How much time do you spend looking at your sm...

How much time do you spend looking at your smartphone every day? Smartphones help us in many ways, but they may also cause health problems.

Too much screen time can cause eyestrain which leaves your eyes feeling dry and sore and could also affect your eyesight. To help your

eyes stay healthy, follow the “20-20-20” rule: every 20 minutes, look at something 20 feet　 away for 20 seconds.

Scientific research suggests that smartphones can also hurt your mind. One of the biggest problems is that using smartphones can affect your sleep patterns. Doctors say the screen light stop you from feeling sleepy. So they advise people not to use smartphones for at least one hour before trying to sleep.

Another serious danger is Internet addiction（瘾）. Many people turn to the Internet to relax

feelings of stress, sadness, and loneliness. Over time, they might start to depend on the Internet and feel worried if they're not connected. To stop yourself from falling into this kind of trap, limit the amount of time you spend on line.

To use your smartphone safely, just make sure you follow these health tips. Also, remember that there is more to life than looking at a smartphone.

九年级英语填空中等难度题查看答案及解析

How much time do you spend looking at your smartphone, tablet or computer every day? These electronic devices help us in many ways, but they may also cause health problems.

Too much screen time can cause eyestrain which leaves your eyes feeling dry and sore and could also affect your eyesight. To help your eyes stay healthy, follow the "20-20-20" rule: every 20 minutes, look at something 20 feet away for 20 seconds.

Your eyes aren't the only parts of your body that could become worse from using electronic devices. People who write a lot of text messages can develop an injury called texting thumb". The repeated movement of typing with thumbs can cause thumb and wrist pain and lead to the loss of grip strength (握力受损).To avoid this, do this exercise: put a rubber band around the tips of your five fingers and open your hand to stretch the rubber band. Repeat this a few times.

Scientific research suggests that electronic devices can also hurt your mind. One of the biggest problems is that using these devices can affect your sleep patterns. Doctors say the screen light stop you from feeling sleepy. So they advise people not to use electronic devices for at least one hour before trying to sleep.

Another serious danger is Internet addiction (瘾). Many people turn to the Internet to ease feelings of stress, sadness, and loneliness. Over time, they might start to depend on the Internet and feel worried if they're not connected. To stop yourself from falling into this kind of trap, limit the amount of time you spend on line.

To use your smartphone or computer safely, just make sure you follow these health tips. Also, remember that there is more to life than looking at an electronic screen.

1.The first 20 of the "20-20-20"rule in the passage suggests ________.

A.how long the break lasts

B.how often you have the break

C.how far you look at objects from you

D.how long you need to take a break

2.Which picture best shows the rubber and exercise according to the passage?

A. B. C. D.

3.The underlined word "they" in Paragraph 5 refers to ________.

A.computer games or Internet B.feelings of stress, sadness and loneliness

C.several serious mind problems D.people who have Internet addiction

4.What's the passage mainly about?

A.Electronic devices can hurt both your body and mind.

B.Looking at screen for too long can cause sore eyes.

C.Typing a lot can develop "texting thumb".

D.The more you depend on the Internet, the less worried you might be.

九年级英语阅读单选中等难度题查看答案及解析

Have you ever heard the saying, “Home, sweet home’? This is just another way of saying that it’s n1. to be home! A lot of the people and things we love are at home.

What do you like about being at home?

What do you like best about being at home? Maybe you like to play with your brothers and sisters. Maybe you e2. staying with your mum and dad. Maybe you have a pet you like to play with. Spending time with your family is one thing that makes being at home special.

Your bedroom is a3. thing that makes home special. Your toys, your books, and your favourite things are in your bedroom. Consider what you like best about your room. Is it how it looks? Is it your comfortable b4. that you sleep on? Maybe you like to have a q5. place to read a book or to think about your day.

Mealtime can be a special time at home. Families sit around the table to eat the food Mum or Dad has prepared. It’s a time to share interesting s6. about your day.

How do you help at home?

