阅读下面短文，并回答问题。As we all know, health is very i...

阅读下面短文，并回答问题。

As we all know, health is very important to everyone. To raise people's health awareness(意识)，people celebrate World Health Day(世界卫生日) on April 7. Nowadays, how to keep healthy has become a hot topic. Here are some ways to be healthy. Let's have a look.

One way is to watch the food you eat. Is your food healthy or not? You can have a look at what colors they are. Usually, there isn't much nutrition(营养) in white food, such as, bread and sugar. But food in bright colors like red, green, yellow and purple is good for us, such as the tomatoes, carrots and strawberries. We need to eat food in different colors every day.

Then, playing sports is good for our health. Because it can exercise our body. We can take walks after dinner. We can play ping-pong or soccer. We need to do sports every day.

Being happy can make us healthy, too. When we are unhappy, try to talk to our friends. If you smile often, you can also be happy.

1.When is World Health Day?

2.According to the article how many ways are there to keep healthy?

3.Do we need to eat food in different colors?

4.Why is playing sports good for our health?

5.What do you do to keep healthy?

七年级英语回答问题中等难度题查看答案及解析

Health is very important to everyone and we all want to keep healthy. But in a world full of junk food(垃圾食品)，it is not very easy to do so. Now let me tell you some useful ways to keep healthy.

First, we should eat right kinds of food. As we all know, eating lots of fruit and vegetables is good for our health, because they are rich in fiber and low in fat. A cup of milk a day can help make us healthy, too. And we shouldn't eat too much meat or candy, because too much meat may make us fat and too many candies may be bad for our teeth. And don't drink too much coffee.

Second, we should eat in a right way. We can't eat too little or too much. That can make us sick. And we must have meals three times every day on time, too.

It's necessary(必要的)for us to have right food and healthy eating habits.

根据短文内容，选择最佳选项，并在答题卡上将选定答案的字母标号涂黑。

1.The writer tells us ____ ways of keeping healthy.

A. 1 B. 2 C. 3 D. 4

2.Why are fruit and vegetables good for our health?

A. Because they are delicious.

B. Because they are sweet.

C. Because they are cheap.

D. Because they're rich in fiber and low in fat.

3.The underline word "sick" means

A. 生病的 B. 烦闷的 C. 可爱的 D. 重要的

4.To keep healthy, we should 　　 .

A. eat all kinds of fruits B. drink milk three times a day

C. eat in a right way D. eat four times a day

5.What can we drink every day according to the writer?

A. Cola. B. Milk. C. Tea. D. Coffee.

七年级英语阅读单选中等难度题查看答案及解析

We all know that what children do at school is very important. Getting to school safely is also important. Some students are lucky to live near the school. But others have to walk long distance, take the bus or take the subway. How can you keep safe on the way to school? Here are some things you can do:

If you take the bus or take the subway, you should stand away from the door.

When you are on the subway, make sure that you are with friends.

Do you know how to cross the street? Look left, right and left again before crossing. If there is a traffic light (交通灯), cross only when the light is green or when the walk sign is on.

Use the seat belt if your parent drives you to school.

1.Getting to school safely is not important.

2.You should stand away from the door when you are on the subway.

3.Cross only when the light is red.

4.If you take a car, please use the seat belt.

5.The writer thinks living near the school is lucky.

七年级英语阅读判断中等难度题查看答案及解析

阅读短文, 根据短文内容回答问题。(共10分，每小题2分)

Confidence is very important in daily life. It can help you to develop a healthy attitude （态度）.A study shows that the people who are more confident are much happier. They can have more chance to make themselves successful. But how to be more confident? Here are some suggestions:

•Speak loud　　 When you are not confident, you can't do well what you want to do. You speak in a voice so low that other people can hardly hear you. Try to speak loud enough　 so that people can hear you clearl y. The .high voice can help you become more　 confident.

•Play sports　　 Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.

•Encourage yourself.　 Write down a list of things you did　 during the day to　 see how many things you have done well. Did you finish your homework? Did you tell a joke that　 made everybody laugh? Give yourself praise（赞扬） for the good things you've done.

•Get rid of （消除） fear　 Fear comes along with failure （失败）. But it's easy to overcome （克服） if you know that failure is part of your life. Don't hide your head just because you said something stupid last time. Try to start again and believe you can do better.

•Pick up a hobby　　 If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding. And it will make you happy and confident

1.Is confidence very important in our daily life?

2.How many suggestions can you get from the passage?

3.Which can help you to be more confident, to speak in low voice or in loud voice?

4.How can you encourage yourself?

5.What is the main idea of this passage?

七年级英语阅读理解简单题查看答案及解析

短文填空

Do you drink milk every day? We all know that milk is good for our health. But is that the whole truth (真相)? Let’s take a closer look!

You might know that June 1 is C　　 1. Day. But did you know World Milk Day is also on the s2. day?

Milk may be one of the best drinks in our life. It has a lot of nutrients (营养物质) to help children g 3.　 . It’s rich in calcium (钙) and vitamins (维他命). Calcium gives us strong bones. Doctors say that milk is also good for our t　 4. and heart. And a glass of warm milk helps to get a good night’s sleep. Milk is great!

However, Scientists found that milk may cause some health p 5. . “Drinking a lot of milk (three or more t6. a day) may make children fat.” a reporter from US science n7. LiveScience said. Also, some studies s8. that milk may not really help make people’s bones very strong.　 some people who drank more milk also had more broken bones.

