After a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the day. The rest that you get while sleeping makes it possible for your body to prepare itself for the next day.
There are four levels of sleep, each being a little deeper than the one before. As you sleep, your body relaxes (放松) little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts (变换) back and forth from one level of sleep to the other.
Though your mind slows down, you will dream from time to time. Scientists who study sleep point out that when dreaming occurs, your eyeballs begin to move more quickly (although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.
If you have trouble falling asleep, some people recommend (建议) breathing very slowly and very deeply. Other people believe that drinking warm milk will make you drowsy. There is also an old suggestion that counting sheep will put you to sleep.
1.The text suggests that not getting enough sleep might make you _____.
A.suffer from poor health
B.feel tired and nervous
C.dream more often
D.breathe quickly
2.During REM, _____.
A.you move restlessly
B.you start dreaming
C.your mind stops working
D.your eyeballs move quickly
3.The underlined word "drowsy" in the last paragraph probably means _____.
A.lazy B.sleepy C.relaxed D.pleased
4. A good title for this text might be _____.
A.Dreams B.Sleep
C.Good Health D.Work and Rest
高一英语阅读理解中等难度题
After a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the previous day. The rest that you get while sleeping enables your body to prepare itself for the next day.
There are four levels of sleep, each being a little deeper than the one before. As you sleep, your muscles relax little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body moves back and forth from one level of sleep to the other.
Although your mind slows down, from time to time you will dream. Scientists who study sleep say that when dreaming occurs, your eyeballs begin to move more quickly (Although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.
If you have trouble falling asleep, some people recommend breathing very deeply. Other people believe that drinking warm milk will help make you drowsy.
There is also an old suggestion the counting sheep will put you to sleep!
1.A good title for this passage is ____.
A.Sleep B.Dreams
C.Good Health D.Work and Rest
2.The word drowsy in the last paragraph means ____.
A.sick B.a little sleepy
C.stand up D.lie down
3.During REM, ____.
A.you are restless B.you never dream
C.your eyes move quickly D.your eyes are moving fast before dreaming
4.The average number of hours of sleep that an adult needs is ______ .
A.about six hours B.around ten hours
C.about eight hours D.not described here
高一英语阅读理解中等难度题查看答案及解析
After a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the day. The rest that you get while sleeping makes it possible for your body to prepare itself for the next day.
There are four levels of sleep, each being a little deeper than the one before. As you sleep, your body relaxes (放松) little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts (变换) back and forth from one level of sleep to the other.
Though your mind slows down, you will dream from time to time. Scientists who study sleep point out that when dreaming occurs, your eyeballs begin to move more quickly (although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.
If you have trouble falling asleep, some people recommend (建议) breathing very slowly and very deeply. Other people believe that drinking warm milk will make you drowsy. There is also an old suggestion that counting sheep will put you to sleep.
1.The text suggests that not getting enough sleep might make you _____.
A.suffer from poor health
B.feel tired and nervous
C.dream more often
D.breathe quickly
2.During REM, _____.
A.you move restlessly
B.you start dreaming
C.your mind stops working
D.your eyeballs move quickly
3.The underlined word "drowsy" in the last paragraph probably means _____.
A.lazy B.sleepy C.relaxed D.pleased
4. A good title for this text might be _____.
A.Dreams B.Sleep
C.Good Health D.Work and Rest
高一英语阅读理解中等难度题查看答案及解析
After a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the previous day. The rest that you get while sleeping makes it possible for your body to prepare itself for the next day.
There are four levels of sleep, each being a little deeper than the one before. As you sleep, your body relaxes little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts back and forth from one level of sleep to the other.
Although your mind slows down, you will dream from time to time. Scientists who study sleep point out that when you are dreaming, your eyeballs begin to move more quickly (although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.
If you have trouble falling asleep, some people suggest breathing very slowly and very deeply. Other people believe that drinking warm milk will make you drowsy. There is also an old suggestion that counting sheep will put you to sleep.
1.During REM, _______.
A. you move restlessly B. you start dreaming
C. your mind stops working D. your eyeballs move quickly
2.The underlined word “drowsy” in the last paragraph probably means______.
A. lazy B. sleepy
C. relaxed D. pleased
3.One of the ways to fall asleep easily is to _______________.
A. breathe slowly and deeply B. drink cold drinks
C. get up and run D. look for some sheep
高一英语阅读理解中等难度题查看答案及解析
After a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the day. The rest that you get while sleeping makes it possible for your body to prepare itself for the next day.
There are four levels of sleep, each being a little deeper than the one before. As you sleep, your body relaxes (放松) little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts (变换) back and forth from one level of sleep to the other.
Though your mind slows down, you will dream from time to time. Scientists who study sleep point out that when dreaming occurs, your eyeballs begin to move more quickly (although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.
If you have trouble falling asleep, some people recommend (建议) breathing very slowly and very deeply. Other people believe that drinking warm milk will make you drowsy. There is also an old suggestion that counting sheep will put you to sleep.
1.The text suggests that not getting enough sleep might make you _____.
