One day, I was in class, when all of a sudden...

One day, I was in class, feeling fine, when all of a sudden my heart started racing. I broke out in a sweat, feeling hot and cold all over. My chest hurt, I was dizzy, and I felt like I couldn’t breathe. Everything went blurry around the edges. Sure I was about to faint, I jerked up from my desk and ran from the room, terrified. I didn’t care what the teacher thought, or that the eyes of the entire class were on me. I just had to get out of there.

I ran to the nearest water fountain and drank some water. For several minutes, I just stood there holding on to the fountain. What was happening? Was I having a heart attack? Slowly, the lightheadedness went away. My heart stopped racing, and every other symptom faded too. I still had no idea what had happened but I was so glad it was over.

Still I was really worried. I’d never felt that bad in my life. What was wrong with me? What if it came back?

And then, an hour later, it did the pounding heart, the dizziness, the feeling that I was dying. Once again, I couldn’t breathe. And this time. there was also pain throughout my entire upper body. I burst into tears and ran for the hallway again, actually afraid for my life. My teacher ran after me asking what was wrong. Panicking, I managed to choke out, “I need an ambulance: Please. “I was sure I was dying.”

To my surprise, though, my teacher didn’t grab her phone for help. Instead, she put her hand on my arm and told me to slow down. “Breathe, ”she said. “you’re going to be okay. You just need to calm down.”

I felt like I was going crazy. Here I was totally losing it, and she was acting like nothing was wrong! She kept on trying to calm me down, but I wasn’t ready to listen. I was sure she didn’t understand how I felt. How could she? How could anyone? Finally, my teacher explained that she was pretty sure I was having a panic attack. (They are also called anxiety attacks.) She knew, she said, because the same thing had happened to her when she was my age. She told me how she’d felt, and it was almost exactly how I was feeling now. She also explained that panic attacks are caused by anxiety (basically, excessive worry and fear that is part of your everyday life).

I was shocked. I had no idea that there was even a name for what I was feeling, let alone that it happened to other people, too! When I realized that she really did understand, I felt so relieved.

My teacher talked to my parents, and they found me a counselor to help me deal with my anxiety. I’d been going through a tough time that year. My best friend had moved to a new school, and I wasn’t sure how to fit in with the girls in my class. I’d never told anyone, though—I just kept it to myself. My counselor helped me understand that not dealing with my feelings can lead to panic attacks, and that I need to talk to someone when my life is stressful.

Now when I start feeling overwhelmed or sad, I talk to my parents or friends and my counselor about whatever is bothering me, and they all help me sort things out. This way, I’m dealing with my anxiety and stress before it gets out of control.

My counselor has also taught me some relaxation techniques and strategies that help me calm my body down at the first sign of a panic attack. I’ve learned to take deep breaths and relax my muscles. Or I’ll focus on something else, or just tell myself I’m going to be okay. If one thing doesn’t work, I’ll try another one.

It turns out that about one in every ten people has some kind of an anxiety disorder! Knowing that it’s common and that life is stressful for a lot of girls my age has helped me realize that I don’t have to be ashamed or embarrassed about it.

By sharing my story, I want other girls my age to know that you’re not as alone as you feel, and that talking about it really does help.

1.What happened to the author at the beginning of the story?

A.She suffered from a terrible anxiety.

B.She couldn’t calm herself down.

C.She had a heart trouble.

D.She felt dizzy.

2.What is the author’s purpose in sharing her story?

A.To inform people of an anxiety attack.

B.To give advice on how to get over an anxiety disorder.

C.To describe her feelings when suffering from a panic attack.

D.To help other girls who are going through what she went through.

3.What is NOT the proper way to deal with anxiety attacks according to the passage?

A.Comforting yourself.

B.Focusing on something else.

C.Talking to somebody you trust.

D.Taking deep breaths and doing exercises.

4.The counselor in the passage may be ______.

A.an educational psychologist B.a clinical psychologist

C.my parents friend D.my teacher’s friend

5.Which part does the passage probably belong to in a magazine?

A.Teen Life B.Chicken soup

C.Read for Fun D.Literary World

高一英语阅读理解困难题查看答案及解析

One day, I was in class, feeling fine, when all of a sudden my heart started racing. I broke out in a sweat, feeling hot and cold all over. My chest hurt, I was dizzy, and I felt like I couldn't breathe. Everything went blurry around the edges. Sure I was about to faint, i jerked up from my desk and ran from the room, terrified. I didn’t care what the teacher thought, or that the eyes of the entire class were on me. I just had to get out of there.

I ran to the nearest water fountain and drank some water. For several minutes, I just stood there holding on to the fountain. What was happening? Was I having a heart attack? Slowly, the lightheadedness went away. My heart stopped racing, and every other symptom faded too. I still had no idea what had happened but I was so glad it was over.

