Are you feeling anxious about your test next ...

Are you feeling anxious about your test next week? Here are some tips that will help you in dealing with stress(压力) and anxiety.

1.

One of the most important ways of avoiding test anxiety is to prepare well in advance. Study regularly for a few hours every day. It helps in increasing the confidence of students.

2.

If students are not able to deal with anxiety or nervousness, they could talk to their teachers, student counselors(辅导员), parents or friends. Parents should also avoid pressurizing(加压) their kids to do well. Create a peaceful and relaxing atmosphere (放松的气氛) at home.Then your children can study without any tension(紧张). Another important point that arises here is neither the students nor the parents should compare the children with their other classmates and friends.

3.

Do not forget to eat and sleep properly. Many times due to anxiety students avoid sleep and starve themselves. They should sleep for at least 6-7 hours a day and eat nutritious and healthy food. Exercising regularly is equally important as talking to friends and socializing(社交).

4.

Plan your studies well. Chart(制图) out a timetable and take proper breaks between studying. Along with the study time, allot (分配) time to relax and do what you love to do. Practicing simple breathing skills will also help reduce stress.

5.. While it is important to gain good scores in tests, it is not the most important thing in life. Learning to deal with nervousness and stress will not only help them to do well in school tests, but also in their future life.

A.Third, physical fitness

B.First, study regularly

C.Fourth, prepare schedule

D.Second, reduce study pressure

E.Students should remember that tests are just a part of life

F.You should go to bed early

G.You’d better turn to your teachers for help

高一英语七选五中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Are you feeling anxious about your test next week? Here are some tips that will help you in dealing with stress(压力) and anxiety.

Study regularly

One of the most important ways of avoiding test anxiety is to prepare well in advance. Study regularly for a few hours every day. 　 　　 1.　 　　 .

Reduce study pressure(压力)

If students are not able to deal with anxiety or nervousness, they could talk to their teachers, student counselors(辅导员), parents or friends. Parents should also avoid pressurizing(加压) their kids to do well. 　　　 2.

　 　 Then your children can study without any tension(紧张). Another important point that arises here is neither the students nor the parents should compare the children with their other classmates and friends.

Physical fitness

　　 　 3.　　 Many times due to anxiety students avoid sleep and starve themselves. They should sleep for at least 6-7 hours a day and eat nutritious and healthy food. Exercising regularly is equally important as talking to friends and socializing(社交).

　　 　 4.　　

Plan your studies well. Chart(制图) out a timetable and take proper breaks between studying. Along with the study time, allot (分配) time to relax and do what you love to do. Practicing simple breathing skills will also help reduce stress.

　　 5.　　 While it is important to gain good scores in tests, it is not the most important thing in life. Learning to deal with nervousness and stress will not only help them to do well in school tests, but also in their future life.

A. Prepare schedule

B. Listen carefully in class

C. Do not forget to eat and sleep properly.

D. It helps in increasing the confidence of students.

E. Create a peaceful and relaxing atmosphere (放松的气氛) at home.

F. Students should remember that tests are just a part of life.

G. Test and exam time causes a lot of nervousness in students.

高一英语其他题中等难度题查看答案及解析

–How are you feeling about the story of a young lady’s being taken away by a UFO last week?

--We are very frightened—I ____bad dreams for weeks.

高一英语单项填空困难题查看答案及解析

Girls can easily get sad. If your friend is feeling blue and calls you, what will you do? Here are some tips on how you can make her smile again.

Listen to her. When people feel sad, they often have the feeling of needing to be heard. So, listen carefully to what she is saying and do nothing else. Your friend will surely thank you for being the shoulder she can cry on.

Once you are done with listening, you can offer some advice or remain silent and let her feel everything and let it all out by crying. As a friend, you might think you should give her some advice. But if you have no idea about what to say, just remain silent and be there for her.

In order to be able to help your friend in need, don’t be sad for yourself. How can you help your friend when you are also feeling down?

A hug can make a difference in the word. It makes you feel warm and special. A hug makes you feel safe. So give your friend a hug when she needs it the most.

Spend more time with your friend who wants to be happy. Do things together like washing dishes, cleaning, or going out for fun. The more time you spend together, the stronger your friendship will become.

Sometimes, it is much better that you avoid a crying friend in your life. But by doing so, you are also keeping your friend at a distance and will make her wonder if you are her true friend. If you are there when she needs you, your friendship will be much stronger.

1.The writer wrote this passage mainly to tell us_______.

A.why girls can easily get sad.

B.what to do when we are sad.

C.how to make new friends with girls.

D.how to make a sad female friend happy again.

2.According to Paragraph 2, when a female friend is sad, what should we do?

A.We should ask her why she feels sad.

