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Hi, everyone! I’m Jack. Do you want to keep healthy? Here are my ideas.
Take lots of exercise
Some students like watching TV or playing computer games. But they can’t make you healthy. Playing sports can. I often get some exercise with my friends in the park. Exercise makes me strong.
Eat healthy food
I like eating fruit and vegetables. They can help us stay healthy and strong. But my brother likes eating candy and chocolate. It’s not good to eat too much because there’s a lot of sugar and fat (脂肪) in them.
Drink lots of water and milk
Water is good for us but fizzy drinks (碳酸饮料)aren’t, because fizzy drinks have lots of sugar. Too much sugar is bad for our teeth. Milk is good because it has lots of calcium (钙). The calcium can help keep our teeth strong.
1.Jack tells us ______ ideas to keep healthy.
A.3 B.4 C.5 D.6
2.Where does Jack get some exercise?
A.In a park. B.At a station. C.In the playground. D.In the sports hall.
3.Which food does Jack’s brother like?
A.Fruit and vegetables. B.Candy and chocolate.
C.Fizzy drinks and milk. D.Sugar and fat.
4.Fizzy drinks are bad for us because ______.
A.they aren’t clean B.they have much calcium
C.they have lots of sugar D.they have lots of fat
5.This passage is about ______.
A.family trips B.choosing presents C.school lessons D.keeping healthy
七年级英语阅读单选中等难度题查看答案及解析
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Do you want to keep healthy every day? Here are some things you can do.
Get up early. To do it, you must go to bed early in the evening. Don′t watch TV or play computer games too late. You should go to bed before ten o′clock and then get up at about six in the morning.
______________________ It′s good to eat fruit and vegetables every day, because they ′re healthy food. Ice-cream and hamburgers taste good, but they are really not good for you. So don′t eat them every day. And you must eat a healthy breakfast every morning.
Play sports every day. Don′t say that you are always busy, and have no time to play sports. That’s just an excuse. In the morning, you can run. After work, you can play ball games with your friends．Even in the evening, you can take a walk. When you’re free, just play sports!
Good friends make you happy. They can tell you how to be healthy, too. So make some good friends!
1.Which one can be put into the blank（空白处）？
A. Drink more water. B. Eat healthy food.
C. Have three meals. D. Cook by yourself.
2.What does the underlined word “excuse"mean in Chinese?
A. 建议 B. 玩笑 C. 原因 D. 借口
3.Which of the following is NOT the writer’s idea?
A. Making some good friends.
B. Making time to exercise every day.
C. Eating fruit and vegetables every day.
D. Sleeping at least（至少）seven hours every day.
4.Where do you think this passage comes from?
A. A storybook. B. A magazine. C. A dictionary. D. A diary.
七年级英语阅读单选中等难度题查看答案及解析
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Here are some tips about how to keep healthy.
1. Healthy food is important. If you want to keep healthy, eat lots of fruit and vegetables. Don’t eat much meat.
2. Water is important. Drink water every day. Milk is good for you, too. Don’t drink sweet drinks.
3. Exercise is important. You can ride your bike or play soccer. Going swimming is a good idea.
4. Clean air is important. If you are free, you can go to the park and enjoy clean air.
5. Your teeth are important. You should brush your teeth twice a day.
6. Sleep is important, too. Go to bed early. Don’t stay up late, or you will feel sleepy.
1.The writer wants us not to .
A. eat lots of fruit B. eat lots of vegetables
C. drink water D. eat much meat
2.The third tip is about .
A. healthy food B. healthy drinks
C. exercise D. clean air
3.We should brush our teeth .
A. once a day B. twice a day
C. three times a day D. every day
4.Jenny often stay up late and never gets up early. You can tell her something about .
A. the first tip B. the second tip
C. the third tip D. the sixth tip
5.What’s the best title for the passage?
A. Healthy Food B. How to Keep Healthy
C. Ways of Exercising D. The Importance of Sleeping
七年级英语阅读理解中等难度题查看答案及解析
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Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways to have a healthy life.
Get active
This is the most important way of a healthy lifestyle. Walking, running, playing basketball and other sports will help you keep healthy.
