If you let challenges and difficulties benefi...

If you let challenges and difficulties benefit ______ depress you, much more can be accomplished than you thought possible.

A．more than         B．rather than        C．less than          D．other than

高一英语单项填空中等难度题查看答案及解析

If you let pressure benefit ________upset you，much more can be accomplished than you thought possible.

高一英语单项填空中等难度题查看答案及解析

You should do the things worth ____, and if you have difficulty _____ them, you can turn to your family.

A．doing; doing       B．doing; to do        C．being done; to do   D．being done; doing

高一英语单项填空中等难度题查看答案及解析

The job was a great challenge and the bad weather _________ our difficulties．

高一英语单项填空中等难度题查看答案及解析

My challenge for you is this： to read a book for 15minutes every single day for a month.

Let me explain a bit, by telling you where the challenge came from. I have many things in common with my dad, like music taste and sense of humor, but sadly reading isn't one of them. I can happily spend a whole day with a book, but my dad can't read a book for longer than about 5 minutes. He reads emails, websites and papers for work, but not books. He's busy, so I think sitting down to read for just 15minutes a day is a good way to relax and to introduce him to reading.

My dad is not the only person who avoids books. I know lots of people would rather relax on their computers or in front of the TV. Everyone is different and has their own interests, but I think there are lots of benefits to reading, which screen﹣based activities don't have.

Firstly, it's better for your eyes. Looking at screens can be very stressful for your eye muscles, and clearly you should avoid looking at screens for an hour before bed, to get a good night's sleep．

One thing I personally love reading, is being transported to another world﹣I often forget the time or things around me! Reading is a great way to switch off before you go to bed, because you think more about the world of the book, rather than the real world, so you can truly relax. I know you can be transported to a different world in a film or a TV show, but I think books do it better．

I also enjoy hearing what people are doing and finding out what they think. Reading gives me the chance to get to know hundreds of new people! It also teaches you to see things from other people's point of view, and understand other people's decisions or opinions. With a book, you can hear everything a character is thinking or feeling﹣you really can be inside someone else's head!

So give it a go! Take 15 minutes when you are waking up, going to bed, eating lunch, or having a coffee. If you read a lot, why not try 15 minutes of an English book, or pass the challenge on to someone else? Good luck, and happy reading!

1.The author mentions his father in the text to show　　　 　．

A.his father is busy

B.reading is important

C.his father likes reading

D.many people have no habit of reading

2.The author writes the text mainly basing on　　　 　．

A.his personal experience

B.some scientific experiments

C.his father's personal advice

D.knowledge from books

3.The underlined word "it" in Paragraph 5 refers to　　　 　．

A.helping readers sleep well

B.making readers feel relaxed

C.transporting readers to a different world

D.reminding readers of the real world

4.What is the author's attitude to reading？

A.Negative．

B.Uncertain．

C.Supportive．

D.Doubtful．

高一英语阅读理解简单题查看答案及解析

My challenge for you is this: to read a book for 15 minutes every single day for a month.

Let me explain a bit, by telling you where the challenge came from. I have many things in common with my dad, like music taste and sense of humor, but sadly reading isn’t one of them. I can happily spend a whole day with a book, but my dad can’t read a book for longer than about 5 minutes. He reads emails, websites and papers for work, but not books. He’s busy so I think sitting down to read for just 15 minutes a day is a good way to relax and to introduce him to reading.

My dad is by no means the only person who avoids books. I know lots of people would rather relax on their computers or in front of the TV. Everyone is different and has their own interests, but I think there’re lots of benefits to reading, which screen-based activities don’t have.

Firstly, it’s better for your eyes. Looking at screens can be very stressful for you eye muscles, and clearly you should avoid looking at screens for an hour before bed, to get a good night’s sleep.

One thing I personally love reading, is being transported to another world—I would often forget the time or things around me! Reading is a great way to switch off before you go to bed, because you think more about the world of the book, rather than the real world, so you can truly relax. I know you can be transported to a different world in a film or a TV show, but I think books do it better.

I also enjoy hearing what people are doing and finding out what they think. Reading gives me the chance to get to know hundreds of new people! It also teaches you to see things from other people’s point of view, and understand other people’s decisions or opinions. With a book, you can hear everything a character is thinking or feeling—you really can be inside someone else’s head!

So give it a go! Take 15 minutes when you’re waking up, going to bed, eating too much, or having a coffee. If you read a lot, why not try 15 minutes of an English book, or pass the challenge on to someone else? Good luck, and happy reading!

1.The author gives the example of his father in the text to show ___________.

A. his father is very busy

B. reading is very important to us

C. his father likes reading

D. many people have no habit of reading

2.The author writes the text mainly basing on ___________.

A. his personal experience

B. some scientific experiments

C. his father’s personal advice

D. knowledge from books

3.Which of the following can be the best title for the text?

A. Tips for Reading English Books

B. 15-Minute Reading Challenge

C. Having a Coffee While You Read

D. Ways to Improve Reading Skills

高一英语阅读理解简单题查看答案及解析

My challenge for you is this： to read a book for 15minutes every single day for a month．

Let me explain a bit， by telling you where the challenge came from． I have many things in common with my dad， like music taste and sense of humor， but sadly reading isn't one of them． I can happily spend a whole day with a book， but my dad can't read a book for longer than about 5 minutes． He reads emails， websites and papers for work， but not books． He's busy， so I think sitting down to read for just 15minutes a day is a good way to relax and to introduce him to reading．

My dad is not the only person who avoids books． I know lots of people would rather relax on their computers or in front of the TV． Everyone is different and has their own interests， but I think there are lots of benefits to reading， which screen﹣based activities don't have．

Firstly， it's better for your eyes． Looking at screens can be very stressful for your eye muscles， and clearly you should avoid looking at screens for an hour before bed， to get a good night's sleep．

One thing I personally love reading， is being transported to another world﹣I often forget the time or things around me! Reading is a great way to switch off before you go to bed， because you think more about the world of the book， rather than the real world， so you can truly relax． I know you can be transported to a different world in a film or a TV show， but I think books do it better．

I also enjoy hearing what people are doing and finding out what they think． Reading gives me the chance to get to know hundreds of new people! It also teaches you to see things from other people's point of view， and understand other people's decisions or opinions． With a book， you can hear everything a character is thinking or feeling﹣you really can be inside someone else's head!

