Do you often feel weak or tired when you get ...

Do you often feel weak or tired when you get up in the morning? Do you often wake up with a headache? Well, if the answer is yes, take Dr. Talbot’s advice (建议) and start feeling better.

Get up and move. If you hate feeling tired and unhappy, you should start exercising. Try running, swimming or cycling. When we exercise, our body produces special chemicals(化学产品) that give us energy and make us feel happier. If you dislike exercising, listen to your favourite music and dance to it. That’s exercise, too.

Eat healthily. You should eat three balanced meals every day and you shouldn’t eat too much fast food. If you need some more extra energy the whole day, make an energy drink. Mix together fresh fruit juice and low-fat milk. It tastes great.

Get out close to the open air. The smell of flowers will make you feel happy. Even the smell of your favourite food can change the way you feel!

Wake your body up. When you have a shower, change the water from hot to cold and back to hot again. You’ll feel the difference.

Laugh! You should laugh for, at least, three minutes, three times a day. It will make you feel great!

七年级英语阅读理解困难题查看答案及解析

—When do you often get up? —I often get up at　　 in the morning.

A. half past six　　 B. six

C. seven thirty　　　 D. half past seven

七年级英语单项填空中等难度题查看答案及解析

—When do you often get up? —I often get up at　　 in the morning.

A. half past six　　　 B. six

C. seven thirty　　 D. half past seven

七年级英语单项填空中等难度题查看答案及解析

─When do you get up　　 Sunday morning?─I usually get up　　　　 8 in the morning.

A.　 in; at　　　　　　 B.　 on; in　　　　　　　 C.　 on; at　　　　　　 D.　 in; on

七年级英语单项填空中等难度题查看答案及解析

— Don’t ________ too late, or you will feel tired in class.

— I won’t, Mom.

A.call up B.wake up C.stay up D.get up

七年级英语单选题中等难度题查看答案及解析

I hate getting up. I always feel ______ in the morning.

A. tired　　 B. cold　　 C. boring　　 D. hungry

七年级英语单选题中等难度题查看答案及解析

二、完成对话。在对话空格中填上适当的单词，使对话完整、正确。一空一词。

A: Hi, Mary. When do you get up in the morning?

B: At six.

A: Oh. You get up 1.. I usually get up at seven. So what do you usually do after you get up?

B: I 2. for half an hour. I either run or play basketball. Then I have breakfast at about 7:00.

A: What do you usually have for breakfast? Hamburgers, eggs or bread?

B: I 3. have hamburgers. They are not good for my health. I have some bread and milk.

A: Oh, I like hamburgers and I think they 4. so good. Do you go to school after breakfast?

B: No, I usually 5. my room. I don’t like a dirty (脏的) room. Then I go to school.

A: Do you take the bus to school? You live 6. from the school.

B: No. I usually 7. to school. I think it’s good exercise. And it usually takes me half an hour.

A: I also take my bike to school. But it’s only two kilometers from my home to school. What do you usually do after school?

B: On Monday and Thursday, I go to the music club. I like singing and playing the guitar. I want to be a 8.. On Wednesday, I go to the sports club. I like playing football with my friends there.

A: How about the weekend? What do you usually do?

B: I sometimes go to my uncle’s home. He 9. in a small village. A river is there and a big bridge and a ropeway are over the river.

A: A ropeway?

B: Yes. Many people are 10. to cross the river by ropeway. They think it’s dangerous (危险的). But I like to take the ropeway. It’s interesting.

A: Oh, I never see a ropeway.

B: You can go there with me next time.

七年级英语单词填空中等难度题查看答案及解析

If you often feel tired and the doctor can't find anything wrong with you, you may be in a state of subhealth(亚健康).Subhealth is a state between health and illness. Most of the subhealthy people are middle-aged ones who are usually stressed out because of work and family. And some of them are students who are having exams.

