Studies show that children who eat breakfast do better in school. It doesn’t take much further thought to know that adults will feel better and do better at work as well. Whether you work at home, on the farm, at the office, at school, or on the road, it is not a good idea to have no breakfast.
If we have no breakfast, we are likely to become tired when our brains and bodies run low on fuel (食物). By mid-morning, a lot of us grab a cup of coffee or eat a sugary candy bar to wake up again. This might work for a few minutes, but by lunch time we are hungry. Eating a good breakfast sets the tone for the rest of the day.
Having no breakfast is a popular way to lose weight, but not a smart one. Many people believe that they will lose weight if they have no meals, but that just isn’t true; the body expects to be refueled a few times a day, starting with a healthy breakfast.Eating breakfast is good for losing weight. In fact, people who eat breakfast are more likely to keep a healthy weight.
A healthy breakfast should have some protein (蛋白质) and some fiber (纤维). Protein can come from low fat meats, eggs, or beans. Fiber can be found in whole grains, vegetables and fruits. A good example of a healthy breakfast might be something simple like a hard boiled egg, an orange, and a bowl of whole grain cereal with low fat milk. Stay away from sugary foods and white bread because they are digested (消化) quickly and will leave you hungry and tired in several hours. Protein and fiber will keep you feeling full until lunch time.
1.The first paragraph mainly tells us that ______.
A.it is necessary to have a good breakfast every day
B.many adults are too busy to have breakfast every day
C.many adults go to work without having breakfast
D.many children go to school without breakfast
2.According to the passage, we feel tired at work probably because __.
A.we need to have a cup of coffee
B.we don’t have a good breakfast
C.our brains don’t work any longer
D.we don’t have enough sleep at night
3.What does the underlined sentence in Paragraph 2 mean?
A.Having a good breakfast can help you to finish your work.
B.Eating a good breakfast is enough for the whole day.
C.Breakfast is really the most important meal in a day.
D.You will be happier if you have a good breakfast.
4.We can learn from the last paragraph that ______.
A.it is healthy only to have beans and eggs for your breakfast
B.you mustn’t have meat for your breakfast
C.you should eat sugary foods if you feel hungry
D.you should eat something which has protein and fiber for breakfast
高一英语阅读理解中等难度题
Studies show that children who eat breakfast do better in school. It doesn’t take much further thought to know that adults will feel better and do better at work as well. Whether you work at home, on the farm, at the office, at school, or on the road, it is not a good idea to have no breakfast.
If we have no breakfast, we are likely to become tired when our brains and bodies run low on fuel (食物). By mid-morning, a lot of us grab a cup of coffee or eat a sugary candy bar to wake up again. This might work for a few minutes, but by lunch time we are hungry. Eating a good breakfast sets the tone for the rest of the day.
Having no breakfast is a popular way to lose weight, but not a smart one. Many people believe that they will lose weight if they have no meals, but that just isn’t true; the body expects to be refueled a few times a day, starting with a healthy breakfast. Eating breakfast is good for losing weight. In fact, people who eat breakfast are more likely to keep a healthy weight.
A healthy breakfast should have some protein (蛋白质) and some fiber (纤维). Protein can come from low fat meats, eggs, or beans. Fiber can be found in whole grains, vegetables and fruits. A good example of a healthy breakfast might be something simple like a hard boiled egg, an orange, and a bowl of whole grain cereal with low fat milk. Stay away from sugary foods and white bread because they are digested (消化) quickly and will leave you hungry and tired in several hours. Protein and fiber will keep you feeling full until lunch time.
1.The first paragraph mainly tells us that ______.
A.it is necessary to have a good breakfast every day
B.many adults are too busy to have breakfast every day
C.many adults go to work without having breakfast
D.many children go to school without breakfast
2.According to the passage, we feel tired at work probably because __.
A.we need to have a cup of coffee
B.we don’t have a good breakfast
C.our brains don’t work any longer
D.we don’t have enough sleep at night
3.What does the underlined sentence in Paragraph 2 mean?
A.Having a good breakfast can help you to finish your work.
B.Eating a good breakfast is enough for the whole day.
