If you feel stressed, what should you do? Wha...

If you feel stressed， what should you do? What you see， hear， taste， smell， and touch affects your stress level. The following are tips on how to please your senses to reduce stress.

Touch

There are many____(1)____to please your___(1)___of touch. For example: Give or receive a message. Pet your cat or dog. Hug somebody you love.

Hearing

(2) Reduce the noise around you and listen to relaxing music. Music is soothing（让人感到安慰的）. CDs are available that offer sounds of nature to quiet the soul.

Sight

Why do we go on vacation? Usually because we need to relax， and see something new or different. Most of us live in crowded cities where our neighbors are within easy reach. We’re surrounded by buildings or highways-----not pretty sights. To please your eyes， go and find something beautiful and enjoy the view.

Taste

When you have a meal， do simply that: have the meal. Turn off the television， hang up the phone， stop working and focus only on the taste of the food you’re eating. You’ll enjoy your food so much more if you concentrate on enjoying it.

Smell

Burn scented (芬芳的)candles. Aromatherapy（芳香疗法) scents have been proven to be relaxing. Try some oil scents.

任务一: 将(1)处的空白处分别填入一个适当的词使句意完整、上下文通顺。

1.__________　 ________

任务二: 将(2)句译成中文。

2. ________________________________________________________

任务三: 回答问题：What should you do to please your eyes?

3.________________________________________________________

任务四: 在文中找出与Give up working and only care about what you are eating. 意思相近的句子。

4._________________________________________________________

任务五: 在文中找出最能表达该短文主题的句子。

5._________________________________________________________

九年级英语任务型阅读中等难度题查看答案及解析

If you feel stressed, what should you do? What you see, hear, taste, smell, and touch affects your stress level. The following are tips on how to please your senses to reduce stress.

Touch

There are many____(1)____to please your___(1)___of touch. For example: Give or receive a message. Pet your cat or dog. Hug somebody you love.

Hearing

(2) Reduce the noise around you and listen to relaxing music. Music is soothing（让人感到安慰的）.CDs are available that offer sounds of nature to quiet the soul.

Sight

Why do we go on vacation? Usually because we need to relax, and see something new or different. Most of us live in crowded cities where our neighbors are within easy reach. We’re surrounded by buildings or highways-----not pretty sights. To please your eyes, go and find something beautiful and enjoy the view.

Taste

When you have a meal, do simply that: have the meal. Turn off the television, hang up the phone, stop working and focus only on the taste of the food you’re eating. You’ll enjoy your food so much more if you concentrate on enjoying it.

Smell

Burn scented (芬芳的)candles. Aromatherap（芳香疗法) scents have been proven to be relaxing. Try some oil scents.

1.将(1)句的空白处分别填入一个适当的词使句意完整、上下文通顺。

__________　　 _________

2.将(2)句译成中文。

______________________________________________________________________

3.回答问题：What should you do to please your eyes?

______________________________________________________________________

4.在文中找出与Give up working and only care about what you are eating. 意思相近的句子，并将它写在答题纸上。

______________________________________________________________________

5.在文中找出最能表达该短文主题的句子，并将它写在答题纸上。

___________________________________________________________________

九年级英语阅读理解中等难度题查看答案及解析

根据短文内容，用方框中所给单词的适当形式填空。每词限用一次。

If you feel stressed out, what do you do? Do some exercise or drink some tea? These may both work. You may ask what else you can do to deal with your stress.

The first step is to know 1 you feel stressed. Early signs（迹象）include back pain, headache, sleeping trouble, weight loss and so on .

The 2 step is to choose a way to deal with the stress. If you can, get rid of the cause of the stress. It is very helpful to find out the reasons that make you feel stressed.

Change your attitude towards your stress, positive attitude can greatly help you keep away from the stress.

Face up to what is causing the stress until it isn't stressful anymore.

Find a new hobby or sport. Take time to do what you enjoy.

Don't always hide3  feelings. Don't be afraid to cry. Crying can help you let out bad emotions.

Find a stress-free place in your home. Your room would be a nice place for you. You’ll feel calm and4  in your own room.

If you feel that you cannot deal with the stress on your own, think about outside help. You can talk to your5 and friends. They may offer you some help.

九年级英语选词填空中等难度题查看答案及解析

—I feel stressed in my study from time to time. I don’t know what to do.

—_________

A. You should keep quiet.

B. What about keeping your worries to yourself?

C. Why not ask the youth workers for advice?

D. You’d better pay no attention to your study.

九年级英语单项填空中等难度题查看答案及解析

What should you do if you’re a teenager under a lot of stress, or dealing with a mental health problem, and you don’t have the money to see a doctor?

If you’re worried about paying for mental health care, you’re not alone. Lots of people need help, but worry that they can’t afford it. But it is possible to find cheap, or sometimes free, mental health care and support. Let’s see how teenagers in the US get help.

1School counselors (咨询员) and school therapists (心理治疗师)

School counselors and therapists can listen to you with care for free! They can help you evaluate (评估) the situation you’re dealing with. If they can’t help, you’ll need to do a little more research to figure out how to get help.

2Hospitals

Call your local hospital and ask what kinds of mental health services they can give, and at what price. Teaching hospitals, where doctors are trained, often offer low-or-no-cost services.

3Local mental health centers and clinics (诊所)

These groups are partially (部分) supported by the country, so they only need to raise part of the fund (基金). Search online for “mental health services” and the name of the county or city where you live. One thing to keep in mind: Not every mental health clinic will fit your needs. Some might not work with people of your age. It’s still valuable to give a call, though. Even if a clinic can’t help you, the people who work there might tell you someone who can.

阅读以上信息，用恰当的词完成下面的表格，每空一词。

九年级英语填空中等难度题查看答案及解析

请仔细观察下面的图片，并根据所给提示和要求写一篇短文。

提示:(1) What can you see in the picture?

(2) What should you do if you want to keep a healthy body?

要求：(1)短文须包括所有提示内容，可适当发挥。

(2)短文中不要出现真实的地名、校名和人名。

(3)词数80个左右（开头已给出,不计人总词数）。

参考词汇:overweight（超重的），eating habits, sports

In the picture, I can see_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

九年级英语材料作文中等难度题查看答案及解析

– I coughed a lot last night. What should I do?

– If I _____ you, I would go to see the doctor at once.

A. am                                                       B. were                                     C. was

九年级英语单项填空中等难度题查看答案及解析

Can you tell me ________ the problem of stress?

A. what I should deal with                    B. how I should do with

C. what to deal with                        D. how to deal with

九年级英语单项填空简单题查看答案及解析

When you are feeling unhappy or forget how great you are, what should you do to make you feel good about yourself?

① Keep away from your family.

② Think of some happy things.

③ Smile! Be friendly to the people you meet.

④ Share your sadness with your best friends.

⑤ Say to yourself, There is no one in the world like me. I can do nothing

A.①②③ B.②③④ C.②④⑤

九年级英语单选题简单题查看答案及解析

When you are feeling unhappy or forget how great you are, what　 should　 you do to make you feel good about yourself?

(1) Keep away from your family.

(2) Think of some happy things.

(3) Smile! Be friendly to the people you meet.

(4) Do sports or other activities to relax yourself.

(5)Say to yourself, “ There’s no one in this world like me. I can do nothing.”

A (2) (4) (5)　　　　　　 B. (2) (3) (4)　　　　　　 C. (1) (2) (3)

九年级英语其他题中等难度题查看答案及解析