If you are subhealthy, it is not difficult for you to become well soon. You should have good living habits. For example, you should get up early and go to bed early. And you should exercise regularly. Exercising can keep you healthy. As for meals, it is better to eat less salt and sugar. Vegetables, fruit and fish are important to your body. You should eat more of them. It is not good to eat too much at one meal, because it may cause unhealthy changes in your body.And at last, a balanced diet is very helpful in staying away(远离) from subhealth.

1.How may you feel if you're subhealthy?

A. Happy. B. Well C. Tired. D. Sad.

2.What should you do if you are subhealthy?

A. Have good living habits.

B. Go to see the doctor and ask for some medicine.

C. Go to hospital in foreign countries.

D. Stay at home and don’t talk to others.

3.If you want to have good living habits, 　　　　　　 .

A. you need to get up early and go to bed early

B. you should exercise very often

C. you should eat less salt and sugar and eat more vegetables, fruit and fish

D. All above

4.What is the main idea of the passage?

A. What is subhealth? B. How to keep away from subhealth.

C. How to keep subhealthy. D. Why are you subhealthy?

七年级英语阅读单选困难题查看答案及解析

In England ,people don’t often talk to each other when they travel. If you get on a bus or a train. you can see people sitting and looking out of the window. Other people may read books or newspapers.

When you meet English people, they often start a conversation by talking about the weather . So when you meet somebody in England, you can say, “Nice weather for the time of the year!”

“But it was a little cold yesterday, ”somebody may answer.

“But it will get a bit warmer later,”you can say.

Talking like this, they will think,“How friendly you are!”

1.English people _________on the bus.

A. often talk a lot

B. never talk to each other

C. read newspapers

D. never looking out of the window.

2.When you meet English people, you can start the conversation by talking about the__________.

A. weather                 B. work            C. family            D. age

3.According to(根据) the passage, if you talk to English people about the weather, they will think_________.

A. you are friendly        B. you are right

C. you are English         D. you are clever.

4.Which of the followings is true?

A. English people like traveling by bus

B. English people often talk about the weather

C. English people are unfriendly.

D. English people like the cold weather.

七年级英语阅读理解困难题查看答案及解析

"I sometimes get up at three or four in the morning and I surf the net."

"I often check my e-mail forty times a day."

"I often spend more than three hours during one time on the net."

"I spend more time in chat rooms than with my 'real-life' friends."　　

Do you know any people like these? They are part of a new addiction(瘾）called Internet addiction. Internet addicts spend at least thirty to forty hours online every week. The use of the Internet can be an addiction like drug（毒品）use. People lose control（控制）of the time they spend on the Internet. For example, one college student was missing for a few days. His friends are worried, and they call the police. The police find the student in the computer room: he was surfing the net for a few days.

Studies show that about 6-10% of Internet users become addicted. And people worry about the teens because the Internet is changing the playing field for some of them. They spend more time in cyberspace than in the real world of friends and family.

Is "surfing the net" a hobby or an addiction for you? You may have a problem if you have these symptoms:

*You do not go to important family activities or you do not do school work because you like to spend hours on the Internet.

*You can't wait for your next online time.

*You plan to spend a short time online, but then you spend several hours.

*You go out with your friends less and less.

1.What does the beginning of the passage tell us?

A.How to become an Internet addict. B.How important the Internet is!

C.Where to find an Internet addict. D.What Internet addicts usually do.

2.According to the article, the addicts' use of Internet is __________.

A.like using drugs B.a way of making drugs

C.one of children's hobbies. D.easy to control

3.Why do people worry about the teens?

A.Because the teens are wasting too much money.

B.Because they often work and study on the Internet for long.

C.Because the playing field of the teens is getting larger and larger.

D.Because the teens may forget the time easily while surfing the Internet.

4.The main purpose of writing the article is to tell teens not to __________.

A.use the drugs B.control themselves

C.surf on the Internet D.be an Internet addict

七年级英语阅读单选困难题查看答案及解析