Why are people interested in eating raw foods or whole foods? One reason is that eating these types of food reduces the risk of acid accumulation in your body.
Raw and whole foods are usually digested more efficiently than cooked and refined foods. When we cook foods, we destroy the natural enzymes (酶) that are part of the food in its raw form. These enzymes were intended by nature to help us digest the food. When we consume food without these natural enzymes, our bodies either digest the food improperly or allow too many nutrients to be absorbed into the bloodstream. In both instances, the result is obesity. When too many nutrients are absorbed at once, the body grows fat. Improperly digested food moves slowly through the digestive tract, where it becomes increasingly acidic. To protect its vital organs from this acidic waste, the body changes the acid into fat and stores it safely away from the organs.
Processed foods contain chemical elements, which might confuse the appetite mechanism that tells us when we’ve had enough to eat; as a result, people often overeat. Processed foods also upset the digestive cycle. The body will either identify these foods as allergens and then store them safely away from the organs as fat, or the remains of undigested food will become acidic and enter the bloodstream as acid waste, which will stick to the blood vessel walls and block the passage of vital oxygen and nutrients heading for the body’s cells. The body’s metabolism (新陈代谢) becomes inactive, and the result is weight gain and obesity.
The accumulation of acid in the digestive tract makes digestion increasingly inefficient. When that happens, even healthy foods can become acidic and the food allergies will become more common.
To stop this vicious(恶性的) circle in its tracks, people need to consume food and supplements that will neutralize the acid already accumulated in body. Eating the right types of raw and whole foods can help. It’s also important to restore your enzyme balance. You need to identify and avoid the foods that cause acid accumulation and consume the foods that increase enzyme production. If you truly want to change and help your body heal itself, you need to take an active approach.
1.It can be inferred from Para. 2 that __________.
A.foods with natural enzymes help people keep fit |
B.we’d better be cautious about raw and whole foods |
C.it is essential for people to protect their vital organs |
D.giving up cooked and refined foods is a new lifestyle |
2.Processed foods are unhealthy because they __________.
A.destroy body’s cells | B.may lead to obesity |
C.are difficult to digest | D.stop body’s metabolism |
3.What is the main purpose of this passage?
A.To warn people of the problem of obesity. |
B.To advocate eating more raw and whole foods. |
C.To inform people of the harm of processed foods. |
D.To tell the differences between raw and processed foods. |
4.What is likely to be talked about following the last paragraph?
A.Different causes of acid accumulation. |
B.Correct ways to cook raw foods. |
C.Suitable types of raw and whole foods. |
D.Active approaches to avoid acid. |
5.What can we learn from the text?
A.Processed foods are good for our appetite mechanism. |
B.Processed foods also comfort the digestive tract. |
C.T he accumulation of acid in the digestive tract makes digestion more effective. |
D.Eating the right types of raw and whole foods does good to our body. |
高一英语阅读理解极难题
Why are people interested in eating raw foods or whole foods? One reason is that eating these types of food reduces the risk of acid accumulation in your body.
Raw and whole foods are usually digested more efficiently than cooked and refined foods. When we cook foods, we destroy the natural enzymes (酶) that are part of the food in its raw form. These enzymes were intended by nature to help us digest the food. When we consume food without these natural enzymes, our bodies either digest the food improperly or allow too many nutrients to be absorbed into the bloodstream. In both instances, the result is obesity. When too many nutrients are absorbed at once, the body grows fat. Improperly digested food moves slowly through the digestive tract, where it becomes increasingly acidic. To protect its vital organs from this acidic waste, the body changes the acid into fat and stores it safely away from the organs.
Processed foods contain chemical elements, which might confuse the appetite mechanism that tells us when we’ve had enough to eat; as a result, people often overeat. Processed foods also upset the digestive cycle. The body will either identify these foods as allergens and then store them safely away from the organs as fat, or the remains of undigested food will become acidic and enter the bloodstream as acid waste, which will stick to the blood vessel walls and block the passage of vital oxygen and nutrients heading for the body’s cells. The body’s metabolism (新陈代谢) becomes inactive, and the result is weight gain and obesity.
