Cancelled school, daycare and sports activities means that children are eating all of their meals and snacks at home. 1., social distancing also brings new opportunities.
Studies have found that children who regularly eat family dinners consume more fruits and vegetables, and fewer unhealthy foods than children who don’t. They’re also less likely to be overweight, and more likely to say no to smoking and drugs.
Being stuck at home also provides an opportunity for parents to teach children cooking skills that they can carry into adulthood. 2., and teaches them nutrition and food safety. And, research suggest, doing so may help children overcome picky eating by becoming more accepting of new foods. Besides, cooking and baking can be fun ways spend time while bonding with family.
3., however, healthy eating guidelines are the same for children and adults. Meals should be planned around healthy protein foods, vegetables and fruits, whole grains and healthy fats. It can be challenging, though, to feed children three well-balanced, nutritious meals day after day during the corona-virus crisis.
When you’re too stressed or too tired to cook, it’s easy to sometimes fall back on children-friendly meals, such as frozen pizza, pasta and cheese, or chicken fingers. That’s perfectly okay; these aren’t normal times.
4.. For example, offer sliced fruit or raw vegetables with the meal or heat up frozen peas to serve with chicken fingers.
As much as possible, keep a routine(常规)around your children’s meal and snack times, which helps to discourage snacking throughout the day.5.
A.While this can add a new stress for parents
B.That’s why it’s helpful to have some extra time at home
C.Kitchen activities may require children’s patience as they learn
D.Children at different ages need different amounts of specific nutrients
E.Sticking to a schedule allows children to feel hungry for their next meal
F.Involving children in the kitchen helps them learn where food comes from
G.When that’s the case, plan easy ways to improve the nutritional quality of meals
高一英语七选五中等难度题
Cancelled school, daycare and sports activities means that children are eating all of their meals and snacks at home. 1., social distancing also brings new opportunities.
Studies have found that children who regularly eat family dinners consume more fruits and vegetables, and fewer unhealthy foods than children who don’t. They’re also less likely to be overweight, and more likely to say no to smoking and drugs.
Being stuck at home also provides an opportunity for parents to teach children cooking skills that they can carry into adulthood. 2., and teaches them nutrition and food safety. And, research suggest, doing so may help children overcome picky eating by becoming more accepting of new foods. Besides, cooking and baking can be fun ways spend time while bonding with family.
3., however, healthy eating guidelines are the same for children and adults. Meals should be planned around healthy protein foods, vegetables and fruits, whole grains and healthy fats. It can be challenging, though, to feed children three well-balanced, nutritious meals day after day during the corona-virus crisis.
When you’re too stressed or too tired to cook, it’s easy to sometimes fall back on children-friendly meals, such as frozen pizza, pasta and cheese, or chicken fingers. That’s perfectly okay; these aren’t normal times.
4.. For example, offer sliced fruit or raw vegetables with the meal or heat up frozen peas to serve with chicken fingers.
As much as possible, keep a routine(常规)around your children’s meal and snack times, which helps to discourage snacking throughout the day.5.
A.While this can add a new stress for parents
B.That’s why it’s helpful to have some extra time at home
C.Kitchen activities may require children’s patience as they learn
D.Children at different ages need different amounts of specific nutrients
E.Sticking to a schedule allows children to feel hungry for their next meal
F.Involving children in the kitchen helps them learn where food comes from
G.When that’s the case, plan easy ways to improve the nutritional quality of meals
高一英语七选五中等难度题查看答案及解析
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号(∧) .并在其下面写上该加的词。
删除：把多余的词用斜线(\)划掉。
修改：在错的词下划一模线，并在该词下面写上修改后的词。
注意：1.格式正确，且每处错误及其修改均仅限一词；
2.只允许修改10处，多者(从第11处起)不计分。
My spare time is full of interested activities. I read all kinds of books in the reading room whenever I have time. In this way I learn much in the library than in class. Moreover, I took part in many sports activities, of that my favorite is basketball. I often play basketball after the school. Sports and games keep me health and energetic enough to overcome a variety of challenges. Sometime I go in for social practice with my classmates outside school. Thus, I can gain much social experiences. Out-of-class activities are quite necessary for our students. Through these activities we can lean that cannot be learned in class.
