A major source of teen stress is school exams...

A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

　Be involved (介入，参与). Parents need to be involved in their teen’s work. 　1.　What they look for is your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.

　Help them get organized. 　2.　Together, you and your teen can work out a timetable in which she can study for what she knows will be on the test.

　Provide a calm setting. Help your teen set up a quiet place to study and protect her privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. 　3.　If this happens, encourage your teen to eat light meals or sandwiches.

　　4.　Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

　Show a positive attitude. 　5.　Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.

A．Exam stress can make some teens lose their appetite.

B．Help your teen think about what she has to study and plan accordingly.

C．They will only make the situation worse.

D．Encourage your teen to relax

E. Your teen may also make negative comments about themselves.

F. A parent’s attitude will affect their teen’s emotions.

G. The best thing is simply to be there.

高一英语信息匹配中等难度题查看答案及解析

A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

Be involved. Parents need to be involved in their teen’s work. __1.____ What they look for is your presence—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.

Help them get organized. ___2._____ Together, you and your teen can work out a time-table in which she can study for what she knows will be on the test.

Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. ____3._____ If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.

___4._____ Persuade your teenager to get some sleep or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

Show s positive attitude. ___5.______ Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.

A．A parent’s attitude will affect their teen’s emotions.

B．Exam stress can make some teens lose their appetite(胃口).

C．They will only make the situation worse.

D．Encourage your teen to relax.

E. The best thing is simply to listen.

F. Help your teen think about what she has to study and plan accordingly.

G. Your teen may also make negative comments about themselves.

高一英语信息匹配中等难度题查看答案及解析

A major source of teen stress is school exams，and test anxiety（焦虑）is not uncommon. When you recognize（意识到）your teen is under stress，how can parents help your teen stay calm before an exam?

Be involved（参与）. Parents need to be involved in their teen’s work. 1.What they look for is your presence—to talk，to cry，or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears，but don’ t let them focus on those fears.

Help them get organized.　 2.Together，you and your teen can work out a schedule in which she can study for what she knows will be on the test. Provide a calm environment. Help your teen set up a quiet place to study and protect his privacy (隐私)．Give them a nutritious（营养的） diet. It is important for your teen to eat a healthy，balanced diet during exam times to focus and do her best. 3.If this happens，encourage your teen to eat light meals or sandwiches. A healthy diet，rather than junk food，is best for reducing stress.

4.Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying.Making time for relaxation，fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

Show a positive attitude. 5.Your panic，anxiety and blame contribute to （促成，有助于）your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly，reassure (安慰) your teen that things will be all right, no matter what the results are.

A．A parent’s attitude will influence（影响） their teen’s emotions（情感）.

B．Exam stress can make some teens lose their appetite (食欲)．

C．They will only make the situation worse.

D．Encourage your teen to relax.

E．The best thing is simply to listen.

F．Help your teen think about what she has to study and plan accordingly.

G．Your teen may also make negative（负面的）comments about themselves.

高一英语信息匹配中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

A major source of teen stress is the school exam，and test anxiety is not uncommon.When you recognize your teen is under stress，how can parents help your teen stay calm before an exam?

Be involved.Parents need to be involved in their teen's work._1__What they look for is your presence—simply sit with them quietly.Communicate openly with your teen.Encourage your teen to express her worries and fears，but don't let them focus on those fears.

Help them get organized._2_Together，you and your teen can work out a time­table in which she can study for what will be on the test.

Provide a calm setting.Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet.It is important for your teen to eat a healthy，balanced diet during exam times to focus and do her best.__3__If this happens，encourage your teen to eat light meals or sandwiches.A healthy diet，rather than junk food，is best for reducing stress.

4__Persuade your teenager to get some sleep or do something active when she needs a real break from studying.Making time for relaxation is important in reducing stress.Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

Show a positive attitude._5_Your panic，anxiety and blame contribute to your teen's pressure.Make your teen feel accepted and valued for her efforts.Most importantly，reassure your teen that things will be all right，no matter what the results are.

E． The best thing is simply to listen.

F． Help your teen think about what she has to study and plan accordingly.

G． Your teen may also make negative comments about themselves.

高一英语信息匹配中等难度题查看答案及解析

任务型阅读 （共5空; 每空2分,满分10分）

根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

　Be involved. Parents need to be involved in their teen’s work. 　66 What they look for is your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.

　Help them get organized. 　67Together, you and your teen can work out a timetable in which she can study for what she knows will be on the test.

　Provide a calm setting. Help your teen set up a quiet place to study and protect her privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best.　68  If this happens, encourage your teen to eat light meals or sandwiches.

　　69Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

　Show a positive attitude. 　70 Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.

