We all need physical exercise. Exercise uses ...

We all need physical exercise. Exercise uses up food we eat and keeps the body energetic. If you exercise several times a week, you will stay happy and healthy.

Some Western countries, such as the United States, have problems with exercise. In the US, many people don't have enough exercise because it is hard for them. People have to work from morning to late afternoon, so they don't have time to take exercise. They work in office buildings sitting in chairs all day long in front of computers. It is impossible for them to get much exercise in this way.

Some Westerners can get exercise walking from their homes to work. However, most of people cannot do this. It is too far from their homes to their offices. They have no choice but to drive to work. In fact, some have to drive one or two hours to their offices. This is not good in two ways. First, these people don't have a chance to exercise because they are sitting in their cars for two to four hours each day. Second, driving is challenging especially in rush hours and needs too much attention. It makes a person very tired. So, when these people arrive home at night, they don't want to take exercise after work.

Today, many people in the West are overweight which causes health problems for them. Doctors say exercise can help people both lose weight and improve their health. So many people are trying to get more exercise. But it takes time to change, and when people don't see a difference right away, they will lose confidence and stop exercising.

九年级英语填空困难题查看答案及解析

认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入最恰当的单词, 每空格一词。

We all need physical exercise. Exercise uses up food we eat and keeps the body energetic. If you exercise several times a week, you will stay happy and healthy.

Some Western countries, such as the United States, have problems with exercise. In the US, many people do not have enough exercise because it is hard for them. People have to work from morning to late afternoon, so they don’t have time to take exercise. They work in office buildings, sitting in chairs all day long in front of computers. It is impossible for them to get much exercise in this way.

Some Westerners can get exercise walking from their homes to work. However, most people cannot do this. It is too far from their homes to their offices. They have no choice but to drive to work. In fact, some have to drive one or two hours to their offices. This is not good in two ways. First, these people don’t have a chance to exercise because they are sitting in their cars for two to four hours each day. Second, driving is challenging especially in rush hours and needs too much attention. It makes a person very tired. So, when these people arrive home at night, they don’t want to take exercise after work.

Today, many people in the West are overweight, which causes health problems for them. Doctors say exercise can help people both lose weight and improve their health. So many people are trying to get more exercise. But it takes time to change, and when people don’t see a difference right away, they will lose patience and stop exercising.

九年级英语填空中等难度题查看答案及解析

We all need exercise. Exercise uses up food we eat and keeps the body (A) full of energy. Exercise makes your heart and muscles (肌肉) strong. Exercise also makes you feel relaxed. If you exercise several times a week, you will stay happy and healthy. There are many ways to exercise. You can walk, run, play sports.

However, most people cannot do this. It is too far (B) ________ their homes to their offices. They have no choice but to drive to work. (C) ________, these people don’t have a chance to exercise because they are sitting in their cars for two to four hours each day. Second, driving is challenging, especially in rush hours. (D) It makes a person tired out. When these people arrive home after work, (E) 他们不想要锻炼.

Today, many people in the West are fat, which causes health problems. (F) Doctors say exercise can help people both lose weight and improve their health. So many people are trying to get more exercise. But it takes time to change, and when people don’t see a difference (G) right away, they will lose heart and stop exercising.

1.写出文中划线部分(A)和(G)的同义词语或近义词语：________;________

2.在文中(B)和(C)的空白处分别填入适当的单词：________;________

3.文中划线部分(D)指代的是：________________________

4.将文中划线部分(E)译成英语：________________________

5.将文中划线部分(F)改写为：Doctors say exercise can not ________ help people lose weight ________ also improve their health.

九年级英语多任务混合问题中等难度题查看答案及解析

短文填空根据短文内容及首字母提示，补全空格内单词，使短文完整、通顺。

We all need exercise. Exercise uses up food that we eat and keeps the body full of e1. . Exercise makes your heart and muscles(肌肉) strong. Exercise also makes you feel relaxed. If you exercise several times a week， you will stay happy and h2.　 . There are many w3.　 to exercise. You can walk， run， play sports or swim

　　　 H4.　 ， most people cannot do this. It is too far from their homes to their offices. They have no

c5.　 but to drive to work. First， these people don't have a chance to exercise because they are sitting in their cars for two to four hours each day. Second， driving is challenging， e6. in rush hours， and needs too much attention. It makes a person t7.　 out. When these people arrive home after work， they don't want to take exercise.

　　　 Some western countries， such as the United States， have problems with exercise. Many people don't have enough exercise. They have to work from morning till n8.　 ， so they don't have time to take exercise.

Today， many people in the West are fat， which causes health problems. Doctors say exercise can help people both lose w9.　　 and improve their health. So many people are trying to get more exercise. But it takes time to change， and when people don't see a d10.　　 right away， they will lost heart and stop exercising.

