Feeling tired? Under too much stress? Well, you may want to try Yoga. It’s what more and more people have been turning to to release the trouble of modern life. Practically unheard of in the West until 50 years ago, Yoga has become one of the most popular health trends around the world, including China. If you search for Yoga on line in Chinese, lots of pages are there to see, most of which are main pages of Yoga clubs. In order to keep fit and lose weight, many girls spend more than 1000 yuan taking part in Yoga classes every month.
However, are you really ready for it? There are several things you need to know before you really take it.
First, do not force your body too much. Yoga has many difficult poses. They are beautiful and worth boasting if you could finish them. But if you force yourself to do as exactly as an experienced Yoga teacher does, you may hurt your body, instead of strengthening it. Do you remember you original purpose for playing Yoga? It is self -building, not competing.
Second, do some research about the Yoga class that you are to register. Yoga is new in China and there are not so many certificated well-trained Yoga teachers. Some not well-organized clubs just find someone who learns a little Yoga and certificate them. But be aware, a non-eligible teacher might wrongly guide you and you could not benefit from the classes much except that they force you to exercise your body a bit. Considering about the large amount of money you invest in it, it’s worth and reasonable to make sure the teachers in the club are qualified before you join.
Third, it would be better to learn something about nutrition when you practice Yoga. In the very beginning, Yoga was part of the Vedas, bible of the traditional Indian philosophy. So it could be regarded as a kind of lifestyle. When you have decided to care for your body, why not feed it properly? In fact, good clubs have their own nutritionists.
Anyhow, make sure you are ready before you act. The fashion may change quickly. But what benefits is still good for us.
1.The author’s main purpose in writing the passage is to ________.
A.tell people how to relax themselves
B.let people know more about Yoga
C.give people some advice on taking part in Yoga classes
D.tell peoples Yoga has gained its popularity in China
2.The underlined word “non-eligible” in the fourth paragraph most probably means ________.
A.inexperienced B.unqualified
C.impatient D.unkind
3.From the advice offered by the author, we can conclude that ________.
A.Yoga has nothing to do with culture B.Yoga is somehow easy to exercise
C.many people learn Yoga in order to compete D.not all the Yoga clubs have standard teachers
英语阅读理解中等难度题
Feeling tired? Under too much stress? Well, you may want to try Yoga. It’s what more and more people have been turning to to release the trouble of modern life. Practically unheard of in the West until 50 years ago, Yoga has become one of the most popular health trends around the world, including China. If you search for Yoga on line in Chinese, lots of pages are there to see, most of which are main pages of Yoga clubs. In order to keep fit and lose weight, many girls spend more than 1000 yuan taking part in Yoga classes every month.
However, are you really ready for it? There are several things you need to know before you really take it.
First, do not force your body too much. Yoga has many difficult poses. They are beautiful and worth boasting if you could finish them. But if you force yourself to do as exactly as an experienced Yoga teacher does, you may hurt your body, instead of strengthening it. Do you remember you original purpose for playing Yoga? It is self -building, not competing.
Second, do some research about the Yoga class that you are to register. Yoga is new in China and there are not so many certificated well-trained Yoga teachers. Some not well-organized clubs just find someone who learns a little Yoga and certificate them. But be aware, a non-eligible teacher might wrongly guide you and you could not benefit from the classes much except that they force you to exercise your body a bit. Considering about the large amount of money you invest in it, it’s worth and reasonable to make sure the teachers in the club are qualified before you join.
Third, it would be better to learn something about nutrition when you practice Yoga. In the very beginning, Yoga was part of the Vedas, bible of the traditional Indian philosophy. So it could be regarded as a kind of lifestyle. When you have decided to care for your body, why not feed it properly? In fact, good clubs have their own nutritionists.
Anyhow, make sure you are ready before you act. The fashion may change quickly. But what benefits is still good for us.
1.The author’s main purpose in writing the passage is to ________.
A.tell people how to relax themselves
B.let people know more about Yoga
C.give people some advice on taking part in Yoga classes
D.tell peoples Yoga has gained its popularity in China
2.The underlined word “non-eligible” in the fourth paragraph most probably means ________.
A.inexperienced B.unqualified
C.impatient D.unkind
3.From the advice offered by the author, we can conclude that ________.
A.Yoga has nothing to do with culture B.Yoga is somehow easy to exercise
C.many people learn Yoga in order to compete D.not all the Yoga clubs have standard teachers
英语阅读理解中等难度题查看答案及解析
Feeling tired? Under too much stress? Well, you may want to try Yoga(瑜珈). It’s what more and more people have been turning to to release the trouble of modern life. Practically unheard of in the West until 50 years ago, Yoga has become one of the most popular health trends around the world, including China. If you search for Yoga on line in Chinese, lots of pages are there to see, most of which are main pages of Yoga clubs. In order to keep fit and lose weight, many girls spend more than 1000 yuan taking part in Yoga classes every month.