　E. A parent’s attitude will affect their teen’s emotions.

　F. Your teen may also make negative comments about themselves.

G. Help your teen think about what she has to study and plan accordingly.

高一英语其他题简单题查看答案及解析

How to Survive Exam Stress

Exam time is one of the most stressful in school, whether it is high school, college or graduate school. Even the best students feel the pressure. The first sign of a problem while preparing for an exam is worry. 1. If we can get rid of worries, or at least control them, then we're in a much better position to do well on our tests. Take the following steps to survive exam stress and increase your overall performance as a result.

2. What causes you anxiety when you are studying? Too much noise? Then move to a quieter place. Delayed work? Catch up with your studies a couple nights before. That way you can save the final night before the exam to review and get a good night of sleep.

The second way to deal with worry is to displace thoughts. Suppose you wake up at three in the morning and you're worried about an exam. What do you do? 3. Doing something productive might allow you to sleep better when you finally do go back to bed.

Another way to displace negative thoughts is to do something physically active. Work out. Take a quick walk or a nice run. 4. For example, I might worry about the exam having surprise questions that I'm not prepared to answer. But I can shove those thoughts aside by reminding myself that I've taken many exams and I've handled surprise questions before.

The third option is to treat the symptoms. Keep things in perspective. Think of one final exam that causes you the most anxiety. Now think of the worst thing that could happen. If you've prepared, then likely the worst grade you could get is a C. And, if you've been applying what we've been talking about, then you'll likely to do no worse than a B. 5.

A. How bad is that really?

B. The first is to delete the causes.

C. Another idea is to think positive thoughts.

D. Worry robs us of energy, focus and motivation.

E. How about getting up and studying for an hour?

F. What we should do is to think positively and get rid of it.

G. So just face the result bravely and make an effort to improve your grade.

高一英语阅读理解中等难度题查看答案及解析

The SAT is one of two major tests for the entrance to American colleges and universities. The other test is called the ACT. More than 2 million students take the SAT yearly, including about 100,000 foreign students. The organization of the SAT will change the entrance test in 2016. The College Board announced that the new SAT will no longer test students on rarely used words. But it will include passages from American historical documents or from writings on freedom and human rights.

The College Board says words on the new test will be related to usage. Students will be asked to tell the meaning of words according to the context of the reading passages. Nigerian student Peace Umoru is in her first year at Howard University. She says the rarely used words are the hardest part for international students. The new test will be easier because of the reform.

Eddie West is with the College Board. He says the new test will better predict a student’s performance in college. The changes are moving the test in a positive direction. The new SAT pays more attention to skills and abilities that students need to succeed. The addition of material about American historical documents could make the test harder for international students. After all, they live in different countries with different cultures. But it’s a good chance for them to understand the Declaration of Independence or Martin Luther King’s work, or anything else that might be tested.

Students from other countries, particularly those who did not grow up learning English, may feel it is more difficult. For them, the test is in a foreign language. But the College Board says it has formed a free, online educational service. Khan Academy will provide preparation material linked to the newly designed SAT.

1.What will be tested in the new SAT?

A. All the different meanings of a word.

B. The rare usage of the common words.

C. The difficult words for foreign students.

D. The proper meaning of the words in the passages.

2.The new SAT could be more difficult for international students because 　　 　　 .

A. they are short of skills and abilities

B. they often perform badly in college

C. they know nothing about American history

D. they have different cultural backgrounds

3.What’s the main idea of the text?

A. How to prepare for the new SAT.

B. The SAT will change the entrance test in 2016.

C. Advice for foreign students on passing the SAT.

D. Tests for entrance to American colleges and universities.

高一英语阅读理解中等难度题查看答案及解析

The majority of holiday flights depart and arrive on 　　　　 .

A. schedule　　 B. scheme

C. shelter　　 D. source

高一英语单项填空中等难度题查看答案及解析

School activities for kids and teens

July is a month of fun-filled activities for kids and teens as long as you know where to find them. When you want some fun activities for July, consider these ideas happening in this month.

1.Alec is strongly interested in space life. He may go to ________.

A. Magic Class　　 B. Science with Me

C. The Search for Life　　 D. Secret of the Dragon

2.John and his 10-year-old twins want to watch Secret of the Dragon. How much should they pay?

A. 7.40　　 B. 11.10

C. 14.80　　 D. 23.20

3.What do the four activities have in common?

A. They can all be booked by phone.

B. They happen in the same place.

C. They are all weekend activities.

D. They are all free.

高一英语阅读理解中等难度题查看答案及解析

1.My uncle’s ____________(出生地) is Shanghai.

2.Tourism is a major source of ___________(收入) in this country.

3.My ___________ (目标) in life is to write a book.

4.Dog can hear much better than __________(人类).

5.There is ___________(饥饿) in all the flooded areas.

6.The flood has made many people __________(无家可归).

7.One million people in the city live in ___________(贫穷).

8.We bought some ___________(家具) to go with the new house.

9.Thousands of people died in the natural ____________(灾难).

10.He was ____________(埋葬) in his homeland.

高一英语单词拼写简单题查看答案及解析