根据短文内容,从下框的A~F选项中选出能概括每一段主题的最佳选项,并在答题卡上将该选项涂黑。选项中有一项为多余项。
It's very important to keep your hair healthy. Here are five ways for you.
1.____ Good fats are also called necessary fatty acids which the body can't produce naturally. Eating these types of fats will help improve healthy skins, nails, teeth, and hair. They can be found in the form of oil, or in food such as seeds, nuts.
2. ____ Hair is nothing more than dead protein (蛋白质). But that doesn't mean that it is not important. A lack of it can cause slow growth and thinning, where on the contrary, getting enough amounts can help growth. Good choices to include in the diet would be eggs, meats, tofu, fish and beans.
3. ___ There are a handful of vitamins that have been known to be effective for healthy hair. Some of them include vitamins A, B, C and E, and iron. Other than in extra forms, these nutrients can also be found naturally in fruits, peppers, lowfat diary products, green vegetables and whole grains. A large salad can be made with the inclusion of a lot of these food.
4.____ Getting enough exercises can help improve hair growth. Aim to get at least 20 — 30 minutes of exercise every day. It can be walking, jogging, weight training and biking.
5. ____ Right after you brush your teeth, brush your hair as well. Brushing hair fifty to one hundred strokes before bed can help remove pollutants and dirt while also stimulating circulation. Also, natural oils are released which will add more sheen (光泽) and oxygen to your hair.
A.Take your vitamins. B.Remember to brush before bed. C.Wash your hair now and then. D.Get your protein. E.Exercises are very important. F.Eat good fats. |
高一英语信息匹配中等难度题查看答案及解析
Getting your children to study can be a little like getting them to eat their vegetables.
1. Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time.
Allow them to study in blocks of time, such as for half an hour with a five-minute break in the middle. 2. Ideal (理想的)study times are after dinner or right after school before dinner.
Never allow your children to study in front of the television, as that will encourage passive activity. 3. You’ll also need to help your kids find the right place to study. After you’ve set up a good study time for little learners, set up a good place where they can get those creative juices flowing.
4. Make sure there is a table or a desk and a comfortable chair.
5. This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.
A. Hold them to the schedule they create for themselves.
B. Pick a place where your children can study properly.
C. Keep the atmosphere light and offer lots of encouragement, too.
D. One of the best ways to form good study habits for your kids is to design a schedule that they keep to.
E. Try to stop this bad habit by offering some sort of reward.
F. Instead, use TV as a treat or a reward when the homework is completed.
G. Finally, spend time with your kids when they’re studying.
高一英语信息匹配中等难度题查看答案及解析
阅读下列相关信息,并按要求匹配信息。选项中有一项是多余选项。首先请阅读下列餐馆的信息:
A. Pasta House—a new Italian restaurant located in the heart of the city. Simple but delicious inexpensive meals. Also has a good range of vegetable-only meals. It’s always crowded so be ready to order a takeaway or share a table. Open from 11 a.m. to midnight.
B. A Taste of India—famous for its spicy curries and many southern Indian dishes using chilli. You will usually be able to find a table during the week but if you’re planning to go on the weekend make sure you book a table in advance. Open from noon to midnight.
C. Paris Match—this is the finest French restaurant in the city. Wonderful food you can enjoy in luxurious surroundings. The perfect place to have a romantic meal or impress a business partner, but be prepared for a large bill. Open from noon to 2 a.m. Booking esssential.
D. Mountain Diner—not fancy but tasty. Excellent Asian and European dishes. Countryside location surrounded by forest. It’s at least an hour’s drive from the city so you might want to stay at the nearby Mountain Hotel overnight. Open from 7 a. m. to 10 p. m.
E. Owl Cafe—open 24 hours a day. The cafe has a large selection of set breakfast, lunch and dinner meals for you to choose from, or you can enjoy one of their many delicious snacks and desserts over a cup of freshly made coffee.
F. Greek Bistro—a lively restaurant that serves great-value Greek food and has live Greek music played by a local band. Customers are encouraged to take part in the entertainment so be ready for a night of loud fun and laughter. Open from 6 p.m. to 2 a.m.
以下是五个人的选择要求,请匹配每个人可选择的地方:
1. Bill was late getting up today so he hasn’t had time to make breakfast. He wants to pick up something to eat before he goes to work so he has enough energy to last through to lunch time.