C.Breakfast is really the most important meal in a day.
D.You will be happier if you have a good breakfast.
4.We can learn from the last paragraph that ______.
A.it is healthy only to have beans and eggs for your breakfast
B.you mustn’t have meat for your breakfast
C.you should eat sugary foods if you feel hungry
D.you should eat something which has protein and fiber for breakfast
高一英语阅读理解简单题查看答案及解析
Studies show that children who eat breakfast do better in school. It doesn’t take much further thought to know that adults will feel better and do better at work as well. Whether you work at home, on the farm, at the office, at school, or on the road, it is not a good idea to have no breakfast.
If we have no breakfast, we are likely to become tired when our brains and bodies run low on fuel (食物). By mid-morning, a lot of us grab a cup of coffee or eat a sugary candy bar to wake up again. This might work for a few minutes, but by lunch time we are hungry. Eating a good breakfast sets the tone for the rest of the day.
Having no breakfast is a popular way to lose weight, but not a smart one. Many people believe that they will lose weight if they have no meals, but that just isn’t true; the body expects to be refueled a few times a day, starting with a healthy breakfast. Eating breakfast is good for losing weight. In fact, people who eat breakfast are more likely to keep a healthy weight.
A healthy breakfast should have some protein (蛋白质) and some fiber (纤维). Protein can come from low fat meats, eggs, or beans. Fiber can be found in whole grains, vegetables and fruits. A good example of a healthy breakfast might be something simple like a hard boiled egg, an orange, and a bowl of whole grain cereal with low fat milk. Stay away from sugary foods and white bread because they are digested (消化) quickly and will leave you hungry and tired in several hours. Protein and fiber will keep you feeling full until lunch time.
1.The first paragraph mainly tells us that ______.
A. it is necessary to have a good breakfast every day
B. many adults are too busy to have breakfast every day
C. many adults go to work without having breakfast
D. many children go to school without breakfast
2.According to the passage, we feel tired at work probably because __.
A. we need to have a cup of coffee B. we don’t have a good breakfast
C. our brains don’t work any longer D. we don’t have enough sleep at night
3.What does the underlined sentence in Paragraph 2 mean?
A. Having a good breakfast can help you to finish your work.
B. Eating a good breakfast is enough for the whole day.
C. Breakfast is really the most important meal in a day.
D. You will be happier if you have a good breakfast.
4.We can learn from the last paragraph that ______.
A. it is healthy only to have beans and eggs for your breakfast
B. you mustn’t have meat for your breakfast
C. you should eat sugary foods if you feel hungry
D. you should eat something which has protein and fiber for breakfast
高一英语阅读理解中等难度题查看答案及解析
Studies show that children who eat breakfast do better in school. It doesn’t take much further thought to know that adults will feel better and do better at work as well. Whether you work at home, on the farm, at the office, at school, or on the road, it is not a good idea to have no breakfast.
If we have no breakfast, we are likely to become tired when our brains and bodies run low on fuel (食物). By mid-morning, a lot of us grab a cup of coffee or eat a sugary candy bar to wake up again. This might work for a few minutes, but by lunch time we are hungry. Eating a good breakfast sets the tone for the rest of the day.
Having no breakfast is a popular way to lose weight, but not a smart one. Many people believe that they will lose weight if they have no meals, but that just isn’t true; the body expects to be refueled a few times a day, starting with a healthy breakfast.Eating breakfast is good for losing weight. In fact, people who eat breakfast are more likely to keep a healthy weight.
A healthy breakfast should have some protein (蛋白质) and some fiber (纤维). Protein can come from low fat meats, eggs, or beans. Fiber can be found in whole grains, vegetables and fruits. A good example of a healthy breakfast might be something simple like a hard boiled egg, an orange, and a bowl of whole grain cereal with low fat milk. Stay away from sugary foods and white bread because they are digested (消化) quickly and will leave you hungry and tired in several hours. Protein and fiber will keep you feeling full until lunch time.
1.The first paragraph mainly tells us that ______.
A.it is necessary to have a good breakfast every day
B.many adults are too busy to have breakfast every day
C.many adults go to work without having breakfast
D.many children go to school without breakfast
2.According to the passage, we feel tired at work probably because __.
