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Everybody knows how important it is for students to get a good night's sleep every night. You aren't able to do your best and keep up with all of your responsibilities unless you sleep well. I'm sure you already know that you should go to bed at a reasonable hour. Most experts agree that the ideal number of hours is eight, and his has been accepted as common sense for as long as I can remember. However, I was young once and I know that most of you get much less sleep than that—and in some cases it will be affecting your schoolwork.
I read an interesting article in a teachers' magazine recently. they did a study of 848 students in Wales. Worryingly, the results showed that teenagers are facing a new problem. They may go to bed get up at suitable times but a growing number are waking up in the middle of the night, not to use bathroom or have a snack but because of a new phenomenon: FOMO-fear of missing out!
According to the article, schoolchildren are suffering because of a growing trend（趋势）to wake up during the night to check social media. Afraid of missing a comment or opportunity to take part in a chat teenagers are waking at all times of the night, going online and getting involved. All this happens when they should be sound asleep.
Experts are worried about this growing trend and the report gives some worrying results that I'd like to share with you: 23% of 12 to 15-year-olds wake up nearly every night to use social media. Another 15% wake up at night once a week for the same reason. One in three students are often tired and unable to behave energetically in the daytime. Students who use social media during the night are more likely to suffer from depression and anxiety.
So, I'd like to ask you to be responsible when it comes to social media. Be brave! Switch off your devices at night. The world won't end and your social media will be waiting to greet you in the morning! I give you my word that you won't have missed anything important.
1.From the writing. we know that the writer is worried by _______.
A.what he has read in the magazine B.what other teachers have told him
C.what he is seeing with his pupils D.what he has studied since he was young
2.Fear of Missing Out is _______.
A.a feeling of not going out at night B.a fear of missing the newest phones
C.a feeling of not keeping up with your tasks D.a fear of missing chances of chatting online
3.Which of the following best shows the structure of this passage?（P=paragraph）
A.
B. 
C.
D. 
4.Which part of the magazine is the passage most probably from?
A.Travel & Adventure B.Health
C.Entertainment D.Fashion & Beauty
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It’s important for children to know how to get along ____ others at school.
A.good for B.good with C.well with D.well for
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阅读下面短文，并用英语回答问题(请注意每小题后面的词数要求)。
It is important to show feelings in healthy ways.If students know how to show their feelings in a healthy way，they can deal with bad days better.They should learn this as early as they can.What should a young student do to learn this?
To learn about healthy ways to show feelings，he needs to learn the names of feelings and their meanings first.To remember these feelings clearly，he can draw faces with different feelings.Besides this，he can also read a story in which the main character goes through different feelings.After reading the story，he can name the feelings of the character in different parts of the story.To remember these feelings better，he can draw pictures of the character's face.
Listening to music is a good way of showing feelings.He can choose a song that matches his own feelings.Then he can talk about the feelings of the music with his friends.If he is good at one instrument，he can play it to show his feelings.
Writing is also a very good way to show feelings.He can keep a diary.He can write what he is thinking at any time.Besides this，he can also write down a list of his positive and negative feelings.Or，he can write a letter to a pen pal and talk about his feelings.
1.What does a young student need to do first if he wants to learn about healthy ways to show feelings？(不超过15个词)
______________________
2.If someone is good at one instrument，what can he do to show his feelings？(不超过5个词)
______________________
3.What's the passage mainly about？(不超过10个词)
______________________
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It is important _____ how to ask for help politely.
A. know B. knowing C. to know D. to knowing
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_____ is important ____ know how to ask for information
A. It; to B. It; of C. That; to D. That; for
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When you visit a foreign country, it is important to know how to ask for help politely. For example, “Where are the restrooms?” or “Could you please tell me where the restrooms are?” are correct English, but the first one sounds less polite. We also need to learn how to be polite by being less direct when we ask for help.
In English, as in Chinese, we change the way we speak when we talk with different people. The expressions you use might depend on whom you are speaking to or how well you know them. If you say to your teacher, “When is the school trip.’’, this might sound impolite. But if you say, “Excuse me, Mr. West. Do you know when the school trip is?’’, this will sound much more polite. However, it is all right to ask direct questions with your classmates.
It is important to learn how to use proper language. This will also help you become better at English, or any other language you wish to speak.
根据短文内容判断下列句子意思与原文是否相符，相符的写T，不相符的写F。
1.It’s important to be polite in a foreign country.
2.We needn’t learn how to be polite when we ask for help.
3.It’s polite to change the way we speak when we talk with different people.
4.“Excuse me, Mr….Do you know …?” sounds more impolite than “Do you know …?”.
5.Using proper language will help us become better at the language we wish to speak.
