Everybody gets stressed from time to time. Different people feel stress in different ways. You can try taking these five steps the next time to overcome stress:
Step one: get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent, or a coach. And don't forget about your friends. They might be worried about the same test or have had similar problems.
Step two: don't freak out(崩溃)! Notice your feelings, and name them — for example, "I am so angry!" And say or think about why you feel that way. Find a way to calm down and get past the upset feelings and find a way to express them. Do breathing exercises, listen to music, or do whatever helps you shift to a better mood.
Step three: don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. You should be kind to yourself and ask for the helping hand or pat on the back that you need — and deserve — to get you through the tough situation you're facing.
Step four: try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. You need to figure out what the problem is. Even if you can't solve all of it, maybe you can begin by solving a piece of it.
Step five: be positive --- most stress is temporary. It may not seem like it when you're in the middle of a stressful situation, but stress does go away, often when you figure out the problem and start working on solving it.
These five steps aren't magic, and you might have to do some steps more than once, but they do work.
Title: Five Steps1.____________ | |
Get others’ support | Turning to people who 2.________ Talking to a 3.______ and following their experiences |
Don’t freak out | Noticing your feelings, and4.________ Finding a way to express them Doing something to help you shift to 5._______ |
Don't6._______ on yourself | Being kind to yourself Asking for help and getting rid of 7.________ you're facing |
Find 8.________ to the problem | Getting down to business and 9.________ what the problem is Solving it10._________ |
Be positive | Most stressful situation is temporary and will go away. |
高一英语填空题中等难度题查看答案及解析
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项, 选项中有两个多余选项。
The wife-carrying World Championship has been celebrated in a small town in central Finland since 1992. In 1992, the people of the town decided to restart some long-forgotten traditions.1.He was said to only accept men as members of his gang who proved their worth in challenges. At that time, it was also a common practice to steal women from neighboring villages.
2.A large number of competitors, people, and journalists from Finland to Canada attend the Wife-carrying World Championship every year.
3.The Wife-carrying World Championship is held on a 253.3 meters long official track. The track has two dry obstacles and a water obstacle, about a meter deep. The wife to be carried may be your own, or your neighbor’s. The minimum weight of the wife to be carried is 49 kg. If she is less than 49kg, the wife will be given a heavy bag to carry. Each time a competitor drops his wife, that couple will be fined 15 seconds.4.
Alongside with the Wife-carring World Championship, there is also a team competition. The distance is the same but three men in the team carry the wife in turns. At the exchange point the carrier has to drink official “wife-carrying drink.” Then he may continue the race.5.
While the Wife-carrying World Championship is being held, there are bands playing music, a wife carrying dance and other forms of entertainment.”
A.There are a few basic rules.
B.People everywhere hold the event.
C.A special prize is awarded to the team.
D.Do you know how these traditions restarted?
E.This event is becoming increasingly popular.
F.The winner is the couple who complete the course in the shortest time.
G.Back in the late 1800s, there was a robber called Rosvo-Ronkainen in that area.
高一英语填空题中等难度题查看答案及解析
短文填空,从方框中选择正确的选项,将其字母标号填在文后横线上,完成短文。(选项中有两个是多余选项)(每空1分,计10分)
A. usually B. mistakes C. rest D. hundred E. what F. making G. although H. under I. They J. thinks K. fly L. how |
Every morning, kids from a high school are working hard. They are 1. and selling special coffee at a coffee shop. They are also making a lot of money.
These students can make up to nine 2. dollars a day. They are selling their special coffee to airplane passengers. After the students get paid, the 3. of the money goes to a local youth project.
These high school students use a space in the Oakland airport. It is 4. very crowded(拥挤的). Many people who 5. on the planes like to drink the special coffee.
One customer(顾客) 6. that the coffee costs a lot but it is good and worth it. Most customers are pleasant but some are unhappy. 7. do not like it if the coffee shop is not open for business.
The students earn $ 6.10 an hour. They also get school credit(学分) while they learn 8. to run a business. Many of the students enjoy the work 9. it took some time to learn how to do it.
