If you’re feeling empty, you’re not alone. Many of us feel empty in different ways. For instance, you might feel empty because something is missing in your life. Or the emptiness might stem from slowly abandoning yourselves, not listening to your own hopes and desires. Abandoning yourselves can also spark anxiety, depression, guilt and shame, 1.. Here are several suggestions to help you out.
Acknowledge the emptiness. If you're experiencing emptiness that's more like a gaping hole, acknowledge it, and be gentle with yourself. 2. If this emptiness is because of a loved one's passing, get angry with yourself. In that case you learn to live life alongside that hole of missing that person.
Explore your feelings of emptiness. Scientists suggested exploring the below questions. We can do this while journaling, taking a walk or drinking a cup of tea.
●Do I tell myself positive things?
●What am I trying to prove or win?
●3.
●Am I blaming myself for things that are out of my control?
4. Fight the urge to turn to the outside world for fulfillment. Instead of trying to fill the emptiness with drugs, alcohol, TV, computer games or anything else, look within, and spend time with yourself. It may feel uncomfortable at first, but the more you practice devoting time and energy to yourself and caring for yourself, the less present those empty feelings, will be.
5.Whether you are experiencing difficult relationships, losses, or feeling a lack of purpose or mining, you are worthy of a fulfilling and meaningful life.
A.Explore your current feelings.
B.Spend with yourself every day.
C.How do you handle your emptiness?
D.Den t heat yourself up for feeling this way.
E.Have I been judging myself or comparing myself to others?
F.It's important to acknowledge and accept your feelings of emptiness.
G.Do you too much time on TV, computer games or anything else?
高三英语七选五中等难度题
If you’re feeling empty, you’re not alone. Many of us feel empty in different ways. For instance, you might feel empty because something is missing in your life. Or the emptiness might stem from slowly abandoning yourselves, not listening to your own hopes and desires. Abandoning yourselves can also spark anxiety, depression, guilt and shame, 1.. Here are several suggestions to help you out.
Acknowledge the emptiness. If you're experiencing emptiness that's more like a gaping hole, acknowledge it, and be gentle with yourself. 2. If this emptiness is because of a loved one's passing, get angry with yourself. In that case you learn to live life alongside that hole of missing that person.
Explore your feelings of emptiness. Scientists suggested exploring the below questions. We can do this while journaling, taking a walk or drinking a cup of tea.
●Do I tell myself positive things?
●What am I trying to prove or win?
●3.
●Am I blaming myself for things that are out of my control?
4. Fight the urge to turn to the outside world for fulfillment. Instead of trying to fill the emptiness with drugs, alcohol, TV, computer games or anything else, look within, and spend time with yourself. It may feel uncomfortable at first, but the more you practice devoting time and energy to yourself and caring for yourself, the less present those empty feelings, will be.
5.Whether you are experiencing difficult relationships, losses, or feeling a lack of purpose or mining, you are worthy of a fulfilling and meaningful life.
A.Explore your current feelings.
B.Spend with yourself every day.
C.How do you handle your emptiness?
D.Den t heat yourself up for feeling this way.
E.Have I been judging myself or comparing myself to others?
F.It's important to acknowledge and accept your feelings of emptiness.
G.Do you too much time on TV, computer games or anything else?
高三英语七选五中等难度题查看答案及解析
If you’re in your 20s or even 30s, you might feel a lot of uncertainty all the time. You may be not sure what your life purpose is.1.This is normal.
We all want to have a certain life purpose. We all want to feel we’re on the right path. We all want to perfect our habits, our routines, or our productivity. We all want to feel more certain, and perfect in what we’re doing.
There is a struggle between the comfort of certainty and perfection and the fear of uncertainty and being suboptimal(不最理想的).
Let me let you in on a secret: no one is free from this struggle. Look at the most successful people you can think of —Bill Gates, Obama, Taylor Swift. 2.Do you think they have certainty and a feeling of reaching perfection? Not a chance. There is not one of us alive, not me or anyone else, who ever feels certainty about their purpose or path. If they do, they’re fooling themselves. 3.
No one ever feels they’ve found the perfect productivity routine, the perfect version of themselves. 4.
We all feel uncertainty, all day, and we all struggle with it. Some people have grown more comfortable with it than others, but in general no one likes uncertainty.
5.That’s perfectly OK, perfectly normal. Don’t run from it. Instead, stay with this uncomfortable, unappealing uncertainty. It’s here in you, a part of this moment, a part of you but not the whole of you.
A.Because it doesn’t exist.
B.Do you think they have it all figured out?
