One of the best things you can do for your he...

One of the best things you can do for your health is to drop a few pounds. Or maybe more than a few pounds.

Being overweight increases your danger of heart disease, high blood pressure, cancer, and the list seems almost endless. You'd better find several simple things you can do on a daily basis — such as making rules of eating more vegetables and less fat and getting more physical activities.

After breakfast, make water your primary drink. At breakfast, go ahead and drink orange juice. But throughout the rest of the day, focus on water instead of juice or soda. The average American consumes (消耗) an extra 245 calories a day from soft drinks. That's nearly 90,000 calories a year — or 25 pounds! An research shows that neither the calories nor sugary drinks give you a sense of fullness the way that food does.

People take only 2,000 to 3,000 steps a day. Adding 2,000 steps will help you keep your present weight and stop gaining weight. Adding more than that will help you lose weight.

Eat five or six small meals or snacks a day instead of three large meals. A 1999 South African study found that when men ate parts of their morning meal at intervals over five hours, they consumed almost 20 percent fewer calories at lunch than when they ate a single breakfast.

1.Where is the passage probably taken from?

A.A travelling diary. B.A story book.

C.A science magazine. D.An English dictionary.

2.Which of the following should be avoided if you want to lose weight?

A.Eating more vegetables.

B.Getting more exercise.

C.Having less sugary drinks.

D.Having three large meals.

3.What is the best title of the passage?

A.Healthy Eating Habits B.Tips on Losing Weight

C.Daily Diet and Calories D.Exercise Stops Diseases

4.Which of the following is TRUE according to the passage?

A.Lots of diseases are related to being overweight.

B.Those who have a single breakfast eat less at lunch time.

C.Taking 4,000 to 5,000 steps a day can help you lose weight.

D.An average American consumes 25 pounds of soft drinks a year.

高一英语阅读理解中等难度题查看答案及解析

________1.________One of the best things you can possibly do is to start your own club. It’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays.

The first thing you need to come up with is an idea for your club. ________2.________Pets, clothes, pop music or dancing groups, sports, making things? The list is endless.

Next you need some friends to be in your club with you. ________3.________All you need is three or four other people who are interested in the same things as you.

________4.________You should all sit down somewhere together with lots of pieces of paper and write down every name you can think up. That’ll keep you busy for ages.

At your first meeting you should make up a rule book. And the first rule should be no grown-ups or little/big brothers or sisters! The best clubs are always secret!

Now you have just almost everything you need, except membership cards. These are very important and again you can spend a lot of time making them. ________5.________Why not leave some space for a photo of yourself? That will make the membership card really look like it.

So there are you are, get clubbing! Once you get started you’ll think of loads of more interesting things to do!

A．That’s easy.

B．Enjoy your own club!

C．Invite a designer to join you.

D．What are you interested in?

E. Summer vacation is just around the corner.

F. Then you need to pick a name for your club.

G. Use bright thick pens to make a special design.

高一英语其他题困难题查看答案及解析

1. . One of the best things you can possibly do is to start you own club. It’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays.

The first thing you need to come up with is an idea for your club. 2.. Pets, clothes, pop music or dancing groups, sports, making things? The list is endless.

Next you need some friends to be in your club with you. 3.. All you need is three or four other people who are interested in the same thing as you.

4. .You should all sit down somewhere together with lots of pieces of paper and write down every name you can think up. That’ll keep you busy for ages.

At your first meeting you should make up a rule book. And the first rule should be no grown-ups or little/big brothers or sisters! The best clubs are always secret!

Now you have just about everything you need, except membership cards. These are very important and again you can speed a lot of time making them. 5. . Why not leave some space for a photo of yourself? That will make the membership card really look like it.

So there you are, get clubbing! Once you get started you’ll think of loads of more interesting things to do!

A. That’s easy.

B. Enjoy your own club!

C. Invite a designer to join you.

D .What are you interest in?

