If you stayed up or had a bad night of sleep last night, you know it’s difficult to stay awake in class today. Your teacher’s voice might begin to sound like a lullaby(催眠曲). 1. To keep yourself awake, some tips are worth trying in class.
Sit in the front of the room. Why? 2. Besides, it’ll be easier to pay attention and participate when you’re in the front. You’ll also be near the people who are more likely to participate, and the sound of their voices might keep you awake.
3. Ask and answer questions and pay attention to the lecture. This will help if you’re tired or discouraged by the content of the lecture, because you can ask your teacher questions to get to the bottom of the problems. Talking will also keep you engaged and alert. It might be helpful to make a goal for yourself to answer or ask at least 3 questions per class. 4. For example, you might say “I didn’t understand the last part of the proof. Could you explain it again in more detail?”
Listen actively to the lesson. Active listening is a great way to force yourself to stay awake because it requires engagement of your mind as well as your body. 5. To effectively listen to your teacher, you should try to maintain eye contact, face the speaker, pay close attention to what the speaker is saying and ask questions during a pause in the lecture.
A.Participate in class activities.
B.Develop interest in the subject.
C.If so, classrooms can be boring because you’re tired.
D.Keep silent all the time and try to catch as much information as possible.
E.To avoid annoying your teacher you should try to keep your questions on topic.
F.You’ll be more motivated to stay awake if you know that the teacher can see you easily.
G.Practicing active listening can help you keep your eyes open for the length of the lesson.
高一英语七选五中等难度题
If you have a poor night of sleep, it’s difficult to stay awake in class next day. Your teacher’s voice might begin to sound like a lullaby(催眠曲). 1. To keep yourself awake, some tips are worth trying in class.
Sit in the front of the room. Why? 2. You’ll also be near the people who are more likely to participate, and the sound of their voices might keep you awake.
3. Ask and answer questions and pay attention to the lesson. This will help if you’re tired or discouraged by the content of the lesson. Talking will also keep you busy and active. It might be helpful to make a goal for yourself to answer or ask at least three questions per class. 4.
Listen actively to the lesson. 5. It requires engagement of your mind as well as your body. To effectively listen to your teacher, you should try to maintain(保持) eye contact, face him/ her, pay close attention to what he/ she is saying and ask questions during a pause in the lesson.
A. Take part in class activities.
B. Develop interest in the subject.
C. If so, classrooms can be boring.
D. Try to take notes as much as possible.
E. Practicing active listening can help you keep your eyes open.
F. To avoid annoying your teacher, you should try to keep your questions on topic.
G. You’ll be more encouraged to stay awake for knowing the teacher can see you easily.
高一英语七选五中等难度题查看答案及解析
听下面一段较长对话,回答以下小题。
1.How did the man sleep last night?
A.He slept badly. B.He slept well. C.He woke up once.
2.What will the man have to attend this morning?
A.A few classes. B.An interview. C.A meeting.
3.What should the man do in a traffic jam according to the woman?
A.Be careful. B.Breathe deeply. C.Listen to some music.
4.What probably is the man?
A.A teacher. B.A student. C.A taxi driver.
高一英语长对话困难题查看答案及解析
Have you ever 1.(stay) up late? If so, you should know that not getting enough sleep can make you tired . Not sleeping enough can also make 2.hard to think clearly the next day.
Scientists who study sleep have known that getting a good night’s sleep is of great 3.(important). It helps kids to be able 4.(do) their best during the day.
A recent study shows that sleep 5.(help) improve problem--- solving skills and 6.(creat) thinking abilities. In the study, two groups of students answered 7. math problem. The group that slept for eight hours solved the problem8.(correct) more often than the group that did not get enough sleep.
While you sleep9. night, your brain is busy doing its “homework”. It sorts out(整理) the information 10. you get in the day. Getting enough sleep each night can improve your thinking ability. That will surely help you do your best at school or work.
高一英语短文填空中等难度题查看答案及解析
Have you ever stayed up late? If so, you know that not getting enough sleep can make you tried and grumpy. Not sleeping enough sleep can also make it harder to think clearly the next day.
Sleep scientists have long known that getting a good night’s sleep is very important. It helps kids be able to do their best during the day.
A recent study shows that sleep helps improve problem-solving skills and creative(创造性的) thinking. For the study, two groups of students answered a math problem. The group that slept for eight hours solved the problem correctly more often than the group that did not get enough sleep.