The accumulation of acid in the digestive tract makes digestion increasingly inefficient. When that happens, even healthy foods can become acidic and the food allergies will become more common.
To stop this vicious(恶性的) circle in its tracks, people need to consume food and supplements that will neutralize the acid already accumulated in body. Eating the right types of raw and whole foods can help. It’s also important to restore your enzyme balance. You need to identify and avoid the foods that cause acid accumulation and consume the foods that increase enzyme production. If you truly want to change and help your body heal itself, you need to take an active approach.
1.It can be inferred from Para. 2 that __________.
A.foods with natural enzymes help people keep fit |
B.we’d better be cautious about raw and whole foods |
C.it is essential for people to protect their vital organs |
D.giving up cooked and refined foods is a new lifestyle |
2.Processed foods are unhealthy because they __________.
A.destroy body’s cells | B.may lead to obesity |
C.are difficult to digest | D.stop body’s metabolism |
3.What is the main purpose of this passage?
A.To warn people of the problem of obesity. |
B.To advocate eating more raw and whole foods. |
C.To inform people of the harm of processed foods. |
D.To tell the differences between raw and processed foods. |
4.What is likely to be talked about following the last paragraph?
A.Different causes of acid accumulation. |
B.Correct ways to cook raw foods. |
C.Suitable types of raw and whole foods. |
D.Active approaches to avoid acid. |
5.What can we learn from the text?
A.Processed foods are good for our appetite mechanism. |
B.Processed foods also comfort the digestive tract. |
C.T he accumulation of acid in the digestive tract makes digestion more effective. |
D.Eating the right types of raw and whole foods does good to our body. |
高一英语阅读理解极难题查看答案及解析
What are the advantages and disadvantages of eating fast food?
Many people do not have time to eat home-cooked food. 1.There’re more than 13,000 McDonald’s restaurants in the United States itself, and over 8,000 KFCs in 80 countries. In most cities, it is not difficult to find hamburgers and pizza.
Advantages of fast food
2.Eating fast food helps working people and students to get back to work as quickly as possible. Besides, many love the look, smell and taste of it. Perhaps the greatest advantage is the price. 3. If one lives alone, then it is cheaper to buy a meal at the supermarket than cook it at home.
Disadvantages of fast food
The greatest disadvantage of fast food is the bad effect that it has on one’s health. Many people feel that fast food is unhealthy because it contains a lot of artificial ingredients (人造成分). Some even think that it is addictive (上瘾的) because of these ingredients. 4.Fast food may lead to obesity in the American population.
5. I believe that it can be a good thing, as long as people do not eat it too often, eat plenty of fruit and vegetables, and also do plenty of exercise to keep in shape.
A. Fast food does raise health concerns.
B. It is often cheaper than other kinds of restaurant food.
C. In short, fast food has both advantages and disadvantages.
D. Fast food probably makes people much fatter than before.
E. More and more fruit and vegetables are offered in fast food.
F. The most evident advantage of fast food is that it saves time.
G. Because of our non-stop modern lifestyle, fast food is popular almost everywhere.
高一英语七选五中等难度题查看答案及解析
第三节:完形填空(共20小题,每题1.5分, 满分30分)
Everybody gets unhappy. That’s why people eat a lot of 21 or spend lots of money on clothes—they think that these things will make them 22 ! 23 , it is easy to create happiness, if you just have learned to be a 24 .
Giving 25 and resources to others who need them is a good thing to do. It will possibly contribute more to your happiness and to maintaining(保持) a 26 attitude than anything else. The key to successful family 27 is spending time staying with other family members. Give your time to your husband or wife, 28 time and resources to your children, and 29 they are the most valuable to you in the world.
Imagine this: a boy has 30 ,and you give him something of great 31 to him, such as by reading him a book. There is no 32 that you’ll see a big simile on his face. Maybe you’ll find that this is the happiest 33 of your life. You can also volunteer for a rescue service. There you will learn the meaning of“I cried 34 I had no shoes and then I saw a man who had no legs”.
Isn’t it true that the happiest people are typically those we consider foolish because they are 35 ready to give you the 36 off their back? It is also 37 that the most discontent(不满足的) people are the ones who are always making demands and never 38 others. Form the 39 of being a Big Giver, and then you will know one of the secrets to living a 40 and happy life.
