A. SkillsB. Role modelC. Self-confidence, men...

A. Skills

B. Role model

C. Self-confidence, mental health and well-being

D. Identity and connection

E. Time management

F. Work experience

Community activity is about doing something in our community because we want to or we feel we should rather than because we have to.

There are lots of ways to take civic(公共的) responsibility and be active in your community: Joining a local environmental or clean-up group, helping with a primary school play.

What can teenagers get from being involved?

1. By getting involved with community activities, teenagers can get a chance to work with positive adult role models besides their parents. Working with other adults encourages teenagers to see the world in different ways.

2.Young people are busy working out who they are and where they fit in the world. Being involved in the community activities can give your child a positive way of understanding who he is. As a result, he might come to see himself as helpful or just a “good” person. Being involved in the community activities can also help create a sense of being connected to the community.

3.Community activities give teenagers the chance to use the skills they already have. For example, your child could use the cooking skills he’s learned at home at a community kitchen. This kind of experience gives him the chance to see how many skills he has and how valuable they can be. Voluntary work and community activities are great opportunities to develop skills to get a job.

4.Being able to balance free time, work and study is very important to kid’s future life. Being part of a community activity could help your children to get more organized and start to manage their own time.

5.Finding a community activity can develop teenagers’ self-confidence. Your child can learn to deal with challenges, communicate with different types of people. This is good for teenagers’ self-esteem(自尊).

It can be very positive for young people to have something that gets them involved, where others expect them to turn up and take part, and where they’re supported to achieve something as part of a group.

九年级英语信息匹配中等难度题查看答案及解析

Mental health is as important as physical health.1. How to deal with them and live a better life?

Every winter holiday, Zhang Keqi would meet up with her cousin to watch movies and sing karaoke. 2. Stuck at home for over a month, Zhang can’t stop checking her smart phone to follow the epidemic every day. Seeing the numbers of infections (感染) and deaths, she fears that the virus might make her sick. She also feels frustrated not knowing when the epidemic will end.

Zhang’s situation is not unique. Nearly 80 percent of people are deeply worried about the virus, while 40 percent strongly fear it, according to a survey released on Jan 27 by the Chinese Academy of Social Sciences.

These emotions are normal during stressful times, according to Wang Weihua, an expert on positive psychology (积极心理学).3. Wang said.

Meanwhile, spending weeks without getting out of the house makes the stress build up, Paul Yin, a Chinese psychologist told NBC News.

How can people stay positive during these times? 4. Lessons can be learned from these changes. “Having these emotions doesn’t mean we are fragile (脆弱的),” Xiong wrote. “Instead, they help us fight the virus. For example, we might pay more attention to disinfection (消毒) and personal hygiene (个人卫生).” People can also learn to respect nature and be responsible.

Another way to stay positive is to stick to a normal routine.“Just do everything you would normally do,” said Li Songwei, a psychologist in Beijing. 5. for example. Students who have online classes can resume (重新开始) their daily studies.

A.First, people should learn to accept unexpected changes in life, wrote Xiong Kewei, a psychological consultant (咨询师) at Beijing Normal University.

B.Because of the novel coronavirus outbreak, you have to stay at home and may have experienced emotions like anxiety and fear.

C.You can get up and go to bed on time and eat your daily meals as you usually would.

D.“Even if some people are not in Wuhan, the internet spreads news more quickly, which makes it easy for them to feel fearful and anxious,”

E.But this year, because of the novel coronavirus outbreak, the 15—year—old from Xiamen in Fujian province is filled with fear and anxiety.

九年级英语补全短文5选5中等难度题查看答案及解析

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t 　　 　　 that you don’t have a mental health problem.

Mental health is everyone’s business. We all have times when we feel down or 　　 　　 . Most of the time those feelings pass, 　　 　　 sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move 　　 　　 different stages(阶段) of your life.

Here are four practical 　　 　　 to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can 　　 　　 them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of　 　　 　　 , but part of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are 　　 　　 connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer 　　 　　 advice which may help you keep active and solve practical problems.

