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Are you really happy? Do you ever know what it means to be happy and what it takes to achieve(到达) happiness?

1.

*Make a plan for attaining goals that will make you happy.Your happiness is likely to increase if you achieve

the goals you set.

*Make friends with happy people.It is easy to begin to feel dowen when you are surrounded by people who always fees upset.2.

*Spend a few minutes each day thinking about the things that make you happy.3.

*4. Whether you treat yourself to lunch,take a long,relaxing bath or simply spend a few extra minutes on your appearance,you will be unconsciously feeling better.

*Finding the humour in situations can also lead to happiness.Find a way to make light of a situation,which will make you happy.

*5. Being overweight or not eating nutritious foods can have a bad effect on your mood.

A.Everyone has different requirement for happiness.What makes one person happy may be very different from what makes someone else happy.

B.However,if you are around people who are happy,you will be happy too.

C.Keeping healthy is another way to achieve happiness.

D.The following are a few tips that I follow to create happiness in my life.

E.These few minutes will give you the chance to think about the happy things in your life and will lead you to continuous happiness.

F.Different people have different opinions about happiness.

G.It’s also important to take some time each day to do something nice for yourself.

高一英语七选五简单题

少年,再来一题如何?
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