E. Some vacation is just around the corner.(即将来临)

F. Then you need to pick a name for your club.

G. Use a bright thick pen to make a special design.

高一英语七选五中等难度题查看答案及解析

1. one of the best things you can possibly do is to start you own club. It’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays.

The first thing you need to come up with is an idea for your club. 2. pets, clothes, pop music or dancing groups, sports, making things? The list is endless.

Next, you need some friends to be in your club with you. 3. all you need is three or four other people who are interested in the same thing as you.

4. you should all sit down somewhere together with lots of pieces of paper and write down every name you can think up. That’ll keep you busy for ages.

At your first meeting you should make up a rule book. And the first rule should be no grown-ups or little/ big brothers or sisters! The best clubs are always secret!

Now you have just about everything you need, except membership cards. These are very important and again you can speed a lot of time making them. 5. why not leave some space for a photo of yourself? That will make the membership card really look like it.

So there you are, get clubbing! Once you get started, you’ll think of loads of more interesting things to do!

A. that’s easy

B. enjoy your own club!

C. invite a designer to join you.

D. what are you interested in?

E. Some vacation is just around the corner.

F. Then you need to pick a name for your club.

G. use a bright thick pen to make a special design.

高一英语完形填空简单题查看答案及解析

1. one of the best things you can possibly do is to start you own club. It’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays.

The first thing you need to come up with is an idea for your club. 2. pets, clothes, pop music or dancing groups, sports, making things? The list is endless.

Next, you need some friends to be in your club with you. 3. all you need is three or four other people who are interested in the same thing as you.

4. you should all sit down somewhere together with lots of pieces of paper and write down every name you can think up. That’ll keep you busy for ages.

At your first meeting you should make up a rule book. And the first rule should be no grown-ups or little/ big brothers or sisters! The best clubs are always secret!

Now you have just about everything you need, except membership cards. These are very important and again you can speed a lot of time making them. 5. why not leave some space for a photo of yourself? That will make the membership card really look like it.

So there you are, get clubbing! Once you get started, you’ll think of loads of more interesting things to do!

A.That’s easy

B.Enjoy your own club!

C.Invite a designer to join you.

D.What are you interested in?

E.Some vacation is just around the corner.

F.Then you need to pick a name for your club.

G.Use a bright thick pen to make a special design.

高一英语七选五简单题查看答案及解析

_1._ One of the best things you can possibly do is to start you own club． It’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays．

The first thing you need to come up with is an idea for your club． _2._ Pets, clothes, pop music or dancing groups, sports, making things? The list is endless．

Next you need some friends to be in your club with you． ________3._ All you need is three or four other people who are interested in the same thing as you．

________4.________ You should all sit down somewhere together with lots of pieces of paper and write down every name you can think up． That’ll keep you busy for ages．

At your first meeting you should make up a rule book． And the first rule should be no grown-ups or little/big brothers or sisters! The best clubs are always secret!

Now you have just about everything you need, except membership cards． These are very important and again you can speed a lot of time making them． ________5.________    Why not leave some space for a photo of yourself? That will make the membership card really look like it．

So there you are, get clubbing! Once you get started you’ll think of loads of more interesting things to do!

A． That’s easy．

B． Enjoy your own club!

C． Invite a designer to join you．

D． What are you interest in?

E.  Some vacation is just around the corner．

F.  Then you need to pick a name for your club．

G.  Use a bright thick pen to make a special design．

高一英语信息匹配中等难度题查看答案及解析

_1.__ One of the best things you can possibly do is to start you own club． It’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays．

The first thing you need to come up with is an idea for your club．__2._ Pets, clothes, pop music or dancing groups, sports, making things? The list is endless．

Next you need some friends to be in your club with you．_3._ All you need is three or four other people who are interested in the same thing as you．

__4.__You should all sit down somewhere together with lots of pieces of paper and write down every name you can think up． That’ll keep you busy for ages．

At your first meeting you should make up a rule book． And the first rule should be no grown-ups or little/big brothers or sisters! The best clubs are always secret!