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When you visit a foreign country,66.it is important to know how to ask for help politely. For example, you may ask " Where are the restrooms?" or67."请你告诉我洗手间在哪，好吗？". These are similar requests for directions. Both are correct, but the first one sounds less polite. That is because it is a very direct question. It is not enough to just ask a question correctly. We also need to learn how to be polite 68.当我们请求帮助时。
69.Usually polite questions are longer. They include expressions such as " Could you please?" or " May I ask ?" It sounds more polite to say, " Peter, could you please tell me your e-mail address?" than " Peter, tell me your e-mail address." Sometimes we even need to spend time leading into a request. For example, we might first say to a stranger, " Excuse me, I wonder if you can help me" or " I'm sorry to trouble you, but…" before asking for help.
It might seem more difficult to speak politely than directly. However, it is important to learn how to use the right language in different situations. 70.This will help you communicate better with other people.
1._________________________
2._________________________
3._________________________
4._________________________
5._________________________
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What would you do if you had an accident in your daily life?
It is important for you to get some knowledge about first aid in your daily life. If a person has an accident, he / she needs medical care before a doctor can be found. When you give first aid, you must know three things:
First, when a person stops breathing (呼吸), open his / her mouth to see if there is food in his / her mouth. Second, if a person cannot breathe, try to start his / her breathing at once, using a mouth-to-mouth way. Third, if a person is hurt badly, try to stop the bleeding (流血) at once. And then take him / her to a doctor, because if a person loses one third of his / her blood, he / she may be in great danger.
Many accidents may happen at home, and everyone should know some first aid to deal with common injuries. When a person is bitten by an animal, wash the wound with cold running water before he / she is taken to see a doctor. When a person is burnt, wash and cool the area of the skin under the cold tap for a while, then put a piece of dry clean cloth over the burn. If a person is badly burnt, take him / her to the doctor. If a person cuts his / her finger, clean it and put a piece of clean paper round the cut.
In the future we should learn more about first aid and try to spread (传播) it.
1.How many steps should you pay attention to when you give first aid?
A. Two. B. Three. C. Four. D. Five.
2.If a person is hurt badly and bleeding, what should you do first?
A. Try to stop the bleeding at once.
B. Wash the wound with cold running water.
C. Try to start his / her breathing at once.
D. Open his / her mouth and see if there is food in his / her mouth.
3.The underlined word “is bitten” means “ ” in Chinese.
A. 被打 B. 伤害 C. 被控制 D.被咬
4.If Jim cuts his finger, what first aid should you give according to the passage?
A. We should wash the cut with cold running water.
B. We should put a piece of dry clean cloth over the cut.
C. We should clean it and put a piece of clean paper round the cut.
D. We should wash and cool the area of the skin under the cold tap for a while.
5.Which can be the BEST title for the passage?
A. How to give first aid B. How to stop the bleeding
C. How to deal with different cuts D. How to deal with common injuries
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－It's important for us to know _________ all the subjects.
－Yeah, group work is my favorite.
A. how to study B. when to study
C. which to study D. what to study
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The H1Nl virus has been spreading world-wide，it is important for us to know how to control it．Please pay attention to the following points：
1．Don't touch your face．Above all，keep your hands away from your eyes，mouth and nose，all of which serve pathways(途径) for the viruses(病毒) to enter your body．
2．Wash your hands．If you have to touch your face，wash your hands，getting under the fingernails for 20 to 30 seconds with hot soap and water before．Soaps with surfactants(表面活性剂) can deal with flu viruses．
3．Cover your nose and mouth．When someone sneezes or coughs，liquid(液体) drops with flu viruses as far as three feet through the air and land on your nose and mouth，so it's best to keep at least an arm's length distance when talking to someone who shows signs of infection(感染)．In order to protect others，cover your mouth and nose with a tissue(纸巾) when you cough or sneeze，and clean your hands afterward．Viruses can live for hours，or even longer when on the skin or other surfaces such as keyboards．
4．Consider buying a mask in case you need it in the future．Some research suggests that masks reduce the risk of getting the flu viruses by as much as 80%．But it also suggests that if you don't wash hands，the mask doesn't work well．So wash your hands and use the mask，especially wearing face masks in crowded places is also useful．
根据短文内容，选择最佳答案。
1.The article mainly tells ________．
A．the H1N1 virus has been spreading world-wide
B．how to control the H1N1 virus
C．cover your nose and mouth
D．everyone should buy a mask in the future
2.How does the viruses enter your body easily?
A．Get though your mouth． B．Get though your nose．
C．Get though your eyes． D．All of the above．
3.What can we do with the flu viruses?
A．Water． B．Masks． C．Soaps with surfactants． D．Tissues．
4.How long can the viruses live on the skin or other surfaces such as keyboards?
A．For an hour． B．For several hours．C．For two weeks． D．For a year．
5.Which of the statements is Not True?
A．Wash your hands before meals．
B．When you cough or sneeze，you should cover your mouth and nose with a tissue．
C．You shouldn't often touch your mouth，eyes and nose．
D．When you put a mask，you can often go to the crowded places．
B. 
D. 