Doing eye exercises one of the useful ways to protect our eyes.
A. is B. are C. were
九年级英语单项填空中等难度题
Doing eye exercises one of the useful ways to protect our eyes.
A. is B. are C. were
九年级英语单项填空中等难度题查看答案及解析
Doing eye exercises is one of ways to protect your eyes.
A. good B. betterC. best D. the best
九年级英语单项填空中等难度题查看答案及解析
In my eyes, one of the best ways to lose weight is regularly.
A. to exercise B. exercise
C. to exercising D. exercised
九年级英语单项填空中等难度题查看答案及解析
In my eyes, one of the best ways to lose weight is regularly in your daily life.
A. exercise B. to exercise
C. exercises D. exercised
九年级英语单选题中等难度题查看答案及解析
We do eye exercises. We wear sunglasses. We do a lot of things to protect our eyes. But we usually forget another important part of our body – the ears.
Ears help us hear the world. But many things, such as loud noise can hurt your ears. Once this happens, it’s hard to get your hearing back.
March 3 is Ear Care Day. It reminds us to take good care of our ears. So how can we do this? Let’s take a look together.
Keep your ears dry and warm
Dry our ears with a towel after swimming or taking a bath. If you feel water in your ear, shake your head a little a bit. This can help you get the water out of your ear.
Also, when the sun is shining, use some sunscreen on your ears. During the winter, protect your ears with a hat or a scarf.
How to clean your ears
Usually, our ears can clean themselves. The earwax builds up, dries out, and then comes out of the ear along with some dirt.
So don’t clean your ears with anything sharp. Sharp objects can make the earwax go too deep into your ears and hurt them. But if the earwax is making you feel bad, you can ask a doctor for help.
How to use headphones
Don’t listen to loud music on your headphones for a long time. Follow the 60:60 rule: listen to music at 60 percent of your headphones’ maximum volume(最大音量）for no more than 60 minutes a day.
Over-the-ear headphones are better than in-ear ones. They do a better job of stopping outside noise, so you can listen at a lower volume.
1.Which of the following ways is bad for your ears?
A. Using a towel to dry your ears after swimming. B. Keeping water stay in your ear for long.
C. Using sunscreen on your ears in summer. D. Wearing a hat or scarf in winter.
2.The underlined word “sharp” means ___.
A. 圆的 B. 锋利的 C. 柔软的 D. 干净的
3.Over-the-ear headphones are better than in-ear ones because _____.
A. they only work at a lower volume B. they can keep the ears drier and warmer
C. they keep the ears cleaner and stop dirt D. they can stop more outside noise
4.The story mainly tells us ___.
A. why ears are an important part of our bodies B. how to take care of our ears
C. what can hurt ears D. why we need Ear Care Day
九年级英语阅读单选困难题查看答案及解析
-Our government is doing _______ to protect the environment. -That’s great.
A. something useful B. anything useful
C. useful something D.useful nothing
九年级英语单项填空中等难度题查看答案及解析
—Our government is doing _______ to protect the environment.
—That’s great.
A．something useful B．anything useful C．useful something D．useful nothing
九年级英语单项填空中等难度题查看答案及解析
—Our government is doing ____________ to protect the environment.
—That’s great.
A. something useful B. anything useful
C. useful something D. useful nothing
九年级英语单选题中等难度题查看答案及解析
—It’s reported that doing eye exercises is no use for students. But I hear you have to do it every day.
—You’re right. But it’s one of the _______ in my school.
A. plans B. hobbies C. rules D. orders
九年级英语单项填空简单题查看答案及解析
Group exercise is one of the most effective ways to improve physical fitness and sustain a healthy lifestyle. Group exercise is challenging, yet fun and empowering! Of course everyone knows that exercise is good for the body. However, studies have shown that when exercise is performed in groups, it's not only great for improving physical health but for psychological health. It's an opportunity to be social, release endorphins, and improve your strength. Additionally, group exercise creates a community feel and the shared common goal motivates participants to work hard. The instrumental support of taking on a fitness journey with others proves more effective than going to the gym alone.
Another beneficial aspect of group exercise is the informational support participants receive from the instructor. Many people fear the gym because they feel lost and don't want to embarrass themselves. If you feel you can relate, then group training is an even better option for you. It's a great opportunity to learn more about fitness through the clear instruction and supervision of a fitness instructor. If you're tired of wandering around the gym wasting time and becoming bored, you can attend an upbeat group fitness class that'll keep your workout on track. Don't let fitness frighten you!
If you're serious about wanting to live a healthy lifestyle, it's extremely important to surround yourself with people who'll provide you with the proper emotional support. I wouldn't scold anyone for deciding to party on weekends and in turn I wouldn't expect anyone to give offence to me for focusing on my health. Surround yourself with people who uplift, encourage and understand you! Make fitness even more fun by trying something new or any group fitness class, with a friend. Plan to go for a jog together. Then try a fun healthy restaurant or fresh juice bar! Fitness can be both fun and social!
Surrounding yourself with people who'll provide you with respect support can be very beneficial while working towards reaching health and fitness goals. First, decide to do it for yourself and work towards staying positive. Then make sure the people you surround yourself with are supportive. Don't let negativity ruin your motivation.
1.The first paragraph focuses on __________.
A. the greatest challenge of group exercise
B. the most effective way to improve physical fitness
C. the contribution of group exercise to psychological health
D. the shared common goal in performing exercise in groups
2.The underlined word "upbeat" in the second paragraph probably means __________.
A. cheerful B. average C. serious D. stressful
3.When it comes to emotional support, the author thinks it necessary __________.
A. to sustain a colorful lifestyle
B. to party on weekends with positive people
C. to try a fun healthy restaurant regularly
D. to surround yourself with supportive people
4.What would be the best title for the passage?
A. Seeking Support in Group Exercise
B. Supporting Health in Group Exercise
C. Improving Your Strength in Group Exercise
D. Building Up Fitness in Group Exercise
九年级英语阅读单选中等难度题查看答案及解析