Keep clean
Keep the places around you clean. Unclean and untidy places can not only make you angry but also (不但…而且) make you ill.
Eat healthily
Our health depends on (依赖于) our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to use less water. Stop using things if they are bad for environment.
1.How many ways does the passage tell people to have a healthy lifestyle?
A. Two. B. Three. C. Four. D. Five.
2.How will unclean places make people feel？
A. Sad. B. Angry and ill.
C. Happy and healthy. D. Excited.
3.What does the underlined word “environment” mean in Chinese?
A. 空气 B. 环境 C. 矿藏 D. 垃圾
4. From the passage, which of the following is the way to live green?
A. Getting lots of exercise.
B. Keeping clean and tidy.
C. Planting trees.
D. Eating more fruit and vegetables.
5.Which of the following is true according to the passage?
A. Get active is the only way to keep healthy.
B. You don’t need to keep your home clean.
C. You should try your best to use less water.
D. Our health depends on our clothes.
七年级英语阅读理解中等难度题查看答案及解析
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Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways that lead to(导致) a healthy lifestyle.
Get active(积极的)
This is the most important way of a healthy lifestyle. Walking, running and playing basketball and other sports will help you keep healthy.
If your job needs long hours of sitting, get up often and walk. Don’t let laziness(懒惰) stop your body and mind. Be active at your workplace, around your neighborhood(邻近地区) and wherever(无论那里) possible.
Keep clean
Keep the places around you clean. Cleanliness(清洁)can create(创造) a healthy lifestyle. Unclean(不干净 ) and untidy(不整齐) places can not only make you angry but also make you ill.
Eat healthily
Our health depends on(依赖于)our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to save water. Stop using things that are bad for the environment.
1.Which is the most important way to have a healthy lifestyle?
A. Living green. B. Keeping clean. C. Eating healthy. D. Getting active.
2.How many ways does the passage tell the people to have a healthy lifestyle?
A. Two. B. Three. C. Four. D. Five.
3.Which is the easiest way to live a healthy lifestyle?
A. Getting active. B. Living green. C. Keeping clean. D. Eating healthy.
4.What does the underlined word “environment” mean in Chinese?
A.空气 B. 矿藏 C. 环境 D.垃圾
5.How will unclean places make people feel?
A. Excited. B. Sad. C. Happy and healthy. D. Angry and ill.
七年级英语阅读理解极难题查看答案及解析
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Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways to have a healthy life.
Get active
This is the most important way of a healthy lifestyle. Walking, running, playing basketball and other sports will help you keep healthy.
Keep clean
Keep the places around you clean. Unclean and untidy places can not only make you angry but also (不但…而且) make you ill.
Eat healthily
Our health depends on (依赖于) our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to use less water. Stop using things if they are bad forenvironment.
1.How many ways does the passage tell people to have a healthy lifestyle?
A.Two. B.Three. C.Four. D.Five.
2.How will unclean places make people feel？
A.Sad. B.Angry and ill.
C.Happy and healthy. D.Excited.
3.What does the underlined word “environment” mean in Chinese?
A.空气 B.环境 C.矿藏 D.垃圾
4.From the passage, which of the following is the way to live green?
A.Getting lots of exercise.
B.Keeping clean and tidy.
C.Planting trees.
D.Eating more fruit and vegetables.
5.Which of the following is true according to the passage?
A.Get active is the only way to keep healthy.
B.You don’t need to keep your home clean.
C.You should try your best to use less water.
D.Our health depends on our clothes.
七年级英语阅读单选中等难度题查看答案及解析
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Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways to have a healthy life.
Get active
This is the most important way of a healthy lifestyle. Walking, running,
playing basketball and other sports will help you keep healthy.
Keep clean
Keep the places around you clean. Unclean and untidy places can not only make you angry but also (不但…而且) make you ill.
Eat healthily
Our health depends on (依赖于) our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to use less(更少的) water. Stop using things if they are bad for environment(环境).
1.How many ways does the passage tell people to have a healthy lifestyle?