B.We should say something nice to her.

C.We should spend time listening to her.

D.We should give her some good advice.

3.We can learn from the passage that______.

A.Hugging a sad friend can make you feel warm and special.

B.Your sad friend may feel much better if you also sad.

C.It’s not a good idea to be silent facing a sad friend.

D.Giving a hug to a sad friend is very helpful.

4.In paragraph 6, the writer mainly suggests that we_____.

A.spend more time with your friend.

B.help our friends with their housework

C.spend time with our friends everyday

D.ask our friends to take part in activities．

高一英语阅读理解中等难度题查看答案及解析

Don’t worry. Your dog _____good care of while you are away on holiday next week.

高一英语单项填空简单题查看答案及解析

—How long _____you ______ here?

—About a week. Afterwards I will go to Beijing.

A. are; staying   B. have; stayed   C. did; stay  D. do; stay

高一英语单项填空简单题查看答案及解析

Next time you play your favorite sport, think about 　　　 you enjoy it, what skills are needed, and whether these skills will help you in your life.

A. which　　 B. what

C. why　　 D. whether

高一英语单项填空困难题查看答案及解析

As the big weekend approaches, my feelings about you and your marriage are personal and it's more 36  to me that you realize how much I love you and how 37  I am of the amazing woman you have become.

My memory for details is terrible, 38  my memory for how 39  you were as a child is vivid. I loved tossing (轻扔) you 40   in the air in the pool in Marine, and reading   41  books on the floor of the Denver book store with you on my knees.

When I think of you as an adult, it is your 42  that has led you to your vegetarian lifestyle. It is your heart that helps you care for family and friends 43 . For these 44  I have selected three hearts that are this dad's gift to his 45  to marry daughter.

One heart is a small golden box with a 46  of you and me together. It will 47  you that of the men in your life I loved you 48  and will always love you forever and ever.

The second heart is made of jade (玉) and has the Chinese character "Fu". Jade represents luck and "Fu" means 49 . Maria and I want your life to be filled with 50 .

The third heart is just pretty and represents your 51 , inside and 52  kind. You are a wonderful, loving 53  from God, a beautiful human being. So we are delighted that you are entering this exciting part of your life.

Finally, the wedding (婚姻) will be amazing. I can't wait to see you walk down in your beautiful dress. And I can't wait to dance with you in 54 . My hope is that the event and the whole weekend will bring 55  memories.

This from your devoted and proud...Dad

1.A. important      B. difficult            C. surprising           D. appropriate

2.A. pride          B. proud                C. afraid               D. aware

3. A. and           B  so               C. but              D. otherwise

4.A. troublesome        B. precious         C. little               D. hardly

5. A. hard          B. deep             C. high             D. carelessly

6.A. philosophy     B. scientific           C. maths                D. kids

7.A. mind           B. virtue               C. character            D. heart

8.A. in need            B. in short         C. in detail            D. in danger

9.A. purposes       B. people               C. reasons          D. occasions

10.A. never         B. ever             C. soon             D. fortunately

11. A. diary            B. picture              C. book             D. ring

12.A. inform            B. equip                C. remind               D. mind

13.A. first         B. last             C. more             D. least

14.A. wealth            B. power                C. beauty               D. happiness

15.A. it                B. both             C. all              D. that

16.A. behavior      B. shape                C. beauty               D. body

17.A. deep          B. furthest         C. out              D. top

18.A. human         B. gift             C. message          D. punishment

19.A. celebration       B. festival         C. holiday          D. agreement

20.A. short         B. lasting              C. old              D. strange

高一英语完型填空中等难度题查看答案及解析

语法填空

I feel lucky to 1. (win) a place on this trip. Next week we are going to Loulan, 2. is known as China’s Pompeii in the desert.

This morning we attended a lecture about Pompeii. The city 3. (found) in the 8th century BC, the Romans took 4. Pompeii. Near the city was a volcano. On 24 August AD 79, the volcano erupted. Many people were buried alive, ad so was 5. city. Today I saw the city of Pompeii 6. it was 2,000 years ago. How amazing! The city was forgotten for many years 7. the 18th century when a farmer discovered a stone with writing on it. People started to dig in this area for treasure, which caused much damage. Thus, in 1860, the area was put under government 8. (protect) so it could be preserved and studied. The volcano is still there, but looks very quiet now. It is hard 9. (imagine) how this 10. (peace) volcano destroyed the whole city.

高一英语语法填空中等难度题查看答案及解析

Good heavens! There you are! We _____ anxious about you, and we _____ you back throughout the night.

A．are; expect                            B．were; had expected

C．have been; were expecting                D．are; were expecting

高一英语单项填空中等难度题查看答案及解析