After too many "Ill start next Mondays"， you ...

After too many "Ill start next Mondays"， you finally decide to start your clean eating plan．1.Here are some top tips to help you beat the food temptation（诱惑）and keep healthy．

Keep your goal in mind

Some people go as far as to suggest sticking a picture of your ideal body on your fridge． If that can work for you， go ahead．2.Keep your goal in mind． Remember that the choices you make today will decide how your body looks and feels．

3.

This doesn't mean eating a cheat meal or the chocolate you have been dreaming of． Try connecting rewards with non﹣food items rather than junk food． Reward your fitness exercise and clean eating with dancing， singing Karaoke or new jeans to go with your new figure．

Start small．

We've heard that Rome wasn't built in a day． We should follow the same principle when it comes to dropping weight or eating clean．4.By the end of the year， you would have made around fifty small changes that's more than enough to equal big results．

Prepare healthy snacks

5.Have healthy snacks such as a small tub of blueberries， nuts， apple slices with nut butter， julienne carrots， or other vegetables within easy reach．

A． Reward yourself．

B． Watch your weight．

C． Beat the temptation by always being prepared．

D． Just remember why you started beating the temptation．

E． When you feel really thirsty， have a cup of cold water instead．

F． We can start by making one simple small change every week or two．

G． You look at the model on the cover of a magazine and wonder how she made it．

高一英语七选五中等难度题查看答案及解析

An English lady was finally decided that she really should         1._______

learn to drive, And after many attempts, she past her              2._______

driving test and told her husband that，to release， he            3._______

was going to drive him over to France for a holiday， But          4._______

then a week after the trip, she suddenly announced that            5._______

they wouldn’t take the holiday. “How did you change your         6._______

mind?” he asked her by surprise. “Well，it is all because        7._______

of the business of driving on right.” She said, “I have          8.______

been practicing for three weeks now， but I still couldn’t        9.______

get used to it-in fact, I’ve nearly killed three peoples。”      10.______

高一英语短文改错中等难度题查看答案及解析

—Where will you start your work after________graduation?

—Mum,it’s not been decided yet. I might continue my study for ________ higher degree.

A．the,the           B．/,a               C．/,the             D．the,/

高一英语单项填空中等难度题查看答案及解析

Do you still remember the haze（雾霾）in the winter? So many people got terribly ill during or after the haze. 1.Here is advice for you to protect yourself in hazy weather.

Spend less time outdoors.This is the most effective way for self-protection in such bad weather.With PM2.5 increasing 103mg per cubic meter,residents will risk a 2.29% increase of death,which experts found out in 2012.If you have to get out,avoid riding bicycles.2.

Close your windows.Experts advice residents to avoid opening windows at home.If you have to ,avoid the time when smog is at its densest（浓的）.3.Besides,you can keep plants with broad leaves at home to absorb dust,and use air purifiers（清洁器）.

Smoke less.4.In hazy weather,smoking would be even more harmful.Smokers are advised to keep their distance from cigarettes before the weather gets better.

5.For example ,wear special masks outside to avoid breathing in PM2.5.Then take off your coat after getting indoors and keep it away from your other clean clothes,Don’t forget to wash your face,rinse（漱）your mouth,and clean your nasal cavity（鼻腔）to clean the particulate matters（颗粒物）that fall on you.Last but not least,keep off stimulating（刺激性）foods.

A.Wear masks.

B.Pay attention to other daily things.

C.Also avoid rush hours,when pollutants will be denser.

D.That’s because haze does harm to the health of people.

E.Cigarettes could cause more particulate matters,which are included in PM2.5 .

F.Take more fruits and vegetables instead,which are good for lung,spleen（脾）and kidney（肾）.

G.For residents who use air-conditioner,make sure your apartment has enough oxygen indoors.

高一英语七选五中等难度题查看答案及解析

The finals will __________ in Paris next week. Do you know how many teams will be __________?

A. take place; joining it　　　　 B. play; taking part in

C. hold; taking part in　　　 . happen; taking part

高一英语单项填空困难题查看答案及解析

We’ve had a good start, but next, more work needs _____to achieve the final success.

A. being done　　 B. do　　 C. to be done　　 D. to do

高一英语单项填空困难题查看答案及解析

Jack became seriously ill after ________ in polluted air for many years.