However, are you really ready for it? There are several things you need to know before you really take it.
First, do not force your body too much. Yoga has many difficult poses. They are beautiful and worth boasting if you could finish them. But if you force yourself to do as exactly as an experienced Yoga teacher does, you may hurt your body, instead of strengthening it. Do you remember your original purpose for playing Yoga? It is self -building, not competing.
Second, do some research about the Yoga class that you are to register(注册). Yoga is new in China and there are not so many certificated well-trained Yoga teachers. Some not well-organized clubs just find someone learn a little Yoga and certificate them. But be aware, a non-eligible teacher might wrongly guide you and you could not benefit from the classes much, except that they force you to exercise your body a bit. Considering about the large amount of money you invest in it, it’s worth and reasonable to make sure the teachers in the club are qualified before you join.
Third, it would be better to learn something about nutrition when you practice Yoga. In the very beginning, Yoga was part of the Vedas, bible of the traditional Indian philosophy. So it could be regarded as a kind of lifestyle. When you have decided to care for your body, why not feed it properly? In fact, good clubs have their own nutritionists.
Anyhow, make sure you are ready before you act. The fashion may change quickly. But what benefits is still good for us.
1.The author’s main purpose in writing the passage is to .
A. tell people how to relax themselves
B. let people know more about Yoga
C. give people some advice on taking part in Yoga classes
D. tell peoples Yoga has gained its popularity in China
2.The underlined word “eligible” in the fourth paragraph most probably means .
A. experienced B. qualified
C. honored D. hi-technical
3.Which of the following is NOT the author’s advice?
A. Join one of the noblest Yoga clubs.
B. Don’t easily follow the fashion about Yoga.
C. Know some knowledge about nutrition.
D. Find out a real teacher.
4.From the advice offered by the author, we can conclude that .
A. Yoga has nothing to do with culture
B. Yoga is somehow easy to exercise
C. many people learn Yoga in order to compete
D. not all the Yoga clubs have standard teachers
高三英语阅读理解简单题查看答案及解析
Have you ever felt tired or had too much stress?
Do you know how to deal with them? Here is some advice about these.
Learn to relax. Overwork is the main reason why so many students feel tired and stressed. Cut down some of the jobs you need to do each day so that you can only concentrate on the most important things. Leaving time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath.
Get a good night’s sleep. Getting enough sleep will help you keep your body and mind in the best form. If you stay up late and need to get up early for school the next day, you may not be able to concentrate on the things you need to do.
Exercise regularly and eat well. Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead.
Get to know pleasant people. Some people are optimistic, while others not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them.
Learn to be calm(镇定的)when you face any problem. Find out the best option(选项) from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence.
Have a happy attitude(态度). Your attitude decides the way you see things. Is your cup half full or half empty? Learn to think more positively(积极地) about the difficulties you face. Don’t look at the half empty cup in your life.
1.What is the meaning of the “optimistic” word in Paragraph 4?
A. 主动的 B. 认真的
C. 乐观的 D. 轻松
2.To be away from worries, which point is NOT mentioned in the article?
A. Having an active attitude towards life.
B. Finding time to do the favorite things.
C. Making sure which people can make us relaxed and happy.
D. Going to a psychologist for help.
3.According to the writer, how much should one regard his “cup”?
A. half empty B. half full
C. empty D. a cup
4.What’s the main idea of the article?
A. How to feel relaxed and happy under the stress of study and work.
B. Some kinds of relaxing activities.
C. Getting enough sleep, exercising regularly and eating healthily are very important.
D. Don’t work or study too hard.
九年级英语阅读理解中等难度题查看答案及解析
----Why are you so tired these days?
----- Well, I have _____homework to do.
A. too much B. too many C. much too D. many too
八年级英语单项填空简单题查看答案及解析
----Why are you so tired these days
----- Well, I have _____homework to do.
A.too much B.too many C.much too D.many too
八年级英语单项填空中等难度题查看答案及解析
—Why are you so tired these days?
—Well, I have ________ homework to do.
A. too much B. too many
C. much too D. many too
八年级英语单项填空中等难度题查看答案及解析
—Why are you so tired these days?
—Well, I have ________ homework to do.
A. too much B. too many C. much too D. many too
九年级英语单项填空简单题查看答案及解析
—Why are you so tired these days?
—Well, I have ________ homework to do.
A. too much B. too many C. much too D. many too
八年级英语单项填空中等难度题查看答案及解析
–Why are you so tired these days?
–Well, I have___________ homework to do.
A. too much B. too many C. much too D. many too
八年级英语单项填空中等难度题查看答案及解析
–Why are you so tired these days?
–Well, I have___________ homework to do.
A. too much B. too many
C. much too D. many too
八年级英语单项填空中等难度题查看答案及解析