The Five Rules for Keeping FitHi, there! I'm ...

The Five Rules for Keeping Fit

Hi, there! I'm Grystal Collins, and I'm very happy to share some time with you. So, you want to keep fit, huh? Well, you surely came to the right place. Together we can keep fit and healthy, and succeed in doing that. It's easy. Everybody can do it, you hear? Just remember the five golden rules.

Number one: Always wear comfortable clothes when you are exercising. You need to feel comfortable and relaxed（放松）.

Number two: You should always do some warming-up exercise first to get your body ready for the real thing.

Number three: Never try to do too much exercise too soon. Take it nice and easy now, you hear? There's no rush about this.

Number four: Don't forget to relax for about five minutes when you've finished your exercise. You need to rest a little bit after you've been exercising.

And here is the golden rule Number five. Stop at once if you feel any pain in your neck, head or any part of your body.

1.The students may most probably be the people ___________.

2.Crystal Collins may most probably say this________.

3.Which of the following is NOT true?

高一英语阅读理解中等难度题查看答案及解析

.-- I’m planning to go abroad for further study in the coming autumn.

--____ you are there, you might get some help from my sister.

高一英语单项填空简单题查看答案及解析

.---I’m going to the States for further study.

---How long ____ you ___there?

高一英语单项填空简单题查看答案及解析

At Harton College-an English boarding school（寄宿制学校）for boys-there are many rules.Fifteen-year-old Bob Sanders often breaks them.

The boys can go into the town in the afternoon after class. But they must return to the school at six o’clock. One afternoon Bob walked to the town. He looked at the shops and then went to the cinema. After the film, he looked at his watch. It was after eight o’clock. He was a little worried . He walked back to Harton College as fast as possible.

When he arrived, he ran quickly to the main entrance（主要入口）.It was locked. He went round the school buiding to another door. That one was locked too. He looked up at the window of his dormitory（宿舍）.It was on the third floor. The window was open. But it was quite dark and he could not climb up the wall easily. Then he saw another open window on the ground floor. It was the window of the headmaster’s study（书房）.

He looked into the room-no one was there. Bob quickly climbed on to the window and jumped into the room. Just then he heard a noise. Then someone turned on a light in the corridor（走郎）.Bob looked around and then hid under the sofa. One minute later, Mr Mannering the headmaster, came in. He turned on the light on his desk, and sat down on the sofa（沙发）.Then he opened a book and began to read.

Bob lay under the sofa as quietly as possible. He couldn’t move. The floor was cold and uncomfortable. He looked at the headmaster’s shoes and socks for an hour.

“Why doesn’t he get up and go to bed?”Bob thought.

Mr. Mannering read his book for another hour.Finally, the headmaster closed his book and stood up. He put the book on a shelf and walked towards the door.

“Thank God he didn’t find me under the sofa,”thought Bob.

Then Mr. Mannering stopped and spoke towards the sofa.

“Would you turn off the light when you leave?”

He said, and left the study.

57．Bob returned to the school more than two hours late because_______.

A．he enjoyed himself too much  B．he did not catch the bus

C．he hated the rules     D．he ran into an old friend

58．The main entrance was_______.

A．too high   B．open  C．shut   D．slightly open

59．Bob didn’t go to his dormitory because_______.

A．the gate was locked  B．the window was shut

C．it was quite dark      D．the wall was too high for him to climb up

60．Bob actually went into the headmaster’s_______.

A．dormitory        B．private（私人的）office

C．kitchen            D．bedroom

高一英语阅读理解简单题查看答案及解析

.Some farmers have _____________ keeping deer, and there are now about 4,500 deer farms in the country.

高一英语单项填空简单题查看答案及解析

Five years ago, I was sent to a better middle school. For me, everything there was new and strange. After I had been there for two months, there was an important test in the middle of the term. It covered all my courses. In that test, I didn’t get a good grade, but most of my classmates got an A or A’.

It made me upset for a long time. I felt everything in the world was changing. I thought my classmates were all better than me. During those days I was very unhappy.