C.This uncertainty you’re feeling is unpleasant.
D.But if they’re honest, they don’t feel that certainty.
E.See if you can tell what you’re being uncertain about.
F.So focus on what you actually have right in front of you.
G.You may be uncertain about what path you should take in life.
高三英语七选五中等难度题查看答案及解析
If you are afraid of the dark，it’s not a big deal．It’s perfectly normal to feel afraid. After all，animals do too. “Fear matters，”says Karen Warkentin，an ecologist．“It’s a good thing，” she adds, “because fear makes you do things that keep you alive.”
Like kids，many animals experience fear and they respond to the feeling in a variety of ways．A frightened turtle pulls its head and legs inside its shell．A small fish will swim away when a big，hungry fish approaches．
Some animals respond to fear in ways you might not expect．The first example is that the fear of being eaten can scare some frogs right out of their eggs. Warkentin made the surprising discovery while studying red—eyed tree frogs in Costa Rica.
In this species，female frogs attach jellylike clumps（果冻一样的块状物）of their eggs to the undersides of leaves．The leaves hang on branches that dangle（悬挂）over ponds．After they hatch from the eggs，the tadpoles（蝌蚪）then fall into the water，where they eventually grow into adult frogs.
Tree frog eggs usually grow for 6 days before hatching．If they sense that a hungry snake is about to attack，however，they can hatch up to 2 days ahead of schedule. As the snakes are unable to swim，by falling into the water early，the tadpoles can escape.
If hatching early helps protect red—eyed tree frogs from snakes，you might wonder why their eggs don’t always hatch sooner．It turns out that hatching early brings its own danger．Once tadpoles land in the water，hungry fish and other animals like to eat them too．Staying in their eggs for a full 6 days, then, allows frog embryos（胚胎）to grow big and strong．This extra growth improves their chances of surviving in the water．
1.It can be inferred from the passage that fears________.
A．help animals grow bigger and stronger
B．are less common among young animals
C．help animals move a lot to fit the environment
D．are more or less important in order for animals to survive
2.We are told in the passage that tree frogs _______.
A．face danger both inside their eggs and in the water
B．will grow fast if they fall into the water later
C．are surprisingly clever when inside their eggs
D．stay in their eggs longer if they are frightened
3.What do you think would be discussed in the following paragraph?
A．Further explanations as to why tree frogs hatch ahead of schedule．
B．How the unborn frogs know when a snake is about to attack them．
C．Another example of animals that responds to fear in an unexpected way．
D．How tree frogs improve their chances of survival before falling into the water.
高三英语阅读理解中等难度题查看答案及解析
If you are afraid of the dark，it’s not a big deal．It’s perfectly normal to feel afraid After all，animals do too. “Fear matters，”says Karen Warkentin，an ecologist．“It’s a good thing，” she adds, “because fear makes you do things that keep you alive.”
Like kids，many animals experience fear and they respond to the feeling in variety of ways．A frightened turtle pulls its head and legs inside its shell．A small fish will swim away when a big，hungry fish approaches．
Some animals respond to fear in ways you might not expect．The first example is that the fear of being eaten can scare some frogs right out of their eggs. Warkentin made the surprising discovery while studying red—eyed tree frogs in Costa Rica.
In this species，female frogs attach jellylike clumps（果冻一样的块状物）of their eggs to the undersides of leaves．The leaves hang on branches that dangle（悬挂）over ponds．After they hatch from the eggs，the tadpoles（蝌蚪）then fall into the water，where they eventually grow into adult frogs.
Tree frog eggs usually grow for 6 days before hatching．If they sense that a hungry snake is about to attack，however，they can hatch up to 2 days ahead of schedule. As the snakes are unable to swim，by falling into the water early，the tadpoles can escape.
If hatching early helps protect red—eyed tree frogs from snakes，you might wonder why their eggs don’t always hatch sooner．It turns out that hatching early brings its own danger．Once tadpoles land in the water，hungry fish and other animals like to eat them too．Staying in their eggs for a full 6 days，then，allows frog embryos（胚胎）to grow big and strong．This extra growth improves their chances of surviving in the water．
1.It can be inferred from the passage that fears .
A.help animals grow bigger and stronger
B.are less common among young animals
C.help animals move a lot to fit the environment
D.are more or less important in order for animals to survive
2.We are told in the passage that tree frogs .
A.face danger both inside their eggs and in the water
B.will grow fast if they fall into the water later
C.are surprisingly clever when inside their eggs
D.stay in their eggs longer if they are frightened
3.Why do the tadpoles hatch up to 2 days ahead of the schedule？Because
A.They like falling into the water early
B.They want to grow into adult frog
C.They sense a hungry snake is about to attack
D.Frog embryos can grow strong
4.What is the best title of the passage?
