When it comes to exercise, playground, parks ...

When it comes to exercise, playground, parks or outdoor activities would come to our mind. Yet you may as well try the following while staying at home.

★Walking　　 It will help to strengthen your legs. It is also low impact aerobic（环保有氧）exercise. Just walk around the house a few times—it may not be exciting, but it will do the job!

★Skipping　　 It is always fun. Who hasn’t done jumping the rope for fun as a child? It is also a good way to lose weight.

★Pushups　　 It’s probably not the most favorite exercise of many people, but you can find easier ways. Do them on your knees instead of keeping your legs straight. Or do them standing up against a wall. You’ll be building up arm strength and working out muscles（肌肉）in your chest area.

★Leg Lifts　 These are great for building up strength and muscles in your legs. If you find it hard to do it with your legs straight, try bending（弯曲）them a little.

★Jogging in place　　 Slow running is good for your heart. You can jog in place at home while watching TV or listening to music. All you need is a pair of shoes to keep your legs comfortable.

★Dancing　 It is a wonderful exercise for your heart. Besides, it can lift your spirit and make you full of confidence.

Isn’t that surprising? Let’s get going!

1.________ forms of exercise are mentioned in the passage.

A.Six B.Seven C.Five D.Four

2.Picture ________ shows how to do Leg Lifts.

A. B. C. D.

3.The word “jogging” in the passage means ________ in Chinese.

A.竞走 B.跳跃 C.长跑 D.慢跑

4.The passage may be found on the page of ________ in the magazine.

A.Medicine B.Education C.Health D.Science

九年级英语阅读单选中等难度题查看答案及解析

— When do you think is the best time to vist Qinhu Wetland Park?

— You _______ come here in spring or autumn. The weather is quite pleasant and the scenery there is breathtaking.

A. had better　　 B. would rather　　 C. have to　　 D. would like

九年级英语单选题中等难度题查看答案及解析

Attention! Students ! Beach party comes ! We are going to have an outdoor party at the National Park on July 15.

Activities: 1. Ride bikes from the Student Center to the beach.

2. A picnic on the beach.

3. Swimming and sailing contests.(帆船赛)

What to bring: sun cream, sunglasses, hats, swimsuits, hiking shoes and personal items.

Deadline for signing up(报名): Sunday, July 8

Fee: 200 per person.

Meet at the Student Center at 10:00 am, July 15

P. S：All the food will be offered by the Students’ Union.

1. Where do you usually find a poster like this?

A. On the beach       B. In a bookstore

C. In a school         D. In a park

2.Students don’t need to bring _______.

A. swimsuits    B. sunglasses    C. food    D. hiking shoes

3. Where do the students meet?

A. At the student Center.                 B. At the National Park

C. On the beach                        D. At the Students Union

4.Which of the following is WRONG?

A. Boats are needed in the activities

B. The party begins at 10:00 pm

C. The last day to signup is July 8

D. Students will have a picnic on the beach

5.What’s the main purpose (目的) of the poster?

A. To tell students what to do in the summer.

B. To teach students how to plan a party.

C. To make money for National Park.

D. To get more students to join the activities if possible.

九年级英语阅读理解中等难度题查看答案及解析

Your homework habits might be affecting your grades. Are you feeling tired or bored when it comes to homework time? Are you arguing with parents about your grades? You can change the way you feel by taking better care of your mind and your body. Get the sleep you need.

Studies show that teens' natural sleeping habits are different from those of adults. This often causes less sleep among teens, since they tend to have trouble going to sleep at night, and have trouble waking in the mornings. You can avoid some of the problems that come with less sleep by changing some of your nighttime habits.

Improve your memory

A great way to improve your homework habits is to improve your memory with brain exercise. There are many theories and ideas about improving memory, but there is one mnemonic（记忆的） method that has been around since ancient times. Ancient accounts show that early Greek and Roman orators used the “loci” method of remembering long speeches and lists. You may be able to use this method to improve your memory at test time.

Fight the desire to delay

Do you get the sudden desire to feed the dog at homework time? Don't fall for it! Delay is like a little white lie we tell ourselves. We often think we'll feel better about studying later if we do something fun now, like playing with a pet, watching a TV show, or even cleaning our room. It's not true.

Avoid repetitive(重复的) stress

During text messaging, Internet surfing, and computer writing, you are using your hand muscles in all new ways, and you're very easily to be influenced by something dangerous or the repetitive stress injury. Find out how to avoid pain in your hands and neck by changing the way you sit at your computer.

1.What differences between the teens and adults are mentioned in the passage?

A. Eating habits.　　 B. Sleeping habits.　　 C. Reading habits.　 D. Writing habits

2.　　　　 can help people to improve the memory.

A. Using the brain more　　　　

B. Doing morning exercises every day

C. Dancing after meals　　　　

C. Listening to the music

3.What should people do to avoid the repetitive stress when they playing computer?

A. Changing the way they sit.　　　　

B. Cutting the time.

C. Wearing some special glasses.　　

D. Using the hand muscles in a new way.

4.Which statement is NOT right according to the passage?

A. Homework habits can affect the study grade.

B. Only Roman orators were able to use the “loci” method to remember.

C. It's not good to desire to feed the pets when you are doing the homework.

D. There are four ideas of behaving Healthy Homework Habits mentioned.

九年级英语阅读理解困难题查看答案及解析

阅读短文，根据短文内容回答问题．

When it comes to the letter grade on your test or homework, you might notice that there is no letter E. Have you ever thought about why that is so?

In the A, B, C, D and F grading system, the first four letters are typically considered passing grades. An F in this system simply stands for“fail”.The word“fail”happens to start with the letter F, which seems to leave out the letter E. The fact”．Some schools have U grade for“unsatisfactory”,or I grade for “incomplete”.