A.suffer from poor health B.feel tired and nervous
C.dream more often D.breathe quickly
2.During REM, _____.
A.you move restlessly
B.you start dreaming
C.your mind stops working
D.your eyeballs move quickly
3.The underlined word "drowsy" in the last paragraph probably means _____.
A.lazy B.sleepy C.relaxed D.pleased
4.A good title for this text might be _____.
A.Dreams B.Sleep
C.Good Health D.Work and Rest
高一英语阅读理解中等难度题查看答案及解析
A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.
1.. Which of the following diets do you think is the best one?
A. Eggs, tomatoes and chicken.
B. Milk, bread, cabbages and beef.
C. Corn, fish, cream and pork.
D. Rice, beancurd(豆腐), apples, fish and chicken.
2.. In this passage the writer mainly tells us that _____.
A. every person needs food to grow well
B taking exercise can keep your body strong
C. the right kind of food with exercise will keep you healthy
D. enough energy helps people think more quickly
3.. The underlined word “dairy” in the second passage means _____.
A. the food made out of cows such as milk and butter
B. she shop that sells milk and butter
C. a farm where cows are kept
D. a place where milk products are made.
4.. The best title for this passage is _____.
A. The Four Food Groups B. A Healthy Diet
C. Your Body And Food D. Food And Your Health
高一英语阅读理解简单题查看答案及解析
A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.
1.Which of the following diets do you think is the best one?
A. Eggs, tomatoes and chicken.
B. Milk, bread, cabbages and beef.
C. Corn, fish, cream and pork.
D. Rice, bean curd(豆腐), apples, fish and chicken.
2.Which of the following is a good eating-habit?
A. Going to school without any breakfast
B. Eating fish and chips for supper all the time.
C. Eating your lunch in a very short time.
D. Having at least one food from all four groups in each meal.
3.The underlined word “dairy” in the second passage means _____________.
A. the food made out of cows such as milk and butter
B. the shop that sells milk and butter
C. a farm where cows are kept
D. a place where milk products are made.
4.In this passage the writer mainly tells us that _____________.
A. enough energy helps people think more quickly
B. taking exercise can keep your body strong
C. every person needs food to grow well
D. right kind of food with exercise will keep you healthy
高一英语阅读理解中等难度题查看答案及解析
A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk(酸奶). The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.
1.Which of the following is a good eating habit?
A. Going to school without any breakfast
B. Eating fish and chips for supper all the time..
C. Having at least one food from all four groups each meal.
D. Having different food from all four food groups.
2.In this passage the writer mainly tells us that _____.
A. every person needs food to grow well
B. taking exercise can keep your body strong
C. the right kind of food with exercise will keep you healthy
D. enough energy helps people think more quickly
3.The underlined word “dairy” in the second passage means _____.
A. the food made out of cows such as milk and butter
B. she shop that sells milk and butter
C. a farm where cows are kept
D. a place where milk products are made.
4.The best title for this passage is _____.
A. The Four Food Groups B. A Healthy Diet
C. Your Body And Food D. Food And Your Health
高一英语阅读理解中等难度题查看答案及解析
A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eatinghabits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly.
Watching what you eat will help your body remain healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.
1.Which of the following diets do you think is the best one?
A.Milk, bread, cabbages and beef.
B.Eggs, tomatoes and chicken.
C.Corn, fish, cream and pork.
D.Rice, beancurd, apples, fish and chicken.
2.Which of the following is a good eating habit?
A.Eating fish and chips for supper all the time.
B.Finishing your lunch in a very short time.
C.Going to school without any breakfast.
D.Having at least one food from all four groups in each meal.
3.In this passage the writer mainly tells us that ________.
A.every person needs food to grow well
B.taking exercise can keep your body strong
C.the right kind of food with exercise will keep you healthy
D.enough energy helps people think more quickly
4.The underlined word “dairy” in the second paragraph means ________.
A.a farm where cows are kept
B.the food made out of cows such as milk and butter
C.the shop that sells milk and butter
D.a place where milk products are made
高一英语阅读理解中等难度题查看答案及解析
A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.
1.Which of the following diets do you think is the best one?
A.Eggs, tomatoes and chicken.
B. Milk, bread, cabbages and beef.
C.Corn, fish, cream and pork.
D. Rice, apples, fish and chicken.
2.Which of the following is a good eating-habit?
A. Going to school without any breakfast
B. Eating fish and chips for supper all the time..
C. Having at least one kind of food each meal.
D. Having different food from all four food groups.
3.In this passage the writer mainly tells us that _____.
A. every person needs food to grow well
B taking exercise can keep your body strong
C. the right kind of food with exercise will keep you healthy
D. enough energy helps people think more quickly
4.The underlined word “dairy” in the second passage means _____.
A. the food made out of cows such as milk and butter
B. the shop that sells milk and butter
C.a farm where cows are kept
D. a place where milk products are made.
高一英语阅读理解中等难度题查看答案及解析
To complete the project as planned, the workers were busy working all day, only ______ a short rest once in a while.
A. to take B. to have taken C. having taken D. taking
高一英语单项填空中等难度题查看答案及解析