They have to learn how to heat milk, load the pots, and add flavor. It takes some skill and sometimes 10. are made. The most common mistake is forgetting to add the coffee.
高一英语填空题中等难度题查看答案及解析
根据中文意思,用所学词组写出正确的英语形式
1.忏悔之后他觉得好过一点,并且能轻松入睡了。
After confession he feels a little better and can sleep ______ ______.
2.她在学习以提高自己的代数水平。
She was studying to ______ ______ her algebra.
3.财务负责人必须说明交给他的钱是怎样用的。
The treasurer has to ______ ______ the money paid to him.
4.它还可指冲突或不和,常涉及暴力行动。
It can also _______ ________ a conflict or disagreement, often involving violence
5.什么,应该量入为出?——我们虽然穷,哈里,可我们还没穷到那么糟糕呢。
Live within our means? ――We may be poor, Harry, but we are not that ______ ______.
高一英语填空题中等难度题查看答案及解析
任务型阅读(共10小题:每小题1分,满分10分)
请认真阅读下面短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词。
注意:每空格1个单词。
Living in a foreign country is fun, but it isn’t always easy. There are many differences between cultures and although some of these differences are unimportant, they can cause a lot of embarrassments. I spoke to a few foreign friends about how they experienced culture shock in China.
Aubin arrived two months ago from Europe to take part in a language programme in Shanghai. Before he left, he was actually taught the differences between European and Chinese cultures, including everything from table manners to classroom behavior. However, some things have still taken him by surprise. For example, he couldn’t understand why waiters did not want to accept the tips he gave them after meals in restaurants. I had to explain to him that people don’t usually tip in China and that this comes from the Confucian (儒家的,孔子的) idea that one must avoid accepting any undue(不适当的) income.
Another friend, Julia, came to Guangzhou from London to teach at a language school. After a month, she told me that she was really let down(失望的) by her students. I asked her why and she told me that they were so quiet that she was the only person talking in class and it felt like the children were punishing her by making her talk to the walls! I explained to her that the children were simply respectful, but she said that it would be more respectful if they answered her questions.
And it is not only the West and the East that have cultural differences. Even Korea and China, two countries that are very close to each other, have differences too. “I thought Chinese and Korean people were similar in some ways,” said my friend Ji-Hyun in perfect Chinese, “but I was wrong. In ancient times the Chinese used to take their shoes off before entering a house. They don’t do that anymore, but Korean people still do! I keep getting that wrong even though I’ve been here for five years!”
Luckily, whether we take our shoes off or not, or leave unnecessary tips, the world still runs perfectly. In my opinion, cultural differences should simply be seen as a way of making life interesting. Imagine how boring it would be if we all did everything in exactly the same way! Learning to understand and respect differences is, after all, what life is all about.
Living with differences | |
Theme | People will meet a 1.___ culture while living in a foreign country, which can make them feel 2.___. |
3.____ of foreign friends in China | Aubin couldn’t understand why waiters refused to4. ______ the tips he gave them after meals in restaurants. |
Julia felt really 5. _____ because no one talked in class except herself and thought that if the students 6.____her, they should answer her questions. | |
Ji-Hyun believed there were some similarities between Chinese and Korean people and thought it was wrong that people wore their shoes when they 7.________ a house. | |
8. ___________ | We should consider cultural differences as a way to 9.______ life interesting. We would be 10.____ with life if we did everything in the same way. |
高一英语填空题中等难度题查看答案及解析
根据短文内容,在空格中填入一个合适的单词,单词的首字母已给出。
Some humor can be cruel but some people seem to enjoy seeing other people’s bad luck at times. Perhaps it makes us feel more c________1.________ with our life because we feel there is someone else w________2.________ off than ourselves. However, Chaplin made people laugh at a time when they felt depressed. The character in The Little Tramp was a social f________3. , but he won the love of audience for his determination to o________4.________ difficulties and being kind to others. In his film The Gold Rush, Chaplin successfully made a sad situation e________5.________ by eating a boiled shoe.