Now you have just about everything you need, except membership cards． These are very important and again you can speed a lot of time making them．__5._ Why not leave some space for a photo of yourself? That will make the membership card really look like it．

So there you are, get clubbing! Once you get started you’ll think of loads of more interesting things to do!

A． That’s easy．

B． Enjoy your own club!

C． Invite a designer to join you．

D． What are you interest in?

E.  Some vacation is just around the corner．

F.  Then you need to pick a name for your club．

G.  Use a bright thick pen to make a special design．

高一英语信息匹配中等难度题查看答案及解析

_1_ One of the best things you can possibly do is to start you own club. It’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays.

The first thing you need to come up with is an idea for your club. _2_ Pets, clothes, pop music or dancing groups, sports, making things? The list is endless.

Next you need some friends to be in your club with you. _3_ All you need is three or four other people who are interested in the same thing as you.

_4­­   You should all sit down somewhere together with lots of pieces of paper and write down every name you can think up. That’ll keep you busy for ages.

At your first meeting you should make up a rule book. And the first rule should be no grown-ups or little/big brothers or sisters! The best clubs are always secret!

Now you have just about everything you need, except membership cards. These are very important and again you can speed a lot of time making them. ________5   Why not leave some space for a photo of yourself? That will make the membership card really look like it.

So there you are, get clubbing! Once you get started you’ll think of loads of more interesting things to do!

A. That’s easy.

B. Enjoy your own club!

C. Invite a designer to join you.

D. What are you interest in?

E. Some vacation is just around the corner.

F. Then you need to p ick a name for your club.

G. Use a bright thick pen to make a special design.

高一英语信息匹配简单题查看答案及解析

71__ One of the best things you can possibly do is to start you own club．It’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays．

The first thing you need to come up with is an idea for your club． 72 . Pets, clothes, pop music or dancing groups, sports, making things? The list is endless．

Next you need some friends to be in your club with you．73 .  All you need is three or four other people who are interested in the same thing as you．

74  . You should all sit down somewhere together with lots of pieces of paper and write down every name you can think up．That’ll keep you busy for ages．

At your first meeting you should make up a rule book．And the first rule should be no grown-ups or little/big brothers or sisters! The best clubs are always secret!

Now you have just about everything you need, except membership cards．These are very important and again you can spend a lot of time making them． 75  .Why not leave some space for a photo of yourself? That will make the membership card really look like it．

So there you are, get clubbing! Once you get started you’ll think of loads of more interesting things to do!

A.  That’s easy．

B.  Enjoy your own club!

C.  Invite a designer to join you．

D.  What are you interest in?

E.  Some vacation is coming．

F.  Then you need to pick a name for your club．

G.  Use a bright thick pen to make a special design．

高一英语信息匹配中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

1 . One of the best things, you can possibly do is to start your own club. It’s great fun especially if you’re the sort of person who feels there’s never anything to do during the school holidays.

The first thing you need to come up with is an idea for your club. 2  Pets, clothes, pop music or dancing groups, sports, making things? The list is endless.

Next you need some friends to be in your club with you. 3  All you need is three or four other people who are interested in the same things as you.

4  You should all sit down somewhere together with lots of pieces of paper and write down every name you can think up. That’ll keep you busy for ages.

At your first meeting you should make up a rule book. And the very first rule should be no grown-ups or little/big brothers/sisters! The best clubs are always secret!

Now you have just about everything you need, except membership cards. These are very important and again you can spend a lot of time making them. 5  Why not leave some space for a photo of yourself? That will make the membership card really look like it.

So there you are, get clubbing! Once you get started you’ll think of loads of more interesting things to do!

A．That’s easy.

B．Enjoy your own club!

C．Invite a designer to join you.

D．What are you interested in?

E. Summer vocation is just around the corner.

F. Then you need to pick a name for your club.

G. Use bright thick pens to make a special design

高一英语信息匹配中等难度题查看答案及解析