Are you carrying too much on your back at sch...

Are you carrying too much on your back at school? You’re not alone. Back experts (专家) in the USA are worried about that young students are having back and neck problems because they are carrying too much in their backpacks .

“It hurts my back when I run,” said Ebelin Reyes, a student in Virginia. “It’s hard to get up the stairs with my backpack because it’s too heavy.” Students have to carry heavy backpacks on their backs for a whole week’s study. Ebelin is one of them. They have regular (固定的) backpacks with two straps (带子) to carry them, but a number of students with heavy loads (负担) have switched to rolling backpacks. The backpacks have wheels and can roll on the ground. Shirley Park’s backpack weighs 10 kilos, and she said, “I’ll change to a rolling backpack because I am starting to have back pain.”

How much is too much? Experts say that students should carry no more than 10% to 15% of their own body weight. A few students have had a good idea to lighten (减轻) the load: less homework.

Doctor’s suggestions:

(1) Lighten the load. Take home only the books the students need that day.

(2) Wide straps are better. They can send out weight over your shoulders (肩) and be sure to wear backpacks with two straps.

(3) The heaviest things should be packed closest to the back.

(4) Bend (弯曲) both knees when you pick up the pack, don’t just bend over the waist (腰).

1.The main idea of the passage is about 　　　　 .

A. the problems made by rolling backpacks

B. the advantage of backpacks

C. the best backpacks for students

D. how to lighten students’ backpacks

2.From what Ebelin Reyes and Shirley Park said, we know 　　　　 .

A. students like to carry heavy backpacks

B. students have to do a lot of homework

C. backpacks with wheels are bad for students

D. students have no time to play because of heavy backpacks

3.The underlined word “switch to” means 　　　　 .

A. use for　　 B. turn over

C. catch up　　 D. begin to use

高一英语阅读理解中等难度题查看答案及解析

Are you carrying too much on your back at school? I’m sure lots of children of your age will say “Yes”. Not only the students in China have this problem, but children in the United States also have heavy school bags.

Doctors are starting to worry that younger and younger students are having back and neck problems as a result of school bags being too heavy for them.

“It’s hard for me to go upstairs with my bag because it’s so heavy,” said Rick Hammond, an 11-year-old student it the US.

Rick is among students who have common school bags with two straps(带子)to carry them, but many other students choose rolling(有滚轮的)bags.

But even with rolling bags, getting up stairs and buses is still a problem for children. Many of them have hurt their backs and necks because of the heavy school bags.

But how much is too much? Doctors say students should carry no more than 10% to 15% of their own body weight(重量).

Scott Batch, a back doctor, said children under Grade 4 should stay with 10%. But it is also important that older children don’t stay with over 15%, because their bodies are still growing.“

Children are losing their balance(平衡)and falling down with their school bags,” he said.

Parents and teachers are starting to tell children to only take home library books they will be reading that night. Some teachers are using pieces of paper or thin workbooks for students to take home.

One of the best answers is, as some children said, to have no homework at all!

1.From the passage we can know that　　　 .

A. only children in China carry too heavy school bags

B. children in other countries don’t carry too heavy bags

C. both children in China and the US carry too heavy school bags

D. only children in the US carry too heavy school bags

2.Children feel it hard for them to go upstairs because　　　　 .

A. they are too young

B. their school bags are too heavy

C. they don’t know how to go upstairs

D. their parents don’t always go upstairs with them together

3.If a child carries a heavy school bag,　　　　 .

A. his back and neck will be hurt         B. his head and arms will be hurt

C. his hands will be hurt            　　　 D. his feet will be hurt

4.According to the doctor, Scott Batch, if a child in Grade 5 weighs(重)about 30 kilos, the school bag he carries should not be over　　　　 .

A.5 kilos            B.3 kilos        C.5.5 kilos            D.4.5 kilos

5.Some students think the best answer to this problem is that　　　 .

A. they should have a little homework to do after they get home

B. their teachers had better not ask them to do any homework

C. they should only take home library books they will read that night

D. they should use thin workbooks instead of think ones

高一英语阅读理解中等难度题查看答案及解析

Are you carrying too much on your back at school? I’m sure lots of children of your age will say “Yes”. Not only the students in China have this problem, but children in the United States also have heavy school bags.

Doctors are starting to worry that younger and younger students are having back and neck problems as a result of school bags being too heavy for them.

