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Spring Festival makes us fat. We visit our relatives and eat. We watch television and eat. We play video games and eat. By the end of the holidays we are fatter and less fit.
The easiest way to avoid getting fat is to eat le ss! There is just too much good food to eat. And much of that good food is not good for our health. Hamburgers, Kentucky Fried Chicken and French fries taste good but harm our health.
Most of these foods come from America. And Americans are worried about their children, too. 25% of American kids are overweight. They get less than 15 minutes of exercise a day, drink 2 litres of soft drinks, and spend 20% of their day watching TV and playing video games.
However, most American kids are very active and there are lots of opportunities for them to play sports. They play basketball, American football, soccer, baseball and ice hockey (冰上曲棍球). There are even “Little Leagues” for kids as young as 5 to play organized sports.
So what can you do in China to get fit instead of fat? Well, you can start doing simple things, like walking more. Get off the bus one stop before your school and walk the rest of the way. Swimming is also a great way to keep fit. Just look at Guo Jingjing! Or you can skip rope ( 跳绳) or play basketball with friends.
It doesn’t matter what you do as long as you do it. So, get up early, get active and get fit！
1.During Spring Festival, what do we mostly do? __________
A. Drink and eat. B. Play video games.
C. Watch television. D. Visit our relatives.
2.Which tastes good and is good for our health? __________
A. Hamburgers. B. Vegetables.
C. French fries. D. Kentucky Fried Chicken.
3. Most American kids spend little time on exercise, less than __________ of their day.
A. 1% B. 15% C. 20% D. 25%
4.Who is Guo Jingjing? __________
A. A great pop singer. B. An outstanding actress.
C. An active EXPO volunteer. D. A famous swimmer.
5.Which of the following is not TRUE? __________
A. We should get up early, get active and then get fit.
B. About 25% of American kids are too fat.
C. Neither McDonald foods nor KFC foods is junk food.
D. The best way to avoid getting fat is to eat less and exercise more.
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We have a big dinner with our family and ___________ / 'relətivz /on the Spring Festival.
A. relatives B. relaxed C. relish D. realistic
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Spring Festival is______wonderful time for people to visit friends and relatives.
A. a B. an C. theD. /
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At ，we eat rice dumplings and have a boat race.
A. Mid-Autumn Festival B. Spring Festival
C. Dragon Boat Festival D. Halloween
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Most children got a lot of pocket money from their parents and relatives duing Spring Festival, but some didn't know ____ they should do with it.
A. how B. what C. that D. whether
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We parents like to make sure that our children are eating well and getting all the nutrients(营养)they need. Children need two or three kinds of vegetables every day.
A simple way to get children to eat vegetables is eating them ourselves. Following our habit, they may start eating to vegetables. Don't say things like, "If you eat your vegetables, you can have dessert."These methods work for a while but can possibly lead them to disliking vegetables more. Giving your children new varieties (多样性) which will help her or him develop a taste for trying new things.
Sometimes the simple things just don't work. We have to start becoming a little creative when it comes to make our children eat these vegetables. By doing this in the beginning when they are small, it will hopefully help them learn to love vegetables/
Think of creative ways to make children eat vegetables. For example, cut up vegetables like carrots, tomatoes, and assemble (集合)a creative way on a plate for an afternoon snack. Or try using cheese sauce either by dipping (浸) vegetables or by putting the cheese right on top of the uncooked vegetables. If you prefer, you can also add a teaspoon of sugar on top of cooked green beans and peas to give them a little sweeter taste. Doing this shouldn't lead to a sweet tooth as long as you only give them a small amount. If you have a child that refuses to eat vegetables, some of these suggestions I've listed will help to turn that around.
In the end, you're not just getting them to eat vegetables, you are helping them to live a healthier lifestyle.
1.How many kinds of vegetables does a child need every day?
A child needs ____________________ kinds of vegetables every day.
2.What is a simple way to let the children eat vegetables?
A simple way is that the parents should ____________________
3.How many suggestions did the writer list in Paragraph 4?
The writer listed ______________________ suggestions in Paragraph 4.
4.Which will children usually prefer, vegetables or desserts?
_____________________________.
5.What is this article mainly talking about?
It's talking about how to make ______________.
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Of all our festivals the Spring Festival is the most important to us Chinese. Several days before the Lunar(阴历) New Year, we 1. our houses and decorate them. We make everything new and clean and hope that the New Year will2. us happiness and good luck. The celebration begins on the eve of the Lunar New Year. The 3. get together for dinner. If a person is 4. from his home, he will always try to get home for this big dinner. On the first day of the holiday, we usually get up quite early and exchange New Year’s greeting first. On the 5. day and the third day, we go to visit relatives and friends. We sit around talking and 6. all kinds of delicious food. Every family gets something special ready. The celebration 7. 15 days. The 15th night of the first month is called the Lantern Festival. On that day we young people go out to enjoy8. and sometimes we dance folk dances far into the night.
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阅读下面短文，根据短文内容回答问题。
We parents like to make sure that our children are eating well and getting all the nutrients（营养）they need. Children need two or three kinds of vegetables every day.
