The way you spend your morning can add a certain flavor to the rest of your day. Here are some healthy lifestyle habits that help you start your day in a better way.
Listen to Music
1. Listening to music as you get ready and start your day will create positive energy and a soothing sense of peace. Music can promote other healthy lifestyle habits, adding a sense of peace to a yoga workout, putting a spring in your step on a morning walk, or refresh your mind.
2. .
Many people shower in the morning though we often rush through it. Why not take a few extra minutes to take a shower? As you let the warm water loosen your muscles, think about the challenges that lie ahead, focus on what you have to be grateful for in life, and remember this warm feeling.
3. .
For those of you who start the day on a cake and coffee, read this! Breakfast is known as the most important meal of the day for a very good reason: a healthy meal in the morning can balance your blood sugar levels and give you the nutrients you need to handle physical and mental stress. Be sure to have plenty of protein and fruit, not just caffeine and empty calories!
Keep Your Journal
Journaling has many health benefits and can lead to increased self-awareness. Take a few minutes to focus on what you hope to achieve.4. Writing once a day can help you feel focused, process negative emotions, and solve problems.
Morning Walk
5. . Morning walk can get you ready for your day, help you sleep better at night, lower your stress level, and reduce your risk of numerous health conditions.
A.Relax in the Shower
B.Eat a Balanced Breakfast
C.Don’t skip your breakfast
D.Music can reduce stress and have a positive effect on health
E.You can just write about what you are grateful or right now
F.Many people walk in the morning because of its health benefits
九年级英语补全短文6选5困难题
The way you spend your morning can add a certain flavor to the rest of your day. Here are some healthy lifestyle habits that help you start your day in a better way.
Listen to Music
1. Listening to music as you get ready and start your day will create positive energy and a soothing sense of peace. Music can promote other healthy lifestyle habits, adding a sense of peace to a yoga workout, putting a spring in your step on a morning walk, or refresh your mind.
2. .
Many people shower in the morning though we often rush through it. Why not take a few extra minutes to take a shower? As you let the warm water loosen your muscles, think about the challenges that lie ahead, focus on what you have to be grateful for in life, and remember this warm feeling.
3. .
For those of you who start the day on a cake and coffee, read this! Breakfast is known as the most important meal of the day for a very good reason: a healthy meal in the morning can balance your blood sugar levels and give you the nutrients you need to handle physical and mental stress. Be sure to have plenty of protein and fruit, not just caffeine and empty calories!
Keep Your Journal
Journaling has many health benefits and can lead to increased self-awareness. Take a few minutes to focus on what you hope to achieve.4. Writing once a day can help you feel focused, process negative emotions, and solve problems.
Morning Walk
5. . Morning walk can get you ready for your day, help you sleep better at night, lower your stress level, and reduce your risk of numerous health conditions.
A.Relax in the Shower
B.Eat a Balanced Breakfast
C.Don’t skip your breakfast
D.Music can reduce stress and have a positive effect on health
E.You can just write about what you are grateful or right now
F.Many people walk in the morning because of its health benefits
九年级英语补全短文6选5困难题查看答案及解析
— How much is the ticket to the West Lake ?
—A one way ticket ＄40,and you can spend another ＄20 for a round—trip.
A. pays B. costs C. takes
九年级英语单项填空中等难度题查看答案及解析
—Can I go out with my friends?
—Certainly，but ________ you have to finish your homework.
A. in the end B. after all
C. first of all D. by the way
九年级英语单选题中等难度题查看答案及解析
—I’m late because my bike was broken on the way to school.
—Can’t you a better excuse? Your bike has broken down three times this week.
A. show up B. give up C. take up D. make up
九年级英语单选题中等难度题查看答案及解析
The way of improving your English is ______ it as often as you can.
A.to using B.to use C.used D.use
九年级英语单选题中等难度题查看答案及解析
This is the best way I can think of _______ you improve your spoken English.
A. help B. helps C. to help D helping
九年级英语单项填空中等难度题查看答案及解析
阅读下面材料，在空白处填入适当的单词，或括号内单词的正确形式。
Money can make you happy only if you spend it in a clever way .
To start with ,1.(buy) a new car makes you happy.However,you’ll “lose”
this happy feeling when the car2.(get)old.But if you are made to spend a week traveling,it’s more possible that you’ll have the great experiences and the good feeling for a long time .A new study has3.(find)that spending money on experiences rather than material things makes people happier.
For material things ,it’s possible that you don’t leave 4.any little thing .If you buy a nice pen ,and someone else buys one with less money ,it’s possible that you may be unhappy that you spend so much money .It lets you down a lot.Oppositely, when it comes to experiences like5.(go)on a trip ,you won’t think like that .If the trip can be nice ,you’ll happily pay for it even though 6.(it) price may be very high. And the more ofen you go on trips,the7.(happy)you’ll be.
Material things can be compared more easily.If you buy an Ipad and then see a more suitable one. you may regret buying the first one.And 8. will drive you mad as well ,9.,if you just have a dinner at a good restaurant and then learn about a better one ,you’ll not regret the first meal.
It’s normal that material things can cause jealousy(嫉妒).For example ,you buy a new toy and find that your friend has a better one ,it may make you feel 10.(comfortable).Instead, if you just travel to a beautiful place ,no matter where your friends have gone,it won’t make the memory of your trip less pleasant.
九年级英语语法填空中等难度题查看答案及解析
— Mr. Wilson, can I ask you some questions about your speech?
— Certainly, feel to ask me.
A. good B. calm C. free D. happy
九年级英语听力第四部分中等难度题查看答案及解析
–Mr. Wilson, can I ask you some questions about your speech?
--Certainly, feel ________to ask me.
A. good B. calm C. free D. happy
九年级英语单项填空中等难度题查看答案及解析
—May I _______ your dictionary? —Certainly, But you can’t ______ it to others.
A. borrow, keep B. lend, keep C. keep, borrow D. borrow, lend
九年级英语单选题中等难度题查看答案及解析