There are a lot of things to do to make home a special place. Who does the chores (家庭杂务) l7. cleaning, cooking, and yardwork (庭院劳动) at your house? When families work t8. to do the chores, it makes them easier and more fun for everyone. Maybe you can h9. lay the dinner table or clear the places. Maybe you can pull weeds (草) out of the flower garden. Maybe you can water the vegetable garden or the houseplants. Think about what you can do, so that w10. you come home every day, you can say, “Home, sweet home!”

九年级英语单词填空困难题查看答案及解析

How do you spend your time at school? Do you know how students in other countries study every day? Here are the studying ways in some western schools.

American Students

American students spend seven hours in their schools every day. And the day is divided（划分） into classes of about 40 to 50 minutes. Students study English , history, math, science, art and foreign languages. They go to listen to different lessons taught by different teachers in different classrooms. After class they learn job skills. Sometimes they study by working in an office, a hospital or other places one day a week.

German Students

German students love practicing. Lots of schools have lessons for only half a day. They spend most time practicing. Teachers give students enough freedom. Students may try all kinds of ideas they have. They begin to plan what they will do in the future and work hard at a young age.

French Students

French students like independence（独立） and freedom . Their school life is very relaxing and interesting. When they have tests, they may have snacks. For example, they can put a few desks together, and put some peanuts （花生）or candies on them.

根据短文内容，简要回答下列问题：

1.How many hours do American students spend at school every day?

2.Where can American students study besides in the classrooms?

3.What do German students like?

4.How long do lots of schools have lessons in Germany?

5.How is French students’ school life?

九年级英语阅读理解简单题查看答案及解析

How do you spend your time at school? Do you know how students in other countries study every day? Here are the studying ways in some western schools.

American Students

American students spend seven hours in their schools every day. And the day is divided（划分） into classes of about 40 to 50 minutes. Students study English , history, math, science, art and foreign languages. They go to listen to different lessons taught by different teachers in different classrooms. After class they learn job skills. Sometimes they study by working in an office, a hospital or other places one day a week.

German Students

German students love practicing. Lots of schools have lessons for only half a day. They spend most time practicing. Teachers give students enough freedom. Students may try all kinds of ideas they have. They begin to plan what they will do in the future and work hard at a young age.

French Students

French students like independence（独立） and freedom . Their school life is very relaxing and interesting. When they have tests, they may have snacks. For example, they can put a few desks together, and put some peanuts （花生）or candies on them.

根据短文内容，简要回答下列问题：

1. How many hours do American students spend at school every day?

2.Where can American students study besides in the classrooms?

3.What do German students like?

4.How long do lots of schools have lessons in Germany?

5.How is French students’ school life?

九年级英语阅读理解极难题查看答案及解析

任务型阅读

How do you spend your time at school? Do you know how students in other countries study every day? Here are the studying ways in some western schools.

French Students

French students like independence(独立)and freedom. Their school life is very relaxing and interesting. When they have tests, they may have snacks. For example, they can put a few desks together, and put some peanuts(花生)or candies on them.

German Students

German students love practicing. Lots of schools have lessons for only half a day. They spend most time practicing. Teachers give students enough freedom. Students may try all kinds of ideas they have. They begin to plan what they will do in the future and work hard at a young age.

American Students

American students spend seven hours in their schools every day. And the day is divided into classes of about 40 to 50 minutes. Students study English, history, math, science, art and foreign languages. They go to listen to different lessons taught by different teachers in different classrooms. After class they learn job skills. Sometimes 　 A (他们通过工作而学习) in an office, a hospital or other places one day a week.

任务之一：回答问题

1.How is French students’ school life?

2.How long do lots of schools have lessons in Germany?

3.How many hours do American students spend at school every day?

