There have always been a lot of commonly believed but false (虚假的) ideas about being fat and doing exercise. Some people believe that they can't help putting on weight as they get older, while others hold that if they stop exercising, their muscles (肌肉) will turn into fat. Here are some more myths.
I’ll never lose weight—I come from a fat family
Wrong! While we can't change the body type we are born with, we can't blame our genes for making us fat. There's plenty of evidence that fatness runs in families, and the main reason is that they share the same habit of eating too much and exercise too little.
I am fat because I burn calories slowly Wrong! Fatness is not caused by a slow metabolism (新陈代谢). In fact, although fat people consume (消耗) more energy than slim people, they also fail to realize how much they eat. Keeping a diary can help you work out your daily food intake more accurately (精确地).
Exercise is boring Wrong! Anything will become boring if you do it again and again. The key is to develop a balanced and varied (各种的) program that's fun as well as progressive (不断进步的). If you enjoy a Sunday walk, take a different mute. If you do yoga, try a tai chi class.
No pain, no gain Wrong! Exercise is not meant to hurt. Indeed, pain is your body telling you something is wrong, and continuing to exercise could lead to serious injury (伤害). You may experience mild discomfort as you begin to exercise regularly, but this is your body adapting to the positive changes in your lifestyle and the aches should disappear quickly. If they don't, rest and ask for medical advice.
1.What does the writer think about being fat?
A. It is the family genes that make people fat.
B. People are fat because they consume too little energy.
C. A diary of exercise can prevent people from becoming fat.
D. It is the result of people's unbalanced lifestyle.
2.According to the writer, how can we make exercise more interesting?
A. By taking all kinds of exercise.
B. By choosing simple exercise.
C. By doing regular exercise.
D. By sticking to outdoor exercise.
3.What is the writer's opinion about "No pain, no gain" in exercising?
A. Keeping fit is essentially a painful experience
B. Exercise should be stopped if continuous pain is felt.
C. Pain in exercise is a precondition (前提) for reaching your goal.
D. Getting used to pain leads to positive changes in your body.
4.The underlined words “adapting to” means “_______” in Chinese.
A. 适应 B.顺从 C. 摆脱 D. 陷入
5.What is the purpose of the passage?
A. To show the importance of keeping fit.
B. To clarify (澄清) some misconceptions (误解) about fatness and exercise.
C. To confirm what has long been believed about keeping fit.
D. To explain some medical facts about being fat and doing exercise.
九年级英语阅读理解中等难度题
There have always been a lot of commonly believed but false (虚假的) ideas about being fat and doing exercise. Some people believe that they can't help putting on weight as they get older, while others hold that if they stop exercising, their muscles (肌肉) will turn into fat. Here are some more myths.
I’ll never lose weight—I come from a fat family
Wrong! While we can't change the body type we are born with, we can't blame our genes for making us fat. There's plenty of evidence that fatness runs in families, and the main reason is that they share the same habit of eating too much and exercise too little.
I am fat because I burn calories slowly Wrong! Fatness is not caused by a slow metabolism (新陈代谢). In fact, although fat people consume (消耗) more energy than slim people, they also fail to realize how much they eat. Keeping a diary can help you work out your daily food intake more accurately (精确地).
Exercise is boring Wrong! Anything will become boring if you do it again and again. The key is to develop a balanced and varied (各种的) program that's fun as well as progressive (不断进步的). If you enjoy a Sunday walk, take a different mute. If you do yoga, try a tai chi class.
No pain, no gain Wrong! Exercise is not meant to hurt. Indeed, pain is your body telling you something is wrong, and continuing to exercise could lead to serious injury (伤害). You may experience mild discomfort as you begin to exercise regularly, but this is your body adapting to the positive changes in your lifestyle and the aches should disappear quickly. If they don't, rest and ask for medical advice.
1.What does the writer think about being fat?
A. It is the family genes that make people fat.
B. People are fat because they consume too little energy.
C. A diary of exercise can prevent people from becoming fat.
D. It is the result of people's unbalanced lifestyle.
2.According to the writer, how can we make exercise more interesting?
A. By taking all kinds of exercise.
B. By choosing simple exercise.
C. By doing regular exercise.
D. By sticking to outdoor exercise.
3.What is the writer's opinion about "No pain, no gain" in exercising?
A. Keeping fit is essentially a painful experience
B. Exercise should be stopped if continuous pain is felt.
C. Pain in exercise is a precondition (前提) for reaching your goal.
D. Getting used to pain leads to positive changes in your body.
4.The underlined words “adapting to” means “_______” in Chinese.
A. 适应 B.顺从 C. 摆脱 D. 陷入
5.What is the purpose of the passage?
A. To show the importance of keeping fit.
B. To clarify (澄清) some misconceptions (误解) about fatness and exercise.
C. To confirm what has long been believed about keeping fit.
D. To explain some medical facts about being fat and doing exercise.
九年级英语阅读理解中等难度题查看答案及解析
There have always been a lot of commonly believed but false(虚假的) ideas about being fat and doing exercise. Some people believe that they can't help putting an weight as they get older, while others hold that if they stop exercising, their muscles(肌肉) will turn into fat. Here are some more myths.
I’ll never lose weight--I come from a fat family
Wrong! While we can't change the body type we are born with, we can't blame our genes(基因) for making us fat. There's plenty of evidence that fatness runs in families, and the main reason is that they share the same habit of eating too much and exercise too little.
