How to Live a HappyHappiness is what we need ...

How to Live a Happy

Happiness is what we need most with the increase of Pressure in modern life.1.Fortunately, this is not the case. everyone has the ability to hang on to happiness with his own efforts. The following methods may lead you to long- lasting happiness

●Take exercise. Other than health benefits that are too numerous to mention, exercise makes you smarter, happier, improves sleep, and makes you feel better about your body. 2. Keeping in touch wilt nature can help you reduce stress, make you more creative, improve your memory and may even make you a better person

● 3.Relationships are worth more than you think. Not feeling socially connected can make you stupider and kill you. Loneliness can lead to heart attack. stroke and diabetes. On the other hand. studies have shown that the longest-lived people on the planet all place a strong emphasis on social engagement.

●Challenge yourself. 4. Music lessons increase intelligence. Challenging your beliefs strengthens your mind. Increasing willpower just takes a little effort each day and it's more responsible for your success than IQ. Not getting an education or taking advantage of opportunities are two of the things people look back on their lives and regret the most.

●Laugh. Laughter has similar effects to physical exercise. It increases blood pressure, the heart rate and the rate of breathing; it also works several groups of muscles in the face, the stomach, and the feet. It can even reduce the effect of pain on the body. Humor is a good way to cause laughter, 5.

A. Spend time with friends and family

B. Do something kind for the people you care about

C. However, sometimes it seems far away from us

D. Learning another language can keep your mind sharp

E. Life is always full of hope

F. It would be better if you take exercise in nature

G. Just thinking about funny moments or things can help a lot.

高一英语七选五简单题查看答案及解析

Building the thinking habit is important because it helps you live with a purpose. How can we build the thinking habit? Here are some tips.

Be curious

Curiosity is powerful. 1. It also helps you recognize the ideas when they come. Curiosity is an important attitude to have in building the thinking habit.

Read widely

If you want to come up with good ideas, you need to feed your mind with good ideas. 2.This will give you fresh, new ideas. Don’t just read from the fields you are familiar with. Read from other fields as well.

Read actively

Not only should you read widely, but also you should read actively. Find some ideas and think about how you can use them. My favorite way to do this is by highlighting the book I read. I will then put the actionable ideas in my idea journal (笔记). 3.

Keep an idea journal

When you find a good idea, don’t just keep it in your mind. Instead, write it down to catch the idea. 4. Keeping an idea journal makes you more sensitive to new ideas. You will quickly recognize them because you already have the habit of catching ideas.

5.

Of course, it doesn’t do you much good if you just write down ideas. Take time to read these ideas every now and then. In my case, I mark the ideas that I consider important and review them regularly. This often opens the way to new ideas.

A. Design your own ideas

B. Go over your ideas

C. In this way, others can also benefit from your ideas.

D. One way to do that is to read.

E. Otherwise, the idea might be gone forever.

F. It makes you like finding new ideas.

G. This helps me get the most out of the book.

高一英语七选五简单题查看答案及解析

We all need to eat. So, meals could be a chance to stop what we’re doing and spend time with the people in our lives. A recent study from a team of South Korea suggests that eating together has many good effects on children and teenagers while frequently eating alone may lead to poor eating habits and poor food choices. People who eat alone more than twice a week have a greater risk of developing high blood pressure.

There are benefits of family dinners on children and teenagers.

In 2014, the Organization for Economic Cooperation and Development (OECD) looked at data from nearly three-quarters of the world’s countries. Among its findings is the fact that students who share a main meal with their families are less likely to hate school. Children who eat a main meal with their families are also less likely to take drugs (毒品).

In the report, titled “The Importance of Family Dinners (VIII),’’ researchers say that teens who have frequent family dinners are more likely to say their parents know a lot about what’s going on in their lives.

Another study from the University of Montreal finds that children who eat with their families experience long-term physical and mental health benefits. These children are physically in better shape and drink fewer sugary soft drinks. These children also seem to have better social skills and are less violent.

One of the researchers, Pagani, involved in this study is a professor at the university. She says that mealtimes with parents possibly provide young children with firsthand social events, which helps them have better communication skills.

