Can you sleep well at night? If you don’t, he...

Can you sleep well at night? If you don’t, here's some advice for you.

★Try to go to bed at the same time every night. It helps your body get into a routine. Keeping this routine will help you get better sleep.

★Don' t eat or drink anything with caffeine(咖啡因) before you go to bed. Chocolate or ice-cream with caffeine are also bad for your sleep.

★Don't put a TV set in your bedroom. According to a survey, kids usually sleep less with a TV set in their bedrooms. If you have one, turn it off when it's time to sleep.

★Don’t watch scary TV shows or movies before bedtime. They can make it hard for you to fall asleep But you can take a hot shower or listen to light music.

★Don't do much exercise before going to bed. Do exercise earlier in the daytime, and it helps you sleep better.

★Use your bed just for sleeping. Don't do your homework, read books or play games on the phone when you are in bed.

阅读短文,判断正(T)误(F)。

1.Going to bed at the same time every night can help you get better sleep.

2.Eating ice-cream with caffeine is good for your sleep.

3.The writer advises( v)kids to put a TV set in their bedrooms.

4.The more exercise you do, the better sleep you will get.

5.You should only use your bed for sleeping according to the passage.

七年级英语阅读判断中等难度题查看答案及解析

1.Turn right at the ______crossing.

2. If you can’t sleep well, you can have some _____.

3.In summer, it is usually ______ in my town.

4. I spend forty minutes _______the room..

5.Go _____the street and you can see a bank on your right.

七年级英语选词填空中等难度题查看答案及解析

Have you ever seen the man in the moon? If you look closely at the moon on some nights, you can see the face of the man in the moon. Some people say that they can see an old man carrying sticks. 1.________ These pictures are made by the mountains and plains of the moon.

Long ago people in England used to tell their children that the moon was made of green cheese.2.________ The moon is a large round rock. It is completely bare. There are no trees or plants on the moon. There are no rivers or seas. There are no living things. It never rains on the moon, and everything is covered with dirty, white dust. 3.________

When the sun shines on it, the moon is very hot, in the shade, however, it is as cold as ice.4.________ It does not weigh as much as the earth. If you went to the moon, you would weigh six times less than you do now. 5.________

仔细阅读短文，将下面五句话还原到文中空白处，并将其标号填入答题栏的相应位置。

七年级英语其他题简单题查看答案及解析

--Hi，Kate．You look tired．What’s the matter?

　　　　 --I　　　　　　 well last night．

A. don’t sleep　　 B. doesn’t sleep　　 C. won’t sleep　　 D. didn’t sleep

七年级英语单项填空中等难度题查看答案及解析

--Hi，Kate．You look tired．What’s the matter?

--I　　　　　　 well last night．

A.don’t sleep B.doesn’t sleep C.won’t sleep D.didn’t sleep

七年级英语单选题中等难度题查看答案及解析

—Kate, you look so tired. What’s the matter?

—I________well last night.

A.didn’t sleep B.don’t sleep C.haven’t slept D.wasn’t sleep

七年级英语单选题中等难度题查看答案及解析

---What’s wrong with you ? You look so tired.

--- Last night I ________ sleep well.

A. couldn’t　　　　　　 B. can’t　　　　　　 C. wouldn’t

七年级英语单项填空中等难度题查看答案及解析

Does study make you tired? Haw to relax yourself? Here is some advice(建议)for you.

Rest(休息)at the weekend

Weekends are time for a rest. After a week’s work, weekends are the best time for you to relax. You can sleep long and get up late. Sleeping well can also help you study better. You can also watch a movie, or take a walk in the park. Don’t watch TV for too long.

Keep a diary(日记)

You can write down all that you want to say. That’s a great way to think about and remember life. You can do it on paper or on computers.

Have a big dinner

Do you often think you are so fat that you can’t eat too much. When you feel unhappy, have a big dinner. Eating delicious food will make you feel good.

Join in activities(活动)

Having a get-together(聚会)is great fun. Going out with friends will make you happy and relaxed. And it will also bring you a good sleep.

1.You can’t　　　　 to relax at the weekend.

A.take a walk B.have a good sleep

C.watch TV for too long D.watch a movie

2.According to the passage, 　　　　 can bring you a good sleep.

A.keeping a diary B.having a big meal

C.joining in activities D.going to bed late

3.Which of the following is TRUE?

A.Weekends are the best time to study.

B.Writing a diary is a good way to remember our life.

C.Only a big dinner can make you feel good.

D.Going out with friends makes us unhappy.

4.What is the main idea of this passage?

A.How to make yourself relaxed

B.How to have a good sleep

C.How to remember things well

D.How to study well

七年级英语阅读单选简单题查看答案及解析

—Would you like some coffee?

—No, thanks. I don't sleep well, so I _________ drink coffee.

A.seldom B.often C.only D.always

七年级英语单选题中等难度题查看答案及解析

I don't know how to deal with my family problem. Can you give me some_______?

A. advice         B. messages          C. information         D. instructions

七年级英语单项填空中等难度题查看答案及解析