●Take a break. It could be a weekend 　　 　　 new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

1.A. agree        　　　　 B. mean            C. doubt                D. notice

2.A. excited         　　 B. satisfied        　　 C. surprised            D. stressed

3.A. but            　 　　 B. and                C. so                D. as

4.A. away            　 B. inside            C. through            D. against

5.A. answers         　　 B. replies            C. ways                D. chances

6.A. follow            　 B. find                C. advise                D. count

7.A. weakness        　 B. laziness            C. happiness            D. richness

8.A. easily            　 B. closely            C. equally            D. hardly

9.A. difficult        　 　　 B. terrible            C. strange            D. various

10.A. protecting        　 B. exploring            C. providing            D. imagining

九年级英语阅读理解极难题查看答案及解析

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t 　　 　　 that you don’t have a mental health problem.

Mental health is everyone’s business. We all have times when we feel down or 　　 　　 . Most of the time those feelings pass, 　　 　　 sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move 　　 　　 different stages(阶段) of your life.

Here are four practical 　　 　　 to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can 　　 　　 them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of　 　　 　　 , but part of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are 　　 　　 connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer 　　 　　 advice which may help you keep active and solve practical problems.

●Take a break. It could be a weekend 　　 　　 new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

1.A. agree        　　　　 B. mean            C. doubt                D. notice

2.A. excited         　　 B. satisfied        　　 C. surprised            D. stressed

3.A. but            　 　　 B. and                C. so                D. as

4.A. away            　 B. inside            C. through            D. against

5.A. answers        　 　　 B. replies            C. ways                D. chances

6.A. follow            　 B. find                C. advise                D. count

7.A. weakness        　 B. laziness            C. happiness            D. richness

8.A. easily            　 B. closely            C. equally            D. hardly

9.A. difficult        　 　　 B. terrible            C. strange            D. various

10.A. protecting        　 B. exploring            C. providing            D. imagining

九年级英语完型填空中等难度题查看答案及解析

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t 1 that you don’t have a mental health problem.

Mental health is everyone’s business. We all have times when we feel down or 2. Most of the time those feelings pass, 3 sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move 4 different stages(阶段) of your life.

Here are four practical 5 to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can 6 them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of 7, but part of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are 8 connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer 9 suggestions which may help you keep active and solve practical problems.

●Take a break. It could be a weekend 10 new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

1.                A．agree          B．mean          C．doubt    D．notice

2.                A．excited         B．satisfied        C．surprised D．stressed

3.                A．but            B．and            C．so   D．as

4.                A．away           B．inside          C．through   D．against

5.                A．answers        B．replies         C．ways D．chances

6.                A．follow          B．find            C．advise    D．count

7.                A．weakness       B．laziness         C．happiness D．richness

8.                A．easily          B．closely         C．equally   D．hardly

9.                A．difficult         B．terrible         C．strange   D．various

10.               A．protecting      B．exploring       C．providing  D．imagining

九年级英语完型填空中等难度题查看答案及解析

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t mean that you don’t have a menta1 health problem.

Mental health is everyone’s business. We all have times when we feel down or stressed. Most of the time those feelings pass，but sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move through different stages (阶段)of your life.

Here are four practical ways to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can follow them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of weakness, but part of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are closely connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer various suggestions which may help you do everything actively and solve practical problems.

●Take a break. It could be a weekend exploring new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

阅读以上信息，用恰当的词完成下面的短文，每空一词。

Mental health is about 1.__　 ___ you think and feel and your ability to deal with ups and downs. Even

though you are mentally healthy, it is 2.　 ___that you have a menta1 health problem. We all have times when we feel down or stressed. Most of the time those feelings pass，but sometimes they develop into a more serious problem. Making simple changes to your 3.　 _ doesn’t cost much or take up lots of time. First, talk about your feelings. Second, a proper diet can have a good effect on your mental health. Third, various suggestions may be 4.　 by your friends and family members. It helps you keep 5.　 ___ and solve practical problems.

Finally, take a break at weekends.

九年级英语任务型阅读中等难度题查看答案及解析

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t __11__ that you don’t have a menta1 health problem.

Mental health is everyone’s business. We all have times when we feel down or __12___. Most of the time those feelings pass，__13___ sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move __14___ different stages(阶段)of your life.

Here are four practical __15___ to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can __16___ them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of __17___, but part of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are __18___ connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer __19___suggestions which may help you keep active and solve practical problems.

