People are always trying to live a healthy li...

People are always trying to live a healthy life. You might have read so much on this topic. The following ideas may sound strange, but they can really help you.

Exercise when you are tired.

After a long and tiring day of study, exercising might not sound like a good idea, but it should. In fact, physical activities can provide you with the missing energy. Research shows that exercising for just 30 minutes can make you feel good!

Write by hand to help the brain be active.

Although writing something using a computer is faster. It is much better to remember the whole thing by writing it down by hand. When you read a handwritten text, naturally it's easier for your brains to remember the information.

Spare more time for yourself.

By sparing the time for yourself and just being alone for a while, you can have a chance to think and get to know yourself better. And you won't behave impulsively (冲动地).

Drink hot drinks on a hot day.

What cools more on a hot summer morning, cold water or hot water? The study shows that the hot water does make people feel cooler. When you are drinking something hot, the body will feel the change in temperature and increase the perspiration (流汗), which helps you cool down!

1~2题完成句子；3题简略回答问题；4题找出并写下全文的主题句；5题将文中画线句子译成汉语。

1.After a long and tiring day of study, exercising might not sound like _______, but it should.

2.When you read a handwritten text, naturally it's easier to_______.

3.How can you have a chance to think and get to know yourself better?

_____________________

4._____________________

5._____________________

九年级英语多任务混合问题中等难度题查看答案及解析

Everyone wants to succeed in their life, don’t they? Even as a teenager, you can achieve success in your life. It really isn’t so hard. Just follow the steps below.

Do well at school.

No matter how boring it is now, education will help you find your place in society. Try the best you can such as listening to teachers, doing your homework seriously, and facing difficulties bravely. They will help you enter a better university and enable you to get a great job in the future . School sets you up on the right track!

Find out your goals in life and work towards them.

Start thinking about jobs you would like to take in future. You can work towards non-job-related goals first, such as getting good grades at school, joining a team sport, and taking up a hobby, etc. It will help you know yourself better. Discover and try new things, and you might be surprised at what you can do!

Have good friends

Friends are there to support you and lift your spirits. Be with people who can share your happiness and sadness, and oppositely, ditch the ones who can’t. Create a group of supportive, loving friends that can help you succeed in life ad live your dreams. Find a few really good friends that will stick with you once you leave your school.

Help out in your community

Volunteering can not only improve yourself, but also make you happier. Studies show that people who volunteer are less likely to develop depression anger and other bad feelings than people who don’t.________________For example, if you love animals volunteer at an animal shelter,if you love helping the environment, plant trees. Having lots of volunteer hours will make you taste different parts of live. More importantly, when you help others, you’re making a big difference in the world.

1.If you want to do well at school, you should____________.

A.find your place B.go to a better university

C.get a good job D.pay attention to teachers’ words

2.Which of the following is close to the underlined sentence in paragraph 2?

A.If you want to go to school,you should find a right way.

B.People always set up schools on the right road.

C.Learning at school can help you live a happy life.

D.Education will help you to make right choices and succeed.

3.The word“ditch”in paragraph 4 probably means“____________”.

A.learn from B.keep in touch with C.stay away from D.communicate with

4.Choose the best sentence for the blank“____________”in paragraph 5.

A.Find volunteer opportunities that interest you.

B.Develop your personal skills and confidence.

C.Respect other volunteers in your community.

D.Make friends with more volunteers.

九年级英语阅读单选中等难度题查看答案及解析

How do you feel about your looks? Is it important to have a beautiful face? Are there other things that can make a person special? The way you look is special. Do you know what I mean by that? We all look a little different. Some of us are tall. Some of us are fat. The point is, all of us have our own look-our own face.

Sometimes, we might feel bad about looking different. We might feel like we look ugly or strange. But our differences are what make us special.

I recently watched a speech by a man named Robert Hoge. He was born with a strange-looking face. His mother always worried that he would face many difficulties in life. But what Hoge did changed his mother's mind little by little. Strangers would stare at him or even make fun of him. But he didn't care at all. He decided to accept his face and feel confident (自信的) in himself. He has made a decision to live an amazing life.

It's hard when you feel like you don't look "normal" or "perfect". But the truth is, no one is perfect. The important thing to remember is that you are special, no matter what you look like.

