Do you love holidays but hate the increasing ...

Do you love holidays but hate the increase weight that follows? You are not alone.

Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.

With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.

Do not miss meals. Before you leave home for a feast (宴会),have a small, low-fat snack. This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.

Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.

Choose the meat with less fat. Fill your plate with salad and green vegetables.

If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.

Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess(过多的) calories.

1.Holidays are happy days with pleasure but they may ____________.

A. bring weight problems　　 B. bring you much trouble in your life

C. make you worried about your foods　　 D. make you hate delicious foods

2.Many people can't help putting on weight after the holidays because they____________.

A. can't control themselves　　 B. go to too many feasts

C. enjoy delicious foods　　 D. can't help turning away from the foods

3.From the passage, excess calories can be found in your body in the form of____________.

A. energy　　 B. fat　　 C. food　　 D. something we can’t see

九年级英语阅读理解中等难度题查看答案及解析

Do you love holidays but hate the increase of weight that follows? You are not alone. Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.

With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.

● Do not miss meals. Before you leave home for a big dinner, have small, low fat foods. This may help to keep you from getting too excited before delicious foods.

● Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate(盘子); a large plate will encourage you to have more than enough.

● Better not have high fat foods. Dishes that look oily have much fat in them.

● Fill your plate with salad and green vegetables.

● If you have a sweet tooth, try some fruits. They don’t have as much fat as cream(奶油）and chocolate.

● Don’t let exercise take a break during the holidays. A 20 minutes’ walk after a meal can help burn off calories (卡路里).

1.The writer gives us 　　　　　 suggestions about controlling weight during holidays.

A. four　　　 B. five　　 C. six　　　　 D. seven

2.Before we leave for a big dinner, we should eat some ________.

A. high fat foods　　　　　 B. cream and chocolate

C. oily dishes　　　　　　　　 D. small and low fat foods

3.Which of the following is a good way to stop us putting on weight during holidays?

A. Don’t take exercise and have a rest.

B. Just have clear soup and fruit or vegetables.

C. Drink a large glass of water before eating.

D. Use a big plate and fill it with beef and chicken.

4.From the passage we know that holidays may bring us pleasure and 　　　　　 .

A. bring weight problems

B. make us hate delicious food

C. force us to eat less fruit

D. encourage us to have more food

九年级英语阅读理解中等难度题查看答案及解析

Do you love holidays but hate the increasing weight that follows? You are not alone.

1. Many people, however, are worried about the weight that comes along with these delicious foods. With proper planning, though, it is possible to control your weight. 2. You don't have to stay away from foods that you enjoy. The following suggestions may be of some help to you.

Don't miss meals. Before you leave home for a feast（盛宴）, have a small, low-fat snack. This may help you to keep you from getting too excited before delicious foods. 3. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.

4. Dishes that look oily or creamy have much fat in them. Choose lean meat（瘦肉）. Fill your plate with salad and green vegetables.

If you have a sweet tooth, try mints（薄荷糖）and fruits. They don't have fat content as cream and chocolate.

5.　 A 20-minute walk after a meal can help you burn off the excess（过多的）calories.

根据材料内容, 从下面五个选项中选出能填入文中空缺处的最佳选项, 使短文意思通顺、内容完整。

A.Begin with clear soup and fruit or vegetables.

B.The idea is to enjoy the holidays but not to eat too much.

C.Don't let exercise take a break during the holidays.

D.Holidays are happy days with pleasure and delicious foods.

E.Better not have high-fat foods.

九年级英语补全短文5选5简单题查看答案及解析

Everyone loves holidays and festivals. But do you know a holiday that is celebrated every month? Yes, it's the only holiday that takes place twelve times a year—Bonza Bottler Day.

Bonza Bottler Day is celebrated once a month when the number of the month is the same as the number of the day (Jun. 1, Feb. 2, March. 3). When the number of the year also matches the number of the day and month (August 8, 2008), there is reason to have a bigger celebration.