高一英语短文改错中等难度题查看答案及解析
As a major part of the culture and sports activities in our school, the Culture and Sports Festival, which ended last week, is 1. largest and longest culture and sports event 2. (organize) by our school.
There were so many interesting and attractive activities that could enjoy 3. (we) in them. The sports meeting 4. (hold) on the new playground that is twice 5. (large) than the old one. It is always the favorite of the sports fans, We took part in many sports events, 6. helped us build up our 7. (strong) and health. We also enjoyed other 8. (program) including the competition of campus singers and the host contest.
The Culture and Sports Festival has offered so many chances 9. all the students. Hope you 10. (join) us in the activities next year!
高一英语语法填空中等难度题查看答案及解析
Our lifestyles today are very busy. We have families, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle?
To have a healthy lifestyle, we need to：
◆eat different kinds of healthy food most of the time
◆do exercise often
◆have time to relax
◆get enough sleep to give our bodies time to grow healthy and strong
Read about a normal day in the lives of two children：
Abbey gets up at 7：00 a．m., feeds the dog, and has cereal and a glass of juice for breakfast. She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning breaktime. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays computer games for an hour or two before dinner, then has a shower and does her homework. She watches her favourite television show for an hour, then usually goes to bed at about 9：30 p．m.
Carl gets up at 8: 30 a．m. and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning breaktime. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays computer games for an hour or two. He goes to bed at about 10：30 p．m.
No matter which kind of lifestyle you agree on, just remember it's important to balance all aspects of life.
1.About a healthy lifestyle, the writer DOESN'T talk about ________.
A. diet B. exercise
C. relaxation D. medicine
2.What can we learn from the article?
A. Abbey plays soccer with her friends at school.
B. Abbey does her homework first after school.
C. Carl goes to school by bus every day.
D. Carl has juice for breakfast.
3.Where is the article probably from?
A. A health magazine.
B. A clothing website.
C. A sports guidebook.
D. A travel advertisement.
高一英语阅读理解中等难度题查看答案及解析
A number of studies show that sports and other physical activities can contribute to the development of self-esteem (a feeling of pride in oneself). For example, Canadian scientists found that sixth-grade students who were more physically active had considerably higher levels of self-esteem. A study in Switzerland found that teenagers who took part in sports clubs were healthier, including being better socially adjusted, feeling less anxious, and generally being happier about their lives. Similar findings were reported in a study of Latino students, where participation in school sport was found to be greatly associated with self-esteem.
There seems little doubt that part of the potency (潜能) of sports lies in their social setting. There are a lot of facts showing the importance of social connectedness (关联性) for healthy child and teenager development, and sports offer a popular and engaging setting for social interactions. Involvement in team sports has been positively associated with social acceptance and a sense of belonging, especially where such involvement is characterized by positive coaching, progressive skill development, and peer support.
But, the social setting of sports can exclude as well as include. There is now evidence that boys’ and girls’ experiences of sports can be very different, and this can affect the contribution they can make to the self-esteem of players. Peer acceptance seems to be an important factor in determining the relationship between sport participation and self-esteem, and girls can be particularly sensitive to negative judgments. And studies have found that many ‘girly’ boys and girls benefit most from non-competitive physical activities.
So, a note of caution ought to be sounded in case sports are considered to be a cure. Much of the literature on the most positive psychological (心理的) outcomes associated with childhood and youth sports stress the absolute importance of positive experiences. It will surprise no one that bullying, excluding or abuse experiences will harm, rather than support the development of self-esteem, and well-being in general. Sadly, it will also not be a shock to learn that many children’s introductions to sports are far from improving the quality of life.
The great developmental psychologist Jean Piaget argued that the foundations of self-esteem were laid between the ages of about 6 and 11 years of age. Importantly, this is also the time when children are most likely to be introduced to sports. We should know the importance of positive early sporting experiences for the development of both self-esteem and on-going participation in sports and other physical activities. Teachers, coaches, and parents have a responsibility to ensure that these experiences ‘catch’ as many children as possible, and for this to happen they need to remember ‘the principles of child development’: Children are not mini-adults.
Problems arise when adults forget these principles, and kid themselves into thinking that they are coaching future Olympians or Super stars. Unluckily, evidence suggests that talented children are most likely to stand out when they are given time to develop, to play, and to remain children.