A. Two. B. Three. C. Four. D. Five.
2.How will unclean places make people feel？
A. Sad. B. Angry and ill.
C. Happy and healthy. D. Excited.
3.From the passage, which of the following is the way to live green?
A. Getting lots of exercise.
B. Keeping clean and tidy.
C. Planting trees.
D. Eating more fruit and vegetables.
4.Which of the following is Right according to the passage?
A. Get active is the only way to keep healthy.
B. You don’t need to keep your home clean.
C. You should try your best to use less water.
D. Our health depends on our clothes.
七年级英语阅读理解中等难度题查看答案及解析
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Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways to have a healthy life.
Get active
This is the most important way of a healthy lifestyle. Walking, running,
playing basketball and other sports will help you keep healthy.
Keep clean
Keep the places around you clean. Unclean and untidy places can not only make you angry but also (不但…而且) make you ill.
Eat healthily
Our health depends on (依赖于) our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to use less(更少的) water. Stop using things if they are bad for environment(环境).
1.How many ways does the passage tell people to have a healthy lifestyle?
A. Two. B. Three. C. Four. D. Five.
2.How will unclean places make people feel？
A. Sad. B. Angry and ill.
C. Happy and healthy. D. Excited.
3.From the passage, which of the following is the way to live green?
A. Getting lots of exercise.
B. Keeping clean and tidy.
C. Planting trees.
D. Eating more fruit and vegetables.
4.Which of the following is Right according to the passage?
A. Get active is the only way to keep healthy.
B. You don’t need to keep your home clean.
C. You should try your best to use less water.
D. Our health depends on our clothes.
七年级英语阅读理解中等难度题查看答案及解析
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Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways that lead to healthy lifestyle.
Get active
This is the most important way of a healthy lifestyle. Walking, running and playing basketball and other sports will help you keep healthy.
If your job needs long hours of sitting, get up often and walk. Don’t let laziness stop your body and mind. Be active at your workplace, around your neighborhood and wherever possible.
Keep clean
Keep the places around you clean. Cleanliness can create（创造） a healthy lifestyle. Unclean and untidy places can not only make you angry but also make you sick.
Eat healthily
Our health depends on (依赖于) our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to save water. Stop using things that are bad for the environment.
1.Which is the most important way to have a healthy lifestyle?
A. Getting active. B. Keeping clean. C. Eating healthily. D. Living green.
2.How many ways does the passage tell the people to have a healthy lifestyle?
A. Two. B. Three. C. Four. D. Five.
3. Which is the easiest way to live a healthy lifestyle?
A. Getting active. B. Keeping clean. C. Living green. D. Eating healthily.
4.How will unclean places make people feel?
A. Sad. B. Angry and sick. C. Happy and healthy. D. Excited.
5.What does the underlined part “environment” mean in Chinese?
A. 空气 B. 环境 C. 矿藏 D. 垃圾
七年级英语阅读理解中等难度题查看答案及解析
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Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways to have a healthy life.
Get active
This is the most important way of a healthy lifestyle. Walking, running, playing basketball and other sports will help you keep healthy.
Keep clean
Keep the places around you clean. Unclean and untidy places can not only make you angry but also (不但…而且)make you ill.
Eat healthily
Our health depends on (依赖于) our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to use less(更少的) water. Stop using things if they are bad for environment.
1.How many ways does the passage tell people to have a healthy lifestyle?
A. Two. B. Three. C. Four. D. Five.
2.How will unclean places make people feel？
A. Sad. B. Angry and ill.
C. Happy and healthy. D. Excited.
3.What does the underlined word “environment” mean in Chinese?
A. 空气 B. 环境
C. 矿藏 D. 垃圾
4.From the passage, which of the following is the way to live green?
A. Getting lots of exercise.
B. Keeping clean and tidy.
C. Planting trees.
D. Eating more fruit and vegetables.
5.Which of the following is true according to the passage?
A. Get active is the only way to keep healthy.
B. You don’t need to keep your home clean.
C. You should try your best to use less water.
D. Our health depends on our clothes.
七年级英语阅读理解中等难度题查看答案及解析