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Improve Your Productivity (学习效率)
Researchers have found that most of our tiredness comes from our mental attitudes (心态). One of England’s doctors, J.A. Hadfield, says, “ 1. . In fact, tiredness of completely physical origin (缘由) is unusual.” So, remember -- the key to improved productivity is learning to relax. Here are some suggestions for you.
Relax form time to time
2. . It is said that if you want to master the art of relaxation, study the cat. Think about it. Have you ever seen a tired cat, or a cat with a nervous break-down? You will probably avoid this kind of feeling if you learn to relax as the cat does.
3.
Remember that tensions (紧张状态) on the body produce aching shoulders and nervous feelings. Variety and movement keep you physically and mentally alive. The most interesting task can get boring if done for long periods of time, and the most comfortable chair isn’t comfortable if the work r must sit in it for hours.
Think at the end of the day
4. . And if you are tired, is it because of the mental work you’ve done, or the way you have done it? Generally, if you feel extremely tired at the end of the day, it’s quite likely been an inefficient (效率低的) day.
5. Then you can work with a new attitude the next day.
A. Think of a cat
B. Work less hard
C. Work in a comfortable position
D. This will help you form the habit of relaxing.
E. Make notes of what changes you need to make.
F. Ask yourself how tired you are at the end of the day.
G. The greater part of tiredness comes from mental attitudes.
高一英语其他题中等难度题
根据短文内容,从短文后的选项中选出填入空白处的最佳选项,有两项是多余的。
If you’d like to become a dancer, spend some time choosing a dance style. Each type of dance is made up of techniques which need to be practiced and mastered. 1.
Once you have decided to become a dancer, it is important to carefully choose a dance class. 2.
It is easy to form bad habits in the beginning, and extremely hard to correct them. So choosing a good teacher will help you a lot from the beginning.
3. Special dance shoes will be required for most dance styles, including ballet slippers for ballet and tap shoes for tap. Your dance teacher will probably have a preference for clothing, such as a black leotard(紧身衣) with pink tights for a ballet dancer, or black dance pants(短裤) for a jazz dancer.
If you are enrolled in your very first dance class, tour the dance studio before your first day. 4.
The floors of dance studios should be soft, as dancing on hard floors may cause injuries. The class structures will vary for the different dance styles.
Get connected with another dancer, check out the dance forum to exchange steps and moves, ask for advice, and make new friends!
Also, sign up for our free weekly e-mail newsletter to learn more about the dancing world and to stay informed of what’s new about dance. 5.
A.Most dance studios are large and airy with at least one full wall of mirrors.
B.Then comes the problem-what shoes to wear when dancing.
C.And your choice of a dance teacher is very important too.
D.Have fun on the journey to becoming a dancer!
E.Your goal as a dancer will help you decide which style of dance is right for you.
F.What to wear will be determined by the type of dancer you choose to become.
G.Learn the names of basic ballet steps and much more.
高一英语信息匹配中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
Be Your Own Best Friend
Why would you want to become your own best friend? There are a number of benefits of creating your own support system from within rather than relying on your partner, friends or family to be there for you when you’re suffering. We all have it in us to give ourselves what we need, without seeking it from outside. ____1____ Here’s how to become your own best friend.
1. Be nice to yourself.
The first step in becoming a friend to yourself is to treat yourself like you would treat a friend. ____2____ Start by accepting your good qualities, talents and abilities and begin to appreciate yourself.
2. Imagine how you would support a friend in the same situation.
Think about a loved one, a friend, a family member, or someone dear to you and imagine that they are in the same situation you are facing. ____3____ Then consider how to best offer help and advice to them. Allow yourself to feel supported, and give yourself what you need.
Write down the words that you would say to your greatest friend and then say them gently to yourself.
3. ____4____
Following the theme of considering how you would help a dear friend, you need to start taking your own advice and putting your own needs first. Do you need a day off from work? ____5____
Whatever it is that you need, allow yourself to put it at the top of the list rather than the bottom. Use these methods to become your own best friend and start being there for yourself!
