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My name is Anna. I am 13 years old. I am a student in Grade 7. I like to play badminton and I walk to school every day. I am strong and have lots of energy.

For breakfast, I usually eat a piece of bread and some eggs and I drink a cup of milk. This gives me about 400 calories(卡路里,热量单位) to start the day. I often have a big bowl of rice and some beef or fish and also a banana for lunch. But I don’t like apples. This gives me 900 calories for the afternoon and for a game of badminton after school.

For dinner, I usually have bread, meat and vegetables. I don’t have hamburgers and Coke because they are not healthy for me. But sometimes I have a cake or ice cream. At dinner, I take in about 750 calories. Later in the evening, I often have a snack. 

I need to eat a lot of healthy food. It is also important to exercise every day. Healthy diets give me enough energy but exercise helps me keep fit.

1.How does Anna go to school?

A. By bus.   B. By bike.   C. By car.   D. On foot.

2.What game does Anna often play after school?

A. Football.   B. Volleyball.   C. Basketball.   D. Badminton.

3.What food or fruit doesn’t Anna have?

A. Rice.   B. Bananas.   C. Fish.   D. Hamburgers.

4.How many calories does Anna take in every day?

A. About 400 calories.   B. Less than 900 calories.

C. About 1650 calories.   D. More than 2050 calories.

5.What is important to help Anna keep fit?

A. Her breakfast   B. Her lunch.   C. Her dinner.   D. Exercise.

七年级英语阅读单选简单题

少年,再来一题如何?
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