Children are not miniature adults, and their enjoyment of sports (and their self-esteem) can suffer when adults forget this!
1.Studies in Switzerland and Latino showed teenagers who often join in sports _____.
A.build self-esteem earlier
B.have more good experiences
C.are more sensitive to judgments
D.are healthier both physically and mentally
2.In general, the author’s attitude toward the influence of sports on teenagers is _____.
A.positive B.critical
C.uncertain D.tolerant
3.According to the author, when children take part in sports, they _____.
A.will be happier about their lives
B.are more likely to be attracted by competitive sports
C.should be treated by coaches and parents as super stars
D.will build self-esteem if given positive comment and support
4.Which of the following would be the best title for the passage?
A.Children Should Take Part in Sports
B.Sports Offer You a Better Teenage Life
C.Sports Experience and Building Self-Esteem
D.People Should Treat Teenagers Like Miniature Adults
高一英语阅读理解中等难度题查看答案及解析
阅读下面短文，并根据短文内容回答问题。
Hi, Liam!
I'm really happy to be your pen friend. I'm 14 years old and I live in Calgary, Canada. I have two little brothers, Brian and Sam. I'm the only girl.
I'm active in sports and I'm always trying something interesting. I like playing hockey (曲棍球) in winter. It's fun! But summer is my favorite time of the year. I love skateboarding and rock climbing (滑滑板和攀岩) in summer.
Many girls think skateboarding is difficult, but it is easy and fun for me. I often skateboard in the park after school. I'm good at jumping with the skateboard!
Rock climbing is also really fun. I usually climb with my dad on the weekend. We can't do it on real mountains often because we live in the city. We often do indoor rock climbing.
So that's me-Little Miss Active! My friends like to call me that. I like the name. What sports do you like? Please write back soon.
Bye for now
Anne
1.How many children are there in Anne's family?
2.What does Anne love doing in winter?
3.What does Anne think of skateboarding?
4.Does Anne often go rock climbing on real mountains?
5.What do Anne's friends like to call her?
高一英语阅读表达中等难度题查看答案及解析
Sport is not only physically challenging , but it can also be mentally challenging . Criticism (批评) from coaches, parents, and other teammates, as well as pressure to win can create an excessive amount of anxiety or stress for young athletes . Stress can be physical, emotional, or psychological and research has suggested that it can lead to burnout. Burnout has been described as dropping or quitting of an activity that was at one time enjoyable .
The early years of development are critical years for learning about oneself .The sport setting is one where valuable experiences can take place. Young athletes can, for example, learn how to cooperate with others, make friends, and gain other social skills that will be used throughout their lives. Coaches and parents should be aware ,at all times, that their feedback to youngsters can greatly affect their children. Youngsters may take parents’ and coaches’ criticisms to heart and find a flaw ( mistake ) in themselves.
Coaches and parents should also be careful that youth sport participation does not become work for children. The outcome of the game should not be more important than the process of learning the sport and other life lessons. In today’s youth sport setting , young athletes may be worrying more about who will win instead of enjoying themselves and the sport. Following a game , many parents and coaches focus on the outcome and find fault with youngsters’ performances. Positive reinforcement motivates and has a greater effect on learning than criticism. Again, criticism can create high levels of stress, which can lead to burnout .
1.What is the main idea of the first paragraph ?
A.Mental stress should be reduced . B.Sport should be made less competitive .
C.Stress should be made less. D.Sport can be mentally challenging .
2.According to the passage , young people like sport because .
A.it can help them learn more about society
B.it enables them to criticize themselves
C.it can provide them with valuable experiences
D.it teaches them how to set realistic goals for themselves
3.According to the passage , parents and coaches should .
A.enable children to enjoy sport B.help children to win every game
C.train children to deal with stress D.understand the meaning of sport
4.The author’s purpose in writing the passage is .
A.to teach young athletes how to avoid burnout
B.to persuade young children not to worry about criticism
C.to stress the importance of encouraging children
D.to discuss the skill of combining criticism with encouragement
高一英语阅读选择中等难度题查看答案及解析
You may not know a lot of people when you start high school. Maybe your friends from middle school are going to a different high school. Even if you know other freshmen(新生), you still feel nervous that you don’t know any upper-classmen. How are you going to make friends among this sea of unknown faces?
