Giving up smoking will most likely add seven years to one’s life. While many people try to give up and fail, it is not an impossible task. Follow these five tips, and you will be well on your way to giving up smoking.
71 . Success in all fields of life begins with firm determination. If you are weak in willpower, you can never do anything. However, if you make up your mind, once and for all, that you are giving up the habit, you have made the first step towards success.
72. If you sit around doing nothing, there is a higher chance that you will light up a cigarette and relax. Fill your spare time with sports and energetic activities. Try to feel how good it is to get your blood circulating and to breathe in air deeply. If you are not the athletic type, then walking will have the same benefit as other kinds of sports.
73. If going to a bar means that you are going to have a drink and then light up, maybe it is better to avoid that place for the time being. Once you have truly stopped smoking and you feel how good it is, you can go anywhere else But while you are in the transition phase, it is better to carefully choose where you will spend your spare time.
74. Whenever you get a desire to put a cigarette in your mouth, replace it with something that will help you rather than harm you. Drinking small amounts of water throughout the day is not only a good way to help you give up smoking, but it is also a great way to stay healthy. You should drink eight glasses of water per day, if you can. If you need to put something solid in your mouth, then have a piece of fruit in place
75. Tell people around you that you are giving up smoking for health reasons. They are likely to support you and not to offer you cigarettes. Your family and loved ones will similarly support your efforts and help you to avoid situations where you may feel you have to smoke because of social pressure.
| A．Learn how to resist the temptation（诱惑） |
| B．Do not make yourself less active |
| C．Escape from social pressure |
| D．Amuse yourself in proper places |
E. Get support from your friends and family
F. Promise not to smoke
G Drink more water instead of smoking a cigarette
高一英语信息匹配中等难度题
Giving up smoking will most likely add seven years to one’s life. While many people try to give up and fail, it is not an impossible task. Follow these five tips, and you will be well on your way to giving up smoking.
71 . Success in all fields of life begins with firm determination. If you are weak in willpower, you can never do anything. However, if you make up your mind, once and for all, that you are giving up the habit, you have made the first step towards success.
72. If you sit around doing nothing, there is a higher chance that you will light up a cigarette and relax. Fill your spare time with sports and energetic activities. Try to feel how good it is to get your blood circulating and to breathe in air deeply. If you are not the athletic type, then walking will have the same benefit as other kinds of sports.
73. If going to a bar means that you are going to have a drink and then light up, maybe it is better to avoid that place for the time being. Once you have truly stopped smoking and you feel how good it is, you can go anywhere else But while you are in the transition phase, it is better to carefully choose where you will spend your spare time.
74. Whenever you get a desire to put a cigarette in your mouth, replace it with something that will help you rather than harm you. Drinking small amounts of water throughout the day is not only a good way to help you give up smoking, but it is also a great way to stay healthy. You should drink eight glasses of water per day, if you can. If you need to put something solid in your mouth, then have a piece of fruit in place
75. Tell people around you that you are giving up smoking for health reasons. They are likely to support you and not to offer you cigarettes. Your family and loved ones will similarly support your efforts and help you to avoid situations where you may feel you have to smoke because of social pressure.
| A．Learn how to resist the temptation（诱惑） |
| B．Do not make yourself less active |
| C．Escape from social pressure |
| D．Amuse yourself in proper places |
E. Get support from your friends and family
F. Promise not to smoke
G Drink more water instead of smoking a cigarette
高一英语信息匹配中等难度题查看答案及解析
The son tried to persuade his father _________ smoking.
A. to give up B. to give in
C. giving up D. giving in
高一英语单项填空中等难度题查看答案及解析
I＿＿ my father into giving up smoking but he didn’t listen to me.
| A．persuaded | B．advised | C．tried to persuade | D．suggested |
高一英语单项填空中等难度题查看答案及解析
If you ________ these mark, you will get a total of 90.
| A．add | B．add to | C．add up | D．add up to |
高一英语单项填空中等难度题查看答案及解析
＿＿＿your score and you will make sure if you have passed the exam.
| A．Add up to | B．Add to |
| C．Add up | D．Add |
高一英语单项填空困难题查看答案及解析
This visit will greatly ____ our understanding of your great country.
A. add up to B. add up C. add to D. add in
高一英语单项填空简单题查看答案及解析
The fireworks last year _______ the beauty of Changchun over Chinese New Year.
A. adds to B. adds up C. adds up to D. added to
高一英语单项填空中等难度题查看答案及解析
Please ______ the numbers and I’m sure they will ______ more than 1, 000.
A. add up; add to B. add up; add up
C. add up; add up to D. add to; add up
高一英语单项填空中等难度题查看答案及解析
Most smokers say they smoking to some degree but health experts suggest they’d better give it up their health.
A．benefit, for the benefit of
B．benefit from, with the benefit of
C．benefit, in the benefit of
D．benefit from, for the benefit of
高一英语单项填空中等难度题查看答案及解析
Last year I _____ my dad to give up smoking, and succeeded 。
| A．advised | B．persuaded | C．tried to advise | D．talked |
高一英语单项填空中等难度题查看答案及解析