Elaine Fermont from America came up with the idea for Bonza Bottler Day on August, 1985. She created it when she realized that there were no special chances to celebrate one month. She decide to give herself a reason to have a party and some fun with this special day every month.

Mrs. Fremont held a competition to give the day a special name, which a student from Australia won. When Australians like something, they might shout,” Bonza!”. The word means super, great or fantastic. And “Bottler"is slang(俚语)for something excellent. So the holiday is known as Bonza Bottler Day.

Bonza Bottler Day has no tradition. You are free to do whatever you want. People in offices and hospitals bring food to share. Bonza Bottler Day is a favorite with many schools because it gives a break to students. The holiday can be Candy Day, Ice Cream Day, Be Kind to Classmates　 Day,　 No Homework Day, Picnic Day, and the list goes on.

Why not celebrate Bonza Bottler Day in your own ways and have fun?

1.Which of the following dates is NOT a Bonza Bottler Day?

A.June 6, 2020 B.July 6, 2020.

C.June 6, 2019. D.July 7, 2020.

2.According to the article, who named Bonze Bottler Duy?

A.Elaine Fermont. B.The writer.

C.An Australian student. D.Not mentioned in the article.

3.Which of the following statements(陈述) about Bonzu Bottler Day is TRUE?

A.It is celebrated when the numbers of the year, the month and the day are the same.

B.Mrs. Fermont created it because she wanted to give herself a reason to organize a competition.

C.The name of the festival had nothing to do with Australian culture.

D.People can do all the things that they like to celebrate it.

九年级英语阅读单选中等难度题查看答案及解析

– Do you like to go on the holiday in Hainan with me?

— I’d love to, but I cannot ___ the time.

A. collect　　 B. spend　　 C. afford　　 D. wait

九年级英语单项填空中等难度题查看答案及解析

There are many colours in nature. But do you know that a colour has weight? I think you’ll say “no”. But I am afraid you are wrong. If you don’t believe, you may do a small experiment(实验).

　　　 First, put two objects with the same weight into two boxes. Then cover the boxes. Wrap(包裹) one box with a red piece of paper, the other with a white piece of paper. Now hold the boxes with your hand one by one. It is certain that you will think the red one is a little heavier.

Why does it happen? A scientist found that different colours have different weight in a man’s mind. So he did many tests and at last he got the result. That is to say, every colour has its own weight in our mind. The heaviest colour is red, then blue, green, orange, yellow and white. The scientists told us that colours also have smell. Can you smell the colour? Of course not. Then why did the scientists say so? That is because every colour represents a kind of light wave(光波)------ a certain wavelength(波长). It reaches our brain(大脑) through organs(感觉器官)

According to this discovery, scientists say that people accept the colour they like, and refuse the colour they hate. So your body and mind will be healthy by using the colours you like. Or you’ll be nervous or even get ill. If you stay in a room with red windows, wallpapers and furniture(家具) for two hours, you’ll feel you have been there for four hours. But if the room is blue, you’ll feel you have been there for only one hour. Another example, if a person walks out of a red room and into a blue room, his temperature will fall. That means our body temperature will change when we see different colors.

1.Which is the lightest color in a man’s mind?

A. Red　　　　 B. Blue　　　 C. Green　　 D. White

2.Which of the following is NOT true?

A. Different colors have different weights in a man’s mind.

B. The color “blue” is the second heaviest color in a man’s mind.

C. People can’t smell the colors.

D. The color you don’t like will keep you healthy.

3.What will happen when you get into a cool colored room from a warm colored room?

A. You will feel excited.　　　　

B. You will be happy and contented.

C. Your temperature will fall.　

D. You will be nervous.

4.According to the passage, how long will you feel if you stay in a red room for an hour?