One day, my aunt, after talking with my teachers, talked to me. She told me to think about what I had done in the past and what I should do in the future. I was shocked by her words. I thought about what I had done during the past months, and I found I had done nothing to improve my grades. I thought I should work harder.

After that, I paid more attention to the teachers’ talking in the classes, and I asked my teachers or my classmates when I didn’t understand something. I studied very late at night when I met with difficult problems. Most of all, I came to understand the importance of taking notes in class. As a result, I did better in some tests.

About three months later, the most important test came at the end of the term. This time, I stood out not only in my class but also in the grade. From then on, I have tried to do my best when I do something because I know if I want something, I should work hard for it.

1.Why did the writer fall behind in the new middle school?

A. Because the teachers didn’t treat him well enough.

B. Because the subjects were becoming more difficult.

C. Because he hated the life in the new school.

D. Because he didn’t put his heart into study.

2.What did the writer’s aunt do to help him out?

A. She punished him for not working hard.

B. She helped him find out the reasons for his poor performance.

C. She forced him to work harder.

D. She asked his teachers to talk with him about his problems.

3. Which of the following studying methods helped the writer most?

A. Asking teachers for help when in difficulty.       B. Working deep into the night every day.

C. Making notes in class.                        D. Listening to every word his teachers said.

4.What does the underlined sentence in the last paragraph mean?

A. The writer failed again in the exam.              B. The writer did very well in the exam.

C. The writer became the cleverest in the class.       D. The writer was very proud of his progress.

高一英语阅读理解中等难度题查看答案及解析

Five years ago, I was sent to a better middle school. For me, everything there was new and strange. After I have been there for two months, there was an important test in the middle of the term. It covered all my courses. In that test, I didn’t get a good grades, but most of my classmates got an A or A.

It made me upset for a long time. I felt everything in the world was changing. I thought my classmates were all better than me. During those days I was very unhappy.

One day, my aunt, after talking about what I had done in the past and what I should do in the future. I was shocked by her words. I thought about what I had done during the past months, and I found I had done nothing to improve my grades. I thought I should work harder.

After that, I paid more attention to the teachers’ talking in the classes, and I asked my teachers or my classmates when I didn’t understand something. I studied very late at night when I met with difficult problems. Most of all, I came to understand the importance of taking notes in class. As a result, I did better in some tests.

About three months later, the most important test came at the end of the term. This time, I stood out not only in my class but also in the grade. From then on, I have tried to do my best when I do something because I know if I want something, I should work hard for it.

1.Why did the writer fall behind in the new middle school?.

A. Because the teachers did not treat him well enough.

B. Because the subjects were becoming more difficult.

C. Because he hated the life in the new school.

D. Because he didn’t put his heart into study.

2.What did the writer’s aunt do to help him out?

A. She punished him for not working hard.

B. She helped him find out the reasons for his poor performance.

C. She forced him to work harder.

D. She asked his teachers to talk with him about his problems.

3.Which of the following learning methods helped the writer most?

A. Making notes in class.

B. Working deep into the night every day.

C. Asking teachers for help when in difficulty.

D. Listening to every word his teachers said.

4.What does the underlined sentence mean?

A. The writer failed again in the exam.

B. The writer became the cleverest in the class.

C. The writer did very well in the exam.

D. The writer was very proud of his progress.

高一英语阅读理解中等难度题查看答案及解析

听下面一段独白，回答以下小题。

1.What was the umbrella first used for?

A.Keeping off the rainwater.

B.Showing the power of the police.

C.Protecting people against the sunlight.

2.Who first used the umbrella in Europe?

A.The English. B.The Greeks. C.The French.

3.In what way have umbrellas changed much?

A.The weight. B.The style. C.The price.

4.What is the passage mainly about?

A.The history of the umbrella.

B.The popularity of the umbrella.

C.The importance of the umbrella.

高一英语短文中等难度题查看答案及解析

Mrs. Strickland did not talk much, but she had a pleasant gift for keeping the conversation general. And when there was a pause she threw in just the right remark to set it going once more.