A.we need to have a cup of coffee
B.we don’t have a good breakfast
C.our brains don’t work any longer
D.we don’t have enough sleep at night
3.What does the underlined sentence in Paragraph 2 mean?
A.Having a good breakfast can help you to finish your work.
B.Eating a good breakfast is enough for the whole day.
C.Breakfast is really the most important meal in a day.
D.You will be happier if you have a good breakfast.
4.We can learn from the last paragraph that ______.
A.it is healthy only to have beans and eggs for your breakfast
B.you mustn’t have meat for your breakfast
C.you should eat sugary foods if you feel hungry
D.you should eat something which has protein and fiber for breakfast
高一英语阅读理解中等难度题查看答案及解析
Studies show that children who eat breakfast do better in school. It doesn’t take much further thought to know that adults will feel better and do better at work as well. Whether you work at home, on the farm, at the office, at school, or on the road, it is not a good idea to have no breakfast.
If we have no breakfast, we are likely to become tired when our brains and bodies run low on fuel (食物). By mid-morning, a lot of us grab a cup of coffee or eat a sugary candy bar to wake up again. This might work for a few minutes, but by lunch time we are hungry. Eating a good breakfast sets the tone for the rest of the day.
Having no breakfast is a popular way to lose weight, but not a smart one. Many people believe that they will lose weight if they have no meals, but that just isn’t true; the body expects to be refueled a few times a day, starting with a healthy breakfast. Eating breakfast is good for losing weight. In fact, people who eat breakfast are more likely to keep a healthy weight.
A healthy breakfast should have some protein (蛋白质) and some fiber (纤维). Protein can come from low fat meats, eggs, or beans. Fiber can be found in whole grains, vegetables and fruits. A good example of a healthy breakfast might be something simple like a hard boiled egg, an orange, and a bowl of whole grain cereal with low fat milk. Stay away from sugary foods and white bread because they are digested (消化) quickly and will leave you hungry and tired in several hours. Protein and fiber will keep you feeling full until lunch time.
1.The first paragraph mainly tells us that ______.
A. it is necessary to have a good breakfast every day
B. many adults are too busy to have breakfast every day
C. many adults go to work without having breakfast
D. many children go to school without breakfast
2.According to the passage, we feel tired at work probably because ______.
A. we need to have a cup of coffee
B. we don’t have a good breakfast
C. our brains don’t work any longer
D. we don’t have enough sleep at night
3.What does the underlined sentence in Paragraph 2 mean?
A. Having a good breakfast can help you to finish your work.
B. Eating a good breakfast is enough for the whole day.
C. Breakfast is really the most important meal in a day.
D. You will be happier if you have a good breakfast.
4.We can learn from the last paragraph that ______.
A. it is healthy only to have beans and eggs for your breakfast
B. you mustn’t have meat for your breakfast
C. you should eat sugary foods if you feel hungry
D. you should eat something which has protein and fiber for breakfast
高一英语阅读理解中等难度题查看答案及解析
A recent study shows that nearly 50 percent of the school kids in Beijing do not have breakfast. They tend to feel sleepy all day and have bad memories, so it is hard for them to get high marks in all kinds of tests.
Some students who study deep into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few school girls want to stay slim and often go to school without breakfast.
In fact the morning meal plays an important part. It can provide 30 percent of the whole day’s energy. For a creative mind and better judgment, school kids should start their days with a regular breakfast.
Having no breakfast
Reasons | Results | Suggestions |
They 1. up late at night studying and want to sleep 【小题2 for a while. | They tend to feel 2. all day. | The morning meal is important, which provides 30% of the day’s 3. . |
The parents give them money to buy 4. . | They usually have bad 5. . | It is useful for6. thinking and better judgment. |
Some girls want to keep 7. and go to school without breakfast. | It’s hard for them to get 8. marks in all kinds of exams. | School kids should have breakfast 9. . |
高一英语其他题中等难度题查看答案及解析
阅读理解.
A new World Bank report warns that children who do not get enough good food in the first two years of life suffer lasting damage.They may be underdeveloped or underweight.They may suffer from poor health or limited intelligence.Besides,these children are more likely to drop out of school and earn less money as adults.