21.A.junk food B.meals C.fruits D.vegetables
22.A unhappy B.disappointed C.happy D.satisfied
23.A.Mostly B.Actually C.Finally D.Naturally
24A.winner B.reminder C.receiver D.giver
25.A time B.money C.clothes D.food
26.A.positive
27.A.communication B.negative
B.relationships C.rude
C.hobbies D.equal
D.topic
28.A. take B. bring C. devote D. lead
29.A.believe B.recognize C.understand D.dream
30.A.something B.nothing C.everything D.anything
31.A.value B.help C.use D.importance
32.A.wonder B.need C.doubt D.good
33.A.view B.person C.day D.moment
34.A.but B.because C.though D.if
35.A. never B.yet C.seldom D.always
36.A. clothes B. hat C. money D. life
37.A.true B.certain C.sure D.real
38.A.take in B.pay for C.care about D.worry about
39.A.culture B.custom C.look D.habit
40.A.healthy B.unforgettable C.successful D.simple
高一英语完型填空简单题查看答案及解析
US people are overweight, eat lots of fast food and fill their homes with pets. At least that’s what 21 European teenagers think.
The students, 18 from Germany and 3 from France, are exchange students. They are studying in the US for a year. After a few days in the US, they said what they thought about the country.
Most talked about the amount of fast food US people eat. It’s not that the students don’t eat fast food. They just don’t eat as much.
Laetitia Villeneuve from France said she eats fast food, usually McDonald’s, only once or twice a year.
“I like it,” said Nora Koeberle from Germany. “But I couldn’t eat it every day. I’d get fat.”
Students are surprised at how big US people seem.
“There are fat people in Germany,” said Antonia Greimel from Germany. “But not as many as there are here.”
They also spoke about the animals. Silvana Wolfram from Germany said she had heard about how people had lots of pets in the US.
Other ways of US high schools interested the students.
For example, Koeberle said she wouldn’t be able to play an instrument or sports as part of her classes in Germany. She can in the US.
But the best thing about US high schools is something the European kids can’t get back home. “I do wish we had parties,” Koeberle said.
1.Where do the 21 students come from?
A. Germany and France. B. Germany and England.
C. France and Greece. D. England and Greece.
2.Which of the following about the students is TRUE?
A. Greimel thinks there Ve more fat people in Germany.
B. Villeneuve eats McDonald’s once or twice a week.
C. Koeberle has music class or PE class in Germany.
D. Wolfram has learned something about pets in the US.
3.According to the last paragraph, we know ________.
A. Koeberle will go to parties before she leaves the US
B. there are not parties in Keoberle’s school in Germany
C. Koeberle wants to hold a party with her classmates
D. Koeberle doesn’t like the parties in the US
4.The passage is mainly about ________.
A. why US people eat so much fast food
B. why US people are overweight
C. what the 21 European students think of US people
D. how people have lots of pets in the US
高一英语阅读理解中等难度题查看答案及解析
In America, many people waste a lot of food _____ in Africa people haven’t enough to eat.
A. however B. although C. as D. while
高一英语单项填空中等难度题查看答案及解析
What Is Emotional Eating?
Emotional eating is when people use food as a way to deal with feelings instead of satisfying hunger.1.Have you ever finished a whole bag of chips out of boredom or downed cookie after cookie while preparing for a big test? But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overall well-being.
Not many of us make the connection between eating and our feelings.
2.One of the biggest myths about emotional eating is that it’s caused by negative feelings. Yes, people often turn to food when they’re stressed out, lonely, sad, anxious, or bored. But emotional eating can be linked to positive feelings too, like the romance of sharing dessert on Valentine’s Day or the celebration of a holiday feast. Sometimes emotional eating is tied to major life events, like a death or a divorce. 3.
Emotional eating patterns can be learned: A child who is given candy after a big achievement may grow up using candy as a reward for a job well done. 4.It’s not easy to “unlearn” patterns of emotional eating. But it is possible. And it starts with an awareness of what’s going on.