Still I was really worried. I'd never felt that bad in my life. What was wrong with me? What if it came back?

And then, an hour later, it did the pounding heart, the dizziness, the feeling that I was dying. Once again, I couldn’t breathe. And this time. there was also pain throughout my entire upper body. I burst into tears and ran for the hallway again, actually afraid for my life My teacher ran after me asking what was wrong. Panicking, I managed to choke out, "I need an ambulance: Please. "I was sure I was dying.

To my surprise, though, my teacher didn’t grab her phone for help. Instead, she put her hand on my arm and told me to slow down. "Breathe, "she said. “you're going to be okay. You just need to calm down. ”

I felt like I was going crazy. Here I was totally losing it, and she was acting like nothing was wrong! She kept on trying to calm me down. but I wasn’t ready to listen. I was sure she didn’t understand how I felt. How could she? How could anyone? Finally, my teacher explained that she was pretty sure I was having a panic attack. ( They are also called anxiety attacks. ) She knew, she said, because the same thing had happened to her when she was my age. She told me how she’d felt, and it was almost exactly how I was feeling now. She also explained that panic attacks are caused by anxiety ( basically, excessive worry and fear that is part of your everyday life).

I was shocked. I had no idea that there was even a name for what I was feeling let alone that it happened to other people, too! When I realized that she really did understand, I felt so relieved.

My teacher talked to my parents, and they found me a counselor to help me deal with my anxiety. I'd been going through a tough time that year. My best friend had moved to a new school, and I wasn’t sure how to fit in with the girls in my class. I’d never told anyone, though--I just kept it to myself. My counselor helped me understand that not dealing with my feelings can lead to panic attacks, and that I need to talk to someone when my life is stressful.

Now when I start feeling overwhelmed or sad, I talk to my parents or friends and my counselor about whatever is bothering me, and they all help me sort things out. This way, I' m dealing with my anxiety and stress before it gets out of control.

My counselor has also taught me some relaxation techniques and strategies that help me calm my body down at the first sign of a panic attack. I've learned to take deep breaths and relax my muscles. Or I’ll focus on something else, or just tell myself I’m going to be okay. If one thing doesn't work, I'll try another one.

It turns out that about one in every ten people has some kind of an anxiety disorder! Knowing that it s common and that life is stressful for a lot of girls my age has helped me realize that I don’t have to be ashamed or embarrassed about it.

By sharing my story, I want other girls my age to know that you’re not as alone as you feel, and that talking about it really does help.

1.What happened to the author at the beginning of the story?

A. She suffered from a terrible anxiety.

B. She couldn't calm herself down.

C. She had a heart trouble.

D. She felt dizzy.

2.What is the author's purpose in sharing her story?

A. To inform people of an anxiety attack.

B. To give advice on how to get over an anxiety disorder.

C. To describe her feelings when suffering from a panic attack.

D. To help other girls who are going through what she went through.

3.What is NOT the proper way to deal with anxiety attacks according to the passage?

A. Comforting yourself.

B. Focusing on something else.

C. Talking to somebody you trust.

D. Taking deep breaths and doing exercises.

4.The counselor in the passage may be ______.

A. An educational psychologist B. a clinical psychologist

C. my parents friend D. my teacher's friend

5.Which part does the passage: probably belong to in a magazine?

A. Teen Life B. Chicken soup

C. Read for Fun D. Literary World

高一英语阅读理解困难题查看答案及解析

One day, I was in class, when all of a sudden my heart started racing. I broke out into a sweat, feeling hot and cold all over. My chest hurt, I was dizzy, and I felt like I couldn’t breathe. I jerked up from my desk and ran from the room, terrified. I didn’t care what the teacher thought, or that the eyes of the entire class were on me. I just had to get out of there.

I ran to the water fountain and drank some water. For several minutes, I just stood there holding on to the fountain. What was happening? Was I having a heart attack? Slowly, the lightheadedness went away. My heart stopped racing. I still had no idea what had happened.

And then, an hour later, once again it did the pounding heart, the dizziness, the feeling that I was dying. I burst into tears and ran for the hallway again. My teacher ran after me asking what was wrong. Panicking, I managed to choke out, “I need an ambulance, please.”

To my surprise, my teacher didn’t grab her phone for help. Instead, she put her hand on my arm and told me to slow down. “Breathe,” she said. “You’re going to be okay. You just need to calm down.”

Finally, my teacher explained that she was pretty sure I was having a panic attack. (They are also called anxiety attacks.) She knew, she said, because the same thing had happened to her when she was my age. She told me how she’d felt, and it was almost exactly how I was feeling now. She also explained that panic attacks are caused by anxiety.

