Most of us have made an exercise plan， but on...

Most of us have made an exercise plan， but only a few can follow it． WebMD（an American website） has listed the following tips for making exercise a habit in your life．

1.Do activities you enjoy．

Remember， there's no rule that says you have to go to a sports centre or buy equipment like swimming suits． Many types of activities， such as push﹣up（俯卧撑）， can be done whenever it is rainy or snowy．

2.Exercise after work．

Don't go home first． Few people are so motivated（有动力的） that they will go out again and exercise after they go home and change clothes．

3.Exercise even when you are tired．

Tiredness is not an excuse． While exercising， you breathe deeply and your body makes better use of the oxygen exchange． Then， you will feel energetic．

4.Notice that you are better than before．

It's great when your clothes fit better， you can lift heavier things or take exercise longer． There's something good too， like getting a good night's sleep or thinking more clearly．

5.Walk with a pedometer（计步器）

Not everyone can start out with 10，000steps a day． Use a pedometer， and find out your daily steps． And then， try your best to walk 300extra steps each day． Finally， you can reach 10，000steps a day．

阅读以上信息，用恰当的单词完成下面的短文，每空一词．

According to WebMD， there are some easy ways to make exercise a habit． First， when you do activities you enjoy， such as push﹣up， you don't have to consider1. conditions． Second， the best way is to exercise before going home because most people are unwilling to go out again and exercise after2.clothes at home． Third， keep on exercising even though you feel tired． That's because taking a 3.breath will help your body make better use of oxygen exchange． Moreover， pay attention to your 4.in exercising， like losing some weight， exercising longer， etc． Finally， walk with a pedometer and find out your daily steps． Then，5. the number of steps day by day． Your goal of 10，000steps a day can be achieved．

九年级英语语法填空困难题查看答案及解析

Most of us have made an exercise plan， but only a few can follow it． WebMD（an American website） has listed the following tips for making exercise a habit in your life．

1.Do activities you enjoy．

Remember， there's no rule that says you have to go to a sports centre or buy equipment like swimming suits． Many types of activities， such as push﹣up（俯卧撑）， can be done whenever it is rainy or snowy．

2.Exercise after work．

Don't go home first． Few people are so motivated（有动力的） that they will go out again and exercise after they go home and change clothes．

3.Exercise even when you are tired．

Tiredness is not an excuse． While exercising， you breathe deeply and your body makes better use of the oxygen exchange． Then， you will feel energetic．

4.Notice that you are better than before．

It's great when your clothes fit better， you can lift heavier things or take exercise longer． There's something good too， like getting a good night's sleep or thinking more clearly．

5.Walk with a pedometer（计步器）

Not everyone can start out with 10，000steps a day． Use a pedometer， and find out your daily steps． And then， try your best to walk 300extra steps each day． Finally， you can reach 10，000steps a day．

阅读以上信息，用恰当的单词完成下面的短文，每空一词．

According to WebMD， there are some easy ways to make exercise a habit． First， when you do activities you enjoy， such as push﹣up， you don't have to consider1. conditions． Second， the best way is to exercise before going home because most people are unwilling to go out again and exercise after2.clothes at home． Third， keep on exercising even though you feel tired． That's because taking a 3.breath will help your body make better use of oxygen exchange． Moreover， pay attention to your 4.in exercising， like losing some weight， exercising longer， etc． Finally， walk with a pedometer and find out your daily steps． Then，5. the number of steps day by day． Your goal of 10，000steps a day can be achieved．

九年级英语语法填空困难题查看答案及解析

Have You Planned Three Things to Do Before You Are 18?

I know most of us have a long way to reach an adult. At present, are you bored with your daily life? Here are some things you should try before you are 18，because after that it’s too late.

Learn to swim

Seriously, this is so important that it can save your life. If you can’t swim well，you won’t be able to do water sports like waterskiing, surfing and diving. Even taking a boat trip will be dangerous for you. Make sure you do it.

Try at least one kind of team sports

Being a good team player is an important skill in life. You can’t just think of yourself，but have to work well with other people. Other advantages of team sports like basketball, football and baseball are that they keep you fit and healthy, and they are also great fun. Teams usually have a good social life too—you’ll go to lots of parties and make many friends.

Collect something

One of the best hobbies for under-18s is collecting things. You could collect kinds of stamps，or you could collect things that make you remember what you have done，like cinema tickets for films you have seen or emails from friends. The best way to collect is to have a special album to put your collection in and to write what each thing means to you. That way you won’t forget.

1.The most important reason for learning to swim is that ______.

A. you might feel well

B. it can make you healthy

C. you might easily do lots of things

D. it can save your life

2. The underlined sentence “a good social life” in the passage means ______.

A. you’ll study in groups

B. you’ll go to parties and make many friends

C. you’ll take part in many matches

D. you’ll work in the society

3. The writer tells us that one of the best hobbies is to ______.

A. collect something

B. do some water sports

C. camp out in the garden

D. send emails to your friends

4.What kind of collection is NOT mentioned in the passage?