I am fat because I burn calories slowly
Wrong! Fatness is not caused by a slow metabolism(新陈代谢). In fact, although fat people consume(消耗) more energy than slim people, they also fail to realize how much they eat. Keeping a diary can help you work out your daily food intake more accurately(精确地).
Exercise is boring
Wrong! Anything will become boring if you do it again and again. The key is to develop a balanced and varied(各种的) program that's fun as well as progressive(不断进步的). If you enjoy a Sunday walk, take a different mute. If you do yoga(瑜伽), try a tai chi class.
No pain, no gain
Wrong! Exercise is not meant to hurt. Indeed, pain is your body telling you something's wrong, and continuing to exercise could lead to serious injury(伤害). You may experience mild discomfort as you begin to exercise regularly, but this is your body adapting to the positive changes in your lifestyle and the aches should disappear quickly. If they don't, rest and ask for medical advice.
1.What does the writer think about being fat?
A. It is the family genes that make people fat.
B. People are fat because they consume too little energy.
C. A diary of exercise can prevent people from becoming fat.
D. It is the result of people's unbalanced lifestyle.
2.According to the writer, how can we make exercise more interesting?
A. By taking all kinds of exercise.
B. By choosing simple exercise.
C. By doing regular exercise.
D. By sticking to outdoor exercise.
3.What is the writer's opinion about "No pain, no gain" in exercising?
A. Keeping fit is essentially a painful experience.
B. Exercise should be stopped if continuous pain is felt.
C. Pain in exercise is a precondition(前提) for reaching your goal.
D. Getting used to pain leads to positive changes in your body.
4.The underlined words “adapting to” means “_______” in Chinese.
A. 适应 B.顺从 C. 摆脱 D. 陷入
5.What is the purpose of the passage?
A. To show the importance of keeping fit.
B. To clarify(澄清) some misconceptions(误解) about fatness and exercise.
C. To confirm what has long been believed about keeping fit.
D. To explain some medical facts about being fat and doing exercise.
九年级英语阅读理解中等难度题查看答案及解析
Read the following sentences. "There are lots of excellent sights in Nanjing. Have you ever been to any of them? "The underlined part is to_________.
A. make a statement B. ask a question
C. give an instruction D. give an exclamation
九年级英语单选题困难题查看答案及解析
There ________ lots of changes in our school in the last few years.
| A．has | B．have | C．are | D．have been |
九年级英语单项填空中等难度题查看答案及解析
填单词。（5分）
1.A lot of people have been ____(死) for years, but they are remembered forever.
2.Japan is made up of several _____(岛屿).
3.You can go there in any season _____(除了) winter.
4.He got used to _____(收到)letters from his relatives.
5.Finally he ______(意识到) that he failed in the exam.
九年级英语单词拼写中等难度题查看答案及解析
1.A lot of people have been __________ (死) for years, but they are remembered forever.
2.Japan is made up of several __________ (岛屿).
3.You can go there in any season __________ (除了) winter.
4.He got used to __________ (收到) letters from his relatives.
5.Finally he __________ (意识到) that he failed in the exam.
九年级英语句型转换中等难度题查看答案及解析
The universe is really mystical(神秘的). Scientists have done lots of study about it but there is still much they haven’t discovered. ___ think that people have lived on the earth for many many years. However, we haven’t found life on any other planets _____.
There _____ eight planets going around the sun. The earth is one of them. There are humans, animals, plants and many other kinds of _____ on the earth. There is water and air, too. And compared to the other planets, the earth is not too _____ or too cold. None of seven other planets has a(n) _____ like that of the earth.
The sun and its planets are_____the solar system, and our solar system is a small part of a much larger group of stars and planets, called the Galaxy or the Milky Way. There are billions of_____ in the Galaxy, and our sun is only one of them.
Scientists have also_____many other galaxies in the universe. Their light has to travel for many years to reach us. So how______ is the universe? It is impossible to imagine______.
Scientists have sent spaceships to the planet Mars to take______photos. They have______ sent spaceships to travel outside the solar system. However, no spaceship has travelled far enough to reach other stars in _____ Galaxy.
When we see stars twinkling(闪耀) in the sky at night, we may think a lot:with so many stars in the universe, is there life out there in space? If there is life on other planets, what life will be like there? What transports do they use to travel______? Why don’t they visit us? We do not know the answers...
1.A. Workers B. Doctors C. Scientists D. Managers
2.A. yet B. already C. still D. just
3.A. is B. are C. was D. were
4.A. plant B. life C. animal D. nature
5.A. cool B. warm C. hot D. wet
6.A. lesson B. house C. expression D. environment
7.A. caused B. carried C. explained D. called
8.A. lights B. rivers C. stars D. gods
9.A. discovered B. invented C. produced D. prevented
10.A. large B. far C. wide D. long
11.A. introduce B. overcome C. appear D. imagine
12.A. fetch B. take C. carry D. bring
13.A. pretty B. just C. even D. also
14.A. her B. our C. its D. his
15.A. travel B. serve C. throw D. beat
九年级英语完型填空中等难度题查看答案及解析
We have a lot of________at school,but we have _____ there,too.
A. homework; good time B. homeworks ; good time
C. homework; a good time D. homeworks; a good time
九年级英语单选题中等难度题查看答案及解析
There ________ lots of trees on both sides of this street.But now they are all gone.
A．used to have B．are used to be C．used to be D．are used to have
九年级英语单项填空中等难度题查看答案及解析
The people there have met lots of difficulties, but they haven't ________ hope.
A. picked up B. given up
C. looked for D. waited for
九年级英语单项填空中等难度题查看答案及解析