2. Julie works in the city and wants to get some lunch. She doesn’t want anything too special so long as it is tasty and not too expensive. Julie likes all kinds of food but because she is on a diet she wants to avoid anything containing meat.
3. Sally has friends visiting her from out-of-town and wants to take them to dinner. She wants to take them somewhere they can enjoy the atmosphere and have fun. She is a university student so she doesn’t have a lot of money.
4. Albert is a businessman who will meet an important European client for a business dinner next week. He wants to book a table at a quiet restaurant that will impress his guest with both its food and its surroundings.
5. Robot is meeting his friend Ben for lunch today (Tuesday) and wants to take him to a nice restaurant. Both Robert and Ben enjoy good quality spicy food. Robert doesn’t like arranging things in advance so he hasn’t booked a table.
高一英语信息匹配中等难度题查看答案及解析
Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness?__51___. The following are a few tips that I follow to create happiness in my life.
※ Make a plan for attaining goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.
※Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. ___52___.
※When something goes wrong, try to figure out a solution instead of being absorbed in self pity. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.
※__53_. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
※ __54__ . Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, you will be subconsciously (下意识地) putting yourself in a better mood.
※Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.
※Keeping healthy is another way to achieve happiness. __55__.
A.What makes one person happy may be very different from what makes someone else happy.
B.On the contrary, if you are around people who are happy, their emotional state will be infectious.
C.Being overweight or not eating nutritious foods can have a negative effect on your mood.
D.These are important questions for anyone who is seeking happiness to ask themselves.
E.Spend a few minutes each day thinking about the things that make you happy.
F.There are some tips in life that lead to happiness.
G.It’s also important to take some time each day to do something nice for yourself.
高一英语信息匹配中等难度题查看答案及解析
下面文章中有5处需要添加小标题,请从以下选项中选出符合各段意思的小标题,并在答题卡上将该项涂黑,选项中一项为多余选项。
A. Relieve Pressure by Firmly Saying "No"
B. Separate Your Actions
C. Escape Now and Then
D. Stop Expecting Everything to Be Perfect
E. Slow Down Your Life
F. Allow Yourself to Be Weak
How to Simplify Your Life
Less is more. This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, relax instead of stressing, slow down instead of speeding up. Apply these principles in your everyday life in a conscious way. You will then find yourself well along on your journey to simplification.
1.________
When you concentrate on one task, you find you have energy that you didn't even know you had. Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards. If you keep grabbing one and then the other, it will take forever, because one of them will keep slipping out from under your arm and running off. But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run back and get the other one, and with great determination, carry the second pig to the finish line, then you can be sure of success.
2.________
The pressure at work is on the increase in all occupations. In the modern nuclear family, the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner.
If you have the feeling that 24 hours per day are not enough for all the things you need to do, then it's not because the day has too few hours, but because you have too many activities. A simple fact that overloaded people often tend to forget. The solution is equally simple: refuse to accept so many work assignments in your private life or your working life.
3.________
"I can handle stress" is regarded as a positive statement in the world of work. People who can handle stress are given more and more to cope with — until one day they break.
Pay careful attention to the signs that tell you that you are under more stress than you can cope with. These signals came from various areas of life. You become ill, or your work efficiency decreases.
If you have any of these symptoms, change your life goals and decrease your tolerance of stress. Say quite openly, "I can't manage that."
4.________
"If only I were slimmer, more beautiful, richer, more clever, then I would be happier." This is a dream that makes a lot of people ill, depressed, and unhappy. Life has its flaws, defects, comets, and edges. Only those who accept this reality can lead a really full life.
Of course there are activities in which errors are dangerous; driving a car, crossing the road. But life doesn't consist entirely of these things. In among them there is a lot of room for small and large mistakes.
5.________
Successful people all have their own places where they can withdraw in order to work. Find out which places improve your creativity. For me it's the train. When I know that I'm going to be traveling for four hours without phone calls and people knocking on my door, I find my mind is free and I can read or write complex articles. There can be problems working on the train, of course: if the person sitting opposite you keeps talking away, or if train trips make you tired (some people fall asleep after a few miles).
高一英语信息匹配中等难度题查看答案及解析
根据短文内容,从下框的A—F选项中选出能概括每一段主题的最佳选项。选项中有一项为多余项.