根据短文内容，判断下列各句正（T）、误（F）。

1.According to the writer, all of us look a little different. _____

2.The writer recently watched a speech by Robert Hoge's mother. _____

3.Hoge's mother used to worry that he would face many difficulties in life. _____

4.When strangers made fun of him, Hoge lost his confidence. _____

5.The writer tries to tell us that we are special no matter what we look like. _____

九年级英语阅读判断中等难度题查看答案及解析

"The only constant (不变) in life is change. "Heraclitus said in about 500 B. C. That could be more true today.1. Technology is out of date almost by the time you buy it. We get plenty of information every day. Francis Bacon said. "Knowledge is power." In fact. There is more information in a newspaper than he would have experienced in his whole life.

Why are we afraid of change?2. After all, who knows what new dangers might appear? However, change is also the only way of development. Nobody can stop it in life. Luckily, our brains become stronger when meeting the unknown. 3. To be more imaginative and creative, you should look for and find environments you have no experience with.

4. For example, try a new restaurant, or go to a play or a concert you normally wouldn't attend. Small changes can help you gradually get used to uncertainty (不确定). So when bigger things happen. You'll be more fully prepared for them.

People who fear change often stick to a certain lifestyle. They believe they can control the future by doing so.5. If you can move from just accepting it to actively finding it out and dealing with it, you will be successful.

A.People are thirsty for knowledge.

B.That's because our brains want to protect us.

C.But change comes whether you ask for it or not.

D.We live in a world that is changing every minute.

E.You can learn how to face the changes in daily life.

F.Dealing with the unexpected needs imagination and creativity.

九年级英语补全短文6选5中等难度题查看答案及解析

Ten years ago, Professor Richard Wiseman set out to study luck. He wanted to know why some people are always in the right place at the right time, while others always experience ill luck.

Many people volunteered for his research. Over the years he interviewed them, watched their lives and had them take part in his experiments(实验). He carried out a simple experiment to discover why there were differences in their ability to catch the chance.

He gave both lucky and unlucky people a newspaper and asked them to look through it and tell him how many paragraphs were inside. He had secretly placed a large message halfway through the newspaper saying, "Tell the researcher you have seen this and win S50. " This message took up half of the page, but unlucky people missed it and lucky people caught it.

Unlucky people are just more nervous. They are busy looking only for what they need and this stops them from noticing the unexpected. As a result, they miss out on the chance. Lucky people are more relaxed and open. The can see everything that is in front of them, not just what they are looking for.

Richard’s research shows that lucky people live by several principles(原则). Here are some of them.

Listen to your gut instincts((直觉), they are often right.

Be open to new experiences and break your usual thought pattern(模式).

Spend a few moments each day remembering things that went well.

See yourself being lucky before an important meeting or phone call.

1.Richard carried out the experiment to discover the differences in their ability to _________.

A.catch the chance B.watch their lives

C.remember things D.listen to gut instincts

2.The unlucky people tried to find _________ in the newspaper.

A.the page B.the secret message C.the paragraphs D.the differences

3.According to the text, lucky people __________.

A.have a habit of looking through newspapers B.are always busy looking for what they need

C.feel nervous when meeting the unexpected D.are able to break their usual thought pattern

4.Which of the following might be the best title for the text?

A.Living by Principles B.Lucky and Unlucky People

C.A Special Experience D.Being Relaxed All the way

九年级英语阅读单选中等难度题查看答案及解析

Flu is a very serious illness. It spreads from one person to another easily. This is ______ to people who are weak. Do you know ______ you can avoid the flu?

Keep in good health. Good health is the best ______ to cure (治疗) illness. Make sure that the food you eat every day is healthy. Most doctors ______ people to have lots of water and fresh fruit in order to prevent the flu.

Stay away from people ______ flu. If your family or friends have the flu, stay away from ______ until they are well. You may catch it by going with them and using things that they are using.

Take exercise. Exercising will make you stronger. This ______ you'll have a stronger immune system (免疫系统),too. It doesn't matter what kind of exercise you take. What is ______ is that you are making your body stronger to stop you from getting the flu.

Be happy. Happy people live a stress-free life ______ they are more likely to be safe from illness. If you are always sad, it will affect your immune system and then you will get sick easily.

Avoiding the flu is easy. Just make your immune system strong and it will ______ the rest.

1.A.different B.careful C.true D.healthy

2.A.what B.when C.where D.how

3.A.habit B.medicine C.plan D.hope

4.A.allow B.offer C.advise D.help

5.A.for B.with C.from D.of

6.A.them B.him C.her D.us

7.A.reports B.sounds C.means D.explains

8.A.dangerous B.important C.impossible D.interesting

9.A.so B.useless C.while D.until

10.A.look for B.depend on C.look forward to D.take care of

九年级英语完型填空中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

If you're a kid who likes to have fun and chat with friends online, here's how you can stay safe and avoid problems.