“Why do nice women marry dull men?”

“Because intelligent men won’t marry nice women.”

Mrs. Strickland had the gift of sympathy.

There was another thing I liked in Mrs. Strickland. She managed her surroundings with elegance (优雅). Her flat was always neat and cheerful with flowers. The meals in the little dining room were pleasant; the table looked nice; the food was well cooked. It was impossible not to see that Mrs. Strickland was an excellent housekeeper. And you felt sure that she was an admirable mother. There were photographs in the drawing room of her son and daughter. The son—his name was Robert—was a boy of sixteen at Rugby. He had his mother’s fine eyes. He looked clean, healthy, and normal.

“I don’t know that he’s very clever,” she said one day, when I was looking at the photograph, “but I know he’s good. He has a charming character.”

The daughter was fourteen. Her hair, thick and dark like her mother’s, fell over her shoulders, and she had the same kindly expression and untroubled eyes.

“They both look like you,” I said.

“Yes, I think they are more like me than their father.”

“Why have you never let me meet him?” I asked.

“Would you like to?” she smiled and her smile was really very sweet.

“You know, he’s not at all literary,” she said. “He has no interest in literature.”

“He’s on the Stock Exchange (证券交易所), and he’s a typical broker (经纪人). I think he’d bore you to death.”

“Does he bore you?” I asked.

“You see, I happen to be his wife. I’m very fond of him.” She smiled to cover her shyness, and her eyes grew tender.

“He doesn’t pretend to be a talent. He doesn’t even make much money on the Stock Exchange. But he’s awfully good and kind.”

“I think I should like him very much.”

“I’ll ask you to dine with us quietly some time, but mind, you come at your own risk; don’t blame me if you have a very dull evening.”

1.Which of the following statements is NOT true?

A.Mrs. Strickland is a very good housekeeper.

B.Her daughter looks more like her than her husband.

C.Her son, clever or not, has a pleasant character.

D.Mrs. Strickland doesn’t love her husband because of his dullness.

2.What does the sentence “I think he’d bore you to death” in paragraph 13 imply?

A.Mrs. Strickland doesn’t think her husband is a dull man.

B.It must be boring for the guest to talk with Mr. Strickland because of different interests.

C.Mrs. Strickland fears that her husband will make the guest die.

D.The guest will finally find Mr. Strickland is a humorous host.

3.Which is the closest meaning to the underlined word “awfully”?

A.Personally. B.Gradually.

C.Extremely. D.Eventually.

4.What does the author think of Mrs. Strickland in this passage?

A.Elegant and attractive. B.Dull and unconfident.

C.Beautiful and unlucky. D.Bitter and foolish.

高一英语阅读理解简单题查看答案及解析

I’ve been keeping an English blog for many years. These practical tips have helped me over the course of my blogging.

Read quality books, blogs, journals, etc. which are written in English.

Blogging is not always about writing. 1. Reading also improves your English comprehension, grammar, spelling, vocabulary and writing.

Practice helps, so continue writing.

2. Trying to make a perfect post free from grammar and spelling mistakes is good but you’re not making use of your time efficiently.

3.

Think about the main points you want to raise. I prepare an outline of my post and a list of the points I want to talk about. Doing this has helped me stay on track and centre on my main points. The outline and the list of points I want to write about serve as my guidelines when I’m writing.

When writing, use simple words and sentences.

Using simple sentences makes your job as a blogger easier. 4. Always remember this: The aim of your writing is to get your message across and the only way to become an effective writer is successfully getting your message across to your readers.

Write your posts ahead of time.

5. To free yourself from the pressure of making a post on daily basis, which might influence your writing, consider making your posts ahead of time.

A. Also, it makes your posts more understandable to your readers.

B. Welcome comments from your blog readers.

C. There are advantages of daily blogging, but if it becomes tiring, forget about it.

D. Don’t be afraid of making mistakes.

E. Mistakes can be reduced with the help of your readers.

F. You need to read to be able to write fluently

G. Prepare an outline of your post.

高一英语七选五中等难度题查看答案及解析