高一英语填空题中等难度题查看答案及解析
If you have decided to take some English courses in the UK, there are some exams that you have to take to determine which classes you should be taking. The first exam that you have to take is the Key English Test, which determines how well you can handle speaking English on a day-to-day basis along with written English skills.
The KET has three parts. They are the basic reading and writing test, the listening exam and the speaking exam. Once you have passed this, you can take the PET exam, which stands for the Preliminary English Test. This test is just for people who already have both basic oral and written skills.
If you can read such items as newspapers, signs, magazines and books, you may be ready to take the next step. Try practicing your writing skills as well and when you think you have good enough writing skills, take this test. There are three sections to this test, the reading, writing and spoken English comprehension skills.
Once you have successfully passed the PET test, you can then move on to the more advanced classes and tests, like the FCE, which is the First Certificate Exam. This exam is harder and more advanced than the other tests. If your job depends on English speaking or writing, then this test is a must to pass. You will need to have passed the last two tests in order to take this one. You will also need to have more of a background when it comes to the English language. By passing the FCE, you have showed that your English speaking ability is of high level.
信息要点:
________1.________to be taken | Details |
The KET (the Key English Test) | This test contains ________2.________, the listening exam and the speaking exam. |
The PET (the Preliminary English Test) | This test contains ________3.________ parts: the reading, writing and spoken English comprehension skills. |
________4.________ (the First Certificate Exam) | This exam is ________5.________ of all the tests. |
高一英语填空题中等难度题查看答案及解析
Homework is an important part of education. However, what is it about homework? What makes it important?
First, homework helps students learn. Homework produces higher learning ability by asking the student to read the same text many times.
Most of the time, homework will ask students to read other books. So children have to read and understand it by themselves. Sometimes, parents must help children with this type of learning. Children hope to use what they have read to solve questions and problems in the homework.
Good use of homework makes children know that learning can happen with or without the teacher.As homework is finished, students learn to work out their own problems. Most students need a little help now and then, but doing homework is a way that children can learn to take care of themselves. If the student can do his or her own work, it is likely the ability he gets will be good for their future life.
Most homework gives room for additional(额外的) learning. Short answers, long answers and papers provide a way for students to learn things that interest them. Science can give the student a chance to go deeper into a field and have a better understanding. These things are almost impossible within the classroom education. If the project is done by a group, the students will also learn cooperation(合作).
Good study skills students get from homework and test preparation can be used easily in most work places.
Title: Importance of. 1.
Benefits | Ways |
2. | Make students repeat3. . |
Develop thinking ability | Make students read4. . |
Help students to work out5. . | |
Be good for their6. . | |
Learn more | Give room for7. . |
Provide a way for students to learn 8. things | |
Help go deeper into a field and understand better | |
Help learn 9. by working with a group | |
Get study skills | Use the skills in their 10. when they left schools |
高一英语填空题中等难度题查看答案及解析
根据课文内容填空
There are two main types of advertisements— commercial advertisements and 1.service advertisements (PSAs). A commercial advertisement is one which someone has paid for to 2.a product or service. PSAs are often placed for free, and are 3.to educate people about health., safety, or any other issue which affects public4..
This 5.will give you some information about RealCine: how it works, why it is better than 6.cinema,
and how it can be used in other ways. I believe you will be 7.by the RealCine experience, and will agree
that this is an extraordinary 8.that must be developed further.
高一英语填空题中等难度题查看答案及解析
阅读下面对话,掌握其大意,并根据所给字母的提示,在标有题号的右边横线上写出一个英语单词的完整、正确形式,使对话通顺。
M: I must say, I'm w___1.___about this i___2.__.
W: Why? You are the r___3.___ person they are looking for.
M: I know, but I haven't had much e___4.___.
W: I don't think that m___5.___. You are sure to get the job.
M: I r___6.__ need it. And there's another thing.
I don't think I'm good at l____7.___.
W: But your German is really good. I was i___8.___by the way
you talked to those people we met on holiday last year.
M: It's very nice of you to try to c___9.__ me up, but I still
don't think I'm going to get the job.
W: Well, we’ll just have to wait and see, w___10.___we?
高一英语填空题中等难度题查看答案及解析