Stick to safer sites. Your parents and teachers can guide you to the best sites for you. Some sites have age restrictions（限制）, so you might want to lie about your age. 1.

Guard your passwords. If someone can sign in（登录）as you, you will have no control over what they do or say. 2. So don't share your passwords with anyone except your parents.

Limit what you share. 3. If you're not sure if you should share something, ask a parent. Remember that anything you put online or post on a site is there forever, even if you try to delete it. If you wouldn't want your class to know or see something, you shouldn't share it with anyone online, not even your best friends.

4. Tell an adult right away if someone says something to you that makes you uncomfortable. Also tell an adult if you see anyone bullying（欺凌）or saying strange things to other kids.

Be choosy about your online friends. Some sites let kids make friends with people they don't know. 5.Never agree to meet an online friend in person or give out personal information about yourself.

A.Always tell if you see strange or bad online behavior.

B.But online friends are not the same as the friends in real life.

C.It's safer to tell the truth and avoid those sites until you're older.

D.We should be hard on other people online.

E.And everyone will think it's you!

F.Communicate more with your friends.

G.Never tell a stranger where you live or your phone number.

九年级英语补全短文7选5中等难度题查看答案及解析

Running is a good exercise. It helps_________strong hearts and lungs（肺）.It also helps most people_________and keep fit.

Running wasn't so popular_________.In the 1960s, runners were mostly athletes（运动员）and healthy strong people. When people saw a runner, they used _________,"Hey, what's the hurry for?" or they might say to _________, "Is he crazy?" At that time, women almost _________ran.

But today all these have_________.Men and women of all ages enjoy_________. Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the world, you can see people running-men and women, old and young. People run _________-along the beaches or river banks, in parks, down quiet streets in small towns or at the gym. Some people __________run in their living room.

Now, if you are a sofa potato, please stand up and join running! You are sure to live a better life.

1.A.build B.builds C.building D.built

2.A.eat less B.put on weight C.lose weight D.exercise more

3.A.now B.all the time C.in the past D.from time to time

4.A.to say B.to ask C.to speak D.to talk

5.A.they B.them C.their D.themselves

6.A.never B.seldom C.sometimes D.often

7.A.stopped. B.worked C.changed D.done

8.A.run B.running. C.laugh D.laughing

9.A.somewhere B.anywhere. C.everywhere D.nowhere

10.A.still B.even C.just D.only

九年级英语完型填空中等难度题查看答案及解析

Hu Yaohui, a schoolgirl in Zhejiang province, didn’t want to speak or eat for a week. 1. “I can’t stop thinking about my place in the class,” she said. “I feel stressed out.”

Hu is not the only one who faces stress. According to a recent survey conducted by Wuhan University of Hubei province, about 70 percent of the 2,000 students to take the college and high school entrance exams feel under pressure.

Stress is a normal physical response (反应) to things that make people feel worried or break their balance of life in some way.

Stress isn’t always bad. Sometimes, people’s stress is important during emergency situations, such as when a driver has to stop his car to stop an accident. 2.

However, too much or long-term stress gives people a stress overload (负荷过多). 3. They are quick to get angry or lose patience. They may even have other problems, such as sleeping problems, headaches and often getting colds.

4. For example, you might manage it by getting a good night’s sleep, or by exercising every day.

Another good way to deal with stress is to ask parents or friends for help. Everyone has stress. For many people, stress is so common that it has become a way of life.5. They may comfort you or give you some useful advice. Sometimes just sharing your problems with someone else can make you feel better.

A.Students with stress overloads should learn how to deal with it.

B.Don’t be too shy to tell others that you are having a hard time.

C.Sometimes, stress can also help people do their best while preparing for a big exam.

D.People with stress overloads may have problems concentrating on things.

E.The most helpful way to deal with stress is to learn how to manage the stress.

F.However, all of the students tried their best to get good grades on the exam.

G.She kept worrying about her scores on the exam.

九年级英语补全短文7选5中等难度题查看答案及解析

As middle school students, we should live a healthy life. But how can we live a healthy life? Here 1. some advice that can help you well.

Firstly, we should have enough sleep, or we will feel sleepy next day. Besides, if we often stay up late, it will be harmful to our health. So we 2. waste time playing games or watching TV before we go to bed.

3., we should develop a good eating habit. Try not to eat junk food because they will make 4. fat. The worst is that it may bring bad things to our body. With time going by, it will cause illness. So we should eat more vegetables and fruit.

Finally, we should do more exercise. If your home is not far from the school, walking to school instead 5. taking a bus is a good way. I believe if we can do above things, we will live a healthy life.

九年级英语单词填空中等难度题查看答案及解析