A. Two hours.　　 B. Fours hours　　 C. Six hours　　　 D. Eight hours.

九年级英语阅读理解中等难度题查看答案及解析

There are many colours in nature. But do you know that a colour has weight? I think you’ll say “no”. But I am afraid you are wrong. If you don’t believe, you may do a small experiment(实验).

　　　 First, put two objects with the same weight into two boxes. Then cover the boxes. Wrap(包裹) one box with a red piece of paper, the other with a white piece of paper. Now hold the boxes with your hand one by one. It is certain that you will think the red one is a little heavier.

Why does it happen? A scientist found that different colours have different weight in a man’s mind. So he did many tests and at last he got the result. That is to say, every colour has its own weight in our mind. The heaviest colour is red, then blue, green, orange, yellow and white. The scientists told us that colours also have smell. Can you smell the colour? Of course not. Then why did the scientists say so? That is because every colour represents a kind of light wave(光波)------ a certain wavelength(波长). It reaches our brain(大脑) through organs(感觉器官)

According to this discovery, scientists say that people accept the colour they like, and refuse the colour they hate. So your body and mind will be healthy by using the colours you like. Or you’ll be nervous or even get ill. If you stay in a room with red windows, wallpapers and furniture(家具) for two hours, you’ll feel you have been there for four hours. But if the room is blue, you’ll feel you have been there for only one hour. Another example, if a person walks out of a red room and into a blue room, his temperature will fall. That means our body temperature will change when we see different colours.

1.Which is the lightest colour in a man’s mind?

A. Red　　　　 B. Blue　　　 C. Green　　 D. White

2.Which of the following is NOT true?

A. Different colours have different weights in a man’s mind.

B. The colour “blue” is the second heaviest colour in a man’s mind.

C. People can’t smell the colours.

D. The colour you don’t like will keep you healthy.

3.What will happen when you get into a cool colored room from a warm colored room?

A. You will feel excited.

B. You will be happy and contented.

C. Your temperature will fall.　

D. You will be nervous.

4.According to the passage, how long will you feel if you stay in a red room for an hour?

A. Two hours.　　 B. Fours hours　　 C. Six hours　　　 D. Eight hours.

九年级英语阅读理解中等难度题查看答案及解析

There are many colours in nature. But do you know that a colour has weight? I think you’ll say “no”. But I am afraid you are wrong. If you don’t believe, you may do a small experiment(实验).

First, put two objects with the same weight into two boxes. Then cover the boxes. Wrap(包裹) one box with a red piece of paper, the other with a white piece of paper. Now hold the boxes with your hand one by one. It is certain that you will think the red one is a little heavier.

Why does it happen? A scientist found that different colours have different weight in a man’s mind. So he did many tests and at last he got the result. That is to say, every colour has its own weight in our mind. The heaviest colour is red, then blue, green, orange, yellow and white. The scientists told us that colours also have smell. Can you smell the colour? Of course not. Then why did the scientists say so? That is because every colour represents a kind of light wave(光波)------ a certain wavelength(波长). It reaches our brain(大脑) through organs(感觉器官)

According to this discovery, scientists say that people accept the colour they like, and refuse the colour they hate. So your body and mind will be healthy by using the colours you like. Or you’ll be nervous or even get ill. If you stay in a room with red windows, wallpapers and furniture(家具) for two hours, you’ll feel you have been there for four hours. But if the room is blue, you’ll feel you have been there for only one hour. Another example, if a person walks out of a red room and into a blue room, his temperature will fall. That means our body temperature will change when we see different colours.

1.Which is the lightest colour in a man’s mind?

A. Red　　　　 B. Blue　　　 C. Green　　 D. White

2.Which of the following is NOT true?

A. Different colours have different weights in a man’s mind.

B. The colour “blue” is the second heaviest colour in a man’s mind.

C. People can’t smell the colours.

D. The colour you don’t like will keep you healthy.

3.What will happen when you get into a cool coloured room from a warm coloured room?