1.Why is eating meals alone frequently bad for people’s health?

A. Because people will get a chance to make friends.

B. Because people will have a risk of heart attack.

C. Because people will show no interest in food.

D. Because people will develop poor eating habits.

2.What’s the topic of the passage?

A. Ways to eat together more.

B. Benefits of eating together.

C. Chances to spend time with people.

D. Risks of developing high blood pressure.

3.What’s the advantage of family dinners for children?

A. They could enjoy sweet, and hard drinks.

B. They perform better in social activities.

C. They feel their parents know more about their studies.

D. They experience long-term physical and mental illness.

4.What’s Pagani’s attitude to eating family meals together?

A. Supportive.　　 B. Uninterested.　　 C. Worried.　　 D. Doubtful.

高一英语阅读理解简单题查看答案及解析

The company was willing to provide us with what we needed, _____ made us excited.

A．what             B．it                C．which            D．that

高一英语单项填空中等难度题查看答案及解析

The company was willing to provide us with what we needed, _____ made us excited.

A. what    B. it       C. which    D. that

高一英语单项填空中等难度题查看答案及解析

How do you usually buy what you need, shopping on line or going out to shop in person? With the help of the Internet, shopping is ___1.___(easy) than before. We can just click our mouse to choose the items we like, pay for them online, and the shopping ___2.___(finish). It is easy and quick. It helps save money, too. We can save thousands a year if we compare the prices of similar items before deciding ___3.___ to buy.

However, there are always traps in shopping online. If we are ___4.___(care), we may get into trouble. For example, we may find the color of the item different from ___5.___ in the picture online. Sometimes, the size of the item we receive can be too big ___6.___ too small. ___7.___(avoid) such troubles, we should compare similar items on different online stores and pay more attention to what other customers say. From their comments, we can know better ___8.___ an item’s color, size as well as ___9.___ shortcomings. In this way we increase our chance of buying ___10.___ more satisfactory item.

高一英语填空题困难题查看答案及解析

The bookstore was willing to provide us with all the books we needed, _____ made us moved.

A.what B.it C.which D.that

高一英语单项填空中等难度题查看答案及解析

What they need most _____ money while what we need most _____ textbooks.

A. were; is      B. are; is     C. was; are       D. is; are

高一英语单项填空简单题查看答案及解析

—Liz,the Indian movie Lets Wrestle,Dad is on tonight!Go to see it with me,OK?

—　　　 ?We need relaxation after working for so many days without any rest.

A. Why me　　 B. Why not

C. What if　　 D. So what

高一英语单项填空中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How could we live without the Internet? That’s not how most of us keep in touch with friends, research a cool place to visit, or find out the latest news. 1. But when you’re moving through the Internet, you need to stay safe.

No Talking to Strangers

Since you were a little kid, your mom or dad has probably told you not to talk to strangers.

2. It’s easy to meet a stranger on the Internet. You might visit a chat room or get an email or a text message from someone you don’t know.

It can be fun to make new friends, but do not communicate with strangers you meet online.　 3.Children have been tricked online by people who pretend to be something that they’re not. Some children have found themselves in a dangerous situation when they agreed to meet the mysterious (神秘的) online “friend” in person.

4. The email could be from a person or a company trying to sell you something, A grown-up should decide what’s best to do, which may include changing your email address or telling the police.

Keep Your Privacy (隐私)

Anybody who uses the Internet has been asked to sign in, log in, or create a personal profile (简介). Kids need to check with a parent or grown-up before doing so. Why?　 5.

Another way to keep your privacy is to choose a screen name or email account name that isn’t your real name.

A. You can do all these things online.

B. The same goes for the online world.

C. Let your parents know if a stranger emails you.

D. This information could be used for reasons you wouldn’t like.

E. Think carefully before you create an email address or screen name.

F. Don’t talk to them, agree to phone them, or email them photos of yourself.

G. Don’t ask the strangers too many questions for information.

高一英语七选五中等难度题查看答案及解析