Most high schools hold a freshman orientation(训练) before school actually starts. These are helpful not only because you learn your way around the building and get to meet some of your teachers, but you also get to meet fellow freshmen. That way, when you show up on your first day of school, you may already recognize a few familiar faces.
When you talk to people at orientation, you’ll probably find that a lot of them are feeling just like you are. They’re all new to the school and don’t know what to expect. Talking about a common concern with your classmates can help you develop friendships.
The work in high school is something freshmen are probably worried about. The work in high school builds on what you learned in middle school, giving you a more advanced knowledge of many subjects. So you may find you have more work to do or that it’s a bit more challenging. If you ever find your work too difficult, teachers can give you extra help.
High school also has more after-school activities than middle school did, such as clubs, music and theater groups and sports teams. This is a good time to explore your interests and try new things.
Middle school taught you the basics of academics, time management, and social skills while providing you with a little extra support and guidance. High school gives you the chance to learn how to be more independent and responsible.
1.According to the passage, when they come to the school on the first day freshmen usually feel ____.
A.proud B.nervous C.excited D.afraid
2.What are freshmen probably worried about?
A.The learning task. B.The chances to make friends.
C.The freshman orientation. D.The relationship with teachers.
3.After-school activities mainly help students ____.
A.build up healthy bodies B.develop friendships
C.develop their interests D.improve their learning ability
4.The last paragraph is mainly about ____.
A.what you’ll learn in high school
B.what you leaned in middle school
C.the difference between middle school and high school
D.the importance of being more independent and responsible
高一英语阅读选择简单题查看答案及解析
Camp All-Star
One of a Kind Summer Camps for Kids
Welcome to Camp All-Star, your No. 1 summer sports camp for kids! Located on the famous Kents Hill School campus by the beautiful lake, Camp All-Star hosts kids from around the world. When thinking about your next overnight summer camp, consider the best—Camp All-Star!
Great Sports Summer Camps for Kids
Camp All-Star stands out among the successful camps in the U.S. We have the best sports fields and courts to make your child’s sports camp experience a successful one. Your child can enjoy playing for hours in any of our more than 30 sports and activities each day. Our camper to staff rate is three to one, which makes it possible for children to receive more careful instruction.
We have a wide variety of activities and sports to choose from: fishing, dance, basketball, soccer, baseball, and tennis. Boys and girls, aged 8-16, can customize their own schedules in our 2, 3, 4 or 6 week summer camp session for kids.
The aim of Camp All-Star is to develop athletic skills, encourage abilities in leadership, fair play and team work, and provide a fun, rewarding and memorable summer sports camp experience. Our staff have the experience and qualified training necessary to ensure that your child has a successful, memorable and enjoyable time at our summer camp.
Call Today About Our Overnight Summer Camps for Kids
Don’t let your kids waste another summer playing video games and sitting around. Let them enjoy their time and get some exercise at our exciting and friendly summer sports camp. Information for our upcoming camps can be found on our website. For additional information or questions, contact us today. We hope your kids can join us at Camp All-Star!
1.Camp All-Star stands out among the others because it ______.
A.is surrounded by a beautiful lake
B.provides various activities and sports
C.offers timely information on its website
D.allows children to play outside all day long
2.One of the goals of Camp All-star is to ______.
A.fire kids’ imagination B.build up kids’ confidence
C.develop kids’ leadership skills D.promote kids’ self-control
3.This advertisement is intended for ______.
A.parents B.coaches
C.staff D.campers
高一英语阅读选择中等难度题查看答案及解析
假如英语课上老师要求同桌之间交换修改作文，请你修改你同桌的以下作文，文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加，删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1，每处错误及其修改均仅限一词；
2.只允许修改10处，多者（从第11处起）不计分。
Bollywood, that is the name of the film industry in Mumbai, India, make almost 1,000 films a year. Since 1913, Bollywood has been made over 29,000 films. This is a much high number than Hollywood in the USA and means it is biggest film industry in the world. Most Indians enjoy watching films better than any other free-time activities like traveling or do sports. Ten millions people go to the cinema every day. Indian films are also warm welcomed outside India. Last year, Bollywood made over $500 million with selling its films to other countries. Indian actors make more films each year than American actors in Hollywood, and they are not paid so much.
高一英语短文改错中等难度题查看答案及解析