it!

C.I really don’t have enough time to do it.

D.Replace them with things that satisfy you.

E.Take no notice of all those unimportant messages on your phone.

F.I’d love to read that book — I’ll get to it after my homework is complete!

G.When you don’t have a plan for your life, someone else will plan it for you.

高一英语七选五困难题查看答案及解析

How to Make a Complaint in English

Most of us do not enjoy complaining. But sometimes we must do it to get a solution.1.. An effective English complaint often has the following three steps.

Explain the problem

To do it effectively, you must use polite and respectful language.2..For example, if you are at a restaurant and the server forgets to bring your drink, saying “You didn’t bring my drink” may be too direct. It may sound critical and cause the server to become defensive. So you can use phrases to politely explain your problem.

State your feelings

This step is often not necessary.3.. Some problems have easy and quick solutions. For example, politely telling people that they forgot something or overcharged you usually leads to a speedy solution. But imagine that you are receiving poor service.4.. In these cases, you need to politely express how you feel.

5.

The third step is to ask for action to be taken on the problem. This is an important step. Depending on who the listener is, you or they may need to ask someone else to take action.

A.Ask for action

B.Blame the problem on them

C.You should avoid complaining

D.It will depend on how bad the problem is

E.In English,polite language is usually indirect

F.Today,we will tell you how to make a complaint in English

G.Or,maybe there is a continuing problem in your apartment building

高一英语七选五简单题查看答案及解析

Do you feel 1.difficult to be happy all the time? Now I’ll give you some Tips 2.how to make yourself happy. One way is being 3.(self) because unselfishness is the key factor 4. (require) if you want to get along well with others. By 5.(say) being unselfish we mean we 6.not want everything our own way or demand the best share of everything. Another way is to look for good points in 7.people. You will find most people pleasant to go with and it will surely make you happy. Third, you can’t expect to be too perfect, 8.don’t be too unhappy when you make mistake. Everything will be Ok if you　 try to make things right. Finally, it is important to remember that while you　 are no 9.(bad) than others, chances you have may not be much better in this case, 10. best way to be happy is to think yourself above other people.

高一英语短文填空中等难度题查看答案及解析