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PE classes have become a nightmare (噩梦) for Liu Fei, a 15-year-old student. He has to run at l 1. 4 laps (圈) of the playground in every PE class. That’s n 2. 1,500 meters!
Liu is p 【小题3 for the PE test next spring. Many Junior 3 students have started doing so. The test is very important. It is w 3. 40 points in the senior high school entrance examination (中考). It usually i 4. long-distance running, long jump, rope skipping and sit-ups (仰卧起坐).
“Now I can run 1000 meters in only 3 minutes 40 seconds, about 30 seconds f 5. than before.” Liu said.
A PE teacher from Zhenjiang with teaching e 6. of 10 years, said, “Long-distance running r 7. lots of energy and endurance (耐力), which cannot be gained in a short time.
Taking up other activities early is also n 8.. Teachers will teach you some skills and you need time to practice.
Training is important, but don’t forget to protect yourself. He s 9. that students should warm up before training. Start slowly and build up the activity a little at a time. 
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PE classes have become a nightmare (噩梦) for Liu Fei, a 15-year-old student. He has to run at l 1. 4 laps (圈) of the playground in every PE class. That’s n 2. 1,500 meters!
Liu is p 3. for the PE test next spring. Many Junior 3 students have started doing so. The test is very important. It is w 4. 40 points in the senior high school entrance examination (中考).
It usually i 5. long-distance running, long jump, rope skipping and sit-ups (仰卧起坐).
“Now I can run 1000 meters in only 3 minutes 40 seconds, about 30 seconds f 6. than before.” Liu said.
A PE teacher from Zhenjiang with teaching e 7. of 10 years, said, “Long-distance running r 8. lots of energy and endurance (耐力), which cannot be gained in a short time.
Taking up other activities early is also n 9. . Teachers will teach you some skills and you need time to practice.
Training is important, but don’t forget to protect yourself. He s 10. that students should warm up before training. Start slowly and build up the activity a little at a time.
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PE classes have become a nightmare (噩梦) for Liu Fei, a 15-year-old student. He has to run at l__1.___4 laps (圈) of the playround in every PE class. That’s nearly 1,500 m__2.___!
Liu is p__3.__for the PE test now. Many Junior 3 students have started doing so. The test is very i__4.__. It is worth 40 points in the senior high school entrance examination (中考). It usually i___5.___ long-distance running, long jump, rope skipping and sit-ups.
“Now I can run 1000 meters in only 3 minutes 40 seconds, about 30 seconds f__6.__than before.” Liu said.
A PE teacher from Zhenjiang with teaching e__7.___ of 10 years, said, “Long-distance running n__8.__ lots of energy and endurance (耐力), which cannot be gained in a short time.
Taking up other activities early is also necessary. Teachers will t__9.___ you some skills and you need time to practice.
Training is important, but don’t forget to protect y___10.__. He suggested that students should warm up before training. Start slowly and build up the activity a little at a time.
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PE classes have become a nightmare (噩梦) for Liu Fei, a 15-year-old student. He has to run at l___1.___4 laps (圈) of the playround in every PE class. That’s nearly 1,500 m___2.___!
Liu is p___3.___for the PE test now. Many Junior 3 students have started doing so. The test is very i___4.__. It is worth 40 points in the senior high school entrance examination (中考). It usually i___5.___ long-distance running, long jump, rope skipping and sit-ups.
“Now I can run 1000 meters in only 3 minutes 40 seconds, about 30 seconds f___6._than before.” Liu said.
A PE teacher from Zhenjiang with teaching e__7.___ of 10 years, said, “Long-distance running n__8.__ lots of energy and endurance (耐力), which cannot be gained in a short time.
Taking up other activities early is also necessary. Teachers will t_9.___ you some skills and you need time to practice.
Training is important, but don’t forget to protect y_10.___. He suggested that students should warm up before training. Start slowly and build up the activity a little at a time.
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根据短文内容及所给首字母提示写出所缺单词, 并将完整单词写在答题卡对应题号的横线上。
PE classes have become a nightmare (噩梦) for Liu Fei, a 15-year-old student. He has to run at l 1.4 laps (圈) of the playground in every PE class. That’s n 2.1,500 meters!
Liu is p 3.for the PE test next spring. Many Junior 3 students have started doing so. The test is very important. It is w 4.40 points in the senior high school entrance examination (中考).