A. You will feel excited.

B. You will be happy and contened.

C. Your temperature will fall.

D. You will be nervous.

4.According to the passage, how long will you feel if you stay in a red room for an hour?

A. Two hours.　 B. Fours hours

C. Six hours　　　 D. Eight hours.

九年级英语阅读理解困难题查看答案及解析

There are many colors in nature，But do you think that a color has weight（重量）？I think you'll say "no." But I am afraid you are_________. If you don't_________it，you may do a small experiment（实验）.

Please put two objects with the same weight into two_________Then cover the boxes. Next，wrap（包起来）one box with a red piece of paper，the other with a white piece of paper. OK. Now hold the boxes with your hand one by one. It is certain that you will think the red one is a little_________.

_________do you think so？A scientist found that different colors have different weights in a man's mind. So he did many tests and at last he_________the result. That is to say，every color has_________own weight in our mind.

The scientist told us that colors also have smell. According to this，scientists say that people_________the colors they like，and refuse the colors they hate. So your body and mind will be_________by using the colors you like. Or you don't feel well or even get ill. For example，you like blue and hate red. If you stay in a room with red windows，wallpaper for two hours，you'll feel you have been there for four hours.__________if the room is blue，you'll feel you have been there for only an hour.

1.A.active B.wrong C.absent D.right

2.A.create B.forget C.believe D.remember

3.A.boxes B.hands C.gloves D.baskets

4.A.wider B.bigger C.longer D.heavier

5.A.How B.When C.Where D.Why

6.A.got B.drew C.decided D.repeated

7.A.my B.our C.its D.your

8.A.accept B.meet C.discover D.produce

9.A.young B.healthy C.weak D.lazy

10.A.Or B.But C.So D.Because

九年级英语完型填空中等难度题查看答案及解析

There are many colors in nature. But do you think that a color has weight? I think you'll say 6/no". But I'm afraid you are wrong. If you don't believe it, you may do a small experiment(实验).

First, put two objects with the same weight into two boxes. Then cover the boxes.

Third, wrap(包裹) one box with a red piece of paper, the other one with a white piece of paper. OK. Now hold the boxes with your hand one by one. It is certain that you will think the red one is a little heavier.

Why do you think so? A scientist found that different colors have different weights in man's mind. That is to say, every color has its own weight in our mind.

The scientist told us that colors also have smell. Can you smell the color? Of course not. Then why did the scientist say S07 That is because every color stands for (代表) a kind of light with a certain wavelength,(波长). It reaches our brain through sense organs According to this discovery, scientists say that people accept the colors they like, and refuse the colors they hate. So your body and mind will be healthy by using the colors you like. Or you'll be nervous or even get ill.　 For example (例如) ,　 you like blue and hate red.　 If you stay in a room with red windows, wallpaper and furniture（家具) for two hours, you'll feel you have been there for four hours. But if the room is blue, you'll feel you have been there for only an hour.　 And, if a person walks out of a blue room and into a red room, his temperature will rise.

That means our body temperature will change with different colors.

1.From the experiment, we know that 　　　　　 .

A. the two boxes have the same weight

B. colors can change the weight of an object

C. the red paper is heavier than the white paper

D. colors have different weights in people's mind

2. From the fourth paragraph, we can infer(推断)____.

A. the smell of colors is changeable（可变的）

B. people can sense the light from colors

C. people can smell the colors through the nose

D. all the colors have the same smell for the blind

3.Which of the following is true?____.

A. White color is heavier than red color

B. People may get ill if they refuse the colors they don't like

C. People can stay longer in red rooms than in blue rooms

D. People's body temperature will change with different colors

4.We can infer from the last paragraph that____.

A. red color is bad for our health

B. people may get nervous in a red room

C. blue color can raise（提升）our body temperature

D. colors can influence our mood（情绪）and health

5.The passage is probably____.

A. a short novel　　 B. a news report

C. a science report　　 D. an advertisement

九年级英语阅读理解中等难度题查看答案及解析