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Smiling is a great way to make yourself stand out while helping your body to function better. Smile to improve your health, your stress level, and your attractiveness;
1
We are drawn to people who smile.There is an attraction factor.We want to know a smiling person and figure out what is so good because anxieties can push people away, but a smile draws them in.
Smiling changes our mood.
Next time you are feeling down, try putting on a smile.2Smiling can trick the body into helping you change your mood.
Smiling is appealing.
When someone is smiling they lighten up the room, change the moods of others, and make things happier.A smiling person brings happiness with them.Smile a lot and you will draw people to you.
Smiling relieves stress.
Stress can really show up in our faces.Smiling helps to prevent us from looking tired, worn down, and overwhelmed. 3 The stress should be reduced and you'll be better able to take action.
Smiling lowers your blood pressure.
When you smile, there is a measurable reduction in your blood pressure.Give it a try if you have a blood pressure monitor at home.Sit for a few minutes and take a reading.Then smile for a minute and take another reading while still smiling.____4____
Smiling lifts the face and makes you look younger.
The muscles we use to smile lift the face, making a person appear younger.Don't go for a face lift, just try smiling your way through the day—you'll look younger and feel better.
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Try this test: Smile.Now try to think of something negative without losing the smile.It's hard.When we smile, our body is sending the rest of us a message that "Life is Good! "
A.Smiling helps you stay positive. B.Smiling makes us attractive. C.Do you notice the difference? D.Smiling can bring you luck and sorrow. E.When you are stressed, take time to put on a smile. F.There's a good chance that your mood will change for the better. |
高一英语信息匹配中等难度题查看答案及解析
单词与释义搭配
1.export A. bags that people take with them when they travel
2.baggage B. to try extremely hard to achieve something
3.expand C. to become larger in size, number or amount
4.outspoken D. a short informal test
5.welfare E. happiness and health of people
6.bond F. on or onto a ship, plane, bus or train
7.project G. task that requires a lot of time and effort
8.aboard H. close connection that people have with each other
9.quiz I. giving opinions openly and honestly
10. J. to send things to foreign countries for sale
高一英语信息匹配中等难度题查看答案及解析
请认真阅读短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。每个空格只填一个单词。
Back to School: Why Grit(毅力) Is More Important than Good Grades?
The back-to-school season is upon us, and once again, parents across the country have loaded their kids’ backpacks up with snack packs and school supplies. It’s a good moment to reflect on what else we should be giving our kids as they head off to school.
American parents are feeling particularly anxious about that question this year. The educational process feels more than ever like a race, one that starts in pre-school and doesn’t end until your child is admitted to the perfect college. Most parents are more worried than they need to be about their children’s grades, test scores and IQ. And what we don’t think about enough is how to help our children build their character—how to help them develop skills like perseverance, grit, optimism, conscientiousness, and self-control, which together do more to determine success than S.A.T. scores or I.Q.
There is growing evidence that our anxiety about our children’s school performance may actually be holding them back from learning some of these valuable skills. If you’re concerned only with a child’s G.P.A., then you will likely choose to minimize the challenges the child faces in school. With real challenge comes the risk of real failure. And in a competitive academic environment, the idea of failure can be very scary, to students and parents alike.
But experiencing failure is a critical part of building character. A recent research by a team of psychologists found that adults who had experienced little or no failure growing up were actually less happy and confident than those who had experienced a few significant setbacks in childhood. “Overcoming those obstacles,” the researchers assumed, “could teach effective coping skills, help engage social support networks, create a sense of mastery over past adversity, and foster beliefs in the ability to cope successfully in the future.”
By contrast, when we protect our children from every possible failure—when we call their teachers to get an extension on a paper; when we urge them to choose only those subjects they’re good at—we are denying them those same character-building experiences. As the psychologists Madeline Levine and Dan Kindlon have written, that can lead to difficulties in adolescence and young adulthood, when overprotected young people finally confront real problems on their own and don’t know how to overcome them.
In the classroom and outside of it, American parents need to encourage children to take chances, to challenge themselves, to risk failure. In the meantime, giving our kids room to fail may be one of the best ways we can help them succeed.
Back to School: Why Grit Is More Important than Good Grades?
Common phenomena ◆Parents throughout America(1)________ their kids’ backpacks up with snacks and school supplies.
◆Many American parents don’t(2)________enough importance to their kids’ character building.
The writer’s(3)________ ◆Parents should pay more attention to their kids’ character building.
(4)________and research findings ◆Parents’ anxiety about their kids’ performance may(5)________them from learning some valuable skills.
◆Parents concerned only with a kid’s G.P.A. are (6)________to minimize the challenges the child faces.
◆Adults who have experienced a few significant setbacks in childhood are (7)________and more confident than those who haven’t.
◆Denying kids character-building experiences can(8)________in difficulties in adolescence and young adulthood.
The writer’s suggestions ◆(9)________kids to be risk-takers.
◆Give kids room to experience(10)________.
高一英语信息匹配中等难度题查看答案及解析