A simple way to get children to eat vegetables is eating them ourselves. Following our habit, they may start eating vegetables. Don’t say things like, “If you eat your vegetables, you can have desserts(餐后甜食).” These methods work for a while but can possibly lead them to disliking vegetables more. Giving your children new varieties(多样性) which will help her or him develop a taste for trying new things.
Sometimes the simple things just don’t work. We have to start becoming a little creative when it comes to make our children eat these vegetables. By doing this in the beginning when they are small, it will hopefully help them learn to love vegetables.
Think of creative ways to make children eat vegetables. For example, cut up vegetables like carrots, tomatoes, and assemble (集合) a creative way on a plate for an afternoon snack. Or try using cheese sauce either by dipping(浸)vegetables or by putting the cheese right on top of the uncooked vegetables.
If you prefer, you can also add a teaspoon of sugar on top of cooked green beans and peas to give them a little sweeter taste. Doing this shouldn’t lead to a sweet tooth as long as you only give them a small amount.
If you have a child that refuses to eat vegetables, some of these suggestions I’ve listed will help to turn that around. In the end, you’re not just getting them to eat vegetables; you are helping them to live a healthier lifestyle.
1.How many kinds of vegetables does a child need every day?
2.What is a simple way to let the children eat vegetables?
3.What’s the advantage of thinking of creative ways when it comes to make children eat vegetables?
4.Which will children usually prefer, vegetables or desserts?
5.What is this article mainly talking about?
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请认真阅读下面短文，并根据短文内容回答问题。
We parents like to make sure that our children are eating well and getting all the nutrients（营养）they need. Children need two or three kinds of vegetables every day.
A simple way to get children to eat vegetables is eating them ourselves. Following our habit, they may start eating vegetables. Don’t say things like, “If you eat your vegetables, you can have desserts(餐后甜食).” These methods work for a while but can possibly lead them to disliking vegetables more. Giving your children new varieties(多样性) which will help her or him develop a taste for trying new things.
Sometimes the simple things just don’t work. We have to start becoming a little creative when it comes to make our children eat these vegetables. By doing this in the beginning when they are small, it will hopefully help them learn to love vegetables.
Think of creative ways to make children eat vegetables. For example, cut up vegetables like carrots, tomatoes, and assemble (集合) a creative way on a plate for an afternoon snack. Or try using cheese sauce either by dipping（浸）vegetables or by putting the cheese right on top of the uncooked vegetables.
If you prefer, you can also add a teaspoon of sugar on top of cooked green beans and peas to give them a little sweeter taste. Doing this shouldn’t lead to a sweet tooth as long as you only give them a small amount.
If you have a child that refuses to eat vegetables, some of these suggestions I’ve listed will help to turn that around. In the end, you’re not just getting them to eat vegetables, you are helping them to live a healthier lifestyle.
根据短文内容回答以下问题：
1.How many kinds of vegetables does a child need every day? ______________________
2.What is a simple way to let the children eat vegetables? ____________________________
3.What’s the advantage of thinking of creative ways when it comes to make children eat vegetables? _______________________________
4.Which will children usually prefer, vegetables or desserts? ______________________
5.What is this article mianly talking about? __________________________________
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阅读短文,完成下列问题(共5小题, 每题2 分,满分10 分)
We parents like to make sure that our children are eating well and getting all the nutrients（营养）they need. Children need two or three kinds of vegetables every day.
A simple way to get children to eat vegetables is eating them ourselves. Following our habit, they may start eating vegetables. Don’t say things like, “If you eat your vegetables, you can have desserts(餐后甜食).” These methods work for a while but can possibly lead them to disliking vegetables more. Giving your children new varieties(多样性) which will help her or him develop a taste for trying new things.
Sometimes the simple things just don’t work. We have to start becoming a little creative when it comes to make our children eat these vegetables. By doing this in the beginning when they are small, it will hopefully help them learn to love vegetables.
Think of creative ways to make children eat vegetables. For example, cut up vegetables like carrots, tomatoes, and assemble (集合) a creative way on a plate for an afternoon snack. Or try using cheese sauce either by dipping（浸）vegetables or by putting the cheese right on top of the uncooked vegetables.
If you prefer, you can also add a teaspoon of sugar on top of cooked green beans and peas to give them a little sweeter taste. Doing this shouldn’t lead to a sweet tooth as long as you only give them a small amount.
If you have a child that refuses to eat vegetables, some of these suggestions I’ve listed will help to turn that around. In the end, you’re not just getting them to eat vegetables, you are helping them to live a healthier lifestyle.
根据短文内容回答以下问题：
1.How many kinds of vegetables does a child need every day?
_______________________________________________________________
2.What is a simple way to let the children eat vegetables?
______________________________________________________________
3.What’s the advantage of thinking of creative ways when it comes to make children eat vegetables?
________________________________________________________________
4.Which will children usually prefer, vegetables or desserts?
_____________________________________________________________________
5.What is this article mianly talking about? __________________________________