We’re all emotional eaters to a degree. But for some people emotional eating can be a real problem, causing serious weight gain or other problems. The trouble with emotional eating is that once the pleasure of eating is gone, the feelings that cause it remain. 5.That’s why it helps to know the difference between physical hunger and emotional hunger.
Next time you reach for a snack, wait and think about which type of hunger is driving it.
A. Believe it or not, we’ve all been there.
B. If a crying boy gets some cookies, he may link cookies with comfort.
C. One study found that people who eat food like pizza become happy afterwards.
D. And you often may feel worse about eating the amount or type of food you like.
E. Understanding what drives emotional eating can help people take steps to change it.
F. Boys seem to prefer hot, homemade comfort meals, while girls go for chocolate and ice cream.
G. More often, though, it’s the countless little daily stresses that cause someone to seek comfort in food.
高一英语七选五中等难度题查看答案及解析
What Is Emotional Eating?
Emotional eating is when people use food as a way to deal with feelings instead of satisfying hunger.1.Have you ever finished a whole bag of chips out of boredom or downed cookie after cookie while preparing for a big test? But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overall well-being.
Not many of us make the connection between eating and our feelings.
2.One of the biggest myths about emotional eating is that it’s caused by negative feelings. Yes, people often turn to food when they’re stressed out, lonely, sad, anxious, or bored. But emotional eating can be linked to positive feelings too, like the romance of sharing dessert on Valentine’s Day or the celebration of a holiday feast. Sometimes emotional eating is tied to major life events, like a death or a divorce. 3.
Emotional eating patterns can be learned: A child who is given candy after a big achievement may grow up using candy as a reward for a job well done. 4.It’s not easy to “unlearn” patterns of emotional eating. But it is possible. And it starts with an awareness of what’s going on.
We’re all emotional eaters to a degree. But for some people emotional eating can be a real problem, causing serious weight gain or other problems. The trouble with emotional eating is that once the pleasure of eating is gone, the feelings that cause it remain. 5.That’s why it helps to know the difference between physical hunger and emotional hunger.
Next time you reach for a snack, wait and think about which type of hunger is driving it.
A. Believe it or not, we’ve all been there.
B. If a crying boy gets some cookies, he may link cookies with comfort.
C. One study found that people who eat food like pizza become happy afterwards.
D. And you often may feel worse about eating the amount or type of food you like.
E. Understanding what drives emotional eating can help people take steps to change it.
F. Boys seem to prefer hot, homemade comfort meals, while girls go for chocolate and ice cream.
G. More often, though, it’s the countless little daily stresses that cause someone to seek comfort in food.
高一英语七选五中等难度题查看答案及解析
A large number of people in the world eat fast food. Whenever you go into a fast food restaurant, you can see lots of people enjoying their meals there. How do you know in which country people like fast food best?
The English people are the world’s biggest fans of fast food, while the French are the least interested in quick meals, according to a survey done last year.
The survey of thirteen countries shows 45% of the English people say they can’t give up fast food because it’s delicious. And 44% of Americans and 37% of Canadians say the same.
The French, proud of their delicious cuisine, don’t like fast food. 81% of them think it is unhealthy, followed by 75% of the Japanese.
How about the Chinese? How often do you have hamburgers or fried chicken? It doesn’t matter whether you like Western fast food or Chinese food. The most important thing is to keep a balanced diet.
1.According to the survey, some people can’t give up fast food because _____.
A. it’s cheap B. it’s safe
C. it’s delicious D. it’s healthy From the survey,
2.We know _____ like fast food best.
A. the Chinese B. the French C. the Japanese D. the English
3.The survey is about _______.
A. Western countries B. fast food
C. restaurants in the world D. Chinese food
4.The word “cuisine” in the passage means _______.
A. food B. house C. water D. country
高一英语阅读理解中等难度题查看答案及解析
Anne and Joseph are talking about an interesting question. Why do some people change their names? There can be many reasons. Hanna changed her name to Anne because she thought it would be easier for people to remember. On the other hand, Joseph is thinking about changing his name to an unusual name because he wants to be different.
People have a lot of reasons for changing their names. Film stars, singers, sportsmen and some other famous people often change their names because they want names that are not ordinary, or that have special sound. They chose the “new name” for themselves instead of the name their parents gave them when they were born.