A.Join learning communities and help each other.
B.Expect problems, never be disappointed, and gradually you’ll make it.
C.Anytime is learning time.
D.Get interested and arouse(唤起) your desire for knowledge.
E.Cover the same ground from different angles(角度).
F.Try to be a good and effective learner.
As a student, how we can learn our lessons effectively is a common problem which is always puzzling us.If you follow suggestions below, I'm sure you'll find the solution easily.
1.Your interest in the subject is the essential driver of success. You can' t learn what you do not want to learn. Emotion is an important part of the learning process. If you are even moderately interested in a subject, give yourself a chance. The key is to get started. If you can create some pleasurable routines, you may find that the subject grows on you. You must always remember learning is just like eating. You don' t expect to enjoy your food without appetite(食欲).Therefore, you should always try to arouse your interest and desire for knowledge if you want to learn well.
2.Don't expect to understand things, or remember too much, the first time you study them.Think about what problem you will meet with in your study, so that you are well-prepared for it. Never be disappointed no matter what happens. Trust that things will get clearer as your brain comes to get new information. It is like a jig-saw puzzle or a cross-word puzzle(纵横填字游戏). As you start to put the pieces together, or string the words together, the full picture becomes clearer. The brain learns all the time, but on its own schedule.Learning does not take place according to a schedule laid down by a curriculum or teacher. Keep at it, and you will gradually find that things that seem difficult at first, will become second nature with time.
3.Your brain is struggling to form patterns to cope with new input from your learning activities.Sometimes, no matter how long you focus on one subject, your brain is not going to pick it up.If you are stuck, move on.Then cover the same general information from a different source, a different book, or a blog, or an online lecture or a video.Try to become a grazing learner, wandering about the countryside, rather than a feed-lot learner, just standing there in one spot, chewing the same bale of hay.The broader your base, the easier it is to learn.Just as the "rich get richer" , the more you know, the more you can learn.
4.Take full advantage of the Internet, blogs, and various mobile devices, not to mention good old-fashioned books and magazines.Learn during "dead time". Listen in your car, on the train, or while jogging. Have your learning with you while waiting in the doctor's office, or listen while checking out at the supermarket. Anytime is learning time.Remember, you are learning through exposure, not by nailing things down. It is more like moisture accumulation in a cloud, rather than building a brick wall.
5.The "loneliness of the distance learner" is a thing of the past.Join a learning community on the web, where members share their knowledge and experience. Search for the communities that suit your interests and learning styles. You will find encouragement, advice and stimulus from fellow learners, as well as from tutors, teachers and coaches.In these communities, you can measure your progress against your own goals, or compare your experience with that of other learners.You can even teach and help others, which is a great way to learn.
高一英语信息匹配中等难度题查看答案及解析
With your workload growing, you may be telling yourself a vacation is one luxury you can’t afford. ________1. A vacation allows you the opportunity to recharge your physical and motional batteries, disconnect from everyday concerns, and return to work rested and refreshed. Some facts have proved employees are more productive after a vacation than before one. Here are some tips for you to plan your vacation to make sure that your time away from the office is worry free.
Time is right. A Robert Half survey shows that July and August are the most favorable months for employees to take a break because these months offer ideal beach weather and many businesses slow down during this time. ________2. For instance, if a big task is planned for the summer, you may consider postponing your trip until the fall.
Ask others for assistance. ________3. Your supervisor can help you determine who is the most qualified for a particular task.
Let your contacts know. Give colleagues and customers you frequently work with a few weeks’ notice before you start off. ________4.
Conduct a technical review. Before you leave, make sure there is plenty of room in your e-mail inbox so you don’t exceed (超越) your storage limit while you’re out of the office, which might prevent you from sending messages when you return. 5.
In short, taking vacation is necessary and beneficial for your job. But you must plan your vacation properly in order to work free and worry free on holiday.
A.Ask trusted colleagues to handle your projects while you’re away.
B.A summertime beach vacation includes so much more than what you desire these days.
C.But the truth is that you can’t afford not to take one.
D.This will give them enough time to plan for your absence.
E. Also make sure passwords won’t expire(期满) while you are away.
F. What’s more, find your pet a temporary home when you are on vacation.
G. When planning your vacation, remember to take into account any activity that your department will be focused on during that time.