So give it a go! Take 15 minutes when you are waking up， going to bed， eating lunch， or having a coffee． If you read a lot， why not try 15 minutes of an English book， or pass the challenge on to someone else？ Good luck， and happy reading!

1.The author mentions his father in the text to show　　　 　．

A. his father is busy

B. reading is important

C. his father likes reading

D. many people have no habit of reading

2.The author writes the text mainly basing on　　　 　．

A. his personal experience

B. some scientific experiments

C. his father's personal advice

D. knowledge from books

3.The underlined word "it" in Paragraph 5 refers to　　　 　．

A. helping readers sleep well

B. making readers feel relaxed

C. transporting readers to a different world

D. reminding readers of the real world

4.What is the author's attitude to reading？

A. Negative．

B. Uncertain．

C. Supportive．

D. Doubtful．

高一英语阅读理解简单题查看答案及解析

If something that you’re doing doesn’t challenge you, then it doesn’t change you. We all need some normal stress in our lives, after all.1. So challenge the following limits:

1. Figure out what you're scared of and do it continuously.

If you're a salesman, and you're scared of talking to people personally or over the phone now, instead of being scared and thinking you'll fail, spend at least five minutes a day to pick up the phone and make a call. 2. But don't stop on the first try! Eventually, you can look at fear in the eye and say, “Go on. I'm not scared!”

2. 3.

Make sure this hobby is not linked to your career; you have to relax and relieve your stress while performing this. Some examples might be cooking, sewing, painting and so on. Apart from helping you challenge yourself, taking a class for your hobby may also give you extra income.

3. Set aside at least nine minutes a day for physical exercise.

4. A simple 9-minute run around your neighborhood can do wonders for yourself. Exercise can not only help you maintain your regular weight, but also make you feel better about yourself.

4. Travel and allow yourself to be interested in new people.

Don't just limit yourself to your fellow travelers----try to connect with the service staff. You never know what kind of people they're going to be. Get out of your house or go online right now to book your class. 5.

A. You should do it continuously.

B. Someone may hang up on you.

C. You don't need to go to the gym.

D. Running in the gym may be a better choice.

E. Start to travel now and learn to challenge yourself.

F. Take a class for a hobby you've been wanting to develop.

G. You can never see any improvement if you stick to your comfort zone.

高一英语七选五中等难度题查看答案及解析

Peer（同龄人）PressurePeer pressure is just part of the challenges in life.1.If you need further guidance, this article might help you. It provides three effective tips to deal with it: Be with friends who respect your beliefsYou can go out with people who accept and respect the things you believe in and those who you know you can share your interests with. It is all right to be choosy with friends because you just want what is best for them and you.2.You are just exhibiting what you know is right and good for both sides. Your friends will understand you for that. They can drag you away from discrimination and you can be confident that they will not leave you for your stand in life.3.When you are driven by so many peer pressures, you can always stay away from it. You can actually decide not to be one of them. When you have decided on it, learn to be firm with your decision.4.They should know that you cannot be forced to do certain things because you are strong and firm with what you believe in. Learn how to say noLearning to say no is one big factor to deal with some pressures from all of your friends. When you are convinced to do something you know that can only destroy you or ruin you, learn to say no.5.You cannot just say yes to anything. You have a functional mind and you know what is best for you. So learn to say no even if saying no means losing your friends.

A.Don’t blame others.

B.Have a firm decision.

C.You should know how to deal with it.

D.You can always deal with it positively.

E.Just be straightforward and say it without hesitation.

F.This does not mean you are being selfish or you are being self-centered.

G.This can make them believe that you cannot just be driven by any other thing.

高一英语七选五中等难度题查看答案及解析

1.If you’re looking for a challenging situation to practice your English, just pick up the telephone. Not being able to see the person you’re talking to and the body language they’re using can make chatting on the phone one of the most difficult forms of communication.Never fear, though! Here are some tips to guide you through an average telephone conversation in English.

Greetings

2.Even if you’re calling a business contact for a specific purpose, it’d be rude to jump right into business without a little small talk at the beginning.

Getting to the point

There always comes the point, however, where you want to move on from friendly banter and get down to business. 3.If you are waiting to find out why someone called you, you can guide the conversation by saying, “So what can I do for you？”

Interrupting without insult (冒犯)

If you happen to be speaking with a very talkative person, and you’d like to interrupt, be sure to do it politely. For example, begin with “I would like to say something here, if I may” or “Allow me to make a point”．

Closing the call

4.Sometimes it’s easiest to just say you enjoyed speaking to the other person. Also, keep in mind that strategically (策略地)saying the word “well” at the beginning of a sentence can indicate that you are ready to end the conversation: 5..

A. It may be the time to offer some good wishes, such as “good luck on that interview”．

B. Believe it or not, talking on the phone can improve your English.

C. You should pick up the phone and say “Hello”．

D. Every phone call should begin with a polite greeting, such as “Hi, how’ve you been？”

E. You can also make friends by talking to others on the phone.

F. For this situation, use the phrase “I’m just calling to”．

G. Well Jone, it’s been a pleasure talking to you.

高一英语七选五中等难度题查看答案及解析