If you're ready to add more physical activity...

If you're ready to add more physical activity to your life, here are some tips.

Make physical activity part of your routine(惯例), like brushing your teeth or going to work. Try bicycling to work at least once a week, using the stairs more often, or walking to some places near home. But talk to your doctor before you start an exercise routine, especially if you haven't been very active or have health problems.

Walking is one of the best fitness activities. To keep up a routine, you can walk with family members, friends or pets. Count your steps with a step counter(计数器). You can buy one at a sporting goods store. If you don't have time for one 30-minute walk, break it into three 10 minute w-alks.

Find an activity that you enjoy, and stay with it. Change it with other activities so you don't get bored. For example, walk three days a week, and swim or bike on the other days. Join a volleyball or basketball club for fun and exercise. By finding more activities you enjoy, you'll have a greater chance for success.

1.How many tips does the writer mention whentalking about the walking activity?

_________________________________________________________

2.What does the writer suggest doing before starting daily exercise?

_________________________________________________________

3.Where can you buy a step counter?

_________________________________________________________

4.What can you do in order not to get bored with the same activity?

_________________________________________________________

5.Give a title for this passage (less than G words).

_________________________________________________________

九年级英语任务型阅读中等难度题查看答案及解析

If you’re ready to add more physical activity(体育运动) to your life, here are some tips(建议).

Make physical activity part of your routine, like brushing your teeth or going to work. Try biking to work at least once a week, using the stairs more often, or walking to some places near home. But talk to your doctor before you start an exercise routine, especially if you haven’t been very active or have health problems.

Walking is one of the best fitness(健康) activities. To keep up a routine, you can walk with family members, friends or pets. Count your steps with a step counter(计数器). You can buy one at a sporting goods store. If you don’t have time for one 30-minute walk, break it into three 10-minute walks.

Find an activity that you enjoy, and stay with it. Change it with other activities so you don’t get bored. For example, walk three days a week, and swim or bike on the other days. Join a volleyball or basketball club for fun and exercise. By finding more activities you enjoy, you’ll have a greater chance for success.

1.The underlined word “routine” probably means “______” in Chinese.

A. 建议　　　　　　　　　　 B. 惯例　　　　　　　　　　　　 C. 爱好

2.What does the writer suggest doing before starting daily exercise?

A. Talking to the doctor.

B. Walking to work.

C. Buying a step counter.

3.How many tips does the writer mention when talking about the walking activity?

A. Two.　　　　　　　　　　　　 B. Three.　　　　　　　　　　　　 C. Four.

4.To avoid getting bored with the same activity, we can ______.

A. break one 30-minute walk into three

B. change the activity we are staying with

C. do the activity with our family members

5.The passage mainly talks about ______.

A. the ways to count walking steps

B. some health problems we may face

C. some advice on physical activity

九年级英语阅读理解中等难度题查看答案及解析

B: 阅读下面短文，从每题所给的三个选项（A、B和C）中，选出最佳选项。

If you’re ready to add more physical activity(体育运动) to your life, here are some tips(建议).

Make physical activity part of your routine, like brushing your teeth or going to work. Try biking to work at least once a week, using the stairs more often, or walking to some places near home. But talk to your doctor before you start an exercise routine, especially if you haven’t been very active or have health problems.

Walking is one of the best fitness(健康) activities. To keep up a routine, you can walk with family members, friends or pets. Count your steps with a step counter(计数器). You can buy one at a sporting goods store. If you don’t have time for one 30-minute walk, break it into three 10-minute walks.

Find an activity that you enjoy, and stay with it. Change it with other activities so you don’t get bored. For example, walk three days a week, and swim or bike on the other days. Join a volleyball or basketball club for fun and exercise. By finding more activities you enjoy, you’ll have a greater chance for success.

1.The underlined word “routine” probably means “______” in Chinese.

A. 建议                    B. 惯例                    C. 爱好

2.What does the writer suggest doing before starting daily exercise?

A. Talking to the doctor.

B. Walking to work.　

C. Buying a step counter.

3.How many tips does the writer mention when talking about the walking activity?

A. Two.                     B. Three.                 C. Four.

4.To avoid getting bored with the same activity, we can ______.

A. break one 30-minute walk into three

B. change the activity we are staying with

C. do the activity with our family members

5.The passage mainly talks about ______.

