Almost everyone suffers from a headache somet...

Almost everyone suffers from a headache sometimes.But some people suffer from repeated, frequent headaches.

What is headache? What causes it? What can be done about a headache? What research is being done on headaches?

The dictionary defines(下定义) headache simply as “a pain in the head.” What most people mean by headache is a pain which lasts several minutes or hours.It covers the whole head, or one side of it, or perhaps the front or the back of the head.To add to the confusion(困惑) about a definition, some people call tight feeling in the head a headache.

A headache is important because it can be the first warning of a serious condition which probably could be controlled if discovered early.If a person removes the warning, day after day, with a pain-killer, he may pass the point of easy control.

The professional name for covering up a symptom(症状) is “masking” (遮蔽).A headache specialist once said, “Masking symptoms is not the best way of treatment.” He compared taking a pain-killer for a headache before a cause is known with taking iron pills for anemia(贫血症) while bleeding continues undiscovered.He added, “Sometimes it is wiser to stand still than to advance in darkness.”

A headache is important also because it affects normal, happy living.The employee with a headache does less work.In a flash of temper he may upset his fellow workers or customers, causing a direct or indirect loss to his organization.The mother with a headache suffers and disturbs the family.She upsets her husband and children.

1.Which is true according to the passage?

A．Headache has no effect on others.

B．Headache may cover the whole body.

C．Headache may last several minutes or hours.

D．Headache is just the tight feeling in the head.

2.The sentence underlined in Paragraph 5 means ______.

A．you should not advance in darkness whatever happens

B．you’d better do nothing before you know how to deal with it

C．you’d better still stand there without moving when it is dark at night

D．you should take some pain-killers for your headache if you want to cover it up

3.What may the writer talk about in the following paragraph?

A．Treatments of headaches                 B．The definition of headaches

C．Symptom of headaches                   D．Bad effects of a headache

4.The passage mainly tells us______.

A．the reason of headache

B．headache and its effect

C．everyone suffers from a headache

D．a headache is a symptom of something serious

高一英语阅读理解中等难度题查看答案及解析

Everyone can experience anger sometimes, but not everyone can control it properly. To some people, controlling anger seems like the hardest thing in the world to do.

When it comes to anger control, there are lots of tools and things that you can do. The first technique you can use is to recognize stress when it occurs. This is extremely important as you need to understand what causes this pressure and attempt to reduce this stress before it transforms quickly into anger.

Developing empathy (移情) is another anger control skill you can learn. You can teach yourself how to reduce or eliminate (消除)anger completely by seeing things from other people’s perspective.

You need to learn how to respond to situations rather than react. Think about your response and calmly approach this rather than reacting suddenly when stress and pressure are triggered.

When you experience unwanted feelings, control these by talking to yourself in your own mind and enable yourself to deal with those feelings effectively before acting on them. By talking it over in your own head you can work out how you will best deal with the situation instead of acting on impulse (冲动), which can be destructive.

Anger control can also be achieved with the skill of being able to communicate with others with honesty. You can effectively train yourself to respond to situations without getting annoyed about things.

These feelings can quite regularly be set off by a difference in what we expect and what actually get in life. Often if things do not go our way or we feel we have been harshly treated, we will find it hard to control our anger. If you adjust your expectations, then you should be able to handle difficult situations and cope with them much better.

Finally it is vitally important to step back and think about things that are happening rather than acting too quickly. It can sometimes be very hard not to wade in (介入)and start acting before thinking about things first.

Therefore, it is important to remember that everyone has the capacity to lose their temper and controlling it is the real challenge.

高一英语其他题中等难度题查看答案及解析

. Those who suffer from headache will find they get _____from this medicine.

A. relief     B. safety    C. defense     D. shelter

高一英语单项填空简单题查看答案及解析

Those who suffer from headache will find they get ______ from this medicine.

A．relief             B．safety            C．worth            D．shelter

高一英语单项填空简单题查看答案及解析

Those who suffer from the headache will find they get ________ from this medicine.

A. safety　　　　　         B. relief　　　             C. defense　　　　         D. shelter

高一英语单项填空简单题查看答案及解析

Those _______ suffer from headache will find they get relief from this medicine.

A．that              B．who              C．which            D．whom

高一英语单项填空中等难度题查看答案及解析

Those who suffer from headache will find they get _______from this medicine.

高一英语单项填空中等难度题查看答案及解析

1. He had suffered from headaches for a long time, so the doctor r____________ him to take a vacation.

2. To do this analysis, I __________ (咨询) several experienced experts.

3. At the same time, he a__________ to invent a new technique to reduce the cost.

4. One frequent problem is that most people dare not challenge the r__________ (常规).

5. The woman was a__________ of stealing in a grocery, but she insisted she was innocent.

6. The stars look as if they were still, but in reality they are in _________ (一直) movement.

高一英语单词拼写简单题查看答案及解析

Nowadays, almost everyone 1.___（realize）that smoking is2.___（harm）to people’s health．Sometimes it 3.______ causes fire．

In China, about 38% of the people smoke．Every year, they smoke millions of packets of 4.______．It’s bad news for the health of nation．

It’s known that smoking can cause different kinds of disease．Every year, many people die 5.___ these illnesses, such as lung and throat cancers．It also costs the government much money to look 6.___ these sick people．Smoking is also harmful to those7.____ don’t smoke, 8._____（especial）to children and women．

In a word, smoking is no good．9._____ you want to smoke, just think of those who suffer from diseases 10.____ the fires that destroy people’s lives and properties!

高一英语语法填空中等难度题查看答案及解析

People who speak or perform before the public sometimes may suffer from “Stage Fright. ” Stage fright makes a person nervous. In the worst case(情况) it can make one's mind go back and forget what one ought to say,  or to act. Actors, musicians, dancers, lawyers, even radio show hosts(节目主持人) have suffered from stage fright at one time or another.

Diana Nichols is an expert in helping people free from stage fright at a medical centre in New York City. She helps actors learn to control themselves. Miss Nichols says some people have always been afraid to perform before the audience. Others, she says, develop stage fright after a fearful experience.

She offers them ways to control the fear. One way is to smile before going onto the stage. Taking two deep breaths also helps. Deep breathing helps you get control of your body.

Miss Nichols persuades her patients to tell themselves that their speech or performance does not have to the perfect. It's all right to make a mistake. She tells them they should not be too cautions(谨慎的) while they are performing. It is important that they should continue to perform while she is helping them. After each performance, they discuss what happened and find out what advice helped and what did not. As they perform more and more, they will fear less and less as much as 50%. Miss Nichols says the aim is only to reduce stage fright, not to eliminate it completely. This is because a little stage fright makes a person more cautious, and improves the performance.

1 One who is suffering stage fright may        .

A. forget one's part before the audience

B. smile all the time on the stage

C. make a speech fast than ever

D. be cautious to improve his performance

2 The underlined word “eliminate” in the last paragraph means        .

A. keep          B. reduce           C. change          D. get rid of

3 The wrong way to overcome stage fright is        .

A. to smile before going to the stage.

B. to take two deep breaths to calm oneself

C. to pay less attention to one's mistakes in performance

D. to perform less and to watch more

4 Which of the following statements is right?

A. We can get rid of stage fright completely.

B. A little stage fright can make actors perform better.

C. We can reduce stage fright as much as one third.

D. A little stage fright leads to complete failure.

高一英语阅读理解简单题查看答案及解析