A.What is Fear B.Why do we feel afraid
C.You feel afraid，animals do too D.Fear is a good thing
5.What do you think would be discussed in the following paragraph?
A.Further explanations as to why tree frogs hatch ahead of schedule．
B.How the unborn frogs know when a snake is about to attack them．
C.Another example of animals that responds to fear in an unexpected way．
D.How tree frogs improve their chances of survival before falling into the water.
高三英语阅读理解中等难度题查看答案及解析
If you are afraid of the dark，it’s not a big deal．It’s perfectly normal to feel afraid After all，animals do too. “Fear matters，”says Karen Warkentin，an ecologist．“It’s a good thing，” she adds, “because fear makes you do things that keep you alive.”
Like kids，many animals experience fear and they respond to the feeling in variety of ways．A frightened turtle pulls its head and legs inside its shell．A small fish will swim away when a big，hungry fish approaches．
Some animals respond to fear in ways you might not expect．The first example is that the fear of being eaten can scare some frogs right out of their eggs. Warkentin made the surprising discovery while studying red—eyed tree frogs in Costa Rica.
In this species，female frogs attach jellylike clumps（果冻一样的块状物）of their eggs to the undersides of leaves．The leaves hang on branches that dangle（悬挂）over ponds．After they hatch from the eggs，the tadpoles（蝌蚪）then fall into the water，where they eventually grow into adult frogs.
Tree frog eggs usually grow for 6 days before hatching．If they sense that a hungry snake is about to attack，however，they can hatch up to 2 days ahead of schedule. As the snakes are unable to swim，by falling into the water early，the tadpoles can escape.
If hatching early helps protect red—eyed tree frogs from snakes，you might wonder why their eggs don’t always hatch sooner．It turns out that hatching early brings its own danger．Once tadpoles land in the water，hungry fish and other animals like to eat them too．Staying in their eggs for a full 6 days，then，allows frog embryos（胚胎）to grow big and strong．This extra growth improves their chances of surviving in the water．
1.It can be inferred from the passage that fears________.
A．help animals grow bigger and stronger
B．are less common among young animals
C．help animals move a lot to fit the environment
D．are more or less important in order for animals to survive
2.We are told in the passage that tree frogs.
A．face danger both inside their eggs and in the water
B．will grow fast if they fall into the water later
C．are surprisingly clever when inside their eggs
D．stay in their eggs longer if they are frightened
3.Why do the tadpoles hatch up to 2 days ahead of the schedule？Because
A．They like falling into the water early
B．They want to grow into adult frog
C． They sense a hungry snake is about to attack
D．Frog embryos can grow strong
4.What is the best title of the passage ？
A．What is Fear B．Why do we feel afraid
C．You feel afraid，animals do too D．Fear is a good thing
5.What do you think would be discussed in the following paragraph?
A．Further explanations as to why tree frogs hatch ahead of schedule．
B．How the unborn frogs know when a snake is about to attack them．
C．Another example of animals that responds to fear in an unexpected way．
D．How tree frogs improve their chances of survival before falling into the water.
高三英语阅读理解中等难度题查看答案及解析
If you are afraid of the dark，it’s not a big deal．It’s perfectly normal to feel afraid After all，animals do too. “Fear matters，”says Karen Warkentin，an ecologist．“It’s a good thing，” she adds, “because fear makes you do things that keep you alive.”
Like kids，many animals experience fear and they respond to the feeling in variety of ways．A frightened turtle pulls its head and legs inside its shell．A small fish will swim away when a big，hungry fish approaches．
Some animals respond to fear in ways you might not expect．The first example is that the fear of being eaten can scare some frogs right out of their eggs. Warkentin made the surprising discovery while studying red—eyed tree frogs in Costa Rica.
In this species，female frogs attach jellylike clumps（果冻一样的块状物）of their eggs to the undersides of leaves．The leaves hang on branches that dangle（悬挂）over ponds．After they hatch from the eggs，the tadpoles（蝌蚪）then fall into the water，where they eventually grow into adult frogs.
Tree frog eggs usually grow for 6 days before hatching．If they sense that a hungry snake is about to attack，however，they can hatch up to 2 days ahead of schedule. As the snakes are unable to swim，by falling into the water early，the tadpoles can escape.
