To get rid of (摆脱) “holiday fat” is not that easy. The followings may give you some help.
Stay Active. One of the main reasons of being fat during the holidays is lack of (缺乏) exercise. Time is spent doing holiday activities such as having a big meal, watching TV and so on. These make us more tired.
Don’t Starve (使挨饿) Yourself. Many people think that before taking part in a new year dinner, they should go hungry all day so that they won’t get too many calories (卡路里) later on. The fact is you may be so hungry that you will eat much more.
Choose Healthy Food. For the cooks of the family, you really need to think about the ingredients (材料) that you often use and then think about how you can make the dish healthier.
Sleep. Lack of sleep not only leads to stress, it can also lead to weight gain (体重增加). Enough sleep can help you lose weight in some way. So try to have a good night’s sleep.
1.What does the writer think of losing weight during the holidays?
A. Easy. B. Wrong. C. Difficult. D. Boring.
2.What do people often do during the holidays?
A. Exercise. B. Take part in holiday activities.
C. Work at home. D. Sleep all day.
3.Why do people often starve themselves all day before they go to a big dinner?
A. They are afraid of gaining weight.
B. They want to eat more in the dinner.
C. They want to save their own money.
D. They don’t want to eat alone at home.
4.Which of the following is TRUE?
A. The writer gives us five pieces of advice.
B. The writer doesn’t advise people to get together with friends during the holidays.
C. People always eat some unhealthy food during the holidays.
D. A good sleep is necessary for us to lose weight.
5.Where can we read this passage?
A. A health magazine. B. A travel diary.
C. A school notice. D. A storybook.
九年级英语阅读单选中等难度题
To get rid of (摆脱) “holiday fat” is not that easy. The followings may give you some help.
Stay Active. One of the main reasons of being fat during the holidays is lack of (缺乏) exercise. Time is spent doing holiday activities such as having a big meal, watching TV and so on. These make us more tired.
Don’t Starve (使挨饿) Yourself. Many people think that before taking part in a new year dinner, they should go hungry all day so that they won’t get too many calories (卡路里) later on. The fact is you may be so hungry that you will eat much more.
Choose Healthy Food. For the cooks of the family, you really need to think about the ingredients (材料) that you often use and then think about how you can make the dish healthier.
Sleep. Lack of sleep not only leads to stress, it can also lead to weight gain (体重增加). Enough sleep can help you lose weight in some way. So try to have a good night’s sleep.
1.What does the writer think of losing weight during the holidays?
A. Easy. B. Wrong. C. Difficult. D. Boring.
2.What do people often do during the holidays?
A. Exercise. B. Take part in holiday activities.
C. Work at home. D. Sleep all day.
3.Why do people often starve themselves all day before they go to a big dinner?
A. They are afraid of gaining weight.
B. They want to eat more in the dinner.
C. They want to save their own money.
D. They don’t want to eat alone at home.
4.Which of the following is TRUE?
A. The writer gives us five pieces of advice.
B. The writer doesn’t advise people to get together with friends during the holidays.
C. People always eat some unhealthy food during the holidays.
D. A good sleep is necessary for us to lose weight.
5.Where can we read this passage?
A. A health magazine. B. A travel diary.
C. A school notice. D. A storybook.
九年级英语阅读单选中等难度题查看答案及解析
Almost all of us have unpleasant habits. We all want to get rid of(摆脱) them, but we don't know proper ways. Here’s some advice.
●Write down all the reasons why you want to stop some behavior. Look at the reasons very often.
●It's clever to do something else when you want to stop your bad habits. If you get angry easily, for example, you can go out for a walk.
●Decide what you'll do to reward(奖励) yourself if you really get rid of your bad habits.
●If you get too heavy, keep junk food out of your house.
●Bad habits develop over years, so you can't get rid of them very soon. So you should be patient.
●Don't be afraid to ask others for support. You can talk to your friends, family or other people. When you talk to them, they might be able to provide some advice that you can’t get from yourself.
九年级英语阅读理解中等难度题查看答案及解析
Almost all of us have unpleasant habits. We all want to get rid of (摆脱)them, but we don’t know proper ways. Here’s some advice.
1.Write down all the reasons why you want to stop some behavior. Look at the reasons very often.
2.It’s clever to do something else when you want to stop your bad habits. If you get angry easily, for example, you can go out for a walk.
3.Decide what you’ll do to reward (奖励) yourself if you really get rid of your bad habits.
4.If you get too heavy, keep junk food out of your house.
5.Bad habits develop over years, so you can’t get rid of them very soon. So you should be patient.
6.Don’t be afraid to ask others for support. You can talk to your friends, family or other people. When you talk to them, they might be able to provide some advice that you can’t get from yourself .