任务之二：完成句子

4.将A处汉语译成英语。

九年级英语其他题中等难度题查看答案及解析

How much time do you spend in front of a screen every day？ If your answer is about one hour，then maybe you are one of the ____ teenagers in the world．

Scientists did a ____． They asked students aged 13 to 18 how long it ____ them to have fun on phones and computers． They also asked about ____ feelings of happiness． They found that those who spend more time on their smart phones are unhappier． "Spend no more than two hours a day on digital media（电子产品），___ try to spend more time with friends and on exercise． These two activities bring greater happiness．" Jean Twenge， the scientist who led the study ，said．

1.A. happy B. happier C. happiest

2.A. survey B. discovery C. test

3.A. takes B. spends C. costs

4.A. your B. our C. their

5.A. but B. and C. or

九年级英语完型填空中等难度题查看答案及解析

根据所给单词完成句子。要求符合语法，语句通顺，大小写正确，单词不得重复使用，标点已给出。

1.do, you, much, spend, homework, how, time, on, your

_____________________________________________________________?

2.well, does, do, in, she painting

_____________________________________________________________?

3.eyes, her, brought, notes, tear, to, my

_____________________________________________________________.

4.touch, sure, stay, to, always, be, in

_____________________________________________________________.

5.memories, we, time, had, of, our, together, great

______________________________________________________________.

九年级英语将所给单词连成句子困难题查看答案及解析

It might be fun to use your smartphone, but be careful. Too much screen time may be harmful to your health.

First, it is bad for your eyes. A researcher called Sarah Hinkley says the problem comes from the blue light that the screen gives out. Looking at a smartphone for a long time can cause eye strain（劳损）, headaches and dry eyes. So it is a good idea to take a break every 15 minutes when you are working at a computer or using a smartphone.

Second, screen use can do harm to children’s brains. A new study shows that using screens too much can affect（影响） how children’s brains grow. If children use screens for more than one hour a day, they might have lower levels of white matter in their brains. White matter is a key to the development of language and reading skills. So it is wise to cut down the time of children using all kinds of screens.

Third, using screens too much will affect your sleep. According to a study, about 95% of the people between the ages of 13 and 64 use electronics before bed, especially the young people under 20. Doctors say that the light from those electronics at night may make you excited before you go to bed. Then it’s hard for you to get enough sleep. So you’d better turn off smartphones, TVs, and all other screens an hour before your bedtime.

To keep healthy, doctors and researchers strongly advise that you shouldn’t use screens for long hours.

1.The blue light from your screens can cause ________.

A.eyestrain B.headaches C.dry eyes D.all of the above

2.According to the passage, you can’t sleep well because you ________.

A.take a break every 15 minutes B.have lower levels of white matter

C.use screens too much before bed D.are the people from 13 to 64

3.Which of the following is NOT true according to the passage?

A.Using smartphones for long hours does harm to your eyes.

B.A lot of screen time affects children’s brain growth.

C.The light from electronics at night may make you excited.

D.People of all ages mustn’t use electronics.

4.You may read the passage in ________.

A.a science magazine B.a travel diary C.a guide book D.a novel

5.What is the main idea of the passage?

A.The ways to keep healthy. B.The harm of using screens too much.

C.The ways to use screens. D.The advantages of using screens.

九年级英语阅读单选中等难度题查看答案及解析

You have lots of things you'd like to do. But sometimes it's hard to get to the finish line-just like your goal. How can you break your bad habits and develop good ones? 1. Here are a few opinions we often get from kids, followed by ideas that might help.

● I can' 't get away from screens.

2. If you usually spend time lying on the sofa and watching TV programs or a video when you're bored, go somewhere else instead. Take a book to your room or your violin to the backyard. Or ask if you can help cook in the kitchen.

● 3.

Start with "showing up. " Then take one small step or do one tiny task, followed by another and another. For example, how do I practice the piano? First sit at it. Then play one note at a time.

Starting with a super-simple step often helps. Why? It's easy, quick, and gets you in action. 4.

● I have no time.

Take a look at the choices you make about how you spend time. Do those choices show what's important to you? Can you spare 10 minutes a day to work on a goal? Let's suppose you want to be singer. 5. Talk with a parent about why your goal counts. Discuss whether you can let go of something less important to free up time to achieve it.

A.Then keep taking steps.

B.I can't start such a huge goal.

C.And how can you try to reach your goals?

D.To change a habit, try changing where you spend your time.

E.Is it more important to practice singing than play video games?

九年级英语补全短文5选5困难题查看答案及解析