A. Stamps.　　 B. Cinema tickets.

C. Snowballs.　 D. Emails.

5.The passage is mainly about ______ before you are 18.

A. good habits to keep　　 B. skills to have

C. things to do　　　　　　　 D. sports to play

九年级英语阅读理解中等难度题查看答案及解析

This exercise is ________ difficult _________ .

A. so ， that few of us can do

B. such ， that few of us can do it

C. such ， that few of us can do

D. so ， that few of us can do it

九年级英语单项填空中等难度题查看答案及解析

Most of the club members agreed to the plan; only a few were _____ it.

A. for　　 B. of

C. against　　 D. without

九年级英语单选题中等难度题查看答案及解析

下面是一篇关于健身的短文，阅读短文，根据短文内容，从所给选项中选择对应的标题填入短文中，使其文理通顺。

Having an exercise plan is important, but you should always ask your doctor for advice before starting it. You should know that over-exercising and exercising in a wrong way can hurt your body. The following advice can help you.

A. Build up slowly.

B. Warm up before exercising.

C. Wear sports shoes.

D. Cool down after exercising.

E. Never let yourself feel thirsty.

1.This helps to get your body ready for activities. It’s especially important in the morning._______

2.Don’t stop at once. Do a few light activities to avoid pains later._______

3.Take exercise every day for some time, but never try to exercise when you don’t feel good. If you don’t listen to your body, you will hurt yourself.______

4.Water is important to keep your normal body temperature during exercise and avoid feeling tired._______

5.They can protect your feet. With the help of the advice above, you’re sure to enjoy the fun of

exercising.____________

九年级英语任务型阅读中等难度题查看答案及解析

Which of your two hands do you use most? Very few of us can use __1__  of our hands equally well. Most of us are right-handed. Only about five people ___2___ a hundred are left-handed. New-born babies can grasp(抓住)objects with__3____ of their hands, but in about two years they usually prefer to use their ___4___ hands. Scientists don’t know why this __5___.

Monkeys are our  ___6___  relatives(亲戚)in the animal world. Scientists have found that monkeys prefer to use one of their hands more than the ___7___  ---but it can be either hand. There are as many right-handed monkeys as left-handed___8___  . Next time you visit the zoo, ___9___  the monkeys carefully. You’ll see that some of most them will prefer to use their right hands when they swing(荡秋千), and others will use their left hands. But most human beings use their right hands better and this makes life ___10___ for those who prefer to use their left hands. In fact we live in a right-handed world.

(    )1. A. either     B. both         C. two       D. all

(    )2. A. from      B. among       C. from among  D. out of

(    )3. A. either     B. neither       C. two       D. all

(    )4. A. two       B. both         C. right      D. left

(    )5. will happen   B. happens      C. take place  D. will take place

(    )6. A. farthest    B. furthest      C. best       D. closest

(    )7. A. other      B. right        C. left        D. two

(    )8. A. one        B. ones        C. monkey    D. people

(    )9. A. look       B. see         C. watch      D. read

(    )10.A. interesting   B. comfortable  C. easy     D. difficult

九年级英语完型填空中等难度题查看答案及解析

Every year a lot of films are made, but not all of them are good for us. Most of these films are not s　　 1.　 for children. B　 2.　 we see a film in a cinema or watch a DVD at home, we should be c　　 3.　　 to choose a good one.

A good film usually gives us a l　 4.　　　　 . For example, ‘Beauty and the Beast’ teaches us to love someone for his/her good　 h　 5.　　 　　 but not for his/her looks. ‘The Lion King teaches us to be brave and be fair to other people.

Some films are quickly f　 6.　 ; others stay for a long time as classics (经典) . People can see a classic film many times and still enjoy it. Every time they see it, they learn something n　 7.　　 . For example, if you worry about your looks, you may watch ‘Beauty and the Beast’ again and learn that looks are not so i　　 8.　 . If you are sad, you may watch ‘Mouse Hunt’ again to make y　　 9.　 　　 happy.

There are many kinds of films. There are adventure films, comedies, horror films, science fiction films, documentaries(纪录片), action films, love stories and so on. H　 10.　　 , many of these films are only suitable for adults. So always ask your parents before you see a film.

九年级英语单词拼写简单题查看答案及解析

—It's late autumn. Most of the leaves have fallen down.

—Yes. Only a few ____ on the trees.

A.catch B.remain C.change D.leave

九年级英语单选题中等难度题查看答案及解析

—There are only a few old city walls left．

—Yeah．Most of them________in the 1960s．

A．pulled down

B．have pulled down

C．had pulled down

D．were pulled down

九年级英语单项填空中等难度题查看答案及解析