How to Get Rid of Bad Habits | |
Make a list | Write down______1.____you want to get rid of your bad habits. |
Join in some activities | You’d better do something else when you want to stop your bad habits. |
Give yourself a reward | Decide how to reward yourself if you__2._in getting rid of your bad habits. |
Keep off your bad habits | Stay away from____3.________ if you want to be thinner. |
Be patient | It’s _____4._________to get rid of a bad habit in a short time. |
Ask for help | When you talk to others, they may give you_______5._____ |
九年级英语阅读理解困难题查看答案及解析
Almost all of us have unpleasant habits. We all want to get rid of(摆脱) them, but we don't know proper ways. Here’s some advice.
●Write down all the reasons why you want to stop some behavior. Look at the reasons very often.
●It's clever to do something else when you want to stop your bad habits. If you get angry easily, for example, you can go out for a walk.
●Decide what you'll do to reward(奖励) yourself if you really get rid of your bad habits.
●If you get too heavy, keep junk food out of your house.
●Bad habits develop over years, so you can't get rid of them very soon. So you should be patient.
●Don't be afraid to ask others for support. You can talk to your friends, family or other people. When you talk to them, they might be able to provide some advice that you can’t get from yourself.
九年级英语阅读理解中等难度题查看答案及解析
Almost all of us have unpleasant habits. We all want to get rid of (摆脱)them, but we don’t know proper ways. Here’s some advice.
1.Write down all the reasons why you want to stop some behavior. Look at the reasons very often.
2.It’s clever to do something else when you want to stop your bad habits. If you get angry easily, for example, you can go out for a walk.
3.Decide what you’ll do to reward (奖励) yourself if you really get rid of your bad habits.
4.If you get too heavy, keep junk food out of your house.
5.Bad habits develop over years, so you can’t get rid of them very soon. So you should be patient.
6.Don’t be afraid to ask others for support. You can talk to your friends, family or other people. When you talk to them, they might be able to provide some advice that you can’t get from yourself .
How to Get Rid of Bad Habits | |
Make a list | Write down______1._____you want to get rid of your bad habits. |
Join in some activities | You’d better do something else when you want to stop your bad habits. |
Give yourself a reward | Decide how to reward yourself if you_2.__in getting rid of your bad habits. |
Keep off your bad habits | Stay away from____3._________ if you want to be thinner. |
Be patient | It’s _____4._________to get rid of a bad habit in a short time. |
Ask for help | When you talk to others, they may give you______5.______ |
九年级英语其他题中等难度题查看答案及解析
阅读下面短文,根据短文内容完成下面表格中的有关信息(词数不限)
Almost all of us have unpleasant habits. We all want to get rid of(摆脱) them, but we don’t know proper ways. Here’s some advice.
●Write down all the reasons why you want to stop some behavior. Look at the reasons very often.
●It’s clever to do something else when you want to stop your bad habits. If you get angry easily, for example, you can go out for a walk.
●Decide what you’ll do to reward (奖励) yourself if you really get rid of your bad habits.
●If you get too heavy, keep junk food out of your house.
●Bad habits develop over years, so you can’t get rid of them very soon. So you should be patient.
●Don’t be afraid to ask others for support. You can talk to your friends, family or other people. When you talk to them, they might be able to provide some advice that you can’t get from yourself.
How to Get Rid of Bad Habits | |
Make a list | Write down _____1.____ you want to get rid of your bad habits. |
Join in some activities | You’d better do something else when you want to stop your bad habits. |
Give yourself a reward | Decide how to reward yourself if you _2.______ in getting rid of your bad habits. |
Be patient | It’s __3._______ to get rid of a bad habit in a short time. |
Ask for help | When you talk to others, they may give you ____4._____ |
九年级英语任务型阅读简单题查看答案及解析
(2015●南通市)---I hear it's not easy to get a ticket for Fast & Furious 7.
---Exactly.The film is the one this year.
A. less exciting B. more exciting C. most exciting D. least exciting
九年级英语单选题中等难度题查看答案及解析
—I hear it’s not easy to get a ticket for Fast & Furious 7.
—Exactly.The film is the one this year.
A.less exciting B.more exciting
C.most exciting D.least exciting
九年级英语单项填空中等难度题查看答案及解析
—I hear it’s not easy to get a ticket for Fast & Furious 7.
—Exactly. The film is the one this year.
A. less exciting B. more exciting
C. most exciting D. least exciting
九年级英语单项填空简单题查看答案及解析
--- I hear it’s not easy to get a ticket for Fast 8.
--- Exactly. The film is the ______ this year.
A. most exciting B. most excited C. least exciting D. least excited
九年级英语单项填空中等难度题查看答案及解析