My teacher talked to my parents, and they found me a counselor to deal with my anxiety. I’d been going through a tough time that year. My best friend had moved to a new school, and I wasn’t sure how to fit in with the girls in my class. I’d never told anyone, though—I just kept it to myself. My counselor helped me understand that not dealing with my feelings can lead to panic attacks, and that I need to talk to someone when my life is stressful. They all helped me sort things out.

By sharing my story, I want other girls my age to know that you’re not as alone as you feel, and that talking about it really does help.

1.What’s wrong with the author at the beginning of the story?

A.She caught a cold. B.She couldn’t breathe.

C.She had a heart attack. D.She suffered from a terrible anxiety.

2.What may cause a panic attack?

A.Writing to a friend to tell him you are worried about the exam.

B.Calling your mom and tell her you are in a bad mood.

C.Keeping the quarrel between you and your classmate to yourself.

D.Visiting your teacher to tell her you could not catch her in class.

3.The author shared her story to ________.

A.inform people of an anxiety attack

B.give advice on how to overcome an anxiety disorder

C.describe her feelings when suffering from a panic attack

D.help other girls who are going through what she went through

4.In which section can we find the text in a magazine?

A.Chicken soup. B.Teen Life.

C.Read for Fun. D.Literary World.

高一英语阅读理解中等难度题查看答案及解析

One day, when I was in high school, I saw a kid named Kyle from my class walking home from school with all his books. I thought to myself, “ ____ would anyone bring home all his books for the weekend? He must really be ____ .”

As I was walking, I saw several kids running toward him. They ran at him, ______all his books out of his arms and he fell down in the dirt. His glasses went _____and landed in the grass.

My ____ went out to him. So, I ran over to him.　 ____ I handed him his glasses, he looked at me and said, “Hey, thanks!”

I helped him pick up his books, and asked him where he lived. As it ____ , he lived near me. We talked all the way home. Over the next four years, Kyle and I became best friends.

Kyle was the ____ student of our class, one of those guys that really found ____ during high school. Therefore he had the honor to prepare a ____ speech. On the graduation day, I could see that he was ____ . So, I patted(拍) him on the back and said, “Hey, big guy, you’ll be ____ !” He looked at me and smiled.

He cleared his throat, and began. “Graduation is a time to ____ those who helped you make it through those ____ years. Your parents, your teachers…but mostly your friends. I am here to tell all of you that being a friend to someone is the best ____ you can give him.”

I just looked at my friend with ____ as he told the story of the first day we met. He had planned to _____himself over the weekend and was carrying his books home. “Thankfully, nothing happened. My friend ____ me from doing the unspeakable(不能说出来的).”

Not until that moment did I realize that you should never underestimate(低估) the _____of your actions. With one small act you can ____ a person’s life. For better or for worse.

1.A. Why B. How C. When D. Where

2.A. stupid B. clever C. wonderful D. anxious

3.A. throwing B. catching C. taking D. knocking

4.A. lost B. sending C. broken D. flying

5.A. heart B. head C. hands D. thought

6.A. While B. As C. Because D. Once

7.A. passed B. turned out C. went on D. came up

8.A. top B. hardest C. favorite D. luckiest

9.A. friendship B. pleasure C. themselves D. it

10.A. class B. school C. graduation D. college

11.A. nervous B. excited C. proud D. crazy

12.A. famous B. great C. praised D. honored

13.A. reward B. remember C. thank D. congratulate

14.A. happy B. exciting C. old D. difficult

15.A. chance B. gift C. help D. favor

16.A. wonder B. anxiety C. disbelief D. pride

17.A. test B. enjoy C. kill D. hurt

18.A. protected B. freed C. warned D. saved

19.A. price B. use C. power D. meaning

20.A. destroy B. change C. save D. understand

高一英语完形填空中等难度题查看答案及解析

Mark was walking home from school one day when he saw the boy in front of him fall over and drop all of the books. He was carrying, along with two sweaters, a basketball and a walkman（随身听）. Mark stopped and helped the boy pick up these things. Since they were going the same way, he helped to carry some of his things. As they walked, Mark knew that the boy’s name was Bill, that he loved computer games, basketball and history, and that he was having lots of trouble with his other subjects and that he had just broken up with his girlfriend.

They arrived at Bill’s home first and Mark was invited in for a Coke and to watch some television. The afternoon passed happily with a few laughs and some small talk, and then Mark went home. They often saw each other at school, had lunch together once or twice, and then they both finished middle school. They ended up in the same high school where they sometimes saw and talked with each other over the years. At last just three weeks before they finished high school, Bill asked Mark if they could talk.