A．breathed　    　　 B．breath　　　 C．breathing　    　　 D．to breathe

高一英语单项填空中等难度题查看答案及解析

Now I’d like to talk to you about your final exam. The exam will be held next Thursday, the last day of the exam week. Remember to bring two or three pens in case you run out of ink. And unlike the midterm exam, this test will not include multiple --- choice questions; it will consist entirely of essays(文章). You’ll have to answer three of the five essay questions. The exam will be comprehensive (全面的), which means you’ll be responsible for all of the subject matters we covered in class this term, I would suggest you review your midterm exam as well as textbooks and your class notes. The final exam will count as 50 percent of your grade of the course. The research project (项目) will count as 20 percent and the midterm exam 30 percent. I’ll be in my office almost all day next Tuesday. If you run into any problems, please drop in. Good luck to you and I’ll see you on Tuesday.

1. When will the final exam take place?

A. On Tuesday　　 　　 B. On a Wednesday

C. On a Thursday　　　 D. On a Friday

2.What will be included in the exam?

A. There will be only multiple-choice questions.

B. The exam will contain both multiple-choice and essay questions.

C. The exam will have an oral and a written section.

D. There will be only essay questions.

3.Why does the teacher call the exam comprehensive?

A. It will be easy to understand.

B. Students will be tested on all the material discussed in class.

C. It will cover topics from a wide variety of subjects.

D. Students must complete all parts of it.

4.The underlined phrase run into probably means　　　 .

A. go into

B. meet somebody unexpectedly

C. come up against something with force

D. come across

5.When was this talk most likely given?

A. During the first week of class

B. During midterm week

C. On the last day of class

D. On the last day of exam week

高一英语阅读理解中等难度题查看答案及解析

Now I’d like to talk to you about your final exam. The exam will be held next Thursday, the last day of the exam week. Remember to bring two or three pens in case you run out of ink. And unlike the mid-term exam, this test will not include multiple-choice questions; it will consist entirely of essays(文章). You’ll have to answer three of the five essay questions. The exam will be comprehensive (全面的), which means you’ll be responsible for all of the subject matters we covered in class this term, I would suggest you review your mid-term exam as well as textbooks and your class notes. The final exam will count as 50 percent of your grade of the course. The research project (项目) will count as 20 percent and the mid-term exam 30 percent. I’ll be in my office almost all day next Tuesday. If you run into any problems, please drop in. Good luck to you and I’ll see you on Tuesday. （words: 176）

1.What will be included in the exam?

A．There will be only multiple-choice questions.

B．The exam will contain both multiple-choice and essay questions.

C．The exam will have an oral and a written sections.

D．Therewill be only essay questions.

2.Why does the teacher call the exam comprehensive?

A．It will be easy to understand.

B．Students will be tested on all the materials discussed in class.

C．It will cover topics from a wide variety of subjects.

D．Students must complete all parts of it.

3.The underlined phrase run into probably means________.

A．go into                               B．meet somebody unexpectedly

C．come up against something with force        D．come across

4.When was this talk most likely given?

A．During the first week of class              B．During mid-term week

C．On the last day of class                   D．On the last day of the exam week

高一英语阅读理解中等难度题查看答案及解析

Now I’d like to talk to you about your final exam. The exam will be held next Thursday, the last day of the exam week. Remember to bring two or three pens in case you run out of ink. And unlike the midterm exam, this test will not include multiple-choice questions; it will consist (由…组成) entirely of essays (文章). You’ll have to answer three of the five essay questions. The exam will be comprehensive (理解性的), which means you’ll be responsible (负责) for all of the subject matters we covered in class this term. I would suggest you review your midterm exam as well as textbooks and your class notes. The research project will count as 20 percent and the midterm exam 30 percent. I’ll be in my office almost all day next Tuesday. If you run into any problems, please drop in. Gook luck to you and I’ll see you on Tuesday.

1 The final exam take place on a ____ .

A. Tuesday        B. Wednesday C. Thursday      D. Friday

2 What will be included in the exam?

A. There will be only multiple-choice questions.

B. The exam will contain both multiple-choice and essay questions.

C. The exam will have an oral and written section.

D. There will be only essay questions.

3 Why does the teacher call the exam comprehensive?

A. Because it will be easy to understand.

B. Because it will cover topics from a variety (多种多样) of subjects.

C. Because students will be tested on all the material discussed in class.

D. Because students must complete all parts of it.

4 The underlined phrase run into probably means ____ .

A. meet somebody unexpectedly    B. go into

C. come across (偶然遇见)    D. come up against something with force

高一英语阅读理解简单题查看答案及解析