高一英语信息匹配中等难度题查看答案及解析
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided.1.
●2.
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
●Take care of yourself.
3. If you easily get angry and can’t sleep well enough, or if you are not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.
●Make time for yourself.
Schedule time for both work and entertainment. Don’t forget that play can be just as important to your overall well-being as work. 4.Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
●5.
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.
A. Do whatever you like and want to do.
B. You should make every effort to eat well and get enough rest.
C. Make a list of things to do.
D.Try physical activity.
E. You need a break from your daily routine to just relax and have fun.
F. You could smile to yourself in front of a mirror every day.
G. The following are suggestions for ways to deal with stress.
高一英语信息匹配中等难度题查看答案及解析
阅读下列应用文和相关信息,并按照要求匹配信息。
每个人都有烦心事,下面5个人也碰到了自己的问题,根据他们的信息,从A—F中找出合适的建议来对他们进行引导。
A.Find some new friends or colleagues to help you to ease (缓解) the working pressure and loneliness. Making friends is a great pleasure. At the same time, call your family regularly and tell them you are fine here.
B.It is very important to take care of yourself. Caring more about your own body will help you be more energetic to take care of your family members. So treat yourself well.
C.It is a good lifestyle to eat fresh vegetables and fruit. Have a backup plan for the days when you plan to eat well. And sometimes physical exercise will do good to your health, so do regular activities often.
D.Give yourself a reward when you get some small success, which will lead to achieving your overall goals. And celebration takes active part in successful changes. So make a list of some more interesting reasons to keep you go on fighting for your own future.
E. Have a rest or have a trip. Family as well as work is important in people’s life. Just as some sayings go:People who know how to rest know how to work; All work and no play makes Jack a dull boy. So stay with your family and enjoy the beautiful life.
F. You should trust yourself and your ability, and have a positive (积极的) attitude to work. Sometimes you can list some past success, which can help you to remind that you are an able man. So self-confidence is very important to you.
阅读下列人物信息,并试为其选择合适的建议。
1.Mike is an engineer of computer, but he doesn’t’ believe in his own working ability. He actually works very hard but he doesn’t get a rise in his company. So he feels very sad.
2. Cedric is alone in this company, and he doesn’t’ t like to stay at the dorm, which he thinks will make him more homesick and miss his family in Sichuan.
3. Vicky doesn’t have outside work. Actually she is a housewife. She uses almost all of her time to cook the meal, clean the house and take care of her babies. She feels very tired and she thinks her health condition is getting worse and worse.
4. Cathy is a busy businesswoman, but her business is not very successful. She cares little about her success and she doesn’t’ have any motivation(动力) to improve her business.
5. Fiona has worked for 4 weeks without having a rest. So she feels very worried about her young daughter, who is only 8 years old. She is very tired now and she misses her family very much.
高一英语信息匹配中等难度题查看答案及解析
Tips on Making a Decision
Decision-making never ends. It is an important part of everyday life, and it is how we choose our path. ________1.________Sometimes we leave things to luck. Other times we take a more active role. Here are some of the ways we usually make decisions.
◆ Make a list of pros and cons(利与弊). When you try to make a difficult decision, you can take out a piece of paper, and then list the pros and cons of each choice. ________2.________
◆ Ask a friend. ________3.________While I don’t think this is always true, I can see how friends can point out certain things that we may be unaware of. By getting a choice from a third party who knows us well, we can get good ideas that we didn’t take into consideration before.
◆ 4.________Some decisions require that we know more about the subject we are deciding on. Making a choice without first doing some research can turn things into a nightmare(噩梦), so don’t hurry. Take your time to search Google or Wikipedia or find a forum(论坛)to ask a couple of questions. Be careful and check your sources.
◆ Go to an expert. Seldom are we the most knowledgeable person on a particular subject. Our friends can sometimes be no better. ________5.________Investing(投资)? Talk to a market analyst. Feeling depressed? Go to see a psychologist. Not sure how to write a book? Discuss tips with other authors.
A.Do your research.
B.Leave our choices to chance.
C.We make decisions in all kinds of ways.
D.These can be important questions to ask.
E.This can help provide a bigger picture of what you are working with.
F.In this case it may be better to get advice from an expert in the field.
G.Some studies have shown that others may know us better than ourselves.
高一英语信息匹配中等难度题查看答案及解析