九年级英语单词拼写中等难度题查看答案及解析

We are _________ by doctors to eat more natural food and take plenty of physical exercise.

九年级英语单项填空简单题查看答案及解析

If we want to be thinner and healthier, we should eat 　　　　 food and take 　　　　

exercise.

A. less; more　　 B. more; less

C. more; fewer　　 D. fewer; more

九年级英语单选题简单题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(机灵的). This means they do better in tests and schoolwork than those who don’t exercise.

There are many ways to exercise. You can walk, run, swim, skate or play ball games. Make sure you exercise in the following ways: you have to like what you are doing, exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that are right for you.

You can exercise at fitness centers. They have a lot of equipment (设备) there. The equipment will help exercise your arms, legs, and other parts of your body to make you fit . Some people buy equipment for their homes. But it is very expensive.

Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together. How do you exercise?

根据短文内容，选择正确答案。

1.Which of the following sports is not in the text?

A. Fishing.　　　 B. Running.　　　 C. Swimming.　　 D. Walking.

2.How many times should you exercise each week?

A. One time.　　 B. Two times.　　 C. Three times.　　 D. Four times.

3.The words “fitness centers” in the text mean __________.

A. 商务中心　　 B. 健身中心　　 C. 购物中心　　　 D.医疗中心

4.The equipment in fitness centers will help exercise your _______.

A. arms　　 B. legs　　　 C. other parts of the body　　 D. A、B and C

九年级英语阅读理解中等难度题查看答案及解析

根据短文内容及首字母提示，填写所缺单词，使短文意思完整，每空一词。

Everyone knows that exercise is important. We all need to exercise. Doctors say i 1.　 is good for us. It makes your heart and body s 2.　 . Children who often exercise are more alert(灵活的).This means they do better in tests and schoolwork than those who don't exercise.

There are many w 3.　 to exercise. You can walk, run, swim, skate, or play ball games. Make sure you e　 4.　 in the following ways: you have to like what you're doing. Exercise enough—but not too m 5.　 . It's best to exercise t　 6.　 each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel r　 7.　 for you.

You can exercise at fitness centers(健身中心). They have 1　 8.　 of equipment(设备) there. The equipment will help exercise your arms, legs and other parts of your body to make you f　 9. . Some people buy equipment for their homes. But it is very expensive.

Exercising can be fun. Friends can exercise t　 10.　　 at a fitness center, or they can play sports together. How do you exercise?

九年级英语单词拼写中等难度题查看答案及解析

Trying to lose weight can be difficult, and while we all know exercise and diet are both　 basic needs, which one is more important?

If you had to choose, should you be hitting the gym, or eating salads? There are many ways you can burn a few hundred calories (卡路里): running for 20 minutes, an hour of swimming, or singing your favourite song 23 times. But the point is, it takes time to burn a lot of calories even with most tiring activity - not to mention the time spent on the way to the gym, and then back home to clean up.

Now, compare this to the number of calories in a chocolate bar - which is often over 200 calories. You could either walk for about an hour to burn that 200 calories, or you could simply not eat that chocolate bar. Which sounds easier to you? How about running for 30 minutes every day or cutting out those two cans of soda? Many physicians point out that there is a lot of high-sugar, high-fat, high-calorie foods we could cut from our diet, to see weight loss results more quickly. And studies also show that diet does actually play a bigger role in weight loss than exercise. A survey of 2000 children found that the level of physical activity was not the main reason for their weight. And a study of 3000 adults discovered that cutting down calories was connected to greater weight loss than exercise alone.

Of course, exercise has many health advantages besides weight loss, like slowing the aging process and improving mental health. But at the end of the day, if you expect to lose weight, you’re likely to get more bang for your buck if you focus on your diet first.

根据短文内容选择最佳答案。

1.The underlined words “get more bang for your buck” most probably means　 ________.

A.更加合算 B.付出努力 C.怦然心动

2.From the third paragraph mainly tells us that ________.

A.there is a lot of high-sugar, high fat, high-calorie foods in our daily diets

B.exercise like walking plays an important part in keeping our bodies healthy

C.your diet has a greater influence on your weight loss than exercise

3.The energy in a chocolate bar ________.

A.is as much as the energy we need for singing a song 23 times

B.may be burnt by walking for about half an hour

C.should not be added to a diet when you want to lose weight

4.Which of following is TRUE according to the passage?

A.A survey of 3000 children found out that cutting down calories is more important

B.Exercise has many health advantages besides helping us lose weight

C.In fact, exercise is not needed when we want to lose weight

5.Which of the following would you choose as the title of the passage?

A.Exercise VS Diet B.How To Lose Weight C.Different diets

九年级英语阅读单选中等难度题查看答案及解析

一How should we reduce food waste?

一When eating out，only order as 　　　 as we need and try to eat it up.

A. little　　 B. few　　 C. much　　 D. many

九年级英语单选题中等难度题查看答案及解析