●Take a break. It could be a weekend __20___ new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

1.A.agree        B.mean        C.doubt        D.notice

2.A.excited      B.satisfied   C.surprised     D stressed

3.A.but          B.and         C.so           D.as

4.A.away        B.inside        C.through      D.against

5.A.answer       B.replies       C.ways        D.chances

6.A.follow       B.find          C.advise       D.count

7.A.weakness     B.laziness      C.happiness     D.richness

8.A.easily        B.closely       C.equally      D.hardly

9.A.difficult      B.terrible       C.strange       D. various

10.A.protecting    B.exploring     C.providing     D.imagining

九年级英语完型填空简单题查看答案及解析

完形填空

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t 　 　 　 that you don’t have a mental health problem.

Mental health is everyone’s business. We all have times when we feel down or 　 　 　 . Most of the time those feelings pass, 　 　　 　 sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move 　 　　 different stages(阶段) of your life.

Here are four practical 　 　　 to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can 　 　　 　 them.

● Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of 　　 　 , but part of your ability to do what you can to stay healthy.

● Eat well. What you eat and how you feel are 　　 　 connected. A proper diet can have a good effect on your mental health.

● Keep in touch. Friends and family members can offer 　 　　 suggestions which may help you keep active and solve practical problems.

● Take a break. It could be a weekend to 　 　　 new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

1.A. agree　　　　　　 B. mean　　　　 　　 C. doubt　　　　　　 D. notice

2.A. excited　　　　 B. satisfied　　　　 C. surprised　　 D. stressed

3.A. but　　　　　　 B. and　　　　　　 　 C. so　　　　　　 D. as

4.A. away　　　　　　 B. inside　　　　 C. through　　　　 D. against

5.A. answers　　　　 B. replies　　　　　 C. ways　　　　　　 D. chances

6.A. follow　　　　 B. find　　　　　　 C. advise　　　　　 D. count

7.A. weakness　　 B. laziness　　　　 C. happiness　　　 D. richness

8.A. easily　　　　　 B. closely　　　　　 C. equally　　　 　 D. hardly

9.A. difficult　　 　 B. terrible　　　　 C. strange　　　　 D. different

10.A. protect　　　　 B. visit　　　　　　 C. arrive　　　 　 D. travel

九年级英语完形填空中等难度题查看答案及解析

The mental (心理的）health problem is one of the most serious problems among teenagers. Children and teenagers are special groups. They need more care from outside than other ____ Why are so many teenagers “troubled”？

According to some reports on the newspaper, there are ___ main reasons. On the one hand, their parents are busy ___ ，so they don’t often spend time with their children. On the other hand, the size of the ___ is too large, so it's hard for teachers to notice every student’s problem. In fact, a lot of teachers know little about mental health problem. Parents will not pay much attention ___ their children’s behavior and other mental health needs until something serious happens. For example, some teenagers may feel unhappy and ___to leave home.

___to solve the problem? Parents must communicate with their children_____Teenagers must talk with their parents or adults they believe in about their mental worries. Some teenagers are afraid of ___ their problems to adults. The thought is not right. Both teachers and parents should talk with teenagers______few weeks. If so, when teenagers have problems, they will turn　 to them for help.

1.A. teams　　 B. groups　　 C. fans　　 D. strangers

2.A. two　　 B. three　　 C. four　　 D. five

3.A. walking　　 B. studying　　 C. working　　 D. relaxing

4.A. bedroom　　 B. classroom　　 C. museum　　 D. bathroom

5.A. at　　 B. with　　 C. on　　 D. to

6.A. allow　　 B. choose　　 C. help　　 D. agree

7.A. Why　　 B. What　　 C. How　　 D. When

8.A. less　　 B. more　　 C. worse　　 D. fewer

9.A. telling　　 B. sending　　 C. giving　　 D. offering

10.A. every　　 B. next　　 C. last　　 D. same

九年级英语完型填空困难题查看答案及解析

先通读下面的短文，然后根据短文内容和所给首字母，在空格内填入一个适当的词，使短文意思完整。

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it hardly m 1 that you don’t have a mental health problem.

Mental health is everyone’s b2. We all have times when we feel down or stressed. Most of the time those feelings pass, but sometimes they develop into a more serious problem. It seems that our mental health doesn’t always s3 the same. It can change as the environment changes and as you move t 4 different stages(阶段) of your life.

Here are four practical ways to look after your mental health. M 5 simple changes to how you live doesn’t cost much or take up lots of time. Anyone can f 6 them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of weakness, but p 7 of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are c 8 connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer various a 9 which may help you keep active and solve practical problems.

●Take a break. It could be a weekend exploring new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be e 10 to relax you.

九年级英语单词拼写困难题查看答案及解析