“It’s hard for me to go upstairs with my bag because it’s so heavy,” said Rick Hammond, an 11-year-old student in the US. Rick is among students who have common school bags with two straps (带子) to carry them, but many other students choose rolling bags. But even with rolling bags, getting up stairs and buses is still a problem for children. Many of them have hurt their backs and necks because of the heavy school bags.

But how much is too much? Doctors say students should carry no more than 10% to 15% of their own body weight.

Scott Bautch, a back doctor, said children under Grade 4 should stay with 10%. But it is also important that older children don’t stay with over 15%, because their bodies are still growing. “Children are losing their balance and falling down with their school bags,” he said.

Parents and teachers are starting to tell children to only take home library books they will be reading that night. Some teachers are using pieces of paper or thin workbooks for students to take home.

One of the best answers is, as some children said, to have no homework at all!

1.From the passage we can know that______ .

A.only children in China carry too heavy school bags

B.both children in China and the US carry too heavy school bags

C.children in other countries don’t carry too heavy bags

D.only children in the US carry too heavy school bags

2.According to the doctor, Scott Bautch, if a child in Grade 5 weighs about 30 kilos, the school bag he carries should not be over ________.

A.5 kilos B.3 kilos

C.5.5 kilos D.4.5 kilos

3.Some students think the best answer to his problems is that______ .

A.they should have a little homework to do after they get home

B.their teachers had better not ask them to do any homework

C.they should only take home library books they will read that night

D.they should use thin workbooks instead of thick ones

高一英语阅读理解简单题查看答案及解析

Are you carrying too much on your back at school? I’m sure lots of children of your age will say “Yes”. Not only do the students in China have this problem, but children in the United States also have heavy school bags.

Doctors are starting to worry that younger and younger students are having back and neck problems as a result of school bags being too heavy for them.

“It’s hard for me to go upstairs with my bag because it’s so heavy,” said Rick Hammond, an 11-year-old student in the US.

Rick is among students who have common school bags with two straps (带子) to carry them, but many other students choose rolling bags(拉杆包).

But even with rolling bags, getting upstairs and buses is still a problem for children. Many of them have hurt their backs or necks because of the heavy school bags.

But how much is too much? Doctors say students should carry no more than 10% to 15% of their own body weight.

Scott Bautch, a doctor, said children under Grade 4 should stay with 10%. But it is also important that older children don’t stay with over 15%, because their bodies are still growing. “Children are losing their balance and falling down with their school bags,” he said.

Parents and teachers are starting to tell children to only take home library books they will be reading that night. Some teachers are using pieces of paper or thin workbooks for students to take home.

One of the best answers is, as some children said, to have no homework at all!

1.From the passage we can know that　　　　　 .

A. only children in China carry too heavy school bags

B. both children in China and the US carry too heavy school bags

C. children in other countries don’t carry too heavy bags

D. only children in the US carry too heavy school bags

2.If a child carries a heavy school bag,　　　　　　 .

A. his back or neck will be hurt　　 B. his head and arms will be hurt

C. his hands will be hurt　　 D. his feet will be hurt

3.According to Scott Bautch, if a child in Grade 5 weighs about 30 kilos, the school bag he carries should not be over ________.

A. 5 kilos　　 B. 3 kilos

C. 5.5 kilos　　 D. 4.5 kilos

4.Some students think the best answer to this problem is that　　　　　 .

A. they should have a little homework to do after they get home

B. their teachers had better not ask them to do any homework

C. they should only take home library books they will read that night

D. they should use thin workbooks instead of thick ones

高一英语阅读理解中等难度题查看答案及解析

Dear Jenny,

How’s it going? Are you busy with your study these days?

I’ve been back at school 1  nearly four weeks. I am very glad to tell you that great 2  have taken place in our school this term. First of all, we’re asked to “clear our plates（餐盘）” when having our meals and say 3  to wasting. Some of us used to order more than what we could eat. That was a big waste of food. Now we need to __4  the food we order. We should also stop wasting in some other ways. For example, we should turn off the lights when we 5  the classroom. And our school has opened up （开辟） some fields for us to learn how to grow vegetables. Each class is given a small garden and our class has decided to grow some tomatoes and beans（豆类）in our 6  time. I think that’ll be very interesting. Maybe I will be able to 7  you some beans we’ve grown by ourselves next time! What’s more, we have only two classes in the afternoon 8  we have more time for after-school activities. I’m one of the traffic safety（交通安全） volunteers in our school. After school, we take turns to go to the streets near school and ask people to __9  the traffic rules.