The report notes that too little food is not the only cause of poor nutrition.Many children who live in homes with plenty of food suffer for other reasons.
The study also connects malnutrition(营养不良)to economic growth in poor countries.A lack of nutrition in early childhood can cost developing nations up to three percent of their yearly earnings.Many of these countries have same economic problems that are growing at a rate of two to three percent yearly.The study suggests that poor countries could possibly double their economic growth if they improved nutrition.
Africa and South Asia are affected the most by poor nutrition.The study says about half of all children in India do not get enough good food.The World Bank study also notes that rates of malnutrition in South Asia are almost double those in central and southern Africa.Other parts of the world are also seriously affected,including Indonesia,Uzbekistan,Yemen,Guatemala and Peru.
The study recommends that developing countries change their ways to deal with malnutrition.Instead of directly providing food,the study suggests educational programs in health and nutrition for mothers with young babies.It also recommends cleaner living conditions and improvements in health care.
The World Bank nutrition specialist Meera Shekar said the period of life between pregnancy(怀孕)and two years is very important.Governments should take direct action to improve nutrition for children during this period.
1.Paragraph 3 mainly tells us .
A.malnutrition is the most serious problem in developing countries
B.the relationship between malnutrition and a nation’s economic growth
C.how to develop economics quickly
D.economy is developing slowly in developing countries
2.The underlined word “recommends” in the fifth paragraph probably means .
A.proves B.shows
C.suggests D.orders
3.What would be the BEST title for the passage?
A.Poor Nutrition in the Developing Countries
B.A New World Bank Report
C.Problems in Africa and South Asia
D.Care for Children
4.According to the World Bank report,which of the following is a way to deal with malnutrition?
A.Control the population growth.
B.Pay attention to the economic growth in developing countries.
C.Provide enough food directly to poor children.
D.Educate mothers with young babies in health and nutrition.
高一英语阅读理解中等难度题查看答案及解析
Data show that kids and teens who do read frequently, compared to infrequent readers, have more books in the home, and parents will set _______ time for them to read.
A.out B.off C.about D.aside
高一英语单项填空中等难度题查看答案及解析
Having friends may well keep you healthier and help you deal with stress better. Some studies show that people with close friends have a greater ability to fight disease than people who are alone.
Place friendship in the first place. Find the time to be with friends even if it means letting the lawn go unmowed or the dishes unwashed for a while. When you can’t get together, use the phone to keep in touch.
Open up to close friends. Keeping a deep friendship requires a level of “heartfelt” intimacy (亲密).Don’t be afraid to express your inner fears and disappointments. Listen to your friends when they have problems,but offer advice only when it’s wanted. Help raise friends’ selfesteem when they are sad about a job loss, or other such events.
Have different friends for different activities, such as going to the movies,singing in a choir,and joining in a bowling league.
Don’t wait for a friend to ask for helps. When a friend has the flu,offer to go to the store or drive his or her children to their afterschool activities.
Never take a friendship for granted. Like a good marriage,friendship needs care and patience. Become a joiner. Find a group that matches your interests.
Talk to strangers. Conversations started in museums, laundry rooms,or bookstores can lead to firm friendship.
Enroll in an adulteducation course. A classroom is an ideal place to meet others with similar interests.
1.People with close friends have a________ ability to fight disease than people who are alone.
A. less B. greater C.poorer D. little
2.According to the passage,you’d better offer advice to your friends________.
A. at any moment
B. only when they are happy
C. only when they want it
D. only when you are glad
3.What we should do to have friends according to the author?
A. Make friendship a priority.
B. Open up to close friends.
C. Never take a friendship for granted.
D. All the above.
4.Which of the statements is TRUE according to the passage?
A. You should have different friends for the same activities.
B. You should wait for a friend to ask a favor.
C. You should avoid talking with strangers in museums, laundry rooms, or bookstores.
D. You should never take a friendship for granted.
5.The underlined word “enroll” in the last paragraph means ________.