The best time of day for a glass of milk is during breakfast time. It makes us active during the day. You can also drink milk b9. you go to bed. It can calm us down and make us sleep b10.　 .

So should we still drink milk? Milk may not be a superfood. But it does give us a lot of nutrients. Drink milk if you like it, but not because you think it is the best thing for your health.

七年级英语短文填空中等难度题查看答案及解析

Health is very important to us. We should eat more vegetables and fruits instead of ______________ rich food!

A. too much　　　　　　　　 B. much too

C. very much 　　　　　　　 D. so much

七年级英语单项填空中等难度题查看答案及解析

Everyone wants to be healthy. We know food is very important to us. There is an old saying-----“An apple a day keeps the doctor away.” There is lots of healthy food in our life.

Fruit and vegetables are healthy food, but hamburgers and candy are not healthy food. So you can have more bananas, apples, oranges, tomatoes and onions. They are good for us. But you’d better(最好) not have　 hamburgers or candy. They are bad for us.

For drinks, juice and milk are healthy but Coke isn’t healthy. Ice cream isn’t good either. Healthy food can drinks make us strong and happy.

1.Which one is right?

A. Everyone is healthy.

B. We all want to be healthy.

C. Nobody is healthy.

D. Food is not important to us.

2.What does “An apple a day keeps the doctor away.” mean?

A. You eat an apple every day and you can be healthy.

B. The doctor eats an apple every day and he goes away.

C. The doctor runs away when you give him an apple.

D. The doctor doesn’t ask you to eat an apple every day.

3.What kind of food is healthy for us?

A. Hamburgers.　　　　 B. Candy.

C. Ice cream.　　　　　　 D. Oranges.

4.Why is healthy food good for us?

A. Because it can make us strong.

B. Because it is delicious.

C. Because it can make us happy.

D. A and C.

5.What does the writer want to tell us?

A. All the food is good for us.

B. We should eat more food.

C. We should eat more healthy food.

D. We should have more hamburgers.

七年级英语阅读理解中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes you strong and smart. If you exercise every day, you can get good grades in the exam and do homework well. There are many ways to exercise. You can walk, run, swim, skate, or play ball games. But remember: Exercise enough, but not too much. It's best to exercise thirty minutes each time. Many people go to special places to exercise. People call them 'fitness centres'. They have a lot of equipment there. The equipment will help exercise your arms, legs and other parts of your body. Exercise can be fun. Friends can exercise together at a fitness centre. Or, they can play sports together.

1.Which of the following isn't the result of exercise?

A. It can make us strong and smart.　　　　         B. It can make us do work well

C. It can make us get good grades.　　　　　　　　 D. It can make us heavy.

2.If you want to be healthy, you can't _______.

A. walk or skate　　　　　　　　　　　　　　　     B. run or swim

C. swim or play soccer　　　　　　　　　　　　     D. watch TV all day

3.It's best to exercise_______ each time.

A. twenty minutes　　     B. thirty minutes　　　　     C. forty minutes　     D. fifty minutes

4.The underlined(画线的) word 'equipment' means_______ in Chinese.

A.器材                B. 机器                C. 武器            D. 武装

5.Which of the following is not true?

A. Friends can exercise together.　　　　　　         B. We should exercise too much

C. We all need to exercise　　　　　　　　　　         D. Exercise can bring us fun

七年级英语阅读理解中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes you strong and smart. If you exercise every day, you can get good grades in the exam and do homework well. There are many ways to exercise. You can walk, run, swim, skate, or play ball games. But remember: Exercise enough, but not too much. It's best to exercise thirty minutes each time. Many people go to special places to exercise. People call them 'fitness centres'. They have a lot of equipment there. The equipment will help exercise your arms, legs and other parts of your body. Exercise can be fun. Friends can exercise together at a fitness centre. Or, they can play sports together.

1.Which of the following isn't the result（结果）of exercise?

A. It can make us strong and smart. B. It can make us do work well

C. It can make us get good grades. D. It can make us heavy.

2.If you want to be healthy, you can't _______.

A. walk or skate B. run or swim

C. swim or play soccer D. watch TV all day

3.It's best to exercise_______ each time.

A. twenty minutes B. thirty minutes C. forty minutes D. fifty minutes

4.The underlined(画线的) word 'equipment' means_______ in Chinese.

A. 器材 B. 机器 C. 武器 D. 武装

5.Which of the following is not true?

A. Friends can exercise together. B. We should exercise too much

C. We all need to exercise D. Exercise can bring us fun

七年级英语阅读单选中等难度题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctor say it is good for us. It makes your heart and body strong. Children who often exercise are more alert （灵活）. That means they do better in tests and schoolwork than those who don't exercise.

There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways：You have to like what you are doing. Exercise enough…but not too much. It's best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sport until（直到）you find one, two or even three sports that feel right for you.

You can exercise at Fitness Centers. They have a lot of equipment（设备）there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy equipment for their homes, but it's very expensive.

1.The underline word “fitness centers'” in the passage means__________.

A.健身中心 B.医疗中心 C.购物中心

2.The sport “______________” is not told in the passage.

A.playing soccer B.skateboarding. C.walking.

3.The doctor say that exercise can make your heart and body_______.

A.ill. B.happy C.strong

4.About “exercise”, which statement of the following is NOT right?

A.Thirty minutes' exercise each time is enough.

B.You have to exercise too much every day.

C.You needn't do all kinds of sports to keep healthy.

5.It's best to exercise _____________________.

A.in groups B.in the morning C.twice a week

七年级英语阅读单选中等难度题查看答案及解析