A. the ways to count walking steps

B. some health problems we may face

C. some advice on physical activity

九年级英语阅读理解极难题查看答案及解析

Next time if you're unhappy or complaining about your life, don't turn to a cheerful comedy. You might find a tragedy (悲剧) is just the thing you need to make your day bright.

A team of researchers at Ohio State University, US, has found sad movies can make people happier, Science Daily reported last month.

Many people find tragedies make them realize how good their own lives are, the research showed.

Silvia Knobloch Westerwick, leader of the study, told the reporter that tragic stories often focus on themes of love, and this leads viewers to think about their loved ones and count their good and helpful things.

361 college students took part in the study. They were shown a sad movie. The movie was about two lovers who couldn't be together and finally died during World War II. Before and after the movie, the students were asked questions measuring (衡量) how happy the), were with their lives. Researchers also asked them before, after and three more times during the movie to measure various moods, including sadness.

Researchers found that the sadder students felt while watching the movie, the more likely they were to think about real people they had close relationships with in life. This increased their happiness after watching the movie.

Knobloch Westerwick also explained that sad feelings make people more thoughtful.

"Happy feelings show that everything is fine. You don't have to worry. You don't have to think about problems in your life," she said. "But sadness makes you think more seriously about your situation.So seeing a tragic movie may make you sad, but that will make you think more about your own close relationships and be more grateful."

九年级英语信息归纳困难题查看答案及解析

—Are you ready to leave, Helen?

—_________

—I was just asking if you’re ready to leave.

A．Don’t be shy.     B．I beg your pardon?  C．I’m afraid not.     D．I hope so.

九年级英语单项填空中等难度题查看答案及解析

Studies show that if you are 　　　　 1.　　 (interest) in something, your brain is more active and it is also easier for you　　　　 2.　　　　　 (pay) attention to it for a long time. Good learners often connect what they need 　　　 3.　　　 (learn) with something interesting. For example, if they need to learn English and they like music or sports, they 　 4.　　　　　 (listen) to English songs or watch sports problems in English. This way they　　　　 5.　　 (not get) bored.

Remember, “Use it or lose it.” Even if you learn something well, you 　 6.　　　　 (forget) it unless you use it. “Practice 　　 7.　　 (make) perfect”. Good learners will keep practicing what they8.　　　　　　 (learn), and they are not afraid of 　　　 9.　　　　 (make) mistakes. Bell did not invent the telephone overnight. He succeeded by　　　　 10.　　　 (try) many times and learning from his mistakes.

九年级英语阅读理解中等难度题查看答案及解析

Studies show that if you are 1.(interest) in something, your brain is more active and it’s also easier for you 2.(pay) attention to it for a long time. Good learners often connect what they need to learn 3. something interesting. For example, if they need to learn English and they like sports or music, they_ 4. (listen) to English songs or watch sports programs 5. English. This way they don’t get bored. Remember, “Use it or lose it”. Even if you learn something well, you will forget it unless you use it. “Practice 6.(make) perfect”. Good learners will keep 7. (practice) what they have learned, and they are not afraid of 8.(make) mistakes. Bell did not invent the telephone overnight. He succeeded by 9.(try) many times and learning from his 10..

九年级英语单词拼写中等难度题查看答案及解析

补全短文

Studies show that if you are 1.(interest) in something, your brain is more active and it’s also easier for you 2.(pay) attention to it for a long time. Good learners often connect what they need to learn 3. something interesting. For example, if they need to learn English and they like sports or music, they_ 4. (listen) to English songs or watch sports programs 5. English. This way they don’t get bored. Remember, “Use it or lose it”. Even if you learn something well, you will forget it unless you use it. “Practice 6.(make) perfect”. Good learners will keep 7. (practice) what they have learned, and they are not afraid of 8.(make) mistakes. Bell did not invent the telephone overnight. He succeeded by 9.(try) many times and learning from his 10..

九年级英语单词拼写中等难度题查看答案及解析

You’ll do your better in your exam _____ you’re more careful with your spelling.

A.if B.although C.unless D.whether

九年级英语单选题简单题查看答案及解析

If more salt______ to the soup,it will taste better

A. is added　　 B. will be added　　 C. will add　　 D. Adds

九年级英语单项填空中等难度题查看答案及解析