If hatching early helps protect red—eyed tree frogs from snakes，you might wonder why their eggs don’t always hatch sooner．It turns out that hatching early brings its own danger．Once tadpoles land in the water，hungry fish and other animals like to eat them too．Staying in their eggs for a full 6 days，then，allows frog embryos（胚胎）to grow big and strong．This extra growth improves their chances of surviving in the water．
1.It can be inferred from the passage that fears________.
A．help animals grow bigger and stronger
B．are less common among young animals
C．help animals move a lot to fit the environment
D．are more or less important in order for animals to survive
2.We are told in the passage that tree frogs________.
A．face danger both inside their eggs and in the water
B．will grow fast if they fall into the water later
C．are surprisingly clever when inside their eggs
D．stay in their eggs longer if they are frightened
3.Why do the tadpoles hatch up to 2 days ahead of the schedule？Because
A．They like falling into the water early
B．They want to grow into adult frog
C． They sense a hungry snake is about to attack
D．Frog embryos can grow strong
4.What is the best title of the passage ？
A．What is Fear B．Why do we feel afraid
C．You feel afraid，animals do too D．Fear is a good thing
5.What do you think would be discussed in the following paragraph?
A．Further explanations as to why tree frogs hatch ahead of schedule．
B．How the unborn frogs know when a snake is about to attack them．
C．Another example of animals that responds to fear in an unexpected way．
D．How tree frogs improve their chances of survival before falling into the water.
高三英语阅读理解中等难度题查看答案及解析
Many of us enjoy music because of the way it makes us feel. But for chimps (黑猩猩), it’s nothing more than a lot of noise. Scientists from the University of York, UK, found that chimps don’t appreciate listening to music, despite their DNA1.(be) 96 to 98 percent similar to that of humans.
In the study, a “jukebox (自动唱机)”2.(create), which allowed chimps to select their favorite classical, pop or rock music, or3.(simple) to choose silence. The animals walked away from the music they seemed to dislike the most. The study found they were less likely4. (walk) away from classical music like Mozart than fast-paced pop songs like those of Justin Bieber’s.
Emma Wallace from the University of York told the Daily Mail that the fast-paced rhythm may have been 5.turned the chimps off. “6.it’s more possible for the chimpanzees to leave to the faster music, they did not show 7.actual preference for the slower classical music,” said Wallace. “In fact, they seem to be indifferent to both8.(type) of music.”
These results suggested that music9.(appreciate) may be something that is unique10.humans, according to Wallace.
高三英语语法填空困难题查看答案及解析
How to Release Anger the Right Way
Anger is a feeling that many of us know all too well. Some of us experience it daily, 36 others hold on to it for years at a time. As you likely know, angry is not a healthy emotion. Over time it can become self-destructive, 37 relationships and even your health.
This is not to say that anger is always a 38 thing—anger is a natural part of living；it is a 39 that something is wrong. If anger is not a incompletely normal and natural human emotion, it is, however，important to learn and understand how to 40 anger the right way.
You can release anger the right or the wrong way. 41 whether you have an anger problem yourself or not, it is42 for everyone to understand what the right 43 of releasing anger are. Transforming （转换、变换）anger is a powerful 44 to take that will create positive changes in our relationships. One of the best ways to 45 anger is to give yourself the permission to express anger. In fact, it is quite 46 to express your anger as long as you do it 47 .
Remember that anger management 48 both on mental and physical effort. Although mental treatment alone will help you 49 for releasing your anger, it can only take you so far. The same 50 for exercise too. However, if you combine both mental treatment and exercising, you will then have 51 to an unbelievable positive solution. Do a particular physical activity 52 the mental intention of releasing your anger.
It might be 53 but the most important things of all to 54 is to never hurt others when you release your anger. Make sure you give yourself the 55 to express safely your anger, without hurting anyone else .
1.A．when B．while C．but D．However
2.A．reflecting B．ruining C．limiting D．satisfying
3.A．bad B．good C．ordinary D．especial
4.A．appearance B．mark C．signal D．gesture
5.A．release B．relax C．obsorb D．influence
6.A．Instead of B．Except for C．Regardless of D．As a result of
7.A．important B．common C．hard D．easy
8.A．answers B．messages C．ways D．actions
9.A．step B．right C．attitude D．chance
10.A．shift B．change C．transfer D．transform
11.A．painful B．happy C．healthy D．succeeful
12.A．confidently B．correctly C．gradually D．separately
13.A．requires B．relies C．lacks D．refuse
14.A．attentively B．specially C．absolutely D．greatly
15.A．arranges B．reaches C．prepares D．applies
16.A．access B．approach C．admission D．contact
17.A．in charge of B．rather than C．along with D．in place of
18.A．simple B．obvious C．unrealistic D．proper
19.A．answer B．remember C．repeat D．listen
20.A．opportunity B．necessity C．possibility D．reality
高三英语完型填空中等难度题查看答案及解析
Anger is a feeling that many of us know all too well. Some of us experience it daily, _____ others hold on to it for years at a time. As you likely know, anger is not a healthy _____ . Over time it can become self-destructive, _____ relationships and even your health.
