Have you ever felt tired or had too much stre...

Have you ever felt tired or had too much stress?

Do you know how to deal with them? Here is some advice about these.

Learn to relax. Overwork is the main reason why so many students feel tired and stressed. Cut down some of the jobs you need to do each day so that you can only concentrate on the most important things. Leaving time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath.

Get a good night’s sleep. Getting enough sleep will help you keep your body and mind in the best form. If you stay up late and need to get up early for school the next day, you may not be able to concentrate on the things you need to do.

Exercise regularly and eat well. Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead.

Get to know pleasant people. Some people are optimistic, while others not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them.

Learn to be calm(镇定的)when you face any problem. Find out the best option（选项） from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence.

Have a happy attitude（态度）. Your attitude decides the way you see things. Is your cup half full or half empty? Learn to think more positively(积极地) about the difficulties you face. Don’t look at the half empty cup in your life.

1.What is the meaning of the “optimistic” word in Paragraph 4?

A. 主动的　　　 B. 认真的

C. 乐观的　　　 D. 轻松

2.To be away from worries, which point is NOT mentioned in the article?

A. Having an active attitude towards life.

B. Finding time to do the favorite things.

C. Making sure which people can make us relaxed and happy.

D. Going to a psychologist for help.

3.According to the writer, how much should one regard his “cup”?

A. half empty　　 B. half full

C. empty　 　　 　　 D. a cup

4.What’s the main idea of the article?

A. How to feel relaxed and happy under the stress of study and work.

B. Some kinds of relaxing activities.

C. Getting enough sleep, exercising regularly and eating healthily are very important.

D. Don’t work or study too hard.

九年级英语阅读理解中等难度题查看答案及解析

—Why are you so tired these days?

—Well, I have ________ homework to do.

A. too much     B. too many       C. much too       D. many too

九年级英语单项填空简单题查看答案及解析

Do you always have too much work to do every day? Maybe you do. But we should know that people need to be active to be healthy. 1.____________　 And that is dangerous for our health. Sitting in front of the TV or the computer, riding in the car for even a short trip to the store and using lifts instead of stairs all show that we don't have enough activities. 2.__________ If we don't, it is as dangerous to our health as smoking!

Add up your activities during the day, at least ten minutes each. 3.________ If you are already doing some light activities, move up to more proper ones. A little is good, but more is better, if you want to achieve health benefits. Scientists say 60 minutes of physical activity every day is enough for you to stay healthy.4._______　 If necessary, you may cut down t0 30 minutes, four days a week.

You should know physical activity doesn't have to be very hard to improve your health. 5._______　 Day after day, you will reach the goal. After three months of regular physical activities, you will notice a difference! People often say getting staned is the hardest part.

根据材料内容，从下面五个选项中选出填入文中空缺处的最佳选项，使短文意思通顺，内容完整，并将其标号填写在下面题号后的横线上。

A. Start slowly…and build up.

B. Time needed depends on you.

C. We need to have enough physical exercise.

D. Build physical activities into your daily life.

E. Our modern lifestyle has made us sit all the time.

九年级英语其他题中等难度题查看答案及解析

Why do some teenagers feel stressed?

A. They have too many exams.

B. They have too much homework to do.

C. They don’t know how to make friends with others.

九年级英语听短对话回答问题中等难度题查看答案及解析

Ethan: I feel so stressed and tired. I don’t know how to do and I hope I can have someone to listen to me and let the trouble in my mind blown out.

Olivia: Do you mind telling me what troubles you? I’d like to 　　　　 to you.

A. make a decision　　 B. laugh it off　　 C. lend an ear　　 D. respect

九年级英语单选题中等难度题查看答案及解析

I have____work to do, and I am____tired.

A. much too; too much　　 B. too much; much too

C. too much; too much　　 D. much too; much too

九年级英语单选题中等难度题查看答案及解析

I have _______ work to do, and I am ________ tired.

A. much too; too much　　　 B. too much; much too

C. too much; too much　　　 D. much too; much too

九年级英语单项填空中等难度题查看答案及解析

I’m ___ tired, but I can’t rest because I have ___ work to do.

A. too much, much too　　 B. too many, many too

C. too much, too many　　 D. much too, too much

九年级英语单项填空中等难度题查看答案及解析

During rush hours, you never know when a bus or a taxi might come. Walking might be too tiring. If it’s about two or three miles away, which kind of transportation will you choose? 1.

Bike shares are a growing convenience in many cities around the world. 2. Riders usually have to pick up a bike at a self-serve station and return it at another station later. However, a Chinese bike-sharing company called Ofo, is bringing this idea to a new level.

Like any other bike-sharing service, Ofo users can get a bike at any time. 3. Instead, they can pick one up wherever and whenever they please. To get a bicycle, riders with the app are able to find the nearest one. 4. After parking the bike, all they have to do is to lock it.

This Chinese company already has its bicycle throughout China, the United States and Singapore. 5. “We want to reach more cities, connect more bikes and serve more people”, said Ofo founder Dai Wei.

A.Thousands of bike sharing programs have been set up by the governments.

B.When a rider is done with the bike, returning is just as easy.

C.This month, 500 Ofo bicycles will be set up in Cambridge, England.

D.For short journeys, riding a bike could be the best solution.

E.The big difference is that they don’t need to find a self-serve station.

九年级英语任务型阅读困难题查看答案及解析

Have you ever felt angry with your parents? Do you sometimes quarrel with your parents? If you're upset or angry, try to keep yourself cool. Sometimes, the more you show your anger, the unhappier your parents will be. Try to come up with an idea that can solve your problem so that it won't happen again.

It might seem that your parents don't understand you—but don't give up. Remember that they don't really want to make things difficult for you. Your parents care about you, but sometimes it's just hard for them to know what you are thinking.

One of parents' jobs is to take care of you and keep you safe—until you're old enough to take care of yourself (but some parents have trouble giving up looking after their children even then)!

Usually, kids who quarrel with their parents learn to get along with them sooner or later. This is especially true if kids are able to make their parents know how they feel and what's important to them.

And remember that this may take time. It's not always easy. Talking with your parents about your opinions patiently—instead of shouting at them—will also make them listen to you more carefully. And you'll get respect(尊敬) and learn how to get along with them.

1.If kids want to get along with their parents, they should try to make their parents know ______ their thoughts are.(填单词)

2.Translate the underlined sentence into Chinese.

_______________________________________

3.What does “this” in the last paragraph refer to?

_______________________________________

4.How can you make your parents listen to you more carefully?

_______________________________________

5.Give a proper title to the passage.

_______________________________________

九年级英语任务型阅读困难题查看答案及解析