A. A long hot bath?
B. Honor your needs.
C. Believe in yourself.
D. Help them first and then they will help you.
E. That means that you need to stop being doubtful of yourself.
F. Think about how they’re struggling, suffering with this problem.
G. Isn’t it far better to know how to support yourself in times of need?
高一英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Do you know how to choose a good book you’ll really like? Here are some tips.
Start With Your Interest. 1. . You can choose something you love to read, not for school. They can be something about cooking, computers, or fashion design.
What’s Your Type? Do you prefer fiction(小说)or nonfiction (or both)? Fiction books can take you to another world or help you imagine something beyond your own experience. Nonfiction books give you the who, what, when, and why of something. 2. . Many of them are interesting from beginning to end.
Read the introductions. The reviews and quotes(引语)in the book may give you an idea of what the book is about. They can also help you choose future books, too. If you find a book you really like, take a minute to read the quotes and see which writers praised the book. 3. .
Find a Family Favorite. Which book did your mother love best when she was at your age? 4. . Find out and read them, then your family can share the thoughts about the book.
Finally, you’ll probably enjoy the book much more if you find a quiet place and make time for it. 5. . But you can also play some good music, get yourself some tea and let yourself be carried away by the book. You’ll see that time does fly when you’re reading something you love!
A. They tell stories using facts — but that doesn’t mean they’re boring.
B. Often, they have similar styles and you might find books you like by those writers, too.
C. Reading is a good way to improve your English.
D. Reading for fun isn’t like reading for school.
E. How about your brothers and sisters?
F. So you should read as much as possible when you are free.
G. Most reading is best enjoyed when you can concentrate on it.
高一英语七选五中等难度题查看答案及解析
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Universities are doing everything they can to become a green campus (校园). But there are also items students can do to make your campus more eco-friendly.
1. Recycle everything, especially paper!
There is a large amount of paper a college student goes through every term. 1. We know that these things can’t be avoided, but the way you deal with the use of all the paper can really help create a better green campus.
2. Buy green.
2. Paper, cleaning products and water are products that can be bought as recycled goods. They’re slightly more expensive than the normal products, but it’s worth it to make a green campus.
3. Walk and bike to school.
Most campuses, especially those that are trying to become a more eco-friendly campus, have pretty good public transit (公共交通系统). 3. Walking or biking will help make your campus a green university.
4. 4.
A water bottle can be refilled at any water fountain and can easily be drunk in class or while riding a bike. This will save the environment by decreasing the amount of plastic waste on your campus.
5. Buy used clothing.
It is usually thought of as something to do to save money. 5. Recycling clothes minimizes the use of resources to make clothing and reduce the problem of worldwide sweatshops.
A. It is also good for the environment!
B. Carry a water bottle.
C. Buy recycled goods as much as possible.
D. Used clothing can be bought at some stores
E. Besides, almost all universities are pedestrian (步行者) friendly.
F. Universities call on all the students to learn to recycle all the waste paper.
G. It includes class notes, term papers, student newspapers and so on.
高一英语七选五中等难度题查看答案及解析
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If you are like most international students, you are probably pretty comfortable reading and writing in English, but not as comfortable with listening and speaking in the language. 1.
Make friends with American students. Many international students end up making friends with a lot of — or only — other international students. 2. Hanging out with natives not only naturally pushes you to improve your spoken English, but also helps you pick up cultural and social information.
Learn from American friends. Tell your American friends that you are trying to improve your listening and speaking skills, and would like them to help you. If you pronounce a word incorrectly, or misuse an idiom, you want them to tell you. 3.
Increase your knowledge. 4. If you have known about the topics that are likely to be discussed in conversation, you have a much better chance of understanding people when they talk, and of being able to express yourself well.
5. If you have to explain something to someone, you have a strong desire to pronounce everything as well as you can, and find other ways to explain yourself. Finally, this becomes a good habit. Many people have asked me how I learned to speak English fluently, and I think it is because of my being a math teacher in college for years.
