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Many people know that healthy eating habits(习惯) are important. Are your eating habits healthy? Read on and check(检验) your habits. Here are some good eating habits for you.

★Drink lots of water.

Drink about 8 glasses of water a day. You may need more water when you exercise.

★Don’t miss (错过) breakfast.

Breakfast is the most important meal of a day. You will have more energy(精力)after eating breakfast.

★ Eat a light lunch every day.

If you don’t have time to go out, eating a sandwich is OK. Don’t eat lunch with too much oil. If you don’t have lunch, that will be bad for your health.

★Eat fruits and vegetables.

We should eat fruits and vegetables every day. They are healthy food. Don’t eat too much junk food(垃圾食品) like hamburgers, chocolate and ice cream.

★Don’t eat dinner late.

Don’t eat any food before going to bed. Your body(身体) needs time to digest(消化) most of the food before you rest.

The title(题目) :  1.

Drink lots of water

Drink about   2.   a day.

Don’t miss breakfast

You will have more energy after eating breakfast.

3.

Don’t eat lunch with too much oil. If you don’t have lunch, that will be bad for your health.

Eat fruits and vegetables.

Eating too much   4. isn’t good for our health.

Don’t eat dinner late.

Don’t eat any food before you 5. . Your body needs time to digest

七年级英语其他题中等难度题

少年,再来一题如何?
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