Bill asked Mark if he still remembered the day years ago when they had first met. “Did you ever think why I was carrying so many things home that day?” asked Bill. “You see, I cleaned out my locker(锁柜) because I didn’t want to leave anything for anyone else. I had put away some of my mother’s sleeping pills and I was going home to kill myself. But after we spent some time together talking and laughing, I began to understand that if I killed myself, I would have missed that time and so many others that might follow. So you see, Mark, when you picked up those books that day, you did a lot more. You saved my life.”

1. When Mark met him the first time, Bill was going _______.

2.From what Bill was carrying, we can know that he _______.

3. Mark and Bill _______.

4.In this passage, the phrase “break up” means _______.

5.When Mark helped Bill to pick up some of his things, he _______.

高一英语阅读理解中等难度题查看答案及解析

When I was in high school, most of my friend had bicycles. I hoped I could also have it. One day I saw a second-hand bicycle, that was only one hundred yuan. I asked my father the money. But he said he could only give me half of the money. He should find the other half myself. So I went to sell newspapers after the school. My father was pleasing when I showed him the money a month after. He gives me the other fifty. You can imagine how much happy I was when I rode to school on my own bicycle.

高一英语短文改错中等难度题查看答案及解析

When I was in high school, most of my friend had bicycles. I hoped I could also have it. One day I saw a second-hand bicycle, that was only one hundred yuan. I asked my father the money.  But he said he could only give me half of the money. He should find the other half myself. So I went  to sell newspapers after the school. My father was pleased if I showed him the money a month after. He gives me the other fifty. You can imagine how much happy I was when I rode to school on my own bicycle.

高一英语短文改错中等难度题查看答案及解析

The other day, when I was wandering in the street I ________ one of my old friend, Jim.

高一英语单项填空中等难度题查看答案及解析

One day, I was studying at home . Suddenly, there was a loud noise.　 I went out of my house to see what had happened .

What I saw made me scared. A building in my neighborhood was on fire. Some people were using water to put out the fire; others were rushing towards the building to help put out the fire. The building had three floors. The fire started on the first floor. Soon, it spread (扩散) to the second floor. There were some people on the second floor at that time. Their lives were in danger. A few people jumped out of the window. Luckily, they only got small injuries. Those who were still on the second floor were just crying for help. The people outside didn’t know how to help the people inside to get out.

Firefighters (消防人员) arrived at last. They fought the fire bravely. Water pipes (管子) were used and a ladder was put near the second-floor window. Then the people inside were taken out by the firefighters. They were seriously injured and were taken to the hospital at once.

Thanks to the firefighters, the people inside were saved and the fire was put out in the end, but many things, such as desk, pictures and clothes, were damaged.

1.___________was on fire.

A. The author’s room

B. A ladder

C. A building in the author’s neighborhood

D. Only the second floor of the building

2._____________put out the fire in the end.

A. The firefighters and the people inside the building

B. The people on the second floor

C. The people in the street

D. The firefighters

3.The people who jumped out of the window_____________.

A. were seriously injured

B. died

C. were taken to the hospital

D. got small injuries

4.How did the people who didn’t jump out of the window get out of the building?

A. They were taken out by the firefighters.

B. They climbed down a ladder by themselves.

C. They walked out of the building after the fire was put out.

D. They were taken out by doctors

高一英语阅读理解中等难度题查看答案及解析

One day, I was studying at home . Suddenly, there was a loud noise.　 I went out of my house to see what had happened .

What I saw made me scared. A building in my neighborhood was on fire. Some people were using water to put out the fire; others were rushing towards the building to help put out the fire. The building had three floors. The fire started on the first floor. Soon, it spread (扩散) to the second floor. There were some people on the second floor at that time. Their lives were in danger. A few people jumped out of the window. Luckily, they only got small injuries. Those who were still on the second floor were just crying for help. The people outside didn’t know how to help the people inside to get out.

Firefighters (消防人员) arrived at last. They fought the fire bravely. Water pipes (管子) were used and a ladder was put near the second-floor window. Then the people inside were taken out by the firefighters. They were seriously injured and were taken to the hospital at once.

Thanks to the firefighters, the people inside were saved and the fire was put out in the end, but many things, such as desk, pictures and clothes, were damaged.

1.___________was on fire.

A. The author’s room

B. A ladder

C. A building in the author’s neighborhood

D. Only the second floor of the building

2._____________put out the fire in the end.

A. The firefighters and the people inside the building

B. The people on the second floor

C. The people in the street

D. The firefighters

3.The people who jumped out of the window_____________.

A. were seriously injured

B. died

C. were taken to the hospital

D. got small injuries

4.How did the people who didn’t jump out of the window get out of the building?

A. They were taken out by the firefighters.

B. They climbed down a ladder by themselves.

C. They walked out of the building after the fire was put out.

D. They were taken out by doctors

高一英语阅读理解中等难度题查看答案及解析