A. I don’t think this is a good idea.
B. You will learn much faster this way.
C. If possible, become a teacher at your school.
D. It’s a win-win opportunity for international students.
E. Read books, keep up with news and watch popular shows and movies.
F. It’s a good way to make some extra cash while improving your English.
G. Below are some tips to help you to improve your conversational skills.
高一英语七选五中等难度题查看答案及解析
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How to Become a Healthy Person?
1.____________________________
The following are some healthy lifestyle tips that will help you on how to be a healthy person. We all know that our minds control our actions, and so does our thoughts, and this is why the happy and optimistic people live longer and healthier! In this modern world, we often pay more attention to the negative(负面的,消极的) than the positive! Believe it or not, the more negative thoughts you have in your mind, the more outcomes of your efforts will be. No matter what the situation is, you need to change your thoughts and practice to pay attention to the positive.
Make you have enough sleep.
You need to give enough rest to your body and mind which will only come from a good eight hours sleep. This will not only make your body and mind fresh, but also make you more active and relaxed. Some tips for better sleep would be to stay away from such things as so-called “energy drinks”. 2.______________________
3._______________________
Have you seen the group of old people in the park who form a round circle and start laughing as if they would win a million dollars for it? No matter how funny it looks, the benefits of laughter are a way beyond our imagination. If you feel like smiling, just smile! No matter what, wear that beautiful smile on your lips and make sure it is always there.
Eat healthily and exercise.
Eating healthy foods and balancing it with the right amount of exercise is extremely important. 4.__________________ Such food makes you feel light and active! Wake up early in the morning and start with proper exercise. A 30-minute walk or run will not only make you physically healthy and active, but also make you more flexible and your mind smart.
5._________________
The way you look upon yourself is the way you look upon your life. It is very important for a person to have self-esteem(自尊), for it is your attitude that decides your life. No matter what you have done so far, it’s the way you look upon yourself that really matters. Think what person you want to be and keep to it. Work hard towards becoming the person you want to be.
A. Enjoy whatever you do
B. Try to eat as much fruit and vegetables as possible.
C. Laughter is the best medicine
D. If you want real health, sleep is all you need to have.
E. Change your thoughts to positive
F. Respect yourself and be the person you want to be
G. Keep one’s name in mind
高一英语其他题中等难度题查看答案及解析
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
What is your favourite colour? Do you like yellow, orange, red? 1 . Do you prefer greys and blues? Then you are probably quiet, shy, and you would rather follow than lead. You tend to be pessimist(悲观主义者). At least, this is what psychologists tell us, and they should know, because they have been seriously studying the meaning of colour preference, as well as the effect that colours have on human beings. 2 . If you happen to love brown, you did so, as soon as you opened your eyes, or at least as soon as you could see clearly.
3 . A yellow room makes most people feel more cheerful and more relaxed than a dark green one; and a red dress brings warmth and cheer to the saddest winter day. 4 . A black bridge over the Thames River, near London, used to be the scene of more suicides(自杀) than any other bridge in the area---until it was repainted green. The number of suicide attempts immediately fell sharply. Perhaps it would have fallen even more if the bridge had been done in pink or baby blue.
5 . It is an established fact that factory workers work better, harder, and have fewer accidents when their machines are painted orange rather than black or grey.
A.On the other hand, black is depressing.
B.They tell us, among other facts, that we do not choose our favourite colour as grow up --- we are born with our preference.
C.The rooms are painted in different colours as you like.
D.If you do, you must be an optimist(乐观主义者), a leader, an active person who enjoys life, people and excitement.
E. Light and bright colours make people not only happier but more active.
F. Life is like a picture or a poem, full of different colours.
G. Colours do influence our moods---there is no doubt about it
高一英语信息匹配中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
What is your favorite color? Do you like yellow, orange, red? 1.. Do you prefer grays and blues? Then you are probably quiet, shy, and you would rather follow than lead. You tend to be pessimist. At least, this is what psychologists tell us, and they should know, because they have been seriously studying the meaning of color preference, as well as the effect that colors have on human beings. 2.. If you happen to love brown, you did so, as soon as you opened your eyes, or at least as soon as you could see clearly.