I think we are having a different school life now!

Please write back soon and tell 10  more about your school.

Yours,

Wang Wei

1.A. in       B. for      C. on          D. at

2.A. changes  B. things    C. interests     D. lessons

3.A. yes      B. hello    C. no          D. thanks

4.A. clean     B. pay     C. cook        D. finish

5.A. leave     B. reach    C. open        D. build

6.A. busy     B. free      C. happy       D. sad

7.A. plant     B. buy      C. post        D. lend

8.A. because   B. when    C. before       D. so

9.A. follow    B. make    C. break        D. think

10.A. him     B. her      C. you         D. me

高一英语完型填空困难题查看答案及解析

Tips to Be an Expert at Managing Your Time

Do you have too much to do and too little time? Of course! Actually, it's the biggest problem facing most people today. The key to becoming more efficient　 is the ability to set priorities (优先顺序) and focus on one task at a time. 1.

Learn from the experts.

If you want to be a big success in any area, find out what other successful people in that area are doing. 2. And do the same things until you get the same results.

Be open to new ideas.

The most foolish person of all is either the person who feels he has no time to learn about time management or, the person, who feels that he already knows all that's needed to know on the subject. 3.

Develop a plan.

Successful men and women are both effective and efficient. 4. Develop a plan, then decide what is the most important thing to do and how to do it.

5.

Start with your top tasks. Focusing on your highest­value tasks is the starting point of getting your time under control, though small things are easier and are often more fun than the big, important things.

A.Focus on the key tasks.

B.Start from small things.

C.They do the right things in the right way.

D.But never forget to learn from their failures.

E.However, the truth is that we have much to learn.

F.Study the interviews, speeches, biographies of them.

G.Here are several ways to get organized and get started.

高一英语七选五中等难度题查看答案及解析

Tips to Be an Expert at Managing Your Time

Do you have too much to do and too little time? Of course! Actually, it's the biggest problem facing most people today. The key to becoming more efficient　 is the ability to set priorities (优先顺序) and focus on one task at a time. 1.

Learn from the experts.

If you want to be a big success in any area, find out what other successful people in that area are doing. 2. And do the same things until you get the same results.

Be open to new ideas.

The most foolish person of all is either the person who feels he has no time to learn about time management or, the person, who feels that he already knows all that's needed to know on the subject. 3.

Develop a plan.

Successful men and women are both effective and efficient. 4. Develop a plan, then decide what is the most important thing to do and how to do it.

5.

Start with your top tasks. Focusing on your highest­value tasks is the starting point of getting your time under control, though small things are easier and are often more fun than the big, important things.

A. Focus on the key tasks.

B. Start from small things.

C. They do the right things in the right way.

D. But never forget to learn from their failures.

E. However, the truth is that we have much to learn.

F. Study the interviews, speeches, biographies of them.

G. Here are several ways to get organized and get started.

高一英语七选五中等难度题查看答案及解析

Tips to Be an Expert at Managing Your Time

Do you have too much to do and too little time?Of course!Actually it's the biggest problem facing most people today.The key to becoming more efficient（高效的）is the ability to set priorities（优先顺序）and focus on one task at a time.1.

Learn from the experts.

If you want to be a big success in any area,find out what other successful people in that area are doing.2.And do the same things until you get the same results.

Be open to new ideas.

The most foolish person of all is either the person who feels he has no time to learn about time management or, the person,who feels that he already knows all that's needed to know on the subject.3.

Develop a plan.

Successful men and women are both effective and efficient（高效的）.4.Develop a plan,then decide what is the most important thing to do and how to do it.

5.

Start with your top tasks.Focusing on your highest-value tasks is the starting point of getting your time under control.Although small things are easier and are often more fun than the big,important things.

A.Focus on the key tasks.

B.Start from small things.

C.They do the right things in the right way.

D.But never forget to learn from their failures.

E.However,the truth is that we have much to learn.

F.Study the interviews,speeches,biographies of them.

G.Here are several ways to get organized and get started.

高一英语七选五中等难度题查看答案及解析

—I can drive you home.

—________, but are you sure it’s not too much trouble?

A.That would be great B.Don’t bother

C.I’m afraid not D.Congratulations

高一英语单项填空中等难度题查看答案及解析

---So you are back; are all the students present at the meeting?

---Not really, nobody but Lucy and John ___________ in the meeting room.

高一英语单项填空中等难度题查看答案及解析