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We all know the value of taking a walk in the fresh spring weather. It allows your mind to relax and forget about the problems in everyday life. Studies have commonly shown the benefits of being around green spaces, including gardens, city parks and forests.

But did you know that being close to these natural surroundings during childhood could positively influence your mental health as an adult?

A study by the Barcelona Institute for Global Health (ISGlobal) surveyed 3,600 people from all over Europe, including Spain, the Netherlands, Lithuania and the UK.

The all-adult study gave these volunteers a questionnaire on how frequently they used natural spaces during childhood – for example, playing in a garden, riding a bike at the park or hiking in a forest. They were also asked about the importance they put on using such places.

Volunteers were then given a psychological test, which included a variety of problem-solving activities, to learn about their mental state within a four-week period.

The results showed that the people who were more exposed to natural spaces had higher mental health scores compared to those with lower childhood exposure.

According to the study, 73 percent of Europe’s population only has limited chance to natural spaces. Mark Nieuwenhuijsen, director of ISGlobal’s Urban Planning, said that “Many children in Europe lead an indoor lifestyle… so we call on policymakers to improve the availability of natural spaces for children.”

While this study was based in Europe, a lack of green space can affect anyone, anywhere. So, remember to make time to immerse yourself in nature, as your mental health is just as important as the physical one.

1.What was the purpose of the ISGlobal’s study?

A.To study the influence of childhood exposure to natural spaces.

B.To understand the mental health problems of children.

C.To see how childhood experiences shape adult life.

D.To examine the advantages of taking a walk.

2.What do we know about the study?

A.The volunteers included both children and adults.

B.The volunteers were from all over the world.

C.It was made up of a questionnaire and a psychological test.

D.It focused on the volunteers’ physical health state.

3.What does the underlined word “immerse” in the last paragraph probably mean?

A.understand something B.lose oneself in something

C.protect against something D.imagine doing something

4.Which of the following is the best title for the passage?

A.The benefits of green space B.mental health or physical health

C.outdoor lifestyle D.the value of taking a walk

高一英语阅读理解中等难度题

少年,再来一题如何?
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