While you sleep at night, your brain is busy doing its “homework”. It sorts out(整理) all the information that you get in the day. Getting enough sleep each night can improve your thinking ability. That will surely help you do your best at school. Experts say that, in return, can lead to better grades.
1.The underlined word grumpy in the first paragraph means_______.
A. excited and happy B. active and creative
C. impatient and angry D. bored and weak
2.Choose the best title for this passage.
A. Sleep to Success B. A Recent Study
C. Do Sleep Well D. The More Sleep, the Better
高一英语阅读理解简单题查看答案及解析
---Did you have a sound sleep last night?
--- Yes, never slept ________.
A.better | B.best | C.badly | D.worse |
高一英语单项填空中等难度题查看答案及解析
—You look so tired. You________ late last night.
—Yes. I had to to do an important report and stayed up till I completed it.
A.should sleep B.must sleep
C.should have slept D.must have slept
高一英语单项填空中等难度题查看答案及解析
Let's do some sleep math. You lost two hours of sleep every night last week because of a big project due on Friday. On Saturday and Sunday, you slept in, getting four extra hours. On Monday morning, you were feeling so bright-eyed, and you only had one cup of coffee, instead of your usual two. But don't be cheated by your energy: You're still carrying around a heavy load of sleepiness, or what experts call "sleep debt" -- in this case something like six hours, almost a full night's sleep.
Sleep debt is the difference between the amount of sleep you should be getting and the amount you actually get. It's a deficit (赤字) that grows every time we skim some extra minutes off our nightly sleep. "People accumulate(积累)sleep debt gradually without being noticed," says psychiatrist William C. Dement, founder of the Stanford University Sleep Research Centre. Studies show that such short-term lack of sleep leads to a foggy brain, worsened vision, and trouble remembering. Long-term effects include obesity and heart disease. A survey by the National Sleep Foundation reports that we're losing one hour of sleep each night -- more than two full weeks of sleep each year.
The good news is that, like all debts, with some work, sleep debt can be repaid. Adding an extra hour or two of sleep a night is the way to catch up on sleep debt. For the long-term lack of sleep, take it easy for a few months to get back into a natural sleep pattern. Go to bed when you are tired, and allow your body to wake you in the morning (no alarm clock allowed). You may find yourself catatonic (有紧张感的) in the beginning of the recovery cycle: Expect to have ten hours' shut-eye per night. As the days pass, however, the amount of sleeping time will gradually decrease.
So earn back that lost sleep -- and follow the orders of your inner sleep needs, and you'll feel better. "When you put away sleep debt, you become superman," says Stanford's Dement, talking about the improved mental and physical abilities that come with being well rested.
1.The example of sleep math is used to show .
A. in what case you build up a sleep debt
B. why you need six hours' sleep every night
C. why you are full of energy even when lacking sleep
D. in what case you should drink coffee to keep energetic
2.The author begins Paragraph 2 with .
A. an example B. a definition(定义) C. an argument D. a discussion
3.By saying the underlined sentence in the last paragraph, Dement means .
A. you can get enough sleep with the superman’s help
B. you can achieve your goals with a sleep debt
C. you will be in a good state with enough sleep
D. you will be clever if you accumulate sleep debt
4.What might be the most suitable title for the text?
A. How Can You Keep Energetic? B. Can You Have a Good Sleep?
C. What Is Sleep Debt? D. Can You Catch up on Sleep Debt?
高一英语阅读理解中等难度题查看答案及解析
—What about the film you saw last night?
—________.I might as well have stayed at home and had a good rest.
A.It couldn’t have been any better B.It couldn’t have been any worse
C.It was the best one D.There was no better one
高一英语单项填空简单题查看答案及解析
—What about the film you saw last night?
—________.I might as well have stayed at home and had a good rest.
A.It couldn’t have been any better
B.It couldn’t have been any worse
C.It was the best one
D.There was no better one
高一英语单项填空简单题查看答案及解析
He asked me, “Did you see my sister last night?”
----He asked me __________
A.if I had seen his sister the night before. |
B.whether I had seen your sister the night before. |
C.did I have seen his sister the night before. |
D.that I saw his sister the night before. |
高一英语单项填空简单题查看答案及解析