3.. A yellow room makes most people feel more cheerful and more relaxed than a dark green one; and a red dress brings warmth and cheer to the saddest winter day. 4.. A black bridge over the Thames River, near London, used to be the scene of more suicides(自杀) than any other bridge in the area — until it was repainted green. The number of suicide attempts immediately fell sharply. Perhaps it would have fallen even more if the bridge had been done in pink or baby blue.
5.. It is an established fact that factory workers work better, harder, and have fewer accidents when their machines are painted orange rather than black or grey.
A.On the other hand, black is depressing.
B.They tell us, among other facts, that we do not choose our favorite color as grow up — we are born with our preference.
C.The rooms are painted in different colors as you like.
D.If you do, you must be an optimist, a leader, an active person who enjoys life, people and excitement.
E.Light and bright colors make people not only happier but more active.
F.Life is like a picture or a poem, full of different colors.
G.Colors do influence our moods—there is no doubt about it
高一英语七选五简单题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余项。
What is your favorite color? Do you like yellow, orange, and red? 71 Do you prefer grays and blues? Then you are probably quiet, shy, and you would rather follow than lead. You tend to be a pessimist(悲观者). At least, this is what psychologists(心理专家) tell us, and they should know, because they have been seriously studying the meaning of colors preference, as well as the effect that colors have on human beings. 72If you happen to love brown, you did so, as soon as you opened your eyes, or at least as soon as you could see clearly.
73 A yellow room makes most people feel more cheerful and more relaxed than a dark green one; and a red dress brings warmth and cheer to the saddest winter day.74 A black bridge over the Thames River, near London, used to be the scene of more suicides than any other bridge in the area ---until it was repainted green. The number of suicide attempts immediately fell sharply; perhaps it would have fallen even more if the bridge had been done in pink or baby blue.
75It is an established fact that factory workers work better, harder, and have fewer accidents when their machines are painted orange rather than black or grey.
A.On the other hand, black is depressing. |
B.They tells us that we do not choose our favorite color as we grow up——we are born with our preference. |
C.The rooms are painted in different colors as you like. |
D.If you do, you must be an optimist(乐观者), a leader, an active person who enjoys |
life, people and excitement.
E. Light and bright colors make people not only happier but more active.
F. Life is like a picture or a poem, full of different colors.
G. Colors do influence our moods——there is no doubt about it .
高一英语阅读理解中等难度题查看答案及解析
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Being a superhero to others
Ewan Drum has always liked superheroes. He likes how they help people. At age seven, he told his parents, “I want to dress up like a superhero and help the homeless. ” 1.Wearing his red superhero cape (斗篷), Ewan helped pass out 70 bag lunches to hungry people in a park in Detroit, Michigan. That’s how Super Ewan was born.
2.People donated(捐赠) money and supplies (供给物), and Ewan took them to those in need.
When someone donated jugs(大罐) of water, Ewan and his family drove their car to get even more. They took the water to Flint, Michigan, a city that had unsafe drinking water. Another time, a businessman donated six turkeys(火鸡) for Thanksgiving.3.“In the end”, he says,“we gave 64 turkey dinners to families all around Detroit.”
Ewan has a motto: Everyone can be a superhero to someone. At an event called the Hero Round Table, Ewan told the audience,“It’ s not hard to help people.You can keep some socks and food in your car to help people in need. You can help a neighbor with doing the garden. 4. .”
It' s been several years since Super Ewan started his task. Every month, he still visits the same park to hand out clothes, food, and supplies to people who are hungry or homeless ---his Super Friends. 5.
“No matter what, ”Ewan says, “I will always keep helping people.”
A.News spread about Ewan’ s act of kindness.
B. This superhero says he’ ll never take off his cape.
C. Ewan says he wants more adults to act like superheroes.
D. Every little thing helps and can make someone feel happy.
E. A few months later, Ewan ’s family planned a day of giving.
F. Several days later, his parents drove to Flint and helped him raise a lot of money.
G. With his parents’ help, Ewan asked for more turkeys through the Internet, plus side dishes.
高一英语七选五困难题查看答案及解析