It usually i 5.long-distance running, long jump, rope skipping and sit-ups (仰卧起坐).
“Now I can run 1000 meters in only 3 minutes 40 seconds, about 30 seconds f 6.than before.” Liu said.
A PE teacher from Zhenjiang with teaching e 7.of 10 years, said, “Long-distance running r 8.lots of energy and endurance (耐力), which cannot be gained in a short time.
Taking up other activities early is also n 9.. Teachers will teach you some skills and you need time to practice.
Training is important, but don’t forget to protect yourself. He s 10.that students should warm up before training. Start slowly and build up the activity a little at a time.
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根据短文内容及所给首字母提示写出所缺单词,
PE classes have become a nightmare (噩梦) for LiuFei, a 15-year-old student. He has to run at l 1. 4 laps (圈) of the playground in every PE class. That’s n 2. 1,500 meters!
Liu is p 3. for the PE test next spring. Many Junior 3 students have started doing so. The test is very important. It is w 4. 40 points in the senior high school entrance examination (中考).
It usually i 5. long-distance running, long jump, rope skipping and sit-ups (仰卧起坐).
“Now I can run 1000 meters in only 3 minutes 40 seconds, about 30 seconds f 6. than before.” Liu said.
A PE teacher from Zhenjiang with teaching e 7. of 10 years, said, “Long-distance running
r 8. lots of energy and endurance (耐力), which cannot be gained in a short time.
Taking up other activities early is also n 9. . Teachers will teach you some skills and you need time to practice.
Training is important, but don’t forget to protect yourself. He s 10. that students should warm up before training. Start slowly and build up the activity a little at a time.
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Have you ever had a nightmare(噩梦)? Almost everyone has one once in a while. A nightmare is a bad dream, which may make you feel scared, anxious, or upset, but nightmares are not real and can't harm you. While you are sleeping, your brain just doesn't stop working. Although it is normal to have nightmares once in a while, there are some ways you can try to he get them under control.
Get into a health sleeping habit. Try to go to bed and wake up at fixed time every day. Unless you’re sick or didn’t get enough sleep the night before, avoid naps during the day. Avoid eating or exercising too much just before bedtime. Avoid scary books or movies before bedtime, or they might cause nightmares.
Sleep with a toy or your favorite blanket(毯子).This helps you feel safe. Use a nightlight. With a nightlight, if you wake up from the nightmare, you will be able to see familiar things and remember where you are.
Keep your door open. This will help you remember that your family are near to you. If you are scared, get up and take comfort from one of them. You are never too old to hug them. Most of the time, nightmares are not big problems. You can tell your bad dreams to an adult you trust. What’s more, Just talking about what happened might make you feel better. If something has troubled you during the day, discussing those feelings might also help.
You should learn how to get a good sleep, which is very important for health.
1.What can we learn from Paragraph One?
A. Nightmares can make us feel scared B. Only a few people have nightmares
C. Nightmares are not real but can harm us D. Our brains stop working while we are sleeping.
2.Which is NOT true about a healthy sleeping habit?
A. Enjoy long naps during the day B. Avoid scary books or movies before bedtime.
C. Don’t eat or exercise too much before bedtime. D. Go to bed and wake up at fixed time every day
3.Why is a nightlight useful?
A. Because it can help people feel safe
B. Because it can help people avoid a nightmare.
C. Because it can help people remember where you are.
D. Because it can help people find the way to others’ rooms.
4.If you are scared after a nightmare, you can_______ according to the text?
A. get up and eat some food B. get up and hug your family
C. take a shower and continue sleeping D. talk with a stranger about the dream.
5.What is the best title for the text?
A. What are nightmares? B. How to keep healthy
C. How to deal with nightmares D. Why are nightmares harmful?
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— Have you heard of Liu Qian from Taiwan?
— Sure! His magic performance is ___________ amazing for people ___________ forget.
A.so；that B.enough；to C.too；to
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Everyone in my class except Liu Fei and Lin Yang ______ to Sanya more than once. We all like the beautiful beaches there.
A. have been B. have gone C. has been D. has gone
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--- The Internet has become not only a necessary but also a virtual (虚拟的) world for teenagers.
--- Yes, teenagers should learn to _______ invitations from net friends and can’t go to meet them alone.
A. pull down B. write down C. turn down D. close down