Some people have another reason for changing their names. They have moved to a new country and want to use a name that is usual there. For example, Li Kaiming changed his name to Ken Lee when he moved to the United States. He uses the name Ken at his job and at school. But with his family and Chinese friends, he uses Li Kaiming. For some people, using different names makes life easier in their new country.
In many countries, a woman changes her family name to her husband’s after she gets married. But today, many women are keeping their own family name and not using their husband’s. Sometimes, women use their own name in some situations(情况)and their husband’s in other situations. And some use both their own name and their husband’s.
1.Hanna changes her name to Anne because “Anne” is ________ for people to remember.
A.louder | B.easier | C.prettier | D.harder |
2.Famous people want their new names to ________.
A.have special sound | B.be ordinary |
C.have no meaning | D.be unknown |
3.Mr. Li uses his new name when he ________.
A.stays with his family | B.is at his job |
C.is among Chinese friends | D.comes back to China |
4.Which of the following statement is TRUE?
A.Women have to change their names when they get married. |
B.Women can’t use their husband’s name without permission. |
C.If a singer becomes famous, he or she has to change his or her name. |
D.Some people changed their names in order to get much more attentions. |
5.What is the best title(标题)of this passage ?
A.Family Names | B.Women’s Names |
C.Changing Names | D.Special Names |
高一英语阅读理解困难题查看答案及解析
“Dining out”, or “eating out”, is a phrase people use in Britain when they eat in a restaurant or a pub. Eating out is more popular in Britain today than ever before.
However, eating out can be expensive. Restaurants are normally more expensive than pubs, though many pubs serve very good, simple food. As British people don’t dine out every night of the week, eating in a restaurant is often seen as a special occasion. When going for the first date, or if celebrating an anniversary or a birthday, many people like to go to a restaurant. People often eat in a restaurant before going to the cinema or the theatre.
As in all cultures, there are many rules of etiquette (礼节)surrounding food and eating, and nowhere is this more pronounced than when eating in a smart restaurant. People are almost always expected to eat with a knife and fork and these should be held in the correct hand and used in the correct way. It is also impolite to have your elbows on the dining table when you are eating.
There’re many such “unspoken” rules — they are normally only important when eating in a very elegant and expensive restaurant, and vary slightly from restaurant to restaurant and place to place. A recent nationwide survey showed that there was a divide in manners between the north and south of Britain — the “worst” manners were in Scotland and the northeast, and the “best” in Wales and the southeast! However, this survey was almost certainly conducted by someone in the southeast, so it may not be entirely fair.
Naturally, restaurants vary greatly in quality and price. However, almost all British cities have a vast range of food and cooking styles to choose from as well as traditional British food,. from the very cheap to the very expensive — French, Italian, Indian, Greek, Thai, Japanese and many more. In fact, when asked what their favorite food is, many British people say an Indian curry (咖喱菜)rather than any other dish!
As well as dining in a restaurant, when people are too tired to cook after work they often get a “takeaway”. This means they order from a takeaway or takeout restaurant by phone, then go to collect it and take it home to eat. Many takeout restaurants also deliver to your house. While you can normally find a takeout restaurant for almost any cuisine, the most popular are Italian, Indian and Chinese — and all you have to do is to open the door, pay and eat!
1.What can be concluded from the first two paragraphs?
A.The British spend more eating out than cooking at home.
B.The British pay great attention to eating in a restaurant.
C.The British often dine out when celebrating festivals.
D.People tend to eat in a restaurant after watching a movie.
2.The underlined word “pronounced” in Paragraph 3 probably means “_____”.
A.polite B.expensive C.strange D.obvious
3.According to the passage, which of the following statements is true?
A.There exist great differences of rules in different restaurants.
B.People from Wales and southeast Britain are the most polite.
C.Your order in a takeout restaurant can be sent to your home.
D.Traditional British food is seldom served in British restaurants.
4.What does the passage mainly talk about?
A.Restaurant culture in Britain. B.Table manners in Britain.
C.Different restaurants in Britain. D.Traditional and foreign foods in Britain.
高一英语阅读理解中等难度题查看答案及解析