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| Free Outdoor Movie What:Mudan Mall is hosting FREE outdoor movie night! FREE POPCORN! Please bring a chair, soft drinks and snacks for your enjoyment. The name of the film： My People, My Country When:Saturday, July 18th, 7 s 00 p. nx Where:Mudan Square (180 Mudan Street) Phone:8756—2568 |
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| Sunshine Fitness Center Course：Hot Yoga Trainer：Liu Xiaoyan Time:7:30 p.m.—8:30 p.m.(Monday to Friday) 7:30 p.m.—9:30 p.m.(Saturday and Sunday) Tel： 8756-1234 During our hot yoga course, the temperature in the studio can reach 38°C to 40°C. It makes the body very warm and sweat (出 汗)a lot. The heat relaxes your muscles and the sweat helps clean your body. Remember to bring your own yoga mat. |
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| Roadside Sale Everything Must Go! Lots of new and gently used items(物品): Furniture,Clothing,Toys,Plants,Books and Hardware Sunday, July 19th 5 p.m. to 9 p.m. 266 Daxue Road For directions,please call me at 8756—6688. Rain or Shine Come by and see for yourself! |
1.When can you see a free outdoor movie?
A.On Saturday, July 18th. B.On Sunday, July 19th. C.On Monday, July 20th.
2.Which number will you call if you want to do some exercise and relax your muscles?
A.8756-2568. B.8756-1234 C.8756-6688
3.Where should he go if Li Lei wants to buy some used toys and books?
A.Mudan Square. B.Sunshine Fitness Center. C.266 Daxue Road.
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— ______ do you do in your free time?
— Some outdoor activities.
A. Which B. What C. When D. Where
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The host was asked _________ his free time .
A.what to deal with B.how to solve C.how to deal with D.how to do
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Maybe you should sit down before you read this. It's a little frightening. Your sitting may be killing you.
Health experts say the U.S. adult now sits about 6.5 hours a day. That is up about an hour a day compared to 2007. The news is even worse for teens. They sit eight hours each day. The information was put out by the National Center for Health Statistics. It has collected the numbers for the past 16 years. It is worried about what it has found.
Research shows that people who are not active can get sick. Their bones get weaker. They burn fewer calories (卡路里). That makes them more likely to put on too much weight. They might even get diabetes (糖尿病). They are at risk for high blood pressure and heart problems, too.
Some experts also think sitting too much can influence how your blood moves through your body and how well your body fights off illness. Being active helps in lots of ways. It can make you happier, burn more calories and give you more energy. It can also help you sleep better.
About 60% of people in the U.S. watch at least two hours of TV each day. That number has stayed about the same in recent years.
Computers are the biggest reason for more hours spent sitting. Computer use outside of work or school has gone up for all age groups. Now, 50% of adults spend at least an hour of their free time on a computer each day. That is up from 29% in 2003.
About 53% of teens now spend at least an hour of free time on computers. So do 56% of kids. As many as 1 in 4 people who use computers use one for three hours or more outside of work and school.
So get up, take some breaks and go outside. You might save your life by doing outdoor activities.
1.The text is especially helpful for those who care about ______.
A.their body shape B.their home comforts C.their health D.their food
2.Being active can help people ______.
A.bum more calories B.forget their pressure C.get sick D.treat heart problems
3.What is the text mainly about?
A.Computers are causing health problems. B.Too much sitting is influencing our health.
C.Being more active is good for you and me. D.Sitting means killing.
4.Which one of the following is most probably to be discussed next?
A.The cause of diabetes.
B.Introduce some outdoor activities.
C.Give some examples of losing weight successfully.
D.List some disadvantages of playing computer games.
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---When are we going to see the movie ZooTopia, this afternoon or tonight?
--- is OK. I’m free today.
A. Either B. Neither
C. Both D. All
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---When are we going to see the movie ZooTopia, this afternoon or tonight?
--- is OK. I’m free today.
A. Either B. Neither
C. Both D. All
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—When are we going to see the movie Zoo Topia, this afternoon or tonight?
—________ is OK. I’m free today.
A.Either B.Both C.Neither
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South China Mall Shopping Coupons(优惠券）
Six Hours free parking
If you spend ￥100 or more in our stores, you will receive six hours of free parking. Take this coupon to the service desk on the fourth floor to stamp(盖章)!
Buy one, get one free
Buy one shirt or tie at Daniel's Menswear, and get another shirt or tie of the same value free. Hurry! Offer ends November 14.Offer limited to one per customer.
Win a ￥1,000 CD Collection
Win your choice of ￥1,000 worth of CDs from DJ Music Store. Just buy any two CDs and your name will go into the competition. Choose your own prize from our many kinds of rock, pop, jazz, and classical music.
10% Off
Show this coupon at the Book Store to get a 10% off on any books you buy. We have lots of books to choose from, including children's books, novels and travel guides. You're sure to find something that you will enjoy.
Free soft drink
Buy any meal for at least ￥50 at Mike's Cafe, and receive a free soft drink. We serve the best hamburgers and snacks in the mall. Come in and try our delicious meals and our excellent service. You won't be disappointed!
Half-price movie tickets
Buy any full-price movie ticket on Tuesday or Wednesday, and you can buy a second ticket for a friend for only a half price. The latest movies are all here.
1.If you spend ￥100 or more in the store, you can get ______.
A.a free shirt B.a free stamp
C.a free book D.a coupon of free parking
2.If you go to the Book Store, you can choose ______.
A.shirts B.meals C.Children's books D.movie tickets
3.Linda wants to have a free soft drink, she can go to ______.
A.Mike's Cafe B.Daniel's Menswear
C.the Books Store D.DJ Music Store
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How has technology made your life easier? When you go to a shopping mall, you can enjoy free Wi-Fi there. (A)When you want to take a taxi, you can book one with your phone. In fact, all of these things can be seen as the first building blocks of a smart city.
The idea of a smart city was first suggested by tech company IBM in 2010. Generally, a smart city is a city that uses digital technology, such as 5G networks and the "internet of things", to improve urban planning, save money and resources (资源), and make our lives more convenient.
Cities like Boston, Amsterdam and Copenhagen are already using smart technology to improve public services. In the US cities of Boston and Baltimore, smart trash bins can sense (感知) how full they are and tell workers when (B)they need to be cleaned. In Amsterdam, traffic is monitored (监测) and adjusted according to real-time data gathered from sensors around the city. There are fewer traffic jams.
Smart cities will allow us to save resources. By using sensors and 5G networks to check the usage of water, gas and electricity, city managers can figure out how to use these resources more efficiently. For example, water and gas pipes (管道) could remind repair workers when there is a leak (泄漏). Air pollution could be more closely monitored, too.
(C)Of course, it will take time to build the smart cities of the future. But since we've already seen successful examples, it won't be long until more cities join in. Tech Republic estimates (估计) that by 2050, about 60 percent of people worldwide will live in smart cities.
1.把文中(A)处划线句子翻译成汉语。
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2.把文中(C)处划线句子翻译成汉语。
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3.写出(B)处划线单词指代的内容。
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4.写出智能城市所用的数字技术的目的。
____________________
5.用句子或短语简要概况本文大意。
____________________
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wonderful thing it is to explore the city in free time!
A.What B.What a C.What an D.How a