A. give B. join C. get D. catch
高一英语阅读理解中等难度题查看答案及解析
Having friends may well keep you healthier and help you deal with stress better. Some studies show that people with close friends have a greater ability to fight disease than people who are alone.
Make friendship a priority (优先考虑的事). Find the time to be with friends even if it means letting the dishes unwashed for a while. When you can’t get together, use the phone to keep in touch. 洪都英语权所有www.hongduen.com!
Open up to close friends. Keeping a deep friendship requires a level of “heartfelt”intimacy(亲密). Don’t be afraid to express your inner fears and disappointments. Listen to your friends when they have problems, but offer advice only when it’s wanted. Help raise friends’ self-esteem when they are shaken by a job loss, or other difficulties.洪都英语权所有www.hongduen.com!
Have different friends for different activities, such as going to the movies, singing in a choir, and joining in a bowling league. 洪都英语权所有www.hongduen.com!
Don’t’ wait for a friend to ask a favor. When a friend has the flu, offer to go to the store or drive the children to their after-school activities.
Never take a friendship for granted. Like a good marriage, friendship needs care and patience. Become a joiner. Find a group that matches your interests. 洪都英语权所有www.hongduen.com!
洪都英语权所有www.hongduen.com!
Talk to strangers. Conversations started in museums, laundry rooms, or bookstores can lead to firm friendships.
Enroll in an adult-education course. A classroom is an ideal place to meet others with similar interests.
1. People with close friends have a ________ ability to fight disease than people who are alone.
A.less | B.greater | C.poorer | D.little |
2. According to the passage, you’d better offer advice to your friends ________.
A.at any moment | B.only when they are happy |
C.only when they want it | D.only when you are glad |
3. What we should do to have friends according to the author?
A.Make friendship a priority. | B.Open up to close friends. |
C.Never take a friendship for granted. | D.All the above. |
4. Which of the statements is TRUE according to the passage?
A.You should have different friends for the same activities. |
B.You should wait for a friend to ask a favor. |
C.You should avoid talking with strangers in museums, laundry rooms, or bookstores. |
D.You should never take a friendship for granted. |
5. The underlined word “enroll” in the last paragraph means “________”.
A.give | B.join | C.get | D.catch |
高一英语阅读理解中等难度题查看答案及解析
Having friends may well keep you healthier and help you deal with stress better. Some studies show that people with close friends have a greater ability to fight disease than people who are alone.
Place friendship in the first place. Find the time to be with friends even if it means letting the lawn go unmoved or the dishes unwashed for a while. When you can’t get together, use the phone to keep in touch.
Open up to close friends. Keeping a deep friendship requires a level of “heartfelt” intimacy (亲密).Don’t be afraid to express your inner fears and disappointments. Listen to your friends when they have problems,but offer advice only when it’s wanted. Help raise friends’ selfesteem when they are sad about a job loss, or other such events.
Have different friends for different activities, such as going to the movies,singing in a choir,and joining in a bowling league.
Don’t wait for a friend to ask for helps. When a friend has the flu,offer to go to the store or drive his or her children to their afterschool activities.
Never take a friendship for granted. Like a good marriage,friendship needs care and patience. Become a joiner. Find a group that matches your interests.
Talk to strangers. Conversations started in museums, laundry rooms,or bookstores can lead to firm friendship.
Enroll in an adulteducation course. A classroom is an ideal place to meet others with similar interests.
1.People with close friends have a ability to fight disease than people who are alone.
A. less B. greater
C.poorer D. little
2.According to the passage,you’d better offer advice to your friends .
A. at any moment
B.only when they are happy
C. only when they want it
D.only when you are glad
3.What we should do to have friends according to the author?
A. Make friendship a priority(头等大事).
B.Open up to close friends.
C. Never take a friendship for granted.
D.All the above.
4.Which of the statements is TRUE according to the passage?
A. You should have different friends for the same activities.
B. You should wait for a friend to ask a favor.
C. You should avoid talking with strangers in museums, laundry rooms, or bookstores.
D. You should never take a friendship for granted.
5.The underlined word “enroll” in the last paragraph means .
A. give B. join C. get D. catch
高一英语阅读理解中等难度题查看答案及解析