This is not to say that anger is always a _____ thing—anger is a natural part of living；it is a _______ that something is wrong. If anger is not a ______ normal and natural human emotion, it is _____ important to learn and understand how to _____ anger the right way.
You can release anger the right or the wrong way. _______ whether you have an anger problem yourself or not, it is ______ for everyone to understand what the right ______ of releasing anger are. Transforming anger is a powerful _____to take that will create positive changes in our relationships. One of the best ways to _____ anger is to give yourself the _____to express anger. In fact, it is quite healthy to express your anger as long as you do it _______Remember that anger management ___ both on mental and physical effort. Although mental therapy alone will help you tremendously for releasing your anger, it can only take you so far. The same ______for exercise too. However, if you ____ both mental therapy and exercising, you will then have ______ to an unbelievable positive solution. Do a particular physical activity _____ the mental intention of releasing your anger.
1.A. when B. while C. but D. however
2.A. life B. feeling C. happiness D. emotion
3.A. reflecting B. ruining C. limiting D. satisfying
4.A. bad B. good C. ordinary D. especial
5.A. appearance B. mark C. signal D. gesture
6.A. unbelievable B. completely C. incompletely D. carefully
7.A. whatever B. how C. much D. however
8.A. release B. relax C. absorb D. influence
9.A. Instead of B. Except for C. Regardless of D. As a result of
10.A. important B. common C. hard D. easy
11.A. answers B. messages C. ways D. actions
12.A. step B. right C. attitude D. chance
13.A. shift B. change C. move D. transform
14.A. permission B. application C. affection D. admission
15.A. confidently B. correctly C. gradually D. separately
16.A. requires B. relies C. lacks D. decline
17.A. arranges B. reaches C. prepares D. applies
18.A. control B. join C. separate D. combine
19.A. access B. approach C. admission D. contact
20.A. in conflict with B. rather than C. along with D. in place of
高三英语完形填空困难题查看答案及解析
Many of us recognize that familiar feeling of eagerly tearing open a carefully wrapped gift box, only to find a terrible woolen sweater. But what makes a good gift? The answer is very different, depending on whether you ask the gift giver or receiver.
A study published this month in Current Directions highlights the disconnection between the gifts we actually want and the ones we want to give, and offers some insights that may come in handy this holiday shopping season.
Psychologists have long known that we often struggle to predict other people’s preferences, and according to study co-author Elanor Williams, a marketing professor at Indiana University Bloomington, our ego(自我) may be to blame.
As gift givers, we tend to focus on the gift exchange itself, eagerly anticipating(期待)the warm feeling we get when we see the other person’s face light up with joy on opening our present. However, gift receivers focus more on the gift itself: Is it useful? Is it wanted?
Williams says the best strategy may be to simply ask people what they want. “There’s a misconception that the best-received gifts are the ones that are unexpected, but that’s just not true,” he explains. “The best-received gifts are the ones that best match what the receiver actually desires.”
Research on gift giving may feel a little dull, but as Williams points out, gift giving is something we do all the time. He adds that it plays an important social role—giving gifts can help us cater for (迎合) others and strength social bonds. There is also a more practical reason to up our gift-giving game—every holiday season, we shell out(支付) hundreds of billions of dollars on presents. “If we’re dong that,” he says, “We might as well get it right.”
1.What do we know about Current Directions?
A. It may be a magazine about psychological science.
B. It may be an advertisement about holiday shopping.
C. It may be a commercial report about people’s preferences.
D. It may be a wall newspaper in a shopping community.
2.In which case can the gift be regarded as the best-received one?
A. My friend gave me a ticket for a film but I was too busy to see it.
B. I bought a favorite book but a friend sent me another copy of it.
C. My aunt sent me a sweater in summer because it was cheap.
D. My uncle sent me a new mobile phone which I need badly.
3.What does the passage mainly intend to tell us?
A. Different feelings between gift gives and receivers.
B. How and why we should choose well-received gifts.
C. What makes a good gift in different holiday seasons.
D. Best-received gifts are the ones that are unexpected.
高三英语阅读理解中等难度题查看答案及解析