Even with all this said, we should also point out that E grade actually has been

used pretty commonly throughout the history of letter grades in the US.

The first college in the US to use a letter grading system like the ones we use today is Mount Holyoke College. In 1897,they began to use the following grading scale:

A: 95-100%(excellent)　　　　 B: 85-94%(good)　　　　 C: 76-84%(fair)

D: 75%(barely passed)　　　　 E: below 75%(failed)

We can see the inclusion of E instead of F.

Gradually,the letter grading system became more popular throughout the US. However, many schools decided to drop the E grade and go straight to F.There is no evidence(证据) to really support this,but one possible explanation is that teachers were worried that some students and parents might mistake E for “excellent”.

Why do we have letter grades? Well,part of the reason is that they made grading simpler during a time of great change for schools. As the 20th century began,growing cities and an increase in immigration led to larger school classrooms. Most teachers at that time thought this new letter grading system was an easy,fair and clear way to grade students.

Today,more and more people argue that letter grades don’t fully reflect(反映) student learning。However，as teachers try to improve grading methods,many parents continue to favor the letter grades they got as kids, they are familiar(熟悉) and easy for parents to understand. So while they might not be perfect, the letter grades probably aren’t going away any time soon.

1.what does an F stand for in the A、B、C、D and F grading system?

2.when was the letter grading system first used in the US college?

3.what is one possible explanation for dropping the E grade?

4.what did most teachers think of the letter grading system in the 20th century?

5.why do many parents still prefer the letter grades today?

九年级英语回答问题困难题查看答案及解析

阅读表达

When it comes to the letter grade on your test or homework, you might notice that there is no letter E. Have you ever thought about why that is so?

In the A, B, C, D and F grading system, the first four letters are typically considered passing grades. An F in this system simply stands for "fail". The word "fail" happens to start with the letter F, which seems to leave out the letter E.

The first college in the US to use a letter grading system like the ones we use today is Mount Holyoke College. In 1897, they began to use the following grading scale;

A: 95-100% (excellent)　　　　　　 B: 85-94% (good)　　　　 C: 76-84% (fair)

D: 75%( nearly passed)　　　　　　 E: below 75% (failed)

We can see the inclusion of E instead of F.

Gradually, the letter grading system became more popular all over the US. However, many schools decided to drop the E grade and go straight to F. There is no evidence(证据) to really support this, but one possible explanation is that teachers were worried that some students and parents might mistake E for "excellent".

Why do we have letter grades? Well, part of the reason is that they made grading simpler during a time of great change for schools. As the 20th century began, growing cities and an increase in immigration led to larger school classrooms. Most teachers at that time thought this new letter grading system was an easy, fair and clear way to grade students.

Today, more and more people think that letter grades don't fully show students' learning. However, as teachers try to improve grading methods, many parents continue to prefer the letter grades they got as kids,　 as they are familiar and easy for parents to understand. So while they might not be perfect, the letter grades probably aren't going away any time soon.

1.When was the letter grading system first used in the US college

______________________________________________________________________________

2.What is one possible reason for dropping the E grade

______________________________________________________________________________

3.If you're a teacher, do you prefer the letter grades? Why or why not?

______________________________________________________________________________

九年级英语回答问题困难题查看答案及解析

- Where do you often exercise?

-I often exercise in a park. It’s close to my house.

A. next to　　　　 B. near　　　　　　 C. behind　　　　 D. in front of

九年级英语单项填空简单题查看答案及解析

When told to exercise more or exercise regularly, most people would say “I don’t have time to exercise” or “I am too busy to exercise”.

Indeed, we are all busy. We are busy with our schoolwork, our jobs and endless housework. Students have a lot of homework to do after school, and many of them even have to go to cram schools(补习班). Nine—to—fivers often have to work late for urgent(紧急的)projects. As for housewives, they can’t even take a rest until having all the housework done and putting everyone else to bed. No one seems to be able to squeeze(挤)time out of our busy schedule to exercise.

But, how about getting up a little earlier so you can go jogging for 30 minutes? How about getting off the bus one or two stops earlier and walking to your school or company? How about taking the office stairs instead of a lift? How about getting away from your TV or your keyboard or your mobile phone right now to do yoga or Pilates? You know, in fact it’s not whether you have time for it or not, but whether you want to do it or not. As the saying goes, “If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.”

Stop finding ourselves excuses. Let’s get active from now on! And we might as well try to talk our friends and family into getting active with us, because exercising is always more fun when you are with someone else. Also, you’ll be happier if all the people you love and care about are healthy.

1.According to the writer, what is the real reason that people don’t exercise?

A.They are too busy. B.They are too tired.

C.They don’t want to. D.They aren’t allowed to.

2.According to this article, which of the following statements is NOT true?

A.Many students have to go to cram schools after school.

B.Housewives are the least busy people of the family.

C.Nine—to—fivers cannot always leave the office on time.

D.We hope our family can be healthy by taking exercise.

3.What is the main idea of this article?

A.Nothing is impossible to a willing mind. B.Time and tide wait for no man.

C.The grass is always greener on the other side. D.The early bird catches the worm.

九年级英语阅读单选中等难度题查看答案及解析

We are going to Huanghai Forest Park. You can come with us 　　 you can meet us there later.

A. or　　　 B. but　　　 C. and　　　　 D. then

九年级英语单项填空中等难度题查看答案及解析

---- It’s very important for everyone to exercise. 　　　　 do you exercise?

----Three or four times a week.

A . How long　　　 B. How far    　　　

